Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-14 | Spokane Polo Grounds | 5000m | 19:03.1 | 106th · 3rd on team | 134.6 | -0.003 | ★CR CSR |
| 2025-11-08 | Sun Willows Golf Course | 5000m | 19:08.3 | 17th · 2nd on team | 135.9 | +0.013 | ★CR CSR |
| 2025-10-31 | Lake Sammamish State Park | 5000m | 18:51.3 | 11th · 3rd on team | 137.1 | +0.010 | ★PR ★CR SR CSR |
| 2025-10-23 | Lower Woodland | 5000m | 19:27.7 | 9th · 5th on team | 137.0 | +0.037 | ★CR CSR |
| 2025-10-11 | Lakewood High School | 4506m | 18:50.6 | 46th · 4th on team | 121.6 | — | ★PR ★CR SR CSR |
| 2025-10-01 | Warren G. Magnuson Park | 5000m | 18:56.72 | 3rd · 3rd on team | 138.2 | +0.012 | ★CR CSR |
| 2025-09-26 | Blue Lake Regional Park | 5000m | 18:54.2 | 52nd · 3rd on team | 139.2 | +0.027 | PR ★CR SR CSR RSR |
| 2025-09-18 | Lower Woodland | 5000m | 19:32.4 | 4th · 3rd on team | 136.4 | +0.037 | PR CR SR CSR RSR |
| 2025-09-13 | Civic Stadium | 3218m | 12:29.5 | 3rd · 1st on team | 133.0 | +0.043 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-12-14 | Blue River Cross Country Course | 4000m | 15:18.5 | 98th · 3rd on team | 147.3 | -0.034 | ★CR CSR |
| 2024-11-23 | Chambers Creek Properties Central Meadow | 3540m | 16:04.4 | 20th · 3rd on team | 127.5 | — | ★PR ★CR SR CSR |
| 2024-11-16 | Warren G. Magnuson Park | 4000m | 15:23.3 | 4th · 1st on team | 147.4 | -0.026 | ★CR CSR |
| 2024-11-03 | Western Oregon University | 3000m | 10:41.91 | 6th · 3rd on team | 161.4 | +0.015 | ★PR ★CR ★R SR CSR RSR |
| 2024-10-26 | Lower Woodland | 4000m | 16:23.43 | 5th · 2nd on team | 140.8 | -0.014 | ★CR CSR |
| 2024-10-19 | Pacific Park | 4000m | 14:44 | 1st · 1st on team | 156.9 | -0.003 | ★PR ★CR R SR CSR RSR |
| 2024-09-29 | Lincoln Park | 3000m | 11:36.1 | 5th · 2nd on team | 139.6 | -0.042 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-12-09 | EP Tom Sawyer State Park | 3000m | 11:50.1 | 63rd · 2nd on team | 140.9 | -0.027 | PR ★CR SR CSR |
| 2023-11-18 | Farragut State Park | 1770m | 11:43 | 15th · 3rd on team | 81.3 | — | ★PR ★CR SR CSR |
| 2023-11-11 | Warren G. Magnuson Park | 3000m | 12:09.5 | 10th · 5th on team | 139.1 | -0.022 | PR ★CR SR CSR |
| 2023-10-28 | Upper Woodland | 3000m | 12:32.6 | 5th · 2nd on team | 141.3 | +0.036 | ★CR R CSR RSR |
| 2023-10-14 | Robinswood Park | 3000m | 12:26 | 5th · 2nd on team | 138.7 | +0.015 | PR ★CR SR CSR |
| 2023-10-07 | Five Mile Lake Park | 3000m | 12:42.6 | 4th · 2nd on team | 139.1 | +0.031 | PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Woodland Park | 3000m | 13:21.6 | 13th · 4th on team | 130.3 | +0.015 | PR ★CR R SR CSR RSR |
| 2022-10-08 | Five Mile Lake Park | 3000m | 13:35.4 | 13th · 4th on team | 130.0 | +0.031 | PR CR R SR CSR RSR |
| 2022-10-01 | Lincoln Park | 1609m | 6:54.6 | 13th · 5th on team | 124.0 | +0.002 | ★PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-14 | 2A/3A District 2 SeaKing Championships | 1600m | 5:15.64 | 11th · 2nd on team | 127.7 | -0.044 | SR RSR |
| 2026-05-14 | Metro League Track/Field Championship | 1600m | 5:19.09 | 9th · 2nd on team | 126.7 | -0.041 | |
| 2026-05-14 | 2A/3A District 2 SeaKing Championships | 3200m | 11:23.82 | 10th · 2nd on team | 127.3 | -0.044 | ★PR SR |
| 2026-05-14 | Metro League Track/Field Championship | 3200m | 11:35.2 | 8th · 2nd on team | 125.6 | -0.041 | |
| 2026-05-08 | Liberty Twilight | 1600m | 5:22.93 | 58th · 3rd on team | 124.0 | -0.051 | SR |
| 2026-04-24 | Nike/Jesuit Twilight Relays | 3000m | 11:07.11 | 24th · 1st on team | 121.2 | -0.048 | ★PR SR |
| 2026-04-16 | Metro Meet #3 Hosted by Eastside Catholic | 800m | 2:33.05 | 2nd · 1st on team | 118.7 | -0.040 | SR |
| 2026-04-16 | Metro Meet #3 Hosted by Eastside Catholic | 1600m | 5:32.3 | 6th · 4th on team | 121.8 | -0.040 | |
| 2026-04-02 | Metro League Meet 2 - Chief Sealth/West Seattle, Cleveland, Franklin, Seattle Prep | 3200m | 11:44.17 | 1st · 1st on team | 124.0 | -0.041 | PR SR RSR |
| 2026-03-26 | Metro League Meet 1 - Nathan Hale, Ballard, Cleveland, Holy Names/O'Dea, Seattle Prep | 1600m | 5:30.8 | 1st · 1st on team | 122.2 | -0.041 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-22 | Nike Outdoor Nationals | 800m | 2:26.43 | 35th · 3rd on team | 135.3 | -0.039 | |
| 2025-06-22 | Nike Outdoor Nationals | 1500m | 4:56.07 | 21st · 2nd on team | 137.2 | -0.039 | |
| 2025-06-22 | Nike Outdoor Nationals | 1600m | 5:14.41 | 23rd · 3rd on team | 139.1 | -0.039 | ★PR SR RSR |
| 2025-06-22 | Nike Outdoor Nationals | 1mile | 5:16.2 | 23rd · 3rd on team | 139.2 | -0.039 | ★PR SR RSR |
| 2025-06-08 | Portland Track Festival Youth Meet presented by Stumptown Running | 1500m | 4:55.76 | 3rd · 1st on team | 137.7 | -0.044 | ★PR SR RSR |
| 2025-06-08 | Portland Track Festival Youth Meet presented by Stumptown Running | 800m | 2:24 | 5th · 2nd on team | 137.4 | -0.044 | ★PR SR |
| 2025-05-25 | Rain City Flyers Go the Distance Meet 2025 | 800m | 2:26.62 | 5th · 2nd on team | 134.7 | -0.041 | PR SR RSR |
| 2025-05-04 | Rainier Beach Track Club 22nd annual track meet | 800m | 2:29.41 | 4th · 2nd on team | 133.5 | -0.033 | PR SR RSR |
| 2025-05-02 | Mercer Miles Twilight Meet | 1mile | 5:26.38 | 12th · 5th on team | 133.2 | -0.052 | PR SR RSR |
| 2025-05-02 | Mercer Miles Twilight Meet | 1500m | 5:04.6 | 10th · 5th on team | 131.7 | -0.052 | PR SR |
| 2025-04-13 | West Seattle Icebreaker | 1500m | 5:08.51 | 2nd · 1st on team | 132.5 | -0.033 | PR SR RSR |
| 2025-04-13 | West Seattle Icebreaker | 800m | 2:32.59 | 5th · 3rd on team | 130.3 | -0.033 | SR |
| 2025-01-17 | 2025 UW Preview/Mile City | 1mile | 5:31.44 | 109th · 1st on team | 131.6 | -0.046 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-15 | 2024 Nike Outdoor Nationals | 1mile | 5:34.79 | 45th · 2nd on team | 131.8 | -0.039 | |
| 2024-06-15 | 2024 Nike Outdoor Nationals | 800m | 2:29.77 | 41st · 2nd on team | 132.5 | -0.039 | PR SR RSR |
| 2024-06-15 | 2024 Nike Outdoor Nationals | 1500m | 5:13.09 | 45th · 2nd on team | 130.1 | -0.039 | |
| 2024-06-15 | 2024 Nike Outdoor Nationals | 1600m | 5:32.92 | 45th · 2nd on team | 131.7 | -0.039 | PR SR |
| 2024-06-02 | Portland Track Festival Youth Meet presented by Stumptown Running | 400m | 1:08.86 | 11th · 2nd on team | — | -0.044 | |
| 2024-06-02 | Portland Track Festival Youth Meet presented by Stumptown Running | 800m | 2:30.24 | 12th · 3rd on team | 132.2 | -0.044 | PR SR RSR |
| 2024-06-02 | Portland Track Festival Youth Meet presented by Stumptown Running | 1500m | 5:10.6 | 7th · 2nd on team | 130.9 | -0.044 | PR SR |
| 2024-05-26 | Rain City Flyers Go the Distance Meet 2024 | 800m | 2:35.87 | 5th · 1st on team | 127.6 | -0.041 | |
| 2024-05-26 | Rain City Flyers Go the Distance Meet 2024 | 400m | 1:10.3 | 9th · 2nd on team | — | -0.041 | |
| 2024-05-10 | Mercer Miles Twilight Meet | 1mile | 5:32.1 | 16th · 6th on team | 131.3 | -0.052 | PR SR RSR |
| 2024-05-05 | Rainier Beach Invitational 2024 | 800m | 2:34.37 | 3rd · 2nd on team | 130.6 | -0.033 | PR SR |
| 2024-05-05 | Rainier Beach Invitational 2024 | 200m | 32 | 34th · 4th on team | — | -0.033 | ★PR SR |
| 2024-04-27 | Clark County Distance Carnival | lj | 10' 6.25 | — | — | -0.028 | |
| 2024-04-27 | Clark County Distance Carnival | hj | 4' 0 | — | — | -0.028 | |
| 2024-04-27 | Clark County Distance Carnival | 400m | 1:08.61 | 7th · 6th on team | — | -0.028 | ★PR SR |
| 2024-04-27 | Clark County Distance Carnival | 800m | 2:38.97 | 8th · 6th on team | 126.8 | -0.028 | PR SR |
| 2024-04-21 | West Seattle Icebreaker | 1500m | 5:14.41 | 6th · 3rd on team | 130.6 | -0.033 | PR SR RSR |
| 2024-04-21 | West Seattle Icebreaker | 200m | 32.25 | 9th · 6th on team | — | -0.033 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-07-30 | USATF National Junior Olympic Championships | 1500m | 5:24.85 | 35th · 1st on team | 125.7 | -0.039 | PR SR RSR |
| 2023-07-19 | Bill Roe All-Comers Track & Field Series Meet #8 | 1500m | 6:12.76 | 11th · 5th on team | 110.1 | -0.036 | |
| 2023-07-19 | Bill Roe All-Comers Track & Field Series Meet #8 | 400m | 1:12.64 | 9th · 3rd on team | — | -0.036 | PR SR |
| 2023-07-19 | Bill Roe All-Comers Track & Field Series Meet #8 | 800m | 2:41.81 | 6th · 2nd on team | 123.6 | -0.036 | RSR |
| 2023-07-09 | USATF Region 13 Junior Olympic Championships | 1500m | 5:31.13 | 5th · 2nd on team | 123.1 | -0.043 | PR SR RSR |
| 2023-07-09 | USATF Region 13 Junior Olympic Championships | 800m | 2:41.04 | 4th · 2nd on team | 123.2 | -0.043 | PR SR RSR |
| 2023-06-25 | USATF Pacific Northwest Association Junior Olympic Championships | 1500m | 5:48.23 | 12th · 5th on team | 116.9 | -0.043 | |
| 2023-06-25 | USATF Pacific Northwest Association Junior Olympic Championships | 800m | 2:54.63 | 12th · 3rd on team | 113.5 | -0.043 | PR SR |
| 2023-06-10 | Washington Track & Field / Alpha Speed Summer Meet | 400m | 1:15.04 | 19th · 2nd on team | — | -0.041 | PR SR |
| 2023-06-10 | Washington Track & Field / Alpha Speed Summer Meet | 1500m | 5:40.35 | 8th · 5th on team | 120.0 | -0.041 | PR SR RSR |