Racecast

Jonah Block

Menlo (CA) · 11 · WBALCA D5CCS D5 · Compare head to head

Athlete rating 119.3 2026 TF season
Best race 132.6 TF
Races 57
Seasons 5 2022 — 2026

RankedNation #17975·CA #1982·CA D5 #175·CCS #241·CCS D5 #128·WBAL #20·Team #10 ?

Training paces & VO2max → critical speed 5:54/mi, fitted from 13 races in 2025

Rating scale ?

Cross Country

2025 XC 126.0

Menlo (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-11-29 Woodward Park 5000m 16:51.3 78th · 7th on team 129.2 +0.044 SR CSR
2025-11-15 Crystal Springs 4747m 16:38.6 20th · 5th on team 129.5 +0.095 ★PR ★CR SR CSR RSR
2025-11-07 Crystal Springs 4747m 17:08.3 1st · 1st on team 126.0 +0.095 SR CSR RSR
2025-10-29 Baylands Park 4988m 17:35.4 16th · 7th on team 123.7 +0.043 ★PR ★CR SR CSR
2025-09-19 Great Park 4828m 16:21.1 89th · 6th on team 125.2 +0.016 SR CSR RSR
2025-09-06 Golden Gate Park 4554m 15:38.8 85th · 4th on team 122.7 +0.018 ★PR ★CR SR CSR RSR

2024 XC 127.5

Menlo (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-12-07 Glendoveer Golf Course 5000m 18:22.3 191st · 7th on team 119.1 +0.031 ★CR CSR
2024-11-30 Woodward Park 5000m 16:47.3 62nd · 7th on team 130.5 +0.044 ★PR ★CR SR CSR RSR
2024-11-16 Crystal Springs 4747m 16:51.7 21st · 6th on team 128.5 +0.095
2024-11-08 Crystal Springs 4747m 16:47.9 13th · 7th on team 129.9 +0.095 PR CR SR CSR RSR
2024-10-12 Woodward Park 5000m 17:14.4 120th · 6th on team 127.4 +0.044 SR CSR
2024-09-28 131 Westmoor Ave 4345m 14:36 26th · 4th on team 129.1 +0.049 ★PR ★CR SR CSR RSR
2024-09-21 Great Park 4828m 15:47.4 40th · 1st on team 129.0 +0.016 ★PR ★CR SR CSR RSR
2024-09-07 Golden Gate Park 4634m 15:32.4 68th · 2nd on team 126.7 +0.018 ★PR ★CR SR CSR RSR

2023 XC 124.7

Menlo (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-11-25 Woodward Park 5000m 17:06.2 78th · 4th on team 128.6 +0.044 PR CR SR CSR
2023-11-11 Crystal Springs 4747m 17:38.1 15th · 5th on team 123.9 +0.095
2023-11-03 Crystal Springs 4747m 17:30.2 11th · 6th on team 125.3 +0.095 PR CR SR CSR
2023-10-07 Woodward Park 5000m 17:17.8 59th · 3rd on team 129.2 +0.044 PR CR SR CSR RSR
2023-10-04 Crystal Springs 4747m 18:31.4 2nd · 1st on team 118.8 +0.095 PR CR SR CSR
2023-09-16 Great Park 4924m 16:47.5 1st · 1st on team 126.2 +0.028 ★PR ★CR SR CSR RSR
2023-09-09 Golden Gate Park 3266m 11:52.4 5th · 2nd on team 120.9 +0.080 ★PR ★CR SR CSR RSR

Track & Field

2026 TF 116.8

Menlo (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2026-05-05 WBAL Championships 1600m 4:54.13 23rd · 11th on team 113.6 -0.041
2026-04-23 WBAL 3B 1600m 4:47.89 5th · 4th on team 116.9 -0.034
2026-04-10 2026 Tiger Invite 15th Annual 800m 2:08.51 82nd · 3rd on team 116.0 -0.044
2026-04-10 2026 Tiger Invite 15th Annual 1600m 4:51.64 130th · 3rd on team 114.2 -0.044
2026-03-25 WBAL 2A 800m 2:11.12 5th · 5th on team 114.9 -0.034
2026-03-07 K-Bell Track and Field Classic 1600m 4:38.38 27th · 5th on team 119.9 -0.042 SR
2026-02-28 Skyline Invitational 800m 2:02.08 6th · 4th on team 122.0 -0.045 SR RSR

2025 TF 121.5

Menlo (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-05-17 CCS Championships 800m 1:58.79 27th · 1st on team 126.3 -0.040
2025-05-09 WBAL Finals 800m 1:58.58 2nd · 2nd on team 127.8 -0.028 ★PR SR RSR
2025-05-09 WBAL Finals 800m 2:02.42 6th · 4th on team 123.8 -0.028
2025-05-09 WBAL Finals 1600m 4:35.14 5th · 3rd on team 123.1 -0.028 ★PR SR
2025-05-09 WBAL Finals 1600m 4:45.25 8th · 5th on team 118.7 -0.028
2025-04-23 WBAL 3B 800m 2:03.76 2nd · 1st on team 121.7 -0.034 PR SR RSR
2025-04-23 WBAL 3B 3200m 10:10.23 2nd · 2nd on team 118.6 -0.034 ★PR SR
2025-04-19 CCS TOP 8 Invite 1600m 4:39.91 7th · 1st on team 119.2 -0.040
2025-03-25 WBAL 1B 800m 2:05.49 4th · 4th on team 120.0 -0.034 PR SR RSR
2025-03-22 Dublin Distance Fiesta 1600m 4:37.47 162nd · 3rd on team 119.6 -0.048 PR SR RSR
2025-03-01 K-Bell Track and Field Classic 1600m 4:42.38 37th · 4th on team 117.4 -0.042 PR SR RSR

2024 TF 115.1

Menlo (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-05-03 WBAL Championships 3200m 10:24.69 5th · 3rd on team 117.2 -0.028 RSR
2024-05-03 WBAL Championships 1600m 4:51.09 21st · 6th on team 116.4 -0.028
2024-05-03 WBAL Championships 1600m 4:53.08 24th · 7th on team 115.6 -0.028
2024-04-18 WBAL 3B 3200m 11:27.62 3rd · 2nd on team 105.7 -0.034
2024-04-18 WBAL 3B 1600m 4:49.15 5th · 2nd on team 116.2 -0.034
2024-03-26 WBAL 2B 3200m 10:23.09 2nd · 1st on team 116.4 -0.034 PR SR
2024-03-23 Azusa Meet of Champions 800m 2:08.06 19th · 3rd on team 116.0 -0.051 PR SR
2024-03-16 Dublin Distance Fiesta 1600m 4:45.76 264th · 4th on team 116.0 -0.048 PR SR
2024-03-10 2024 Nike Indoor Nationals 1mile 4:48.06 38th · 1st on team 115.9 -0.050 ★PR SR
2024-03-10 2024 Nike Indoor Nationals 1500m 4:29.48 36th · 1st on team 114.3 -0.050
2024-03-06 WBAL 1A 800m 2:08.29 7th · 6th on team 117.1 -0.034 PR SR RSR
2024-03-02 K-Bell Track and Field Classic 1600m 4:50.65 7th · 2nd on team 115.0 -0.042 PR SR
2024-01-27 CA Winter Championship Qualifier (High School Athletes Only) 1500m 4:28.17 17th · 13th on team 115.2 -0.043 ★PR SR RSR
2024-01-20 Central Coast Winter Classic 1500m 4:34.56 13th · 8th on team 114.2 -0.032 PR SR RSR

2023 TF 131.1

Central (OR) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-05-25 ADAL Finals 800m 2:17.21 1st · 1st on team 132.6 -0.028 PR ★R SR RSR
2023-05-25 ADAL Finals 1600m 5:07.55 2nd · 1st on team 129.6 -0.028 PR SR

2022 TF 118.7

Central (OR) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-05-26 ADAL Finals 800m 2:37.37 1st · 1st on team 115.5 -0.035 PR R SR RSR
2022-05-26 ADAL Finals 1600m 5:26.48 1st · 1st on team 122.0 -0.035 PR R SR RSR