Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-09-21 | Centennial HS | 4000m | 22:22.78 | 26th · 1st on team | — | +0.057 | ★CR SR CSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-12-07 | McAlpine Creek Park | 4000m | 21:36.4 | 187th · 3rd on team | 99.2 | +0.011 | ★CR CSR |
| 2024-11-16 | Masterson Station Park | 4000m | 19:50.8 | 125th · 8th on team | 108.2 | +0.011 | ★PR ★CR SR CSR RSR |
| 2024-09-08 | Ocean Breeze Athletic Complex | 4000m | 22:35.2 | 8th · 1st on team | 97.0 | +0.024 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-12-02 | Florida State University Rec SportsPlex | 3000m | 14:31.1 | 111th · 7th on team | 109.8 | +0.023 | ★CR CSR |
| 2023-11-18 | EP Tom Sawyer State Park | 3000m | 13:50.8 | 123rd · 16th on team | 111.8 | -0.001 | ★PR ★CR ★R SR CSR RSR |
| 2023-10-08 | Gwynedd Mercy Academy- Ambler Olympic Club | 3000m | 15:29.9 | 11th · 6th on team | 101.7 | +0.011 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-12-04 | McAlpine Creek Park | 3000m | 14:54.1 | 116th · 5th on team | — | +0.000 | PR ★CR SR CSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-16 | PAISAA | tj | 32-00.75 | — | — | -0.033 | |
| 2026-05-16 | PAISAA | hj | 4-04.00 | — | — | -0.033 | |
| 2026-04-29 | Delco Champs | lj | 12-11.00 | — | — | -0.038 | |
| 2026-04-29 | Delco Champs | tj | 31-09.25 | — | — | -0.038 | |
| 2026-04-29 | Delco Champs | hj | 4-04.00 | — | — | -0.038 | |
| 2026-04-15 | Episcopal #1 | tj | 30-06.00 | — | — | -0.028 | |
| 2026-04-15 | Episcopal #1 | hj | 4-08.00 | — | — | -0.028 | |
| 2026-04-11 | Delco Relays | hj | 4-06.00 | — | — | -0.028 | |
| 2026-04-11 | Delco Relays | lj | 15-03.00 | — | — | -0.028 | |
| 2026-04-08 | Notre Dame #1 | hj | 4-04.00 | — | — | -0.024 | |
| 2026-04-08 | Notre Dame #1 | lj | DNS | — | — | -0.024 | |
| 2026-04-08 | Notre Dame #1 | 100m | 15.55 | 26th · 15th on team | — | -0.024 | SR |
| 2026-02-01 | Berks County Showdown Presented by 2L Race Services | lj | 13' 9.25" | — | — | -0.037 | |
| 2026-01-09 | Refuel with Chocolate Milk Officials HOF Invitational - HS | 55m | 8.79 | 39th · 8th on team | — | -0.041 | SR |
| 2026-01-04 | Colgate Women's Games - Preliminary #2 | hj | NH | — | — | -0.041 | |
| 2026-01-04 | Colgate Women's Games - Preliminary #2 | 400m | 1:18.49 | 58th · 1st on team | — | -0.041 | SR |
| 2025-12-28 | Colgate Women's Games - Preliminary #1 | 55m | 8.87 | 97th · 1st on team | — | -0.041 | SR |
| 2025-12-19 | DVGTCA Meet - Invitational Day 2 | tj | 29-11.25 | — | — | -0.043 | |
| 2025-12-12 | DVGTCA Meet #1 | tj | 29-09.00 | — | — | -0.037 |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-29 | CYO Champs | lj | 13-10.50 | — | — | -0.045 | |
| 2025-05-29 | CYO Champs | hj | DNS | — | — | -0.045 | |
| 2025-05-18 | CYO Area I | lj | 14-01.00 | — | — | -0.028 | |
| 2025-05-18 | CYO Area I | hj | 4-06.00 | — | — | -0.028 | |
| 2025-05-10 | Youth Challenge Series - Northeast Twilight Invitational | tj | 8.92m | — | — | -0.037 | |
| 2025-05-10 | Youth Challenge Series - Northeast Twilight Invitational | lj | 4.21m | — | — | -0.037 | |
| 2025-05-10 | Youth Challenge Series - Northeast Twilight Invitational | 200m | 30.98 | 53rd · 1st on team | — | -0.037 | SR |
| 2025-04-25 | Dashers Twilight Invitational | lj | 14' 0" | — | — | -0.034 | |
| 2025-04-25 | Dashers Twilight Invitational | 100m | 13.84 | 5th · 1st on team | — | -0.034 | ★PR SR |
| 2025-04-15 | Germantown Academy Middle School Meet #2 | lj | 12-7 | — | — | -0.023 | |
| 2025-04-15 | Germantown Academy Middle School Meet #2 | 200m | 33.44 | 7th · 3rd on team | — | -0.023 | |
| 2025-04-13 | Youth Challenge Series - New York Relays | hj | DNS | — | — | -0.037 | |
| 2025-04-13 | Youth Challenge Series - New York Relays | 400m | 1:16.28 | 35th · 1st on team | — | -0.037 | SR |
| 2025-03-13 | New Balance Nationals Indoor | lj | 4.02m | — | — | -0.044 | |
| 2025-02-02 | Berks County Showdown Presented by 2L Race Services | lj | 14' 9.75 | — | — | -0.037 | |
| 2025-02-02 | Berks County Showdown Presented by 2L Race Services | 200m | 32.01 | 5th · 1st on team | — | -0.037 | SR |
| 2024-08-03 | AAU Junior Olympic Games | hj | 1.35m | — | — | -0.039 | |
| 2024-08-03 | AAU Junior Olympic Games | tj | 9.30m | — | — | -0.039 |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-07-13 | AAU National Club Championships | lj | 4.42m | — | — | -0.031 | |
| 2024-07-13 | AAU National Club Championships | tj | 9.02m | — | — | -0.031 | |
| 2024-07-13 | AAU National Club Championships | javelin | 12.53m | — | — | -0.031 | |
| 2024-06-30 | AAU Region 02 National Qualifier | javelin | 48-01 | — | — | -0.031 | |
| 2024-06-30 | AAU Region 02 National Qualifier | hj | 4-02.00 | — | — | -0.031 | |
| 2024-06-30 | AAU Region 02 National Qualifier | lj | 13-01.75 | — | — | -0.031 | |
| 2024-06-30 | AAU Region 02 National Qualifier | 200mh | 37.22 | 7th · 4th on team | — | -0.031 | ★PR SR |
| 2024-06-16 | AAU Mid-Atlantic Qualifier | javelin | 39-07 | — | — | -0.031 | |
| 2024-06-16 | AAU Mid-Atlantic Qualifier | hj | 4-04.00 | — | — | -0.031 | |
| 2024-06-16 | AAU Mid-Atlantic Qualifier | lj | 13-10.00 | — | — | -0.031 | |
| 2024-06-16 | AAU Mid-Atlantic Qualifier | 200mh | 40.62 | 9th · 5th on team | — | -0.031 | PR SR |
| 2024-06-01 | CYO Champs | hj | 4-04.00 | — | — | -0.045 | |
| 2024-05-19 | CYO Area I | hj | 4-04.00 | — | — | -0.039 | |
| 2024-04-27 | New York Relays - Youth Division | 800m | 3:00.06 | 35th · 1st on team | 111.2 | -0.037 | ★PR SR RSR |
| 2024-04-27 | New York Relays - Youth Division | 400m | 1:15.02 | 47th · 1st on team | — | -0.037 | |
| 2024-04-14 | Youth Challenge Series Season Opener | hj | 1.25m | — | — | -0.037 | |
| 2024-04-14 | Youth Challenge Series Season Opener | 100m | 14.79 | 40th · 5th on team | — | -0.037 | SR |
| 2024-04-14 | Youth Challenge Series Season Opener | 200m | 30.88 | 46th · 3rd on team | — | -0.037 | SR |
| 2024-03-03 | AAU Indoor National Champonships | hj | 1.35m | — | — | -0.036 | |
| 2024-03-03 | AAU Indoor National Champonships | 60m | 9.42 | 82nd · 4th on team | — | -0.036 | |
| 2024-03-03 | AAU Indoor National Champonships | 200m | 31.54 | 99th · 4th on team | — | -0.036 | |
| 2024-02-19 | Armory Youth Championships | hj | 1.25m | — | — | -0.041 | |
| 2024-02-19 | Armory Youth Championships | 55m | 8.96 | 50th · 1st on team | — | -0.041 | |
| 2024-02-11 | Ocean Breeze Youth Invitational | hj | DNS | — | — | -0.043 | |
| 2024-01-21 | Ocean Breeze Youth Freedom Games | hj | 1.35m | — | — | -0.043 | |
| 2024-01-21 | Ocean Breeze Youth Freedom Games | 200m | 31.51 | 105th · 3rd on team | — | -0.043 | |
| 2024-01-14 | Mid-Atlantic Youth Indoor Championship | hj | 1.35m | — | — | -0.037 | |
| 2024-01-14 | Mid-Atlantic Youth Indoor Championship | 60m | 9.3 | 16th · 11th on team | — | -0.037 | ★PR SR |
| 2024-01-14 | Mid-Atlantic Youth Indoor Championship | 200m | 31.26 | 10th · 4th on team | — | -0.037 | SR |
| 2023-12-30 | The Armory Youth Team Challenge | hj | 1.30m | — | — | -0.041 | |
| 2023-12-30 | The Armory Youth Team Challenge | 55m | 8.69 | 13th · 1st on team | — | -0.041 | ★PR SR |
| 2023-12-30 | The Armory Youth Team Challenge | 200m | 32.09 | 33rd · 1st on team | — | -0.041 | |
| 2023-12-17 | Armory Youth Winter Solstice Invitational | 1000m | 4:13.35 | 19th · 1st on team | 101.9 | -0.041 | ★PR SR RSR |
| 2023-12-17 | Armory Youth Winter Solstice Invitational | 200m | 31.56 | 27th · 1st on team | — | -0.041 | |
| 2023-12-17 | Armory Youth Winter Solstice Invitational | 400m | 1:17.06 | 30th · 1st on team | — | -0.041 | |
| 2023-12-10 | Reading Youth/Mid-Atlantic Indoor Meet | 200m | 31.53 | 4th · 4th on team | — | -0.037 | SR |
| 2023-12-10 | Reading Youth/Mid-Atlantic Indoor Meet | 400m | 1:13.79 | 3rd · 3rd on team | — | -0.037 | ★PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-07-30 | USATF National Junior Olympic Championships | hj | 1.22m | — | — | -0.035 | |
| 2023-07-16 | 2023 International Youth Championship | hj | 1.30m | — | — | -0.034 | |
| 2023-07-16 | 2023 International Youth Championship | 800m | 3:07.2 | 18th · 1st on team | 107.1 | -0.034 | |
| 2023-07-09 | USATF Region 2 Junior Olympic Championships | hj | 1.35m | — | — | -0.027 | |
| 2023-07-09 | USATF Region 2 Junior Olympic Championships | 80mh | 26.8 | 11th · 1st on team | — | -0.027 | |
| 2023-07-02 | 2023 AAU Region 02 Qualifier | shot | 18-01.00 | — | — | -0.031 | |
| 2023-07-02 | 2023 AAU Region 02 Qualifier | hj | 3-08.00 | — | — | -0.031 | |
| 2023-07-02 | 2023 AAU Region 02 Qualifier | 3000m | 14:35.43 | 3rd · 2nd on team | 102.6 | -0.031 | ★PR SR |
| 2023-06-18 | AAU Mid-Atlantic District Qualifier | hj | 3-10 | — | — | -0.031 | |
| 2023-06-18 | AAU Mid-Atlantic District Qualifier | shot | 16-9.25 | — | — | -0.031 | |
| 2023-06-18 | AAU Mid-Atlantic District Qualifier | 3000m | 14:43.14 | 5th · 3rd on team | 101.3 | -0.031 | PR SR |
| 2023-06-11 | USATF Mid-Atlantic Association Junior Olympic Championships | hj | 1.27m | — | — | -0.037 | |
| 2023-06-11 | USATF Mid-Atlantic Association Junior Olympic Championships | 80mh | 17.91 | 4th · 1st on team | — | -0.037 | |
| 2023-06-04 | Blaze Trackfest | lj | 10' 0 | — | — | -0.024 | |
| 2023-06-04 | Blaze Trackfest | 800m | 3:06.34 | 3rd · 1st on team | 108.7 | -0.024 | PR R SR RSR |
| 2023-05-07 | AOC Spring Track Scrimmage | 80mh | 16.98 | 1st · 1st on team | — | -0.028 | ★PR SR |
| 2023-05-07 | AOC Spring Track Scrimmage | 200m | 30.85 | 5th · 1st on team | — | -0.028 | ★PR SR |
| 2023-05-07 | AOC Spring Track Scrimmage | 100m | 14.55 | 4th · 1st on team | — | -0.028 | PR SR |
| 2023-01-22 | Ocean Breeze Youth Invitational | lj | 3.84m | — | — | -0.043 | |
| 2023-01-22 | Ocean Breeze Youth Invitational | 400m | 1:18.92 | 61st · 3rd on team | — | -0.043 | PR SR |
| 2023-01-22 | Ocean Breeze Youth Invitational | 55m | 8.93 | 35th · 3rd on team | — | -0.043 | PR SR |
| 2023-01-08 | Ocean Breeze Youth Freedom Games | 55m | 8.97 | 27th · 3rd on team | — | -0.043 | PR SR |
| 2023-01-08 | Ocean Breeze Youth Freedom Games | 200m | 33.82 | 55th · 3rd on team | — | -0.043 | PR SR |