Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-08-29 | Morven Park | 4000m | 12:01.3 | 2nd · 1st on team | 164.5 | -0.035 | ★PR ★CR ★R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-18 | New Balance Nationals Outdoor | 400m | 50.14 | 3rd · 1st on team | — | -0.049 | ★PR SR |
| 2026-06-18 | New Balance Nationals Outdoor | 800m | 1:54.45 | 88th · 1st on team | 155.3 | -0.049 | ★PR SR |
| 2026-06-07 | Brooks PR Invitational | 800m | 1:54.94 | 1st · 1st on team | 155.4 | -0.044 | PR SR RSR |
| 2026-05-02 | Puma East Coast International Showcase | 800m | 1:57.75 | 1st · 1st on team | 151.5 | -0.045 | |
| 2026-04-17 | New Captains Classic | 800m | 1:56.65 | 1st · 1st on team | 154.0 | -0.038 | RSR |
| 2026-03-13 | New Balance Nationals Indoor | 800m | 1:57.53 | 2nd · 1st on team | 151.9 | -0.048 | |
| 2026-03-13 | New Balance Nationals Indoor | 800m | 1:57.53 | 2nd · 1st on team | 151.9 | -0.048 | |
| 2026-02-14 | The CIRCUIT New York City | 800m | 1:56.23 | 9th · 3rd on team | 153.3 | -0.050 | PR SR RSR |
| 2026-02-08 | CNU Vince Brown Invite | 800m | 1:57.88 | 1st · 1st on team | 152.7 | -0.050 | PR SR RSR |
| 2025-12-14 | VB Oceanfront Invitational | 400m | 51.62 | 1st · 1st on team | — | -0.042 | SR |
| 2025-12-14 | VB Oceanfront Invitational | 200m | 24.01 | 1st · 1st on team | — | -0.042 | SR |
| 2025-12-06 | Coach Miami Presents the Virginia Beast Invitational | 800m | 2:00.03 | 1st · 1st on team | 149.6 | -0.042 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-19 | New Balance Nationals Outdoor | 800m | 2:00.5 | 4th · 1st on team | 147.6 | -0.049 | |
| 2025-06-08 | Brooks PR Invitational | 800m | 1:58.91 | 3rd · 1st on team | 150.7 | -0.044 | RSR |
| 2025-05-31 | Va Beach Flames Invite | 800m | 2:02.58 | 1st · 1st on team | 148.1 | -0.032 | |
| 2025-05-17 | LIGHTNING RELAYS | 400m | 50.77 | 1st · 1st on team | — | -0.051 | PR SR |
| 2025-05-03 | The East Coast International Showcase (Middle School/Youth) | 800m | 2:01.8 | 1st · 1st on team | 146.4 | -0.045 | |
| 2025-03-13 | New Balance Nationals Indoor | 800m | 2:00.9 | 3rd · 1st on team | 147.5 | -0.048 | |
| 2025-03-13 | New Balance Nationals Indoor | 400m | 52.7 | 9th · 1st on team | — | -0.048 | |
| 2025-03-01 | The CIRCUIT Philly | 800m | 1:58.22 | 3rd · 1st on team | 150.6 | -0.050 | PR SR RSR |
| 2025-03-01 | The CIRCUIT Philly | 800m | 1:58.22 | 3rd · 1st on team | 150.6 | -0.050 | |
| 2025-02-15 | The CIRCUIT New York City | 800m | 2:02.11 | 8th · 1st on team | 145.8 | -0.050 | SR RSR |
| 2025-02-02 | Track757 Invite | 800m | 2:03.49 | 1st · 1st on team | 145.4 | -0.042 | SR RSR |
| 2025-02-02 | Track757 Invite | 400m | 52.31 | 2nd · 1st on team | — | -0.042 | PR SR |
| 2025-01-05 | 757 Showdown | 400m | 53.34 | 2nd · 1st on team | — | -0.042 | SR |
| 2024-12-22 | Grant Holloway Invite '24 | 400m | 54.22 | 1st · 1st on team | — | -0.042 | SR |
| 2024-12-22 | Grant Holloway Invite '24 | 200m | 24.31 | 1st · 1st on team | — | -0.042 | SR |
| 2024-12-15 | VB Oceanfront Invitational | 800m | 2:04.79 | 1st · 1st on team | 144.1 | -0.042 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-16 | New Balance Nationals Outdoor | 800m | 2:00.69 | 1st · 1st on team | 147.2 | -0.049 | PR SR |
| 2024-06-12 | 2024 Brooks PR Invitational | 800m | 2:01.01 | 5th · 1st on team | 147.7 | -0.044 | PR SR RSR |
| 2024-06-08 | AAU Virginia South District Qualifier | 200m | 24.52 | 1st · 1st on team | — | -0.043 | |
| 2024-06-08 | AAU Virginia South District Qualifier | 400m | 53.88 | 1st · 1st on team | — | -0.043 | |
| 2024-06-08 | AAU Virginia South District Qualifier | 800m | 2:03.94 | 1st · 1st on team | 144.4 | -0.043 | |
| 2024-06-01 | VB Flames Invitational | 400m | 53.17 | 1st · 1st on team | — | -0.032 | |
| 2024-06-01 | VB Flames Invitational | 200m | 24.62 | 1st · 1st on team | — | -0.032 | |
| 2024-05-05 | Queen Harrison Invite | 400m | 53.17 | 1st · 1st on team | — | -0.046 | |
| 2024-05-05 | Queen Harrison Invite | 200m | 23.45 | 1st · 1st on team | — | -0.046 | ★PR SR |
| 2024-05-05 | Queen Harrison Invite | 800m | 2:04.62 | 1st · 1st on team | 143.1 | -0.046 | |
| 2024-04-20 | Darius Dixon Invite | 400m | 52.77 | 1st · 1st on team | — | -0.033 | PR SR |
| 2024-04-20 | Darius Dixon Invite | 200m | 24.95 | 1st · 1st on team | — | -0.033 | PR SR |
| 2024-03-10 | New Balance Nationals Indoor | 800m | 2:02.53 | 4th · 1st on team | 145.2 | -0.048 | PR SR RSR |
| 2024-03-10 | New Balance Nationals Indoor | 400m | 55.52 | 16th · 1st on team | — | -0.048 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-18 | New Balance Nationals Outdoor | 800m | 2:09.38 | 18th · 8th on team | 158.2 | -0.049 | PR R SR RSR |
| 2023-06-18 | New Balance Nationals Outdoor | 400m | 56.48 | 17th · 6th on team | — | -0.049 | PR SR |
| 2023-06-18 | New Balance Nationals Outdoor | 200m | 26.16 | 54th · 19th on team | — | -0.049 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-02-21 | Francena McCorory Invitational | 800m | 2:30.96 | 1st · 1st on team | 138.8 | -0.034 | PR R SR RSR |
| 2022-02-21 | Francena McCorory Invitational | 400m | 1:07.04 | 1st · 1st on team | — | -0.034 | PR SR |
| 2022-02-21 | Francena McCorory Invitational | 200m | 29.6 | 1st · 1st on team | — | -0.034 | PR SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-08-02 | AAU Junior Olympic Nationals | 800m | 3:00.45 | 56th · 1st on team | — | -0.046 | PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-06-03 | 2018 ERR Youth Meet | 100m | 19.59 | 1st · 1st on team | — | -0.029 | |
| 2018-06-03 | 2018 ERR Youth Meet | 400m | 1:49.72 | 3rd · 1st on team | — | -0.029 | |
| 2018-05-20 | 2018 West Carroll Wings Youth Meet | 100m | 20.45 | 2nd · 1st on team | — | -0.032 | |
| 2018-05-20 | 2018 West Carroll Wings Youth Meet | 400m | 1:38.07 | 2nd · 1st on team | — | -0.032 | |
| 2018-05-06 | 2018 Westminster Youth Meet | 100m | 20.44 | 2nd · 1st on team | — | -0.032 | |
| 2018-05-06 | 2018 Westminster Youth Meet | 50m | 9.26 | 2nd · 1st on team | — | -0.032 | ★PR SR |
| 2018-05-06 | 2018 Westminster Youth Meet | 400m | 1:50.12 | 1st · 1st on team | — | -0.032 | |
| 2018-04-29 | 2018 Howard County Striders Youth Meet | 400m | 1:45.34 | 1st · 1st on team | — | -0.040 | |
| 2018-04-29 | 2018 Howard County Striders Youth Meet | 100m | 20.17 | 1st · 1st on team | — | -0.040 | |
| 2018-04-22 | LIGHTNING RUNNING CLUB Youth Track & Field Meet | 100m | 19.15 | 1st · 1st on team | — | -0.040 | ★PR SR |
| 2018-04-22 | LIGHTNING RUNNING CLUB Youth Track & Field Meet | 400m | 1:39.79 | 1st · 1st on team | — | -0.040 | |
| 2018-04-15 | 2018 Catoctin Youth Meet | 400m | 1:37.22 | 1st · 1st on team | — | -0.036 | |
| 2018-04-15 | 2018 Catoctin Youth Meet | 100m | 20.1 | 1st · 1st on team | — | -0.036 | PR SR |
| 2018-04-08 | 2018 Brunswick Youth Meet | 400m | 1:30.78 | 1st · 1st on team | — | -0.031 | PR SR |
| 2018-04-08 | 2018 Brunswick Youth Meet | 100m | 20.58 | 1st · 1st on team | — | -0.031 | PR SR |