Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-15 | Kingsway HS | 5000m | 23:19.7 | 104th · 9th on team | 89.7 | +0.022 | ★PR ★CR ★R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-13 | Timber Creek Park | 5000m | 26:11 | 39th · 6th on team | 82.0 | +0.039 | ★CR CSR |
| 2023-10-07 | DREAM Park | 5000m | 24:37.8 | 54th · 6th on team | 83.3 | -0.004 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-13 | East Coast Champs | 110mh | 15.74 | 10th · 5th on team | — | -0.042 | |
| 2026-06-13 | East Coast Champs | 110mh | 16.13 | 13th · 7th on team | — | -0.042 | |
| 2026-05-23 | Garden State Twilight | 110mh | 15.19 | 1st · 1st on team | — | -0.042 | SR |
| 2026-05-10 | Widener Final Qualifier | 110mh | 15.55 | 23rd · 1st on team | — | -0.037 | |
| 2026-05-09 | ECAC DIII Outdoor Championships | 110mh | 15.42 | 2nd · 1st on team | — | -0.032 | SR |
| 2026-05-09 | ECAC DIII Outdoor Championships | 110mh | 15.59 | 3rd · 2nd on team | — | -0.032 | |
| 2026-05-09 | ECAC DIII Outdoor Championships | 400mh | 1:05.18 | 12th · 2nd on team | — | -0.032 | |
| 2026-05-02 | NJAC Outdoor Track & Field Championships | 400mh | 1:04.1 | 28th · 1st on team | — | -0.029 | SR |
| 2026-05-02 | NJAC Outdoor Track & Field Championships | 110mh | 15.76 | 20th · 1st on team | — | -0.029 | SR |
| 2026-04-17 | 2026 Paul Donahue Invitational | 110mh | 16.13 | 18th · 1st on team | — | -0.039 | SR |
| 2026-04-10 | Delaware Invitational | 200m | 24.91 | 33rd · 5th on team | — | -0.025 | SR |
| 2026-04-03 | Meet results → | Men's 200 Meters | 23.88 | 19th · 3rd on team | — | — | ★PR SR |
| 2026-04-03 | Meet results → | Men's 110 Hurdles | 15.41 | 2nd · 1st on team | — | — | ★PR SR |
| 2026-03-27 | Danny Curran Invitational | 400mh | 1:04.65 | 50th · 1st on team | — | -0.037 | |
| 2026-03-27 | Danny Curran Invitational | 110mh | 16.16 | 14th · 1st on team | — | -0.037 | |
| 2026-03-20 | Stockton Invite | 110mh | 16.16 | 7th · 1st on team | — | -0.032 | SR |
| 2026-03-20 | Stockton Invite | 400mh | 1:04.25 | 8th · 1st on team | — | -0.032 | SR |
| 2026-02-21 | New Jersey Athletic Conference Championships | 60mh | 8.81 | 17th · 1st on team | — | -0.041 | |
| 2026-02-07 | Frank Colden Invitational | 60mh | 8.82 | 8th · 1st on team | — | -0.038 | |
| 2026-02-07 | Frank Colden Invitational | 60mh | 8.86 | 9th · 2nd on team | — | -0.038 | |
| 2026-02-07 | Frank Colden Invitational | 60m | 7.81 | 75th · 2nd on team | — | -0.038 | |
| 2026-02-06 | Fastrack Invitational | 60mh | 9.03 | 29th · 1st on team | — | -0.043 | |
| 2026-02-06 | Fastrack Invitational | 60m | 7.58 | 69th · 2nd on team | — | -0.043 | ★PR SR |
| 2026-01-31 | Widener Schuylkill Showdown | 60mh | 8.95 | 12th · 1st on team | — | -0.041 | |
| 2026-01-18 | Collegeville Collegiate Classic | 60mh | 8.97 | 5th · 2nd on team | — | -0.038 | |
| 2026-01-18 | Collegeville Collegiate Classic | 60mh | 8.69 | 1st · 1st on team | — | -0.038 | ★PR SR |
| 2026-01-16 | NYC Gotham Cup | 60mh | 8.97 | 25th · 1st on team | — | -0.043 | PR SR |
| 2026-01-16 | NYC Gotham Cup | 60m | 7.66 | 25th · 3rd on team | — | -0.043 | |
| 2025-12-05 | Fastrack Metro Season Opener | 60mh | 9.02 | 29th · 1st on team | — | -0.043 | PR SR |
| 2025-12-05 | Fastrack Metro Season Opener | 60m | 7.61 | 30th · 4th on team | — | -0.043 | PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-16 | NJSIAA Sectionals South Groups 2 and 3 | 400mh | 1:01.87 | 12th · 2nd on team | — | -0.043 | SR |
| 2025-05-16 | NJSIAA Sectionals South Groups 2 and 3 | 110mh | 15.08 | 9th · 1st on team | — | -0.043 | ★PR SR |
| 2025-05-16 | NJSIAA Sectionals South Groups 2 and 3 | 110mh | 15.2 | 12th · 2nd on team | — | -0.043 | |
| 2025-05-12 | Spartan Sprint Night | 110mh | 15.4 | 6th · 1st on team | — | -0.045 | |
| 2025-05-10 | Camden County Championships | 110mh | 15.4 | 5th · 1st on team | — | -0.042 | PR SR |
| 2025-05-10 | Camden County Championships | 110mh | 15.84 | 10th · 2nd on team | — | -0.042 | |
| 2025-05-07 | Tri County Conf Showcase | 400mh | 1:04.03 | 19th · 2nd on team | — | -0.043 | SR |
| 2025-05-07 | Tri County Conf Showcase | 110mh | 15.86 | 18th · 1st on team | — | -0.043 | |
| 2025-05-01 | SJTCA Elite | 110mh | 17.31 | 31st · 1st on team | — | -0.043 | |
| 2025-04-23 | FAT Wednesday | 110mh | 15.42 | 4th · 1st on team | — | -0.038 | PR SR |
| 2025-04-12 | West Deptford Relays | 400mh | 1:05.73 | 6th · 2nd on team | — | -0.013 | SR |
| 2025-02-10 | SJTCA #18 | 55mh | 8.27 | 21st · 1st on team | — | -0.043 | |
| 2025-02-10 | SJTCA #18 | 55m | 7.2 | 78th · 2nd on team | — | -0.043 | |
| 2025-02-07 | NJSIAA Sectional Championships - South Group 3 | 55m | 7.08 | 39th · 1st on team | — | -0.033 | |
| 2025-02-07 | NJSIAA Sectional Championships - South Group 3 | 55mh | 8.35 | 19th · 1st on team | — | -0.033 | |
| 2025-02-01 | SJTCA #16 | 55mh | 8.24 | 7th · 2nd on team | — | -0.033 | |
| 2025-02-01 | SJTCA #16 | 200m | 24.23 | 15th · 1st on team | — | -0.033 | ★PR SR |
| 2025-02-01 | SJTCA #16 | 55m | 7.96 | 94th · 3rd on team | — | -0.033 | |
| 2025-02-01 | SJTCA #16 | 55mh | 8.22 | 6th · 1st on team | — | -0.033 | |
| 2025-01-31 | Olympic & Tri-County Conf Meet | 55mh | 8.31 | 21st · 1st on team | — | -0.033 | |
| 2025-01-25 | SJTCA #15 | 55mh | 8.12 | 3rd · 1st on team | — | -0.033 | ★PR SR |
| 2025-01-22 | SJTCA Meet #13 | 55mh | 8.36 | 26th · 1st on team | — | -0.041 | |
| 2025-01-04 | SJTCA Meet #9 | 55mh | 8.3 | 7th · 1st on team | — | -0.041 | |
| 2025-01-04 | SJTCA Meet #9 | 55m | 7.1 | 35th · 2nd on team | — | -0.041 | |
| 2024-12-28 | SJTCA Meet #7 | 55m | 6.96 | 35th · 1st on team | — | -0.041 | |
| 2024-12-28 | SJTCA Meet #7 | 55mh | 8.41 | 15th · 1st on team | — | -0.041 | |
| 2024-12-21 | SJTCA Meet #4 | 55mh | 8.52 | 19th · 1st on team | — | -0.041 | |
| 2024-12-21 | SJTCA Meet #4 | 55m | 7.11 | 43rd · 2nd on team | — | -0.041 | |
| 2024-12-13 | SJTCA Meet #1 | 55m | 6.91 | 15th · 2nd on team | — | -0.033 | ★PR SR |
| 2024-12-13 | SJTCA Meet #1 | 55mh | 8.25 | 5th · 1st on team | — | -0.033 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-01 | NJSIAA Sectionals South Groups 2 and 3 | 110mh | 16.91 | 26th · 1st on team | — | -0.043 | |
| 2024-06-01 | NJSIAA Sectionals South Groups 2 and 3 | 400mh | 1:02.06 | 15th · 2nd on team | — | -0.043 | |
| 2024-05-22 | Tri County Conference Championships | 110mh | 16.26 | 14th · 1st on team | — | -0.043 | PR SR |
| 2024-05-22 | Tri County Conference Championships | 400mh | 1:04.28 | 18th · 2nd on team | — | -0.043 | |
| 2024-05-13 | Hammonton JV Invitational | 100m | 12.24 | 23rd · 5th on team | — | -0.032 | ★PR SR |
| 2024-05-13 | Hammonton JV Invitational | 400mh | 1:01.32 | 1st · 1st on team | — | -0.032 | ★PR SR |
| 2024-02-12 | SJTCA Winter Meet #17 | 55mh | 8.38 | 22nd · 1st on team | — | -0.043 | |
| 2024-02-12 | SJTCA Winter Meet #17 | 200m | 24.37 | 51st · 2nd on team | — | -0.043 | PR SR |
| 2024-02-03 | Ocean Breeze Invitational & Pentathlon | 55mh | 8.45 | 38th · 1st on team | — | -0.043 | |
| 2024-02-01 | TR Boys Frosh/Novice | 55m | 7.05 | 6th · 1st on team | — | -0.033 | PR SR |
| 2024-01-26 | Olympic & Tri-County Conf Meet | 55mh | 8.25 | 18th · 1st on team | — | -0.033 | PR SR |
| 2024-01-26 | Olympic & Tri-County Conf Meet | 55mh | 8.43 | 27th · 2nd on team | — | -0.033 | |
| 2023-12-27 | SJTCA Winter Meet #5 | 55mh | 8.62 | 6th · 1st on team | — | -0.033 | PR SR |
| 2023-12-27 | SJTCA Winter Meet #5 | 55m | 7.16 | 21st · 1st on team | — | -0.033 | |
| 2023-12-23 | SJTCA Winter Meet #4 | 55m | 7.16 | 60th · 1st on team | — | -0.043 | PR SR |
| 2023-12-23 | SJTCA Winter Meet #4 | 200m | 24.71 | 59th · 2nd on team | — | -0.043 | SR |
| 2023-12-12 | SJTCA Winter Meet #2 | 55mh | 8.66 | 12th · 1st on team | — | -0.033 | PR SR |
| 2023-12-08 | SJTCA Winter Meet #1 | 55mh | 8.97 | 13th · 2nd on team | — | -0.033 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-03 | NJSIAA Sectionals South Groups 2 and 3 | 400mh | 1:04.02 | 25th · 2nd on team | — | -0.040 | PR SR |
| 2023-06-03 | NJSIAA Sectionals South Groups 2 and 3 | 110mh | 17.78 | 26th · 2nd on team | — | -0.040 | |
| 2023-05-17 | Tri County Conference Championships | 110mh | 16.72 | 11th · 1st on team | — | -0.040 | PR SR |
| 2023-05-17 | Tri County Conference Championships | 400mh | 1:08.04 | 25th · 3rd on team | — | -0.040 | SR |
| 2023-05-06 | SJTCA Open-Boys | 110mh | 20.28 | 58th · 4th on team | — | -0.040 | PR SR |
| 2023-05-06 | SJTCA Open-Boys | 200m | 24.63 | 87th · 2nd on team | — | -0.040 | PR SR |
| 2023-02-13 | SJTCA Winter Meet #14 | 55mh | 9.8 | 54th · 2nd on team | — | -0.043 | |
| 2023-02-05 | NJSIAA Sectional Championships - South Group 2&3 | 55mh | 9.03 | 24th · 1st on team | — | -0.033 | |
| 2023-02-01 | TR Boys Frosh/Novice | 200m | 25.94 | 26th · 2nd on team | — | -0.033 | PR SR |
| 2023-02-01 | TR Boys Frosh/Novice | 55m | 7.22 | 16th · 2nd on team | — | -0.033 | PR SR |
| 2023-02-01 | TR Boys Frosh/Novice | 55mh | 9 | 7th · 1st on team | — | -0.033 | PR SR |
| 2023-01-28 | SJTCA Winter Meet #10 | 55mh | 9.18 | 30th · 1st on team | — | -0.033 | PR SR |
| 2023-01-28 | SJTCA Winter Meet #10 | 55m | 7.29 | 77th · 3rd on team | — | -0.033 | PR SR |
| 2023-01-27 | Olympic Conference #2 | 55mh | 10 | 50th · 2nd on team | — | -0.033 | |
| 2023-01-21 | SJTCA Winter Meet #8 | 55mh | 9.7 | 34th · 1st on team | — | -0.033 | |
| 2023-01-18 | SJTCA Winter Meet #7 | 55mh | 9.5 | 7th · 1st on team | — | -0.033 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-04 | NJSIAA Sectionals South Groups 2 and 3 | 400mh | 1:10.95 | 28th · 3rd on team | — | -0.043 | |
| 2022-05-21 | SJTCA Open | 110mh | 20.59 | 32nd · 2nd on team | — | -0.043 | PR SR |
| 2022-05-18 | Tri County Conference Championships | 400mh | 1:07.26 | 19th · 2nd on team | — | -0.038 | PR SR |
| 2022-05-14 | Camden County Championships | 400mh | 1:08.56 | 19th · 2nd on team | — | -0.042 | PR SR |
| 2022-02-09 | Haddonfield Tri Meet | 200m | 28.35 | 20th · 5th on team | — | -0.034 | PR SR |
| 2022-02-09 | Haddonfield Tri Meet | 55m | 7.84 | 7th · 5th on team | — | -0.034 | PR SR |