Cross Country
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-18 | 12th Rock Sports | 5000m | 19:25.6 | 52nd · 4th on team | 96.1 | -0.112 | ★PR ★CR SR CSR RSR |
| 2023-10-14 | Van Cortlandt Park | 4023m | 17:09.9 | 113th · 6th on team | 93.7 | -0.026 | ★PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-18 | Van Cortlandt Park | 3000m | 15:33.6 | 132nd · 1st on team | 100.2 | +0.014 | ★CR R CSR RSR |
| 2018-11-11 | Gardiner County Park | 3000m | 14:39 | 11th · 1st on team | — | -0.015 | ★PR ★CR SR CSR |
| 2018-09-30 | Van Cortlandt Park | 3000m | 16:41.6 | 65th · 2nd on team | 95.3 | +0.014 | PR CR R SR CSR RSR |
| 2018-09-23 | Van Cortlandt Park | 3000m | 16:41.9 | 58th · 2nd on team | 92.9 | +0.014 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-30 | East Coast Conference Outdoor Track & Field Championships | 400m | 51.98 | 6th · 1st on team | — | -0.031 | |
| 2026-04-24 | CCSU Invitational | 400m | 50.39 | 9th · 1st on team | — | -0.041 | |
| 2026-04-18 | Pratt Invitational | 400m | 49.76 | 2nd · 1st on team | — | -0.055 | SR |
| 2026-04-10 | Queens College Knights Invitational | 400m | 50.71 | 4th · 1st on team | — | -0.043 | |
| 2026-03-28 | The Big Hurt | 400m | 50.05 | 2nd · 1st on team | — | -0.055 | SR |
| 2026-02-15 | East Coast Indoor Championship | 400m | 50.51 | 5th · 1st on team | — | -0.053 | SR |
| 2026-01-30 | John Thomas Terrier Classic | 200m | 23.62 | 125th · 1st on team | — | -0.053 | ★PR SR |
| 2026-01-30 | John Thomas Terrier Classic | 400m | 50.69 | 62nd · 1st on team | — | -0.053 | SR |
| 2026-01-16 | NYC Gotham Cup | 400m | 51.41 | 16th · 1st on team | — | -0.053 | SR |
| 2026-01-09 | St Thomas Aquinas Spartan Invitational | 400m | 51.74 | 16th · 1st on team | — | -0.053 | |
| 2025-12-12 | Seahawk Shootout | 300m | 37.09 | 68th · 1st on team | — | -0.053 | ★PR SR |
| 2025-12-05 | Fastrack Metro Season Opener | 200m | 23.97 | 40th · 1st on team | — | -0.053 | PR SR |
| 2025-12-05 | Fastrack Metro Season Opener | 400m | 51.44 | 9th · 1st on team | — | -0.053 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-05 | Section 8 State Qualifier | 400m | 51.25 | 4th · 2nd on team | — | -0.058 | |
| 2025-05-28 | Section 8 Class AAA Championship | 400m | 49.39 | 1st · 1st on team | — | -0.059 | ★PR SR |
| 2025-05-12 | Section 8 Division 1A | 400m | 50.64 | 2nd · 1st on team | — | -0.058 | |
| 2025-05-10 | North Shore Invitational | 400m | 50.35 | 3rd · 1st on team | — | -0.058 | |
| 2025-04-15 | The Jim McGlynn Classic | 400m | 50.71 | 2nd · 1st on team | — | -0.042 | |
| 2025-03-08 | NYPHSAA Indoor State Championships | 600m | 1:21.6 | 7th · 1st on team | — | -0.053 | ★PR SR |
| 2025-03-01 | Ocean Breeze Elite Invitational | 400m | 50.21 | 4th · 1st on team | — | -0.053 | PR SR |
| 2025-02-10 | Section 8 State Qualifier | 600m | 1:24.32 | 3rd · 1st on team | — | -0.037 | |
| 2025-02-04 | Section 8 Class A Champs | 600m | 1:23.66 | 2nd · 1st on team | — | -0.037 | |
| 2025-01-12 | Molloy Stanner Games | 600m | 1:23.26 | 11th · 1st on team | — | -0.050 | |
| 2025-01-09 | Section 8 Group D-E Format D | 1000m | 3:01.23 | 18th · 5th on team | 107.6 | -0.037 | ★PR ★R SR RSR |
| 2024-12-28 | U.S. Marine Corps Holiday Classic | 400m | 50.93 | 7th · 1st on team | — | -0.050 | SR |
| 2024-12-23 | North Shore Invitational | 600m | 1:22.27 | 2nd · 1st on team | — | -0.050 | PR SR |
| 2024-12-04 | Section 8 Group C-E Format B | 600m | 1:28.16 | 2nd · 1st on team | — | -0.037 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-13 | Section 8 Division 1A | 400m | 50.93 | 2nd · 1st on team | — | -0.051 | |
| 2024-05-11 | North Shore Invitational | 400m | 50.92 | 6th · 1st on team | — | -0.058 | PR SR |
| 2024-05-04 | 1'st Annual Westbury Green & Gold Invitational | 400m | 52.68 | 7th · 2nd on team | — | -0.052 | |
| 2024-02-24 | Long Island Elite Meet | 600m | 1:25.54 | 3rd · 1st on team | — | -0.037 | PR SR |
| 2024-02-05 | Section 8 Class A Champs | 300m | 37.8 | 9th · 3rd on team | — | -0.037 | |
| 2024-02-05 | Section 8 Class A Champs | 600m | 1:27.52 | 4th · 3rd on team | — | -0.037 | |
| 2024-01-11 | Section 8 Conf. 1 Champs | 600m | 1:26.71 | 1st · 1st on team | — | -0.037 | PR SR |
| 2024-01-11 | Section 8 Conf. 1 Champs | 300m | 37.56 | 5th · 2nd on team | — | -0.037 | PR SR |
| 2023-12-23 | North Shore HS Invitational | 600m | 1:29.74 | 36th · 3rd on team | — | -0.050 | |
| 2023-12-19 | Section 8 Group D-E Format C | 300m | 38.78 | 6th · 3rd on team | — | -0.037 | SR |
| 2023-12-16 | JAMBAR Coaches Hall of Fame Invitational | 400m | 52.09 | 11th · 3rd on team | — | -0.050 | PR SR |
| 2023-12-09 | Nassau Coaches Invitational | 600m | 1:27.65 | 6th · 2nd on team | — | -0.053 | PR SR |
| 2023-12-01 | North Shore Season Opener | 600m | 1:29.52 | 12th · 3rd on team | — | -0.050 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | North Shore Invitational | 400m | 53.11 | 17th · 2nd on team | — | -0.058 | |
| 2023-05-09 | Section 8 Division 1A | 400m | 53.45 | 6th · 3rd on team | — | -0.050 | |
| 2023-05-06 | St. Anthony's Invitational 2023 | 400m | 52.66 | 28th · 1st on team | — | -0.056 | PR SR |
| 2023-02-02 | Section 8 Frosh/Soph | 300m | 40.14 | 8th · 3rd on team | — | -0.037 | |
| 2023-01-21 | U.S. Army Officials Hall of Fame Invitational | 300m | 40.08 | 87th · 2nd on team | — | -0.050 | SR |
| 2023-01-07 | Ocean Breeze Freedom Games | 600m | 1:37.78 | 42nd · 3rd on team | — | -0.053 | |
| 2022-12-26 | North Shore HS Invitational | 600m | 1:36.61 | 51st · 5th on team | — | -0.050 | SR |
| 2022-12-20 | Section 8 Group B-C Format C | 600m | 1:39.24 | 22nd · 6th on team | — | -0.037 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-14 | North Shore Invitational | 400m | 54.62 | 24th · 2nd on team | — | -0.058 | |
| 2022-04-08 | South Shore Frosh/Soph Meet | 400m | 54.34 | 1st · 1st on team | — | -0.040 | |
| 2022-03-13 | 2022 Nike Indoor Nationals | 400m | 53.97 | 7th · 1st on team | — | -0.053 | PR SR |
| 2022-02-13 | Section 8 Frosh/Soph | 300m | 38.41 | 1st · 1st on team | — | -0.037 | |
| 2022-02-08 | Section 8 Class A Champs | 300m | 38.36 | 8th · 1st on team | — | -0.037 | |
| 2022-01-11 | Section 8 Conf. 1 Champs | 300m | 39.25 | 5th · 2nd on team | — | -0.036 | |
| 2022-01-04 | Section 8 Group A-D Format D | 300m | 39.72 | 9th · 2nd on team | — | -0.037 | |
| 2021-12-11 | Nassau Coaches Invitational | 300m | 38.31 | 1st · 1st on team | — | -0.053 | PR SR |
| 2021-12-06 | Section 8 Group A-B Format A | 600m | 1:35.72 | 13th · 1st on team | — | -0.036 | PR SR |
| 2021-08-07 | AAU National Junior Olympic Games | 400m | 56.73 | 67th · 1st on team | — | -0.041 | SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-27 | AAU Region 1 Qualifier | 200m | 25.22 | 11th · 1st on team | — | -0.038 | PR SR |
| 2021-06-27 | AAU Region 1 Qualifier | 200m | 25.68 | 16th · 2nd on team | — | -0.038 | |
| 2021-06-27 | AAU Region 1 Qualifier | 400m | 57.1 | 7th · 2nd on team | — | -0.038 | PR SR |
| 2021-06-27 | AAU Region 1 Qualifier | 400m | 56.2 | 5th · 1st on team | — | -0.038 | PR SR |
| 2021-05-08 | Ruff Kutz Relays | 400m | 1:00.16 | 5th · 2nd on team | — | -0.060 | PR SR |
| 2021-05-08 | Ruff Kutz Relays | 200m | 26.89 | 7th · 2nd on team | — | -0.060 | PR SR |
| 2020-12-06 | Armory Metro Eagles Invitational | 400m | 1:02.64 | 4th · 1st on team | — | -0.050 | PR SR |
| 2020-12-06 | Armory Metro Eagles Invitational | 200m | 27.7 | 5th · 1st on team | — | -0.050 | PR SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-17 | Armory Youth Championships Sponsored by NYRR | 200m | 28.39 | 26th · 1st on team | — | -0.050 | |
| 2020-02-17 | Armory Youth Championships Sponsored by NYRR | 400m | 1:07.57 | 19th · 1st on team | — | -0.050 | |
| 2020-02-16 | Pre Nationals Invitational | 400m | 1:06.46 | 28th · 1st on team | — | -0.053 | SR |
| 2020-02-16 | Pre Nationals Invitational | 200m | 28.77 | 34th · 2nd on team | — | -0.053 | |
| 2020-02-09 | YMCA Youth Series #2 | 200m | 28.36 | 12th · 1st on team | — | -0.048 | PR SR |
| 2020-02-09 | YMCA Youth Series #2 | 400m | 1:12.91 | 37th · 1st on team | — | -0.048 | |
| 2020-01-05 | Ocean Breeze Freedom Games (Youth Only) | 55m | 8.51 | 15th · 2nd on team | — | -0.053 | ★PR SR |
| 2020-01-05 | Ocean Breeze Freedom Games (Youth Only) | 200m | 29.74 | 23rd · 2nd on team | — | -0.053 | |
| 2019-12-22 | Armory Youth Holiday Classic Sponsored by NYRR | 200m | 28.74 | 13th · 1st on team | — | -0.050 | SR |
| 2019-12-22 | Armory Youth Holiday Classic Sponsored by NYRR | 400m | 1:11.13 | 22nd · 1st on team | — | -0.050 | SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-07-14 | USATF Region 1 Junior Olympic Championships | 400m | 1:08.61 | 8th · 1st on team | — | -0.030 | |
| 2019-06-30 | AAU Region 01 Qualifier at Queens NY | 400m | 1:05.33 | 9th · 1st on team | — | -0.055 | PR SR |
| 2019-06-30 | AAU Region 01 Qualifier at Queens NY | 200m | 28.95 | 20th · 1st on team | — | -0.055 | |
| 2019-06-16 | USATF Long Island Association Junior Olympic Championships | 400m | 1:07.99 | 4th · 1st on team | — | -0.037 | |
| 2019-06-16 | USATF Long Island Association Junior Olympic Championships | 200m | 34.14 | 10th · 1st on team | — | -0.037 | |
| 2019-06-02 | AAU NY Metropolitan JO District Qualifier | 400m | 1:06.48 | 6th · 1st on team | — | -0.053 | PR SR |
| 2019-06-02 | AAU NY Metropolitan JO District Qualifier | 200m | 32.35 | 8th · 1st on team | — | -0.053 | |
| 2019-05-25 | Vo2Max Preseason Invitational | 400m | 1:07.14 | 10th · 1st on team | — | -0.055 | PR SR |
| 2019-05-25 | Vo2Max Preseason Invitational | 200m | 28.37 | 6th · 1st on team | — | -0.055 | PR SR |
| 2019-05-19 | Youth Challenge Series - Spring Fling Invitational | 400m | 1:07.9 | 12th · 1st on team | — | -0.050 | PR SR |
| 2019-05-19 | Youth Challenge Series - Spring Fling Invitational | 100m | 14.48 | 17th · 1st on team | — | -0.050 | ★PR SR |
| 2019-04-27 | Youth Challenge Series - New York Relays | 400m | 1:12.11 | 18th · 1st on team | — | -0.050 | PR SR |
| 2019-04-27 | Youth Challenge Series - New York Relays | 200m | 29.03 | 8th · 1st on team | — | -0.050 | PR SR |
| 2019-03-17 | USATF Hershey Youth Indoor Championship 8U-14 | 200m | 30.13 | 43rd · 2nd on team | — | -0.053 | |
| 2019-03-17 | USATF Hershey Youth Indoor Championship 8U-14 | 400m | 1:14.08 | 46th · 1st on team | — | -0.053 | PR SR |
| 2019-02-17 | Pre Nationals Invitational | 400m | 1:14.12 | 35th · 1st on team | — | -0.053 | PR SR |
| 2019-02-17 | Pre Nationals Invitational | 200m | 29.96 | 22nd · 2nd on team | — | -0.053 | PR SR |
| 2019-02-10 | YMCA Youth Series Meet #3 | 400m | 1:20.34 | 43rd · 1st on team | — | -0.048 | |
| 2019-02-10 | YMCA Youth Series Meet #3 | 200m | 31.88 | 19th · 1st on team | — | -0.048 | PR SR |
| 2019-01-27 | YMCA Youth Series Meet #2 | 400m | 1:17.47 | 36th · 2nd on team | — | -0.048 | PR SR |
| 2019-01-27 | YMCA Youth Series Meet #2 | 200m | 32.72 | 23rd · 2nd on team | — | -0.048 | |
| 2019-01-20 | Ocean Breeze Invitational (Youth) | 55m | 8.63 | 14th · 2nd on team | — | -0.053 | |
| 2019-01-20 | Ocean Breeze Invitational (Youth) | 800m | 3:06.8 | 43rd · 1st on team | 96.0 | -0.053 | ★PR SR RSR |
| 2019-01-06 | Ocean Breeze Freedom Games (Youth) | 200m | 32.14 | 28th · 2nd on team | — | -0.053 | PR SR |
| 2019-01-06 | Ocean Breeze Freedom Games (Youth) | 55m | 8.58 | 17th · 2nd on team | — | -0.053 | PR SR |
| 2018-12-23 | Armory Youth Holiday Classic Sponsored by NYRR | 55m | 8.94 | 28th · 1st on team | — | -0.050 | PR SR |
| 2018-12-23 | Armory Youth Holiday Classic Sponsored by NYRR | 400m | 1:24.54 | 51st · 1st on team | — | -0.050 | PR SR |