Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-05 | Lehigh University | 8000m | 26:04.3 | 93rd · 3rd on team | 109.5 | +0.015 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-07 | Branch Brook Park | 8000m | 25:37.4 | 6th · 3rd on team | 110.4 | -0.003 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:01.4 | 47th · 2nd on team | 113.3 | +0.003 | ★PR ★CR SR CSR RSR |
| 2022-09-03 | Stony Brook University | 6000m | 19:40.6 | 14th · 2nd on team | 109.1 | +0.011 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-08 | Van Cortlandt Park | 8000m | 29:37.6 | 33rd · 5th on team | — | +0.041 | PR ★CR SR CSR |
| 2021-09-24 | Franklin Park | 5000m | 16:39.4 | 33rd · 3rd on team | 106.9 | +0.016 | ★PR ★CR SR CSR RSR |
| 2021-09-04 | Stony Brook University | 6000m | 20:43.9 | 44th · 14th on team | 103.9 | +0.011 | PR CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-30 | Van Cortlandt Park | 5000m | 17:06.9 | 100th · 16th on team | 126.8 | +0.056 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-18 | Wrentham Development Center | 5000m | 17:08.5 | 38th · 1st on team | 119.6 | -0.003 | |
| 2017-11-11 | Wrentham Development Center | 5000m | 16:51.3 | 6th · 1st on team | 121.5 | -0.003 | ★CR CSR RSR |
| 2017-11-04 | Wrentham Development Center | 3000m | 10:08.3 | 2nd · 1st on team | 118.0 | +0.022 | ★PR ★CR SR CSR |
| 2017-10-28 | Plymouth North High School | 5000m | 17:49 | 11th · 1st on team | 112.4 | -0.028 | ★CR CSR |
| 2017-10-21 | Cape Cod Fairgrounds | 5000m | 16:46.3 | 23rd · 1st on team | 120.4 | -0.024 | PR ★CR SR CSR |
| 2017-10-14 | Wrentham Development Center | 5000m | 17:02.8 | 13th · 1st on team | 119.7 | -0.003 | |
| 2017-09-30 | Wrentham Development Center | 5000m | 16:56 | 5th · 1st on team | 120.8 | -0.003 | PR CR SR CSR RSR |
| 2017-09-16 | Apponequet Regional High School | 4023m | 13:35.7 | 1st · 1st on team | 120.0 | +0.009 | ★PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-12-10 | Veteran's Park | 4000m | 13:43.3 | 86th · 1st on team | 135.9 | -0.016 | ★PR ★CR ★R SR CSR RSR |
| 2016-11-20 | Saratoga State Park | 4000m | 14:18 | 14th · 1st on team | 135.6 | +0.030 | PR ★CR R SR CSR RSR |
| 2016-11-13 | Freestyle Farm | 3218m | 14:38.5 | 25th · 1st on team | — | — | ★PR ★CR SR CSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-15 | CAA Outdoor Championships | 1500m | 3:58.01 | 22nd · 3rd on team | 111.1 | -0.031 | |
| 2026-05-15 | CAA Outdoor Championships | 1500m | 3:47.19 | 2nd · 1st on team | 116.4 | -0.031 | RSR |
| 2026-05-14 | MEAC Championships | 1500m | 3:58.01 | 18th · 2nd on team | 109.8 | -0.043 | |
| 2026-05-01 | Larry Ellis Invitational | 1500m | 3:49.34 | 18th · 2nd on team | 113.8 | -0.044 | |
| 2026-04-16 | 2026 Wake Forest Invitational | 1500m | 3:47 | 19th · 1st on team | 114.7 | -0.047 | SR |
| 2026-04-10 | Friar Invitational | 1mile | 4:07.2 | 13th · 1st on team | 114.6 | -0.043 | ★PR SR |
| 2026-04-04 | Colonial Relays | 1500m | 3:49.96 | 1st · 1st on team | 113.9 | -0.041 | SR |
| 2026-03-27 | Monmouth Season Opener | 800m | 1:52.91 | 2nd · 1st on team | 113.7 | -0.033 | SR |
| 2026-03-14 | Stony Brook Snowflake Classic | 800m | 1:53.99 | 2nd · 2nd on team | 112.8 | -0.031 | SR |
| 2026-02-22 | 2026 CAA Indoor Championships | 1mile | 4:09.03 | 3rd · 1st on team | 113.4 | -0.048 | SR |
| 2026-01-24 | Bruce Lehane Scarlet and White Invitational | 1000m | 2:26.66 | 3rd · 1st on team | 110.8 | -0.053 | SR |
| 2026-01-16 | NYC Gotham Cup | 1000m | 2:27.19 | 4th · 1st on team | 110.7 | -0.053 | SR |
| 2025-12-05 | Fastrack Metro Season Opener | 3000m | 8:17.37 | 2nd · 1st on team | 114.7 | -0.053 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-22 | The Elliott Denman New Jersey International Track & Field Meet | 1500m | 3:47.91 | 13th · 10th on team | 115.7 | -0.033 | SR RSR |
| 2025-04-18 | Virginia Challenge | 1500m | 3:53.19 | 20th · 1st on team | 112.2 | -0.044 | |
| 2025-04-18 | Virginia Challenge | 800m | 1:55.1 | 56th · 1st on team | 110.6 | -0.044 | |
| 2025-04-04 | Sam Howell | 800m | 1:53.22 | 16th · 4th on team | 111.5 | -0.044 | SR |
| 2025-03-29 | Raleigh Relays | 1500m | 3:50.51 | 95th · 4th on team | 113.8 | -0.039 | SR RSR |
| 2025-03-01 | Ivy League Championships | 1000m | 2:28.86 | 20th · 5th on team | 112.2 | -0.038 | |
| 2025-02-14 | David Hemery Valentine Invitational | 1000m | 2:23.81 | 8th · 1st on team | 112.8 | -0.057 | |
| 2025-02-08 | Penn Classic | 1mile | 4:07.93 | 13th · 4th on team | 113.5 | -0.050 | PR SR RSR |
| 2025-01-25 | Dr. Sander Scorcher | 1mile | 4:09.3 | 21st · 3rd on team | 112.9 | -0.050 | PR SR |
| 2024-12-07 | Boston University/Sharon Colyear-Danville Season Opener | 1000m | 2:23.72 | 9th · 1st on team | 113.0 | -0.057 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-08 | The Adrian Martinez Classic | 1500m | 3:45.84 | 14th · 1st on team | 115.8 | -0.043 | ★PR SR RSR |
| 2024-05-18 | Battle Road Twilight Meet 2 | 800m | 1:50.72 | 5th · 1st on team | 115.1 | -0.046 | ★PR SR RSR |
| 2024-05-05 | Ivy League Heptagonal Championships | 1500m | 3:52.33 | 31st · 3rd on team | 112.2 | -0.044 | |
| 2024-04-13 | Larry Ellis Invitational | 1500m | 3:50.6 | 5th · 1st on team | 114.3 | -0.044 | SR RSR |
| 2023-12-01 | Rutgers Holiday Classic | 1mile | 4:11.69 | 1st · 1st on team | 112.0 | -0.050 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | 2023 Yale Last Chance Meet | 1500m | 3:53.05 | 17th · 2nd on team | 111.1 | -0.054 | |
| 2023-05-07 | Ivy League Outdoor Track & Field Championships | 1500m | 3:50.06 | 20th · 1st on team | 112.9 | -0.049 | |
| 2023-04-15 | Larry Ellis Invitational | 1500m | 3:49.37 | 21st · 2nd on team | 113.1 | -0.044 | PR SR RSR |
| 2023-03-31 | 2023 Colonial Relays | 1500m | 3:53.43 | 15th · 2nd on team | 112.6 | -0.041 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-12-04 | Bill Ward Invitational | 1mile | 4:16.57 | 3rd · 1st on team | 110.8 | -0.053 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-05 | 2021 USATF New England Mini Meet #3 | 800m | 1:51.91 | 1st · 1st on team | 135.6 | -0.041 | PR SR RSR |
| 2021-05-22 | Meet results → | Men's 1500 Meters | 3:58 | 1st · 1st on team | — | — | ★PR SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-28 | Meet results → | Men's Mile | 4:24.36 | 66th · 1st on team | — | — | ★PR SR |
| 2020-02-14 | Meet results → | Men's Mile | 4:25.84 | 243rd · 1st on team | — | — | PR SR |
| 2020-01-19 | GBTC Invitational | 1mile | 4:35 | 5th · 1st on team | 123.9 | -0.047 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-18 | NEPSTA Division 3 Championship | 3000m | 9:26.18 | 2nd · 1st on team | 123.8 | -0.018 | |
| 2019-05-18 | NEPSTA Division 3 Championship | 1500m | 4:18.13 | 2nd · 1st on team | 125.2 | -0.018 | PR SR RSR |
| 2019-05-11 | ISL Championship @ Governor's | 3000m | 9:09.96 | 3rd · 1st on team | 124.5 | -0.041 | PR SR RSR |
| 2019-04-13 | Meet at Thayer with Marianapolis, Middlesex, Lawrence, and Milton | 1500m | 4:19.71 | 2nd · 1st on team | 123.3 | -0.028 | PR SR RSR |
| 2019-02-08 | Meet results → | Men's Mile | 4:31.7 | 242nd · 1st on team | — | — | PR SR |
| 2019-01-25 | Meet results → | Men's 1000 Meters | 2:40.59 | 44th · 1st on team | — | — | ★PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-26 | MIAA Division 3 Championships | 1mile | 4:53.01 | 15th · 1st on team | 115.8 | -0.046 | |
| 2018-05-05 | freshman/sophomore | 1mile | 4:41.46 | 2nd · 1st on team | 119.8 | -0.052 | PR SR RSR |
| 2018-01-27 | State Coaches Invitational - Small Schools | 1mile | 4:48.66 | 36th · 1st on team | 117.5 | -0.049 | PR SR RSR |
| 2018-01-21 | GBTC Invitational | 1mile | 4:50.01 | 14th · 1st on team | 117.2 | -0.047 | |
| 2018-01-07 | Auerbach FR-SO Meet - Small Schools | 1mile | 4:48.93 | 2nd · 1st on team | 117.4 | -0.049 | PR SR RSR |
| 2017-12-18 | Atlantic Coast League/South Shore League Meet #2 | 1000m | 2:59.37 | 4th · 1st on team | 108.2 | -0.049 | PR SR RSR |
| 2017-12-18 | Atlantic Coast League/South Shore League Meet #2 | 2miles | 10:42.09 | 5th · 1st on team | 116.4 | -0.049 | ★PR SR RSR |
| 2017-12-11 | Meet results → | Men's 1000 Meters | 3:02.66 | 5th · 1st on team | — | — | PR SR |