Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-09-01 | Meade Golf Course | 3200m | 14:27.2 | 13th · 2nd on team | 108.4 | +0.030 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-14 | Mariah Hills Golf Course | 4000m | 18:45.8 | 32nd · 4th on team | 105.8 | +0.015 | ★PR ★CR SR CSR |
| 2021-10-14 | Frasier Park | 4000m | 18:45.8 | 32nd · 4th on team | 107.5 | +0.015 | ★CR CSR |
| 2021-10-09 | El Dorado Lake State Park | 5000m | 23:29.6 | 33rd · 4th on team | 109.4 | +0.011 | ★CR CSR |
| 2021-10-02 | Centennial Park | 5000m | 23:34.3 | 38th · 3rd on team | 107.7 | +0.015 | ★CR CSR |
| 2021-09-25 | Rim Rock Farm | 5000m | 23:18.2 | 108th · 3rd on team | 110.2 | +0.024 | ★PR ★CR SR CSR RSR |
| 2021-09-18 | Forewinds Municipal Golf | 5000m | 23:29.8 | 18th · 4th on team | 108.3 | +0.010 | PR ★CR SR CSR |
| 2021-09-09 | Hesston Golf Course | 5000m | 26:38.9 | 8th · 2nd on team | 97.4 | +0.014 | PR ★CR SR CSR |
| 2021-09-02 | Meade Golf Course | 3218m | 14:26.7 | 10th · 2nd on team | 109.7 | +0.030 | ★PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-15 | Arkalon Park | 2253m | 15:19 | 6th · 1st on team | 76.5 | — | ★PR ★CR SR CSR |
| 2020-10-10 | Lakin Municipal Golf Course | 3218m | 15:50.6 | 9th · 1st on team | 111.1 | +0.027 | ★CR R CSR RSR |
| 2020-10-03 | Syracuse Country Club | 3200m | 18:10 | 9th · 1st on team | 108.0 | +0.169 | PR ★CR SR CSR |
| 2020-09-26 | Stanton County Prairie Pines Golf Course | 3218m | 15:15.1 | 15th · 1st on team | 109.4 | -0.025 | PR ★CR R SR CSR RSR |
| 2020-09-12 | Crooked Creek Country Club | 2414m | 14:52.9 | 8th · 1st on team | 85.6 | — | ★PR ★CR SR CSR |
| 2020-09-03 | Meade Golf Course | 1600m | 7:35.8 | 17th · 1st on team | 106.9 | +0.030 | ★PR ★CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-17 | Syracuse Country Club | 3200m | 18:55.7 | 4th · 1st on team | 103.2 | +0.169 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-26 | Rocky Mountain Athletic Conference Outdoor Championships | 400m | 1:01.76 | 32nd · 5th on team | — | -0.006 | |
| 2026-04-08 | Mines Midweek Meet | 400m | 1:01.17 | 11th · 2nd on team | — | -0.006 | |
| 2026-03-27 | Chuck Haering Invitational | 400m | 1:00.19 | 7th · 2nd on team | — | -0.006 | |
| 2026-03-27 | Chuck Haering Invitational | 200m | 26.55 | 25th · 5th on team | — | -0.006 | ★PR SR |
| 2026-03-20 | Dr. Dan Caprioglio Invitational | 400m | 59.94 | 12th · 2nd on team | — | -0.006 | |
| 2026-02-27 | Rocky Mountain Athletic Conference Indoor Championships | 400m | 59.87 | 22nd · 4th on team | — | +0.003 | SR |
| 2026-02-06 | Colorado Classic | 400m | 1:00.78 | 21st · 2nd on team | — | -0.018 | |
| 2026-01-24 | Colorado Running Company UCCS Invite | 400m | 59.91 | 2nd · 1st on team | — | -0.009 | SR |
| 2026-01-24 | Colorado Running Company UCCS Invite | 200m | 27.71 | 9th · 8th on team | — | -0.009 | SR |
| 2026-01-17 | Potts Indoor Invitational | 400m | 1:01.3 | 13th · 5th on team | — | -0.018 | SR |
| 2025-12-12 | UCCS Pre-Holiday Invite & Multi | 400m | 1:03.79 | 8th · 4th on team | — | -0.009 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-30 | KSHSAA State Championship | 400m | 59.5 | 19th · 1st on team | — | -0.027 | |
| 2025-05-23 | KSHSAA 6A Regional - Dodge City HS | 400m | 1:00.49 | 3rd · 1st on team | — | -0.012 | |
| 2025-04-25 | Campus HS Invitational | 400m | 1:01.16 | 3rd · 1st on team | — | -0.028 | |
| 2025-04-19 | Kansas Relays | 400m | 1:01.13 | 38th · 1st on team | — | -0.026 | |
| 2025-01-18 | Washburn Be Your Best Meet #2 | 200m | 26.87 | 10th · 6th on team | — | -0.037 | |
| 2025-01-18 | Washburn Be Your Best Meet #2 | 400m | 59.43 | 6th · 3rd on team | — | -0.037 | ★PR SR |
| 2025-01-11 | Prentice Gudgen HS Invitational | 400m | 59.87 | 12th · 2nd on team | — | -0.038 | SR |
| 2025-01-11 | Prentice Gudgen HS Invitational | 200m | 26.66 | 19th · 7th on team | — | -0.038 | PR SR |
| 2024-12-14 | Washburn Be Your Best Meet #1 | 400m | 1:00.66 | 6th · 2nd on team | — | -0.037 | SR |
| 2024-12-14 | Washburn Be Your Best Meet #1 | 60m | 8.29 | 34th · 14th on team | — | -0.037 | ★PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-01 | AAU Missouri Valley District Qualifier (Kansas) | 400m | 59.87 | 3rd · 1st on team | — | -0.017 | PR SR |
| 2024-06-01 | AAU Missouri Valley District Qualifier (Kansas) | 200m | 27.31 | 8th · 1st on team | — | -0.017 | PR SR |
| 2024-05-25 | KSHSAA State Track & Field Championships | 400m | 1:01.51 | 20th · 1st on team | — | -0.027 | |
| 2024-04-12 | WSU Pre-State Challenge | 400m | 1:00.31 | 4th · 1st on team | — | -0.027 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-25 | AAU Region 16 Qualifier | 200m | 27.74 | 29th · 4th on team | — | -0.025 | PR SR |
| 2023-06-25 | AAU Region 16 Qualifier | 400m | 1:02.24 | 13th · 1st on team | — | -0.025 | PR SR |
| 2023-05-19 | KSHSAA 6A Regional - Garden City | 400m | 1:03.1 | 5th · 1st on team | — | -0.004 | |
| 2023-05-11 | Western Athletic Conference Meet | 400m | 1:02.92 | 3rd · 1st on team | — | -0.014 | |
| 2023-05-05 | Goddard Invitational | 400m | 1:02.9 | 4th · 1st on team | — | -0.019 | |
| 2023-05-02 | Mike Smith Invitational | 400m | 1:02.77 | 5th · 1st on team | — | -0.004 | PR SR |
| 2023-04-28 | Hutchinson Salthawk Invitational | 400m | 1:04.39 | 4th · 1st on team | — | -0.019 | |
| 2023-04-21 | Campus HS Invitational | 400m | 1:04.43 | 9th · 1st on team | — | -0.028 | |
| 2023-04-06 | Liberal HS Invitational | 400m | 1:04.2 | 3rd · 1st on team | — | -0.018 | SR |
| 2023-04-06 | Liberal HS Invitational | 200m | 28.81 | 6th · 1st on team | — | -0.018 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-06 | Goddard Invitational | 400m | 1:03.13 | 6th · 1st on team | — | -0.019 | PR SR |
| 2022-04-29 | Hutchinson Invitational | 400m | 1:03.6 | 3rd · 1st on team | — | -0.006 | PR SR |
| 2022-04-22 | Campus Varsity Track Invitational | 400m | 1:04.26 | 3rd · 1st on team | — | -0.018 | PR SR |
| 2022-04-14 | Elkhart - Glenn Cunningham Relays | 300mh | 57.76 | 6th · 2nd on team | — | +0.008 | ★PR SR |
| 2022-04-08 | Meet results → | Women's 400m Dash Varsity | 1:05.1 | 3rd · 1st on team | — | — | ★PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-26 | AAU Region 16 National Qualifier | 400m | 1:04.97 | 8th · 1st on team | — | -0.032 | PR SR |
| 2021-06-26 | AAU Region 16 National Qualifier | 200m | 29.45 | 26th · 1st on team | — | -0.032 | |
| 2021-06-26 | AAU Region 16 National Qualifier | 200mh | 35.63 | 9th · 1st on team | — | -0.032 | ★PR SR |
| 2021-06-05 | Missouri Valley Kansas AAU District Meet | 400m | 1:06.18 | 5th · 1st on team | — | -0.013 | PR SR |
| 2021-06-05 | Missouri Valley Kansas AAU District Meet | 200mh | 36.53 | 4th · 1st on team | — | -0.013 | PR SR |
| 2021-06-05 | Missouri Valley Kansas AAU District Meet | 200m | 29.15 | 11th · 2nd on team | — | -0.013 | PR SR |
| 2021-04-06 | Rolla JH Invitational Track Meet | 800m | 3:02.66 | 1st · 1st on team | 116.0 | +0.011 | ★PR ★R SR RSR |
| 2021-04-06 | Rolla JH Invitational Track Meet | 100m | 13.97 | 2nd · 2nd on team | — | +0.011 | ★PR SR |
| 2021-04-06 | Rolla JH Invitational Track Meet | 400m | 1:08.79 | 1st · 1st on team | — | +0.011 | PR SR |