Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-14 | Spokane Polo Grounds | 5000m | 17:41.6 | 20th · 1st on team | 138.1 | -0.003 | ★PR ★CR SR CSR |
| 2025-11-08 | Sun Willows Golf Course | 5000m | 18:06.4 | 1st · 1st on team | 135.6 | +0.004 | ★CR CSR |
| 2025-11-01 | Lakewood High School | 4506m | 18:23.3 | 3rd · 1st on team | — | — | |
| 2025-10-25 | Lake Sammamish State Park | 5000m | 18:18.66 | 1st · 1st on team | 134.9 | +0.002 | |
| 2025-10-11 | Lakewood High School | 4506m | 17:19.9 | 4th · 1st on team | — | — | ★PR ★CR SR CSR |
| 2025-09-27 | Lake Sammamish State Park | 5000m | 17:51.9 | 4th · 1st on team | 136.8 | +0.002 | PR ★CR SR CSR |
| 2025-09-20 | Seaside 3 Course | 5000m | 18:48.5 | 1st · 1st on team | 151.1 | +0.198 | PR ★CR ★R SR CSR RSR |
| 2025-09-17 | Kelsey Creek Park | 5000m | 20:22.5 | 1st · 1st on team | 125.6 | +0.034 | ★CR CSR |
| 2025-09-11 | Marymoor Park | 5000m | 18:59.9 | 2nd · 2nd on team | 128.7 | +0.009 | PR ★CR SR CSR |
| 2025-09-04 | Lake Sammamish State Park | 3379m | 11:53.6 | 1st · 1st on team | 134.0 | -0.011 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Eagle Island State Park | 5000m | 19:46 | 124th · 5th on team | 128.0 | +0.026 | ★CR CSR |
| 2024-11-09 | Sun Willows Golf Course | 5000m | 19:09 | 38th · 3rd on team | 128.2 | +0.004 | CR CSR |
| 2024-10-26 | Lake Sammamish State Park | 5000m | 19:37.2 | 17th · 5th on team | 125.8 | +0.002 | CR CSR |
| 2024-10-16 | South Fork Landing | 5000m | 20:50.4 | 29th · 9th on team | 119.1 | +0.003 | ★CR CSR |
| 2024-10-12 | Lakewood High School | 4506m | 19:34 | 70th · 4th on team | — | — | PR CR SR CSR |
| 2024-10-05 | Cedarcrest Golf Course | 5000m | 19:04 | 33rd · 3rd on team | 129.5 | +0.001 | PR ★CR SR CSR |
| 2024-09-25 | Beaver Lake | 5000m | 20:06.9 | 6th · 6th on team | 124.9 | +0.019 | PR ★CR SR CSR |
| 2024-09-21 | Seaside 3 Course | 5000m | 21:43.5 | 3rd · 2nd on team | 134.0 | +0.198 | PR CR SR CSR RSR |
| 2024-09-17 | South Fork Landing | 4828m | 19:09.7 | 15th · 6th on team | 123.4 | -0.002 | ★PR ★CR SR CSR RSR |
| 2024-09-11 | Lake Sammamish State Park | 3218m | 12:39.3 | 3rd · 1st on team | 118.5 | -0.005 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-18 | Farragut State Park | 4000m | 16:52.8 | 52nd · 4th on team | 125.0 | -0.006 | ★CR CSR |
| 2023-11-11 | Warren G. Magnuson Park | 4000m | 16:45.1 | 18th · 3rd on team | 130.8 | +0.021 | ★PR ★CR SR CSR |
| 2023-10-28 | Upper Woodland | 4000m | 17:19.2 | 19th · 4th on team | 125.8 | +0.026 | ★CR CSR |
| 2023-10-24 | Kamiakin Middle School | 3218m | 12:34.8 | 1st · 1st on team | 135.8 | +0.017 | ★PR ★CR SR CSR RSR |
| 2023-10-19 | Timberline Middle School | 3218m | 12:49.4 | 1st · 1st on team | 135.0 | +0.033 | PR ★CR SR CSR RSR |
| 2023-10-14 | Robinswood Park | 4000m | 17:12 | 14th · 3rd on team | 123.7 | +0.007 | PR ★CR SR CSR |
| 2023-10-12 | Timberline Middle School | 3218m | 13:09 | 1st · 1st on team | 131.2 | +0.033 | PR CR SR CSR |
| 2023-10-07 | Five Mile Lake Park | 3400m | 17:08.1 | 7th · 2nd on team | — | — | ★PR ★CR SR CSR |
| 2023-10-05 | Redmond Middle School | 3218m | 13:28.1 | 1st · 1st on team | 129.6 | +0.045 | ★CR CSR |
| 2023-09-28 | Evergreen Middle School | 3218m | 13:19 | 1st · 1st on team | 126.8 | +0.005 | ★CR SR CSR |
| 2023-09-23 | Lower Woodland | 2000m | 8:03.2 | 5th · 1st on team | 127.6 | +0.034 | ★PR ★CR SR CSR |
| 2023-09-21 | Inglewood Middle School | 2414m | 9:20 | 1st · 1st on team | 130.8 | +0.011 | ★PR ★CR SR CSR |
| 2023-09-15 | Inglewood Middle School | 1200m | 4:14 | 1st · 1st on team | 134.8 | +0.012 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-25 | Kamiakin Middle School | 3218m | 13:10.4 | 3rd · 3rd on team | 130.7 | +0.017 | PR CR R SR CSR RSR |
| 2022-10-13 | Inglewood Middle School | 3218m | 14:45 | 2nd · 2nd on team | 117.9 | +0.025 | CSR |
| 2022-10-06 | Redmond Middle School | 3218m | 14:08.3 | 2nd · 2nd on team | 123.7 | +0.045 | PR CR R SR CSR RSR |
| 2022-09-29 | Inglewood Middle School | 3218m | 15:02 | 2nd · 2nd on team | 114.7 | +0.025 | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-27 | Evergreen Middle School | 2092m | 13:30.6 | 17th · 4th on team | — | — | ★PR ★CR SR CSR |
| 2021-10-20 | Inglewood Middle School | 3218m | 14:45 | 10th · 10th on team | 118.8 | +0.025 | PR CR R SR CSR RSR |
| 2021-10-13 | Redmond Middle School | 3218m | 14:49 | 6th · 6th on team | 118.8 | +0.045 | PR CR R SR CSR RSR |
| 2021-10-06 | Evergreen Middle School | 3218m | 16:42 | 20th · 20th on team | 101.6 | +0.005 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-22 | Nike Outdoor Nationals & USATF U20 Championships | 1600m | 4:47.74 | 16th · 1st on team | 140.9 | -0.039 | ★PR SR RSR |
| 2026-06-22 | Nike Outdoor Nationals & USATF U20 Championships | 1500m | 4:31.12 | 20th · 1st on team | 138.9 | -0.039 | ★PR SR |
| 2026-06-22 | Nike Outdoor Nationals & USATF U20 Championships | 1mile | 4:49.46 | 16th · 1st on team | 141.0 | -0.039 | ★PR SR RSR |
| 2026-06-22 | Nike Outdoor Nationals & USATF U20 Championships | 800m | 2:10.75 | 23rd · 1st on team | 139.1 | -0.039 | |
| 2026-05-28 | WIAA 2A/3A/4A State Championships Meet (HS) | 800m | 2:12.26 | 3rd · 2nd on team | 136.8 | -0.043 | |
| 2026-05-28 | WIAA 2A/3A/4A State Championships Meet (HS) | 800m | 2:08.91 | 1st · 1st on team | 140.4 | -0.043 | ★PR SR RSR |
| 2026-05-28 | WIAA 2A/3A/4A State Championships Meet (HS) | 1600m | 4:53.65 | 4th · 1st on team | 137.3 | -0.043 | |
| 2026-05-21 | 4A District 1/2 Championships | 1600m | 4:57.75 | 2nd · 1st on team | 136.0 | -0.039 | |
| 2026-05-21 | 4A District 1/2 Championships | 800m | 2:11.83 | 1st · 1st on team | 137.9 | -0.039 | PR SR |
| 2026-05-14 | Kingco 2A/3A/4A Championships | 1600m | 4:54.27 | 1st · 1st on team | 136.9 | -0.044 | |
| 2026-05-14 | Kingco 2A/3A/4A Championships | 800m | 2:11.9 | 1st · 1st on team | 137.1 | -0.044 | PR SR |
| 2026-05-02 | South Sound Classic, Presented by the Washington State Fair | 1600m | 4:49.76 | 1st · 1st on team | 139.5 | -0.041 | PR SR RSR |
| 2026-04-25 | Big 5 Invite | 800m | 2:14.5 | 1st · 1st on team | 135.3 | -0.038 | SR |
| 2026-04-24 | Nike/Jesuit Twilight Relays | 1mile | 4:56.93 | 12th · 1st on team | 136.1 | -0.048 | PR SR RSR |
| 2026-04-24 | Nike/Jesuit Twilight Relays | 1500m | 4:37.42 | 12th · 1st on team | 134.4 | -0.048 | PR SR |
| 2026-04-24 | Nike/Jesuit Twilight Relays | 1600m | 4:55.22 | 12th · 1st on team | 136.0 | -0.048 | PR SR |
| 2026-04-08 | Juanita @ Eastlake | 3200m | 11:09.79 | 1st · 1st on team | 130.8 | -0.038 | ★PR SR |
| 2026-03-26 | Hazen @ Eastlake | 1600m | 5:24.6 | 1st · 1st on team | 124.9 | -0.038 | SR |
| 2026-03-26 | Hazen @ Eastlake | 800m | 2:20.1 | 1st · 1st on team | 129.9 | -0.038 | |
| 2026-02-22 | 2026 STCU West Coast Indoor Championships | 800m | 2:18.86 | 6th · 1st on team | 131.8 | -0.036 | |
| 2026-01-30 | 2026 UW Invite / Mile City | 1mile | 5:07.06 | 123rd · 1st on team | 131.5 | -0.046 | PR SR |
| 2026-01-09 | 2026 Spokane HS Preview | 800m | 2:17.16 | 1st · 1st on team | 133.4 | -0.036 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-22 | Nike Outdoor Nationals | 1600m | 5:22.72 | 28th · 1st on team | 125.3 | -0.039 | |
| 2025-06-22 | Nike Outdoor Nationals | 1500m | 5:03.1 | 27th · 1st on team | 124.0 | -0.039 | SR |
| 2025-06-22 | Nike Outdoor Nationals | 1mile | 5:24.81 | 28th · 1st on team | 125.3 | -0.039 | SR |
| 2025-06-22 | Nike Outdoor Nationals | 800m | 2:16.25 | 44th · 1st on team | 133.5 | -0.039 | |
| 2025-05-29 | WIAA 2A/3A/4A State Championship Meet (HS) | 800m | 2:13.58 | 14th · 3rd on team | 136.2 | -0.043 | PR SR RSR |
| 2025-05-29 | WIAA 2A/3A/4A State Championship Meet (HS) | 800m | 2:12.74 | 11th · 2nd on team | 137.1 | -0.043 | PR SR RSR |
| 2025-05-22 | 2A/3A/4A Kingco-Metro-Wesco District Championships | 1600m | 5:04.96 | 7th · 2nd on team | 132.1 | -0.044 | |
| 2025-05-22 | 2A/3A/4A Kingco-Metro-Wesco District Championships | 800m | 2:14.88 | 4th · 2nd on team | 134.2 | -0.044 | |
| 2025-05-15 | Kingco 2A/3A/4A Championships | 800m | 2:16.13 | 5th · 2nd on team | 133.8 | -0.044 | |
| 2025-05-15 | Kingco 2A/3A/4A Championships | 1600m | 5:09.33 | 5th · 2nd on team | 130.6 | -0.044 | |
| 2025-05-09 | Liberty Twilight | 1600m | 4:59.04 | 1st · 1st on team | 133.8 | -0.051 | PR SR |
| 2025-05-03 | South Sound Classic Presented by the Washington State Fair | 800m | 2:14.82 | 5th · 2nd on team | 135.0 | -0.041 | PR SR RSR |
| 2025-05-01 | Woodinville @ Eastlake | 200m | 27.27 | 3rd · 3rd on team | — | -0.038 | ★PR SR |
| 2025-05-01 | Woodinville @ Eastlake | 400m | 1:00.19 | 2nd · 2nd on team | — | -0.038 | ★PR SR |
| 2025-04-26 | Big 5 Invite | 800m | 2:17.43 | 2nd · 2nd on team | 132.4 | -0.038 | PR SR RSR |
| 2025-04-24 | Mt Si @ Eastlake | 1600m | 5:11.57 | 1st · 1st on team | 130.2 | -0.038 | PR SR RSR |
| 2025-03-29 | Issaquah Icebreaker Invite | 1600m | 5:20.36 | 1st · 1st on team | 126.2 | -0.043 | PR SR RSR |
| 2025-03-29 | Issaquah Icebreaker Invite | 800m | 2:22.77 | 5th · 2nd on team | 127.3 | -0.043 | PR SR RSR |
| 2025-03-19 | Battle of the 228th (Jamboree) | 1600m | 5:21.56 | 5th · 3rd on team | 126.0 | -0.040 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-23 | USATF Pacific Northwest Association Junior Olympic Championships | 400m | 1:03.75 | 9th · 1st on team | — | -0.043 | PR SR |
| 2024-06-23 | USATF Pacific Northwest Association Junior Olympic Championships | 1500m | 5:11.56 | 2nd · 1st on team | 130.5 | -0.043 | SR |
| 2024-06-19 | Bill Roe All-Comers Meet #4 | 1mile | 5:31.59 | 5th · 2nd on team | 133.8 | -0.036 | SR |
| 2024-06-06 | LWSD MS Varsity Championship | 800m | 2:29.91 | 1st · 1st on team | 132.6 | -0.039 | |
| 2024-06-06 | LWSD MS Varsity Championship | 1600m | 5:39.11 | 1st · 1st on team | 129.5 | -0.039 | SR |
| 2024-05-23 | LWSD MS Quad 3 - Eastlake | hj | 4' 0 | — | — | -0.038 | |
| 2024-05-23 | LWSD MS Quad 3 - Eastlake | 800m | 2:26.3 | 1st · 1st on team | 135.9 | -0.038 | SR RSR |
| 2024-05-16 | LWSD MS Quad 2 - Eastlake | 800m | 2:40.7 | 1st · 1st on team | 124.3 | -0.038 | |
| 2024-05-16 | LWSD MS Quad 2 - Eastlake | 1600m | 5:42.3 | 1st · 1st on team | 128.6 | -0.038 | SR |
| 2024-05-09 | LWSD MS Quad 1 - Redmond | 1600m | 5:57.9 | 1st · 1st on team | 122.4 | -0.043 | SR |
| 2024-05-09 | LWSD MS Quad 1 - Redmond | 800m | 2:33.5 | 1st · 1st on team | 129.1 | -0.043 | |
| 2024-05-05 | Rainier Beach Invitational 2024 | 400m | 1:05.41 | 5th · 3rd on team | — | -0.033 | |
| 2024-05-05 | Rainier Beach Invitational 2024 | 800m | 2:35.06 | 6th · 2nd on team | 130.0 | -0.033 | RSR |
| 2024-04-27 | Race results → | 400m | 1:04.2 | 2nd · 1st on team | — | — | SR |
| 2024-04-27 | Race results → | 800m | 2:41.83 | 2nd · 2nd on team | — | — | |
| 2024-02-11 | 2024 UW HS Invitational | 1mile | 5:41.82 | 45th · 1st on team | 127.8 | -0.046 | SR RSR |
| 2024-02-11 | 2024 UW HS Invitational | 800m | 2:32.81 | 33rd · 1st on team | 128.5 | -0.046 | SR RSR |
| 2024-01-21 | 2024 SPOKANE HS INVITATIONAL | 400m | 1:09.21 | 87th · 2nd on team | — | -0.036 | SR |
| 2024-01-21 | 2024 SPOKANE HS INVITATIONAL | 1mile | 5:58.04 | 35th · 1st on team | 123.9 | -0.036 | SR RSR |
| 2024-01-21 | 2024 SPOKANE HS INVITATIONAL | 800m | 2:40.79 | 49th · 1st on team | 124.2 | -0.036 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-07-30 | USATF National Junior Olympic Championships | 1500m | 5:08.42 | 46th · 1st on team | 132.4 | -0.039 | |
| 2023-07-09 | USATF Region 13 Junior Olympic Championships | 1500m | 4:54.69 | 2nd · 1st on team | 138.4 | -0.043 | PR SR |
| 2023-06-25 | USATF Pacific Northwest Association Junior Olympic Championships | 1500m | 5:03.75 | 2nd · 1st on team | 134.0 | -0.043 | |
| 2023-06-18 | 2023 Nike Outdoor Nationals | 1500m | 5:03.5 | 21st · 1st on team | 134.9 | -0.039 | PR R SR RSR |
| 2023-06-18 | 2023 Nike Outdoor Nationals | 800m | 2:23.88 | 15th · 1st on team | 138.6 | -0.039 | PR R SR RSR |
| 2023-06-18 | 2023 Nike Outdoor Nationals | 1mile | 5:22.5 | 20th · 1st on team | 137.5 | -0.039 | PR SR |
| 2023-06-08 | LWSD Middle School Varsity Championships | 800m | 2:31.64 | 1st · 1st on team | 131.0 | -0.043 | |
| 2023-06-08 | LWSD Middle School Varsity Championships | 1600m | 5:27.4 | 1st · 1st on team | 134.3 | -0.043 | PR R SR RSR |
| 2023-06-03 | 2023 Cascade Striders Invitational | 200m | 29.17 | 16th · 4th on team | — | -0.041 | PR SR |
| 2023-06-02 | Finn Hill MS, Inglewood MS & Redmond MS @ Kirkland MS | 400m | 1:04.14 | 2nd · 2nd on team | — | -0.041 | PR SR |
| 2023-06-02 | Finn Hill MS, Inglewood MS & Redmond MS @ Kirkland MS | 1600m | 5:31 | 1st · 1st on team | 132.9 | -0.041 | PR R SR RSR |
| 2023-05-25 | Timberline MS @ Inglewood MS | hj | 3' 10 | — | — | -0.038 | |
| 2023-05-25 | Timberline MS @ Inglewood MS | 800m | 2:36.1 | 2nd · 2nd on team | 127.7 | -0.038 | |
| 2023-05-25 | Timberline MS @ Inglewood MS | 1600m | 5:42 | 1st · 1st on team | 129.0 | -0.038 | |
| 2023-05-20 | Mercer Miles Twilight Meet | 1mile | 5:32.3 | 2nd · 1st on team | 131.3 | -0.052 | PR SR |
| 2023-05-18 | Inglewood MS @Evergreen MS | lj | 11' 3 | — | — | -0.038 | |
| 2023-05-18 | Inglewood MS @Evergreen MS | 400m | 1:04.64 | 2nd · 2nd on team | — | -0.038 | PR SR |
| 2023-05-18 | Inglewood MS @Evergreen MS | 1600m | 5:40.6 | 1st · 1st on team | 129.6 | -0.038 | PR SR |
| 2023-05-07 | Rainier Beach 20th annual track and field meet | 1500m | 5:20.26 | 2nd · 2nd on team | 128.1 | -0.033 | PR SR RSR |
| 2023-05-07 | Rainier Beach 20th annual track and field meet | 800m | 2:31.19 | 3rd · 2nd on team | 132.4 | -0.033 | PR R SR RSR |
| 2023-05-07 | Rainier Beach 20th annual track and field meet | 400m | 1:06.08 | 6th · 4th on team | — | -0.033 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-02 | Lake Washington Middle School Varsity Championships | 400m | 1:08.97 | 2nd · 1st on team | — | -0.039 | |
| 2022-05-26 | Finn Hill & Inglewood @ Evergreen | 200m | 30.34 | 2nd · 2nd on team | — | -0.038 | PR SR |
| 2022-05-26 | Finn Hill & Inglewood @ Evergreen | 400m | 1:08.24 | 1st · 1st on team | — | -0.038 | PR SR |