Speed rating — all races
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-09 | MAAC Outdoor Championships | 100mh | 15.25 | 16th · 2nd on team | — | -0.2% | |
| 2026-04-18 | Marist Red Fox River Rumble | 100mh | 14.58 | 1st · 1st on team | — | -0.3% | ★PR SR |
| 2026-04-18 | Marist Red Fox River Rumble | 200m | 25.94 | 3rd · 3rd on team | — | -0.3% | SR |
| 2026-04-04 | Colonial Relays | 100mh | 15.08 | 2nd · 1st on team | — | -1.0% | |
| 2026-03-28 | Rider 6 Way | 200m | 26.48 | 13th · 3rd on team | — | -0.3% | |
| 2026-03-28 | Rider 6 Way | 100mh | 15 | 3rd · 1st on team | — | -0.3% | SR |
| 2026-03-19 | Fred Hardy Invitational | 100mh | 15.66 | 8th · 1st on team | — | +0.4% | SR |
| 2026-03-19 | Fred Hardy Invitational | 200m | 26.53 | 27th · 3rd on team | — | +0.4% | |
| 2026-02-21 | MAAC Indoor Track & Field Championships | 60mh | 9.23 | 15th · 2nd on team | — | -1.7% | ★PR SR |
| 2026-02-21 | MAAC Indoor Track & Field Championships | 200m | 26.46 | 37th · 5th on team | — | -1.7% | |
| 2026-02-13 | David Hemery Valentine Invitational | 60mh | 9.37 | 2nd · 1st on team | — | -2.2% | |
| 2026-02-06 | Fastrack Invitational | 60mh | 9.4 | 19th · 1st on team | — | -1.9% | |
| 2026-02-06 | Fastrack Invitational | 200m | 26.18 | 12th · 3rd on team | — | -1.9% | |
| 2026-01-30 | John Thomas Terrier Classic | 60mh | 9.43 | 26th · 1st on team | — | -2.2% | |
| 2026-01-30 | John Thomas Terrier Classic | 200m | 26.13 | 47th · 2nd on team | — | -2.2% | SR |
| 2026-01-16 | NYC Gotham Cup | 60mh | 9.72 | 21st · 1st on team | — | -1.9% | |
| 2026-01-09 | TCNJ Lions Invitational | 60mh | 9.4 | 11th · 3rd on team | — | -1.7% | |
| 2026-01-09 | TCNJ Lions Invitational | 200m | 26.67 | 10th · 2nd on team | — | -1.7% | SR |
| 2025-12-05 | Fastrack Metro Season Opener | 60mh | 9.35 | 14th · 2nd on team | — | -1.9% | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-04 | NJSIAA State Meet Of Champions | 100mh | 15.11 | 22nd · 1st on team | — | -1.8% | |
| 2025-05-21 | Morris County Championships | 200m | 26.57 | 5th · 1st on team | — | -2.4% | |
| 2025-05-21 | Morris County Championships | 200m | 26.74 | 10th · 2nd on team | — | -2.4% | |
| 2025-05-21 | Morris County Championships | 100m | 12.72 | 7th · 1st on team | — | -2.4% | |
| 2025-05-21 | Morris County Championships | 100m | 12.77 | 10th · 2nd on team | — | -2.4% | |
| 2025-05-21 | Morris County Championships | 100mh | 15.97 | 7th · 2nd on team | — | -2.4% | |
| 2025-05-21 | Morris County Championships | 100mh | 15.92 | 6th · 1st on team | — | -2.4% | |
| 2025-05-16 | NJSIAA Sectionals North 1 Groups 2 and 3 | 200m | 25.51 | 2nd · 1st on team | — | -1.9% | ★PR SR |
| 2025-05-16 | NJSIAA Sectionals North 1 Groups 2 and 3 | 100mh | 14.95 | 5th · 1st on team | — | -1.9% | PR SR |
| 2025-05-16 | NJSIAA Sectionals North 1 Groups 2 and 3 | 100mh | 15.18 | 6th · 2nd on team | — | -1.9% | |
| 2025-05-16 | NJSIAA Sectionals North 1 Groups 2 and 3 | 100m | 12.59 | 11th · 2nd on team | — | -1.9% | PR SR |
| 2025-05-16 | NJSIAA Sectionals North 1 Groups 2 and 3 | 100m | 12.58 | 9th · 1st on team | — | -1.9% | ★PR SR |
| 2025-05-06 | NJAC - EAST | 100mh | 15.78 | 4th · 2nd on team | — | -2.5% | |
| 2025-05-06 | NJAC - EAST | 100mh | 15.33 | 2nd · 1st on team | — | -2.5% | PR SR |
| 2025-05-06 | NJAC - EAST | 200m | 25.91 | 5th · 1st on team | — | -2.5% | PR SR |
| 2025-05-06 | NJAC - EAST | 100m | 13 | 13th · 2nd on team | — | -2.5% | PR SR |
| 2025-05-06 | NJAC - EAST | 100m | 12.83 | 6th · 1st on team | — | -2.5% | PR SR |
| 2025-04-22 | Roxbury vs. Morris Knolls Dual Meet | 100mh | 15.5 | 1st · 1st on team | — | -1.4% | PR SR |
| 2025-04-22 | Roxbury vs. Morris Knolls Dual Meet | 200m | 27.26 | 1st · 1st on team | — | -1.4% | |
| 2025-04-22 | Roxbury vs. Morris Knolls Dual Meet | 100m | 13.11 | 1st · 1st on team | — | -1.4% | SR |
| 2025-03-13 | New Balance Nationals Indoor | 60mh | 9.27 | 150th · 1st on team | — | -1.7% | PR SR |
| 2025-03-04 | Eastern States Indoor Championships | 55mh | 8.58 | 43rd · 2nd on team | — | -1.7% | |
| 2025-03-04 | Eastern States Indoor Championships | 55mh | 8.5 | 29th · 1st on team | — | -1.7% | |
| 2025-02-22 | NJSIAA Group 2 & 3 Championships | 55mh | 8.77 | 16th · 2nd on team | — | -0.9% | |
| 2025-02-22 | NJSIAA Group 2 & 3 Championships | 55mh | 8.71 | 12th · 1st on team | — | -0.9% | |
| 2025-02-10 | SJTCA #18 | 55mh | 8.71 | 9th · 1st on team | — | -1.9% | |
| 2025-02-10 | SJTCA #18 | 200m | 27 | 23rd · 1st on team | — | -1.9% | SR |
| 2025-02-05 | NJSIAA Sectional Championships - North 1 Group 3 | 55m | 7.65 | 10th · 1st on team | — | -0.9% | |
| 2025-02-05 | NJSIAA Sectional Championships - North 1 Group 3 | 55m | 7.82 | 22nd · 5th on team | — | -0.9% | |
| 2025-02-05 | NJSIAA Sectional Championships - North 1 Group 3 | 55mh | 8.83 | 5th · 1st on team | — | -0.9% | |
| 2025-02-05 | NJSIAA Sectional Championships - North 1 Group 3 | 55mh | 10.97 | 37th · 4th on team | — | -0.9% | |
| 2025-01-29 | Morris County Championships | 55mh | 8.49 | 1st · 1st on team | — | -1.9% | ★PR SR |
| 2025-01-29 | Morris County Championships | 55m | 7.68 | 16th · 1st on team | — | -1.9% | |
| 2025-01-29 | Morris County Championships | 55mh | 8.52 | 3rd · 2nd on team | — | -1.9% | |
| 2025-01-10 | 40th Yale Interscholastic Track Classic | 55mh | 8.55 | 11th · 2nd on team | — | -2.4% | PR SR |
| 2025-01-10 | 40th Yale Interscholastic Track Classic | 55mh | 8.57 | 13th · 3rd on team | — | -2.4% | |
| 2025-01-10 | 40th Yale Interscholastic Track Classic | 55mh | 8.53 | 10th · 1st on team | — | -2.4% | PR SR |
| 2024-12-30 | Len Pietrewicz Invitational | 55m | 7.61 | 12th · 1st on team | — | -1.7% | SR |
| 2024-12-30 | Len Pietrewicz Invitational | 55m | 7.64 | 14th · 2nd on team | — | -1.7% | |
| 2024-12-30 | Len Pietrewicz Invitational | 55mh | 8.62 | 3rd · 1st on team | — | -1.7% | SR |
| 2024-12-30 | Len Pietrewicz Invitational | 55mh | 8.74 | 6th · 2nd on team | — | -1.7% | |
| 2024-12-27 | Cliff Back Invitational | 55m | 7.81 | 5th · 2nd on team | — | -0.1% | SR |
| 2024-12-27 | Cliff Back Invitational | 55m | 7.72 | 2nd · 1st on team | — | -0.1% | SR |
| 2024-12-27 | Cliff Back Invitational | 55mh | 8.9 | 3rd · 2nd on team | — | -0.1% | SR |
| 2024-12-27 | Cliff Back Invitational | 55mh | 8.79 | 1st · 1st on team | — | -0.1% | SR |
| 2024-12-20 | Tony Passarelli Invitational | 55m | 7.83 | 9th · 1st on team | — | -0.1% | SR |
| 2024-12-20 | Tony Passarelli Invitational | 55m | 7.86 | 10th · 2nd on team | — | -0.1% | |
| 2024-12-14 | Poreda Invitational | 55mh | 9.07 | 2nd · 2nd on team | — | -0.8% | SR |
| 2024-12-14 | Jack O'Leary Lid Lifter Invitational | 55mh | 9.07 | 2nd · 2nd on team | — | -0.1% | |
| 2024-12-14 | Poreda Invitational | 300m | 47.51 | 7th · 1st on team | — | -0.8% | SR |
| 2024-12-14 | Jack O'Leary Lid Lifter Invitational | 300m | 47.51 | 7th · 1st on team | — | -0.1% | |
| 2024-12-14 | Poreda Invitational | 55mh | 8.95 | 1st · 1st on team | — | -0.8% | SR |
| 2024-12-14 | Jack O'Leary Lid Lifter Invitational | 55mh | 8.95 | 1st · 1st on team | — | -0.1% |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-08 | NJSIAA Group 2-3 Championships | 200m | 26.49 | 20th · 1st on team | — | -2.1% | |
| 2024-06-08 | NJSIAA Group 2-3 Championships | 100mh | 15.81 | 26th · 1st on team | — | -2.1% | |
| 2024-06-01 | NJSIAA Sectionals North 1 Groups 2 and 3 | 100mh | 15.79 | 10th · 2nd on team | — | -1.9% | |
| 2024-06-01 | NJSIAA Sectionals North 1 Groups 2 and 3 | 100mh | 15.58 | 9th · 1st on team | — | -1.9% | |
| 2024-06-01 | NJSIAA Sectionals North 1 Groups 2 and 3 | 200m | 26.29 | 6th · 1st on team | — | -1.9% | PR SR |
| 2024-06-01 | NJSIAA Sectionals North 1 Groups 2 and 3 | 100m | 13.21 | 18th · 3rd on team | — | -1.9% | |
| 2024-05-08 | NJAC Large Schools Meet | 100mh | 15.56 | 5th · 1st on team | — | -2.5% | PR SR |
| 2024-05-08 | NJAC Large Schools Meet | 100m | 13.23 | 14th · 4th on team | — | -2.5% | SR |
| 2024-05-08 | NJAC Large Schools Meet | 100m | 13.13 | 9th · 3rd on team | — | -2.5% | SR |
| 2024-05-08 | NJAC Large Schools Meet | 200m | 26.7 | 14th · 3rd on team | — | -2.5% | |
| 2024-05-08 | NJAC Large Schools Meet | 100mh | 15.71 | 6th · 2nd on team | — | -2.5% | |
| 2024-03-03 | NJSIAA Meet of Champions | 55mh | 8.96 | 32nd · 1st on team | — | -1.9% | |
| 2024-02-20 | Eastern States Championships | 55mh | 8.62 | 31st · 1st on team | — | -1.7% | |
| 2024-02-20 | Eastern States Championships | 55mh | 8.88 | 58th · 2nd on team | — | -1.7% | |
| 2024-02-17 | NJSIAA Group 2 & 3 State Championships | 55mh | 8.79 | 14th · 1st on team | — | -0.9% | |
| 2024-02-17 | NJSIAA Group 2 & 3 State Championships | 55mh | 8.84 | 15th · 2nd on team | — | -0.9% | |
| 2024-02-17 | NJSIAA Group 2 & 3 State Championships | 55m | 7.78 | 30th · 1st on team | — | -0.9% | |
| 2024-02-10 | NJSIAA Sectional Championships - North 1 Group 2&3 | 55mh | 8.73 | 3rd · 1st on team | — | -0.9% | |
| 2024-02-10 | NJSIAA Sectional Championships - North 1 Group 2&3 | 55mh | 8.85 | 4th · 2nd on team | — | -0.9% | |
| 2024-02-10 | NJSIAA Sectional Championships - North 1 Group 2&3 | 55m | 7.67 | 11th · 2nd on team | — | -0.9% | |
| 2024-02-10 | NJSIAA Sectional Championships - North 1 Group 2&3 | 55m | 7.66 | 10th · 1st on team | — | -0.9% | |
| 2024-02-05 | SJTCA Winter Meet #15 | 55mh | 8.96 | 10th · 1st on team | — | -1.9% | |
| 2024-02-05 | SJTCA Winter Meet #15 | 200m | 26.66 | 11th · 1st on team | — | -1.9% | PR SR |
| 2024-02-05 | SJTCA Winter Meet #15 | 55m | 7.74 | 19th · 2nd on team | — | -1.9% | |
| 2024-01-29 | Morris County Championships | 55mh | 8.62 | 5th · 1st on team | — | -1.9% | PR SR |
| 2024-01-29 | Morris County Championships | 55m | 7.6 | 9th · 2nd on team | — | -1.9% | PR SR |
| 2024-01-29 | Morris County Championships | 55mh | 8.66 | 6th · 2nd on team | — | -1.9% | |
| 2024-01-29 | Morris County Championships | 55m | 7.57 | 6th · 1st on team | — | -1.9% | ★PR SR |
| 2024-01-14 | NJSIAA Relay Championships - Group 3 | hj | 4-2 | — | — | -0.9% | |
| 2024-01-10 | Wayne Valentine Invitational | hj | 4-3 | — | — | -0.1% | |
| 2024-01-10 | Wayne Valentine Invitational | 55m | 7.88 | 4th · 1st on team | — | -0.1% | |
| 2024-01-10 | Wayne Valentine Invitational | 55mh | 9.2 | 3rd · 2nd on team | — | -0.1% | |
| 2024-01-10 | Wayne Valentine Invitational | 55mh | 9.14 | 2nd · 1st on team | — | -0.1% | |
| 2024-01-10 | Wayne Valentine Invitational | 300m | 46.65 | 3rd · 3rd on team | — | -0.1% | ★PR SR |
| 2023-12-30 | Cliff Back Invitational | hj | 4-3 | — | — | -0.1% | |
| 2023-12-30 | Cliff Back Invitational | 55mh | 9.1 | 3rd · 1st on team | — | -0.1% | |
| 2023-12-30 | Cliff Back Invitational | 55mh | 9.25 | 5th · 2nd on team | — | -0.1% | |
| 2023-12-30 | Cliff Back Invitational | 400m | 1:08.84 | 20th · 2nd on team | — | -0.1% | ★PR SR |
| 2023-12-28 | Len Pietrewicz Invitational | 55mh | 8.95 | 5th · 1st on team | — | -1.7% | PR SR |
| 2023-12-28 | Len Pietrewicz Invitational | 55m | 7.74 | 14th · 2nd on team | — | -1.7% | PR SR |
| 2023-12-28 | Len Pietrewicz Invitational | 55m | 7.69 | 12th · 1st on team | — | -1.7% | PR SR |
| 2023-12-28 | Len Pietrewicz Invitational | 55mh | 8.99 | 7th · 2nd on team | — | -1.7% | |
| 2023-12-21 | Tony Passarelli Invitational | hj | 4-6 | — | — | -0.1% | |
| 2023-12-14 | Jack O'Leary Lid Lifter Invitational | 55mh | 9.27 | 3rd · 1st on team | — | -0.1% | SR |
| 2023-12-14 | Jack O'Leary Lid Lifter Invitational | 55m | 7.81 | 2nd · 2nd on team | — | -0.1% | PR SR |
| 2023-12-14 | Jack O'Leary Lid Lifter Invitational | 55mh | 9.36 | 6th · 3rd on team | — | -0.1% | |
| 2023-12-14 | Jack O'Leary Lid Lifter Invitational | 55m | 7.85 | 5th · 4th on team | — | -0.1% |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-03 | NJSIAA Sectionals North 1 Groups 2 and 3 | 100mh | 17.44 | 19th · 1st on team | — | -1.9% | |
| 2023-06-03 | NJSIAA Sectionals North 1 Groups 2 and 3 | 200m | 27.6 | 12th · 2nd on team | — | -1.9% | |
| 2023-06-03 | NJSIAA Sectionals North 1 Groups 2 and 3 | 100m | 13.56 | 27th · 3rd on team | — | -1.9% | |
| 2023-05-17 | Morris County Championships | 100m | 13.11 | 28th · 2nd on team | — | -2.4% | PR SR |
| 2023-05-17 | Morris County Championships | 200m | 27.17 | 22nd · 2nd on team | — | -2.4% | |
| 2023-05-17 | Morris County Championships | 100m | 13.22 | 39th · 3rd on team | — | -2.4% | |
| 2023-05-17 | Morris County Championships | 100mh | 16.27 | 20th · 2nd on team | — | -2.4% | |
| 2023-05-17 | Morris County Championships | 100mh | 16.45 | 22nd · 3rd on team | — | -2.4% | |
| 2023-05-17 | Morris County Championships | 100mh | 15.73 | 9th · 1st on team | — | -2.4% | PR SR |
| 2023-05-12 | Morris County - Dick Fahey Fr -So Champs | 200m | 27.05 | 1st · 1st on team | — | -1.6% | PR SR |
| 2023-05-12 | Morris County - Dick Fahey Fr -So Champs | 100mh | 15.91 | 1st · 1st on team | — | -1.6% | |
| 2023-05-12 | Morris County - Dick Fahey Fr -So Champs | 100m | 13.24 | 2nd · 1st on team | — | -1.6% | PR SR |
| 2023-05-10 | NJAC Large Schools | 100mh | 16.15 | 8th · 2nd on team | — | -2.5% | PR SR |
| 2023-05-10 | NJAC Large Schools | 100mh | 15.89 | 7th · 1st on team | — | -2.5% | PR SR |
| 2023-05-10 | NJAC Large Schools | 200m | 27.52 | 20th · 3rd on team | — | -2.5% | PR SR |
| 2023-05-10 | NJAC Large Schools | 100m | 13.42 | 18th · 3rd on team | — | -2.5% | PR SR |
| 2023-02-18 | NJSIAA Group Championships | 55mh | 9.22 | 25th · 1st on team | — | -0.9% | |
| 2023-02-03 | NJSIAA Sectional Championships - North 1 Group 2&3 | hj | 4-6 | — | — | -0.9% | |
| 2023-02-03 | NJSIAA Sectional Championships - North 1 Group 2&3 | 55m | 7.98 | 29th · 3rd on team | — | -0.9% | PR SR |
| 2023-02-03 | NJSIAA Sectional Championships - North 1 Group 2&3 | 55mh | 9.24 | 10th · 2nd on team | — | -0.9% | |
| 2023-02-03 | NJSIAA Sectional Championships - North 1 Group 2&3 | 55mh | 9 | 8th · 1st on team | — | -0.9% | |
| 2023-01-30 | Morris County Championships | 55mh | 9 | 6th · 1st on team | — | -1.9% | PR SR |
| 2023-01-30 | Morris County Championships | 55m | 8.01 | 36th · 3rd on team | — | -1.9% | PR SR |
| 2023-01-30 | Morris County Championships | 55mh | 9.04 | 7th · 2nd on team | — | -1.9% | |
| 2023-01-16 | Morris County Frosh-Soph Champs | hj | 4-08.00 | — | — | -0.1% | |
| 2023-01-16 | Morris County Frosh-Soph Champs | 55mh | 9.22 | 1st · 1st on team | — | -0.1% | PR SR |
| 2023-01-16 | Morris County Frosh-Soph Champs | 55mh | 9.24 | 2nd · 2nd on team | — | -0.1% | |
| 2023-01-16 | Morris County Frosh-Soph Champs | 300m | 46.68 | 3rd · 1st on team | — | -0.1% | PR SR |
| 2023-01-16 | Morris County Frosh-Soph Champs | 55m | 8.02 | 4th · 3rd on team | — | -0.1% | PR SR |
| 2023-01-16 | Morris County Frosh-Soph Champs | 55m | 8.1 | 7th · 4th on team | — | -0.1% | |
| 2023-01-15 | NJSIAA Relay Championships - Group 3 | hj | 4-08 | — | — | -0.9% | |
| 2023-01-06 | MCTCA Frosh-Soph Relays | hj | 4-06 | — | — | -0.1% | |
| 2022-12-30 | Cliff Back Invitational | 55m | 8.11 | 13th · 2nd on team | — | -0.1% | PR SR |
| 2022-12-30 | Cliff Back Invitational | 55m | 8.07 | 10th · 1st on team | — | -0.1% | PR SR |
| 2022-12-30 | Cliff Back Invitational | 55mh | 9.48 | 3rd · 1st on team | — | -0.1% | PR SR |
| 2022-12-30 | Cliff Back Invitational | 55mh | 9.53 | 4th · 2nd on team | — | -0.1% | |
| 2022-12-20 | Tony Passarelli Invitational | 300m | 47.47 | 9th · 1st on team | — | -0.1% | PR SR |
| 2022-12-20 | Tony Passarelli Invitational | 55m | 8.12 | 14th · 1st on team | — | -0.1% | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-18 | Morris County Championships | 100mh | 20.25 | 86th · 7th on team | — | -2.4% | PR SR |
| 2022-05-18 | Morris County Championships | 100m | 13.62 | 68th · 5th on team | — | -2.4% | PR SR |
| 2022-05-18 | Morris County Championships | 200m | 28.15 | 35th · 3rd on team | — | -2.4% | |
| 2022-05-14 | Morris County - Dick Fahey Fr -So Champs | 200m | 28.21 | 2nd · 1st on team | — | -1.6% | |
| 2022-05-14 | Morris County - Dick Fahey Fr -So Champs | 100m | 13.91 | 11th · 2nd on team | — | -1.6% | PR SR |
| 2022-05-11 | NJAC Large Schools | 200m | 27.8 | 25th · 2nd on team | — | -2.5% | PR SR |
| 2022-04-23 | Morris County FAT Invitational | 100mh | 20.45 | 38th · 2nd on team | — | -1.7% | PR SR |
| 2022-04-23 | Morris County FAT Invitational | 200m | 29.32 | 54th · 4th on team | — | -1.7% | PR SR |
| 2022-04-23 | Morris County FAT Invitational | 100m | 14.18 | 47th · 4th on team | — | -1.7% | PR SR |
| 2022-01-18 | Morris County Championships | 55m | 8.7 | 70th · 1st on team | — | -0.1% | |
| 2022-01-15 | Morris County Frosh-Soph Champs | 55m | 8.63 | 8th · 2nd on team | — | -0.1% | |
| 2022-01-15 | Morris County Frosh-Soph Champs | 55m | 8.65 | 12th · 4th on team | — | -0.1% | |
| 2022-01-04 | Cliff Back Invitational | 300m | 52.75 | 43rd · 5th on team | — | -0.1% | |
| 2022-01-04 | Cliff Back Invitational | 55m | 8.64 | 45th · 3rd on team | — | -0.1% | |
| 2021-12-21 | Dick DeSchriver Invitational | 300m | 52.26 | 53rd · 4th on team | — | -0.1% | PR SR |
| 2021-12-21 | Dick DeSchriver Invitational | 55m | 8.72 | 55th · 4th on team | — | -0.1% | |
| 2021-12-16 | Jack O'Leary Lid Lifter Invitational | 55m | 8.54 | 41st · 2nd on team | — | -0.1% | PR SR |