Racecast

Benjamin Ho

Rowland (CA) · 12 · VALLE VISTACA D3SS D3 · Compare head to head

Athlete rating 89.0 2025 XC season
Best race 102.2 TF
Races 18
Seasons 2 2025 — 2026

RankedNation #157366·CA #23023·CA D3 #7638·SS #6358·SS D3 #886·VALLE VISTA #144·Team #61 ?

Speed rating — all races

Cross Country

XC speed rating

2025 XC 80.8

Rowland (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-10-16 Bonelli Park 4828m +0.047 ★CR CSR
2025-09-25 Rowland High School 4828m 22:41.45 22nd · 14th on team 81.7 -0.053 ★PR ★CR R SR CSR RSR
2025-09-06 Silverlakes Sports Park 4828m 24:11.7 204th · 8th on team 79.8 -0.012 PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2026 TF 95.5

Rowland (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2026-04-28 Valle Vista League Championships 3200m 13:04.4 22nd · 9th on team 92.9 -0.037 ★PR SR
2026-04-28 Valle Vista League Championships 1600m 5:38.43 31st · 12th on team 99.2 -0.037
2026-04-16 Rowland vs West Covina vs Wilson 1600m 5:34.5 20th · 14th on team 102.2 -0.020 ★PR ★R SR RSR
2026-04-16 Rowland vs West Covina vs Wilson 3200m 13:20.26 15th · 11th on team 92.7 -0.020 PR SR
2026-04-16 Rowland vs West Covina vs Wilson 800m 2:32.02 12th · 7th on team 100.7 -0.020
2026-03-25 Covina vs Rowland 800m 2:30.55 11th · 8th on team 99.8 -0.037 ★PR R SR RSR
2026-03-25 Covina vs Rowland 3200m 13:37.72 8th · 6th on team 89.1 -0.037
2026-03-25 Covina vs Rowland 1600m 5:50.11 19th · 15th on team 95.9 -0.037
2026-03-19 Rowland vs Charter Oak vs Northview 1600m 5:58.47 16th · 10th on team 95.4 -0.020
2026-03-04 Rowland vs Walnut 3200m 13:34.11 18th · 12th on team 91.1 -0.020 PR SR
2026-03-04 Rowland vs Walnut 1600m 5:45.83 23rd · 14th on team 98.9 -0.020 PR R SR RSR
2026-03-04 Rowland vs Walnut 800m 2:33.56 17th · 13th on team 99.7 -0.020 PR R SR RSR
2026-02-26 Ontario Quad Meet 800m 2:42.72 24th · 9th on team 93.5 -0.025 PR R SR RSR
2026-02-26 Ontario Quad Meet 1600m 6:03.07 28th · 11th on team 93.7 -0.025 PR R SR RSR
2025-12-18 Rowland Time Trials 1600m 6:31.18 28th · 28th on team 87.2 -0.020 PR R SR RSR