Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-24 | Dewitt HS | 5000m | 17:32.2 | 53rd · 5th on team | 116.0 | -0.001 | ★CR CSR |
| 2025-10-16 | Ledge Meadows Golf Course | 5000m | 17:16.9 | 19th · 4th on team | 116.8 | -0.008 | ★PR ★CR SR CSR RSR |
| 2025-10-01 | EL Soccer/XC Complex | 5000m | 17:31.2 | 6th · 3rd on team | 113.9 | -0.026 | PR ★CR SR CSR |
| 2025-09-27 | Shepherd High School | 5000m | 18:15.69 | 56th · 6th on team | 111.9 | -0.006 | ★CR CSR |
| 2025-09-18 | Dewitt HS | 5000m | 17:52.8 | 21st · 4th on team | 114.9 | -0.001 | CR CSR RSR |
| 2025-09-06 | Bath | 5000m | 17:51.4 | 38th · 5th on team | 113.9 | +0.005 | PR ★CR SR CSR |
| 2025-08-27 | Saranac HS | 5000m | 18:04.1 | 52nd · 6th on team | 114.0 | +0.013 | PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-25 | Shepherd High School | 5000m | 18:28.39 | 72nd · 5th on team | 109.6 | -0.006 | |
| 2024-10-17 | Ledge Meadows Golf Course | 5000m | 18:51.8 | 33rd · 6th on team | 107.5 | -0.008 | |
| 2024-10-12 | Ledge Meadows Golf Course | 5000m | 18:23.1 | 115th · 5th on team | 110.3 | -0.008 | CR CSR |
| 2024-10-02 | EL Soccer/XC Complex | 5000m | 18:24.3 | 9th · 2nd on team | 108.3 | -0.026 | CR CSR |
| 2024-09-28 | Shepherd High School | 5000m | 18:17.17 | 203rd · 5th on team | 110.7 | -0.006 | PR CR SR CSR RSR |
| 2024-09-19 | EL Soccer/XC Complex | 5000m | 18:56.6 | 35th · 5th on team | 105.9 | -0.026 | CR CSR |
| 2024-09-07 | Bath | 5000m | 18:53.8 | 67th · 4th on team | 108.1 | +0.005 | PR CR SR CSR RSR |
| 2024-08-28 | Saranac HS | 5000m | 20:01.7 | 65th · 5th on team | 103.9 | +0.013 | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-16 | Dewitt HS | 3218m | 11:50.3 | 24th · 2nd on team | 125.3 | -0.008 | ★PR ★CR SR CSR |
| 2023-10-11 | Fitzgerald Park | 3218m | 11:52 | 6th · 2nd on team | 123.1 | -0.018 | PR ★CR SR CSR |
| 2023-10-02 | EL Soccer/XC Complex | 3218m | 11:57.9 | 2nd · 1st on team | 130.6 | +0.025 | PR ★CR ★R SR CSR RSR |
| 2023-09-27 | Bath | 3218m | 12:01.8 | 3rd · 1st on team | 127.1 | +0.030 | PR ★CR R SR CSR RSR |
| 2023-09-18 | Dewitt HS | 3218m | 12:10.1 | 5th · 2nd on team | 120.8 | -0.008 | PR CR SR CSR |
| 2023-09-11 | Haslett HS | 3200m | 11:51.9 | 8th · 2nd on team | 124.5 | +0.006 | ★PR ★CR R SR CSR RSR |
| 2023-09-07 | Rayner Park | 3218m | 12:54.2 | 3rd · 2nd on team | 116.9 | +0.024 | PR ★CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-18 | Dewitt HS | 3218m | 13:37.5 | 97th · 7th on team | 111.9 | -0.008 | PR CR R SR CSR RSR |
| 2021-10-04 | EL Soccer/XC Complex | 3218m | 14:22.4 | 16th · 9th on team | 107.8 | +0.025 | CR R CSR RSR |
| 2021-09-27 | Rayner Park | 3218m | 14:59 | 21st · 8th on team | 106.8 | +0.024 | CR R CSR RSR |
| 2021-09-20 | Dewitt HS | 3218m | 14:12.5 | 29th · 9th on team | 106.6 | -0.008 | PR CR R SR CSR RSR |
| 2021-09-09 | Mason High School | 3218m | 15:09 | 20th · 8th on team | 100.9 | +0.003 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-27 | 8th Falcon Frosh/Soph Invite | pv | 9' 6" | — | — | -0.019 | |
| 2026-05-27 | 8th Falcon Frosh/Soph Invite | 110mh | 17.31 | 2nd · 1st on team | — | -0.019 | |
| 2026-05-27 | 8th Falcon Frosh/Soph Invite | 300mh | 45.05 | 2nd · 1st on team | — | -0.019 | ★PR SR |
| 2026-05-21 | Grand Ledge Junior Varsity Invitational | pv | 9' 0" | — | — | -0.026 | |
| 2026-05-21 | Grand Ledge Junior Varsity Invitational | 110mh | 17.86 | 3rd · 1st on team | — | -0.026 | |
| 2026-05-21 | Grand Ledge Junior Varsity Invitational | 3200m | 11:02.97 | 9th · 3rd on team | 111.1 | -0.026 | ★PR SR |
| 2026-05-21 | Grand Ledge Junior Varsity Invitational | 300mh | 45.28 | 3rd · 1st on team | — | -0.026 | PR SR |
| 2026-05-15 | MHSAA LP Region 04-1 @ Grand Ledge | pv | DNS | — | — | -0.026 | |
| 2026-05-13 | 2026 Jackson Invitational | pv | 9' 0" | — | — | -0.030 | |
| 2026-05-13 | 2026 Jackson Invitational | 300mh | 45.76 | 1st · 1st on team | — | -0.030 | PR SR |
| 2026-05-13 | 2026 Jackson Invitational | 110mh | 18.68 | 1st · 1st on team | — | -0.030 | |
| 2026-05-06 | CAAC JV CHAMPIONSHIP (ALL DIVISIONS) | pv | 9' 6" | — | — | -0.028 | |
| 2026-05-06 | CAAC JV CHAMPIONSHIP (ALL DIVISIONS) | 800m | 2:17.69 | 3rd · 1st on team | 110.2 | -0.028 | |
| 2026-05-06 | CAAC JV CHAMPIONSHIP (ALL DIVISIONS) | 110mh | 17.64 | 2nd · 1st on team | — | -0.028 | |
| 2026-05-01 | JT Long Invitational at Kalamazoo Central (EQ approved) | pv | 9' 0" | — | — | -0.025 | |
| 2026-05-01 | JT Long Invitational at Kalamazoo Central (EQ approved) | 110mh | 18.42 | 17th · 1st on team | — | -0.025 | |
| 2026-04-30 | East Lansing 9/10 Invitational | pv | 9' 6" | — | — | -0.020 | |
| 2026-04-30 | East Lansing 9/10 Invitational | 110mh | 17.13 | 2nd · 1st on team | — | -0.020 | ★PR SR |
| 2026-04-28 | CAAC BLUE = EAST LANSING @ HOLT (SENIOR NIGHT) | pv | SCR | — | — | -0.028 | |
| 2026-04-28 | CAAC BLUE = EAST LANSING @ HOLT (SENIOR NIGHT) | 400m | 57.77 | 7th · 4th on team | — | -0.028 | |
| 2026-04-28 | CAAC BLUE = EAST LANSING @ HOLT (SENIOR NIGHT) | 110mh | 18.8 | 3rd · 2nd on team | — | -0.028 | PR SR |
| 2026-04-24 | 2026 Charlie Janke Track and Field Invitational (EQ Approved) | pv | 9' 0" | — | — | -0.030 | |
| 2026-04-24 | 2026 Charlie Janke Track and Field Invitational (EQ Approved) | 300mh | 46.77 | 8th · 3rd on team | — | -0.030 | |
| 2026-04-20 | East Lansing at Okemos | pv | 9' 0" | — | — | -0.031 | |
| 2026-04-20 | East Lansing at Okemos | 110mh | 20.33 | 8th · 3rd on team | — | -0.031 | PR SR |
| 2026-04-20 | East Lansing at Okemos | 300mh | 46.18 | 4th · 3rd on team | — | -0.031 | PR SR |
| 2026-04-17 | Chelsea Relays | pv | 8' 9" | — | — | -0.022 | |
| 2026-04-13 | GL - Lansing Everett at East Lansing | pv | 7-06.00 | — | — | -0.020 | |
| 2026-04-13 | GL - Lansing Everett at East Lansing | 800m | 2:26.22 | 24th · 12th on team | 104.5 | -0.020 | |
| 2026-04-13 | GL - Lansing Everett at East Lansing | 300mh | 47.1 | 4th · 3rd on team | — | -0.020 | PR SR |
| 2026-04-07 | CAAC HS Blue Meet DeWitt, East Lansing, Everett @ Waverly | 1600m | 5:15.2 | 8th · 2nd on team | 108.4 | -0.020 | |
| 2026-04-07 | CAAC HS Blue Meet DeWitt, East Lansing, Everett @ Waverly | 300mh | 49.19 | 5th · 4th on team | — | -0.020 | |
| 2026-03-26 | Lincoln Indoor Invite | 300mh | 48.03 | 26th · 2nd on team | — | -0.029 | PR SR |
| 2026-03-18 | SVSU Division 1/2 Indoor Invitational | 800m | 2:16.18 | 39th · 2nd on team | 110.2 | -0.038 | |
| 2026-02-28 | LAB Midwest Showcase | 1600m | 4:58.03 | 27th · 5th on team | 113.6 | -0.029 | |
| 2026-02-28 | LAB Midwest Showcase | 800m | 2:20.03 | 40th · 7th on team | 108.2 | -0.029 | |
| 2026-02-21 | SVSU - MITS #4 | 200m | 26.17 | 93rd · 14th on team | — | -0.038 | ★PR SR |
| 2026-02-21 | SVSU - MITS #4 | 400m | 56.44 | 54th · 9th on team | — | -0.038 | ★PR SR |
| 2026-02-14 | SVSU - MITS Distance Fest | 800m | 2:08.98 | 92nd · 12th on team | 116.4 | -0.038 | ★PR SR RSR |
| 2026-02-07 | LAB Indoor Meet #9 | 1600m | 4:53.8 | 67th · 22nd on team | 115.2 | -0.029 | ★PR SR RSR |
| 2026-01-31 | LAB Indoor Meet #8 | 1000m | 3:05.53 | 51st · 5th on team | 106.1 | -0.029 | ★PR SR |
| 2026-01-31 | LAB Indoor Meet #8 | 1500m | 4:37.78 | 50th · 8th on team | 113.2 | -0.029 | ★PR SR |
| 2026-01-03 | LAB Indoor Meet #4 | 1600m | 4:54.01 | 27th · 11th on team | 115.1 | -0.029 | PR SR RSR |
| 2026-01-03 | LAB Indoor Meet #4 | 400m | 59.48 | 89th · 9th on team | — | -0.029 | PR SR |
| 2025-12-20 | LAB Indoor Meet #2 | 600m | 1:38.39 | 35th · 6th on team | — | -0.029 | ★PR SR |
| 2025-12-20 | LAB Indoor Meet #2 | 1600m | 4:56.31 | 37th · 11th on team | 114.0 | -0.029 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-29 | 7th DDC Falcon Fresh/Soph Invite | 1600m | 5:15.99 | 26th · 5th on team | 108.0 | -0.019 | |
| 2025-05-22 | Grand Ledge JV Invitational | 1600m | 5:12.38 | 13th · 2nd on team | 108.7 | -0.026 | PR SR RSR |
| 2025-05-14 | Jackson JV Invite | pv | DNS | — | — | -0.030 | |
| 2025-05-14 | Jackson JV Invite | 800m | 2:23.7 | 11th · 2nd on team | 105.1 | -0.030 | |
| 2025-05-09 | Jon Nugent Invitational (EQ Meet) | pv | NH | — | — | -0.037 | |
| 2025-05-06 | DeWitt, Okemos , Waverly @ East Lansing | pv | 9' 0" | — | — | -0.020 | |
| 2025-05-06 | DeWitt, Okemos , Waverly @ East Lansing | 400m | 1:00.38 | 6th · 4th on team | — | -0.020 | SR |
| 2025-05-06 | DeWitt, Okemos , Waverly @ East Lansing | 800m | 2:29.46 | 16th · 5th on team | 102.4 | -0.020 | |
| 2025-05-02 | JT Long Invitational at Kalamazoo Central (EQ Approved) | pv | 8-06.00 | — | — | -0.025 | |
| 2025-04-28 | Holt @ East Lansing | pv | 9' 0" | — | — | -0.020 | |
| 2025-04-28 | Holt @ East Lansing | 800m | 2:24.71 | 12th · 7th on team | 105.5 | -0.020 | |
| 2025-04-25 | 2025 Charlie Janke Invitational (EQ Approved) | 800m | 2:19.27 | 15th · 2nd on team | 108.0 | -0.030 | PR SR RSR |
| 2025-04-15 | CAAC Blue: East Lansing/Everett @ Grand Ledge | 800m | 2:25.19 | 20th · 7th on team | 105.8 | -0.026 | SR RSR |
| 2025-04-11 | Shake Off The Rust Invitational - EQ APPROVED | 400m | 1:01.24 | 20th · 2nd on team | — | -0.031 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-20 | Middle School - St. Johns, Ionia at Lansing Catholic | 200m | 27.72 | 6th · 5th on team | — | -0.019 | |
| 2024-05-20 | Middle School - St. Johns, Ionia at Lansing Catholic | 800m | 2:23.14 | 1st · 1st on team | — | -0.019 | PR SR |
| 2024-05-15 | Middle School - Holt at East Lansing | 400m | 1:01.52 | 2nd · 2nd on team | — | -0.020 | |
| 2024-05-15 | Middle School - Holt at East Lansing | 200m | 27.25 | 5th · 3rd on team | — | -0.020 | |
| 2024-05-08 | Chippewa (Okemos) MS vs MacDonald (East Lansing) MS | 200m | 26.77 | 3rd · 2nd on team | — | -0.031 | PR SR |
| 2024-05-08 | Chippewa (Okemos) MS vs MacDonald (East Lansing) MS | 400m | 1:00.28 | 2nd · 1st on team | — | -0.031 | PR SR |
| 2024-04-29 | Middle School - Waverly at East Lansing | 400m | 1:02.9 | 5th · 3rd on team | — | -0.020 | |
| 2024-04-24 | CAAC - DeWitt vs East Lansing (MacDonald) | 400m | 1:02.12 | 4th · 3rd on team | — | -0.027 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-25 | MS Meet Grand Ledge, East Lansing , St.John’s, LAC | 400m | 1:02.18 | 5th · 2nd on team | — | -0.019 | PR SR |
| 2023-05-17 | Mason vs Williamston/East Lansing | 400m | 1:03.9 | 5th · 1st on team | — | -0.029 | PR SR |
| 2023-05-10 | East Lansing vs. Okemos | 400m | 1:07.16 | 2nd · 1st on team | — | -0.020 | PR SR |
| 2023-05-03 | Haslett MS, Williamston MS, East Lansing MS | 400m | 1:07.65 | 4th · 1st on team | — | -0.015 | PR SR |
| 2023-04-26 | MS Meet - DeWitt at East Lansing | 200m | 31.71 | 11th · 5th on team | — | -0.020 | PR SR |
| 2023-04-26 | MS Meet - DeWitt at East Lansing | 400m | 1:08.67 | 11th · 3rd on team | — | -0.020 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-18 | St Johns vs East Lansing | 200m | 32.31 | 17th · 11th on team | — | -0.013 | PR SR |
| 2022-05-18 | St Johns vs East Lansing | 400m | 1:12.11 | 9th · 6th on team | — | -0.013 | PR SR |
| 2022-05-11 | MMS Track vs. Haslett/Dewitt | 400m | 1:13.8 | 12th · 3rd on team | — | -0.020 | PR SR |
| 2022-04-27 | MMS track meet vs. Williamston | 400m | 1:14.8 | 9th · 3rd on team | — | -0.020 | PR SR |