Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-07 | Tropical Park | 5000m | 25:01.7 | 74th · 4th on team | — | +0.052 | CSR |
| 2024-10-30 | South Country Regional Park | 5000m | 24:27.9 | 32nd · 3rd on team | — | +0.010 | ★CR SR CSR |
| 2024-10-17 | Markham Park | 5000m | 24:42.4 | 54th · 2nd on team | — | +0.047 | SR CSR |
| 2024-09-27 | Flanagan HS | 5000m | 25:11.8 | 14th · 5th on team | — | +0.023 | ★CR SR CSR |
| 2024-09-11 | Quiet Waters | 5000m | 25:29 | 13th · 2nd on team | — | +0.023 | ★CR SR CSR |
| 2024-09-11 | Quiet Waters | 5000m | 25:29 | 13th · 2nd on team | — | +0.023 | |
| 2024-09-04 | Markham Park | 5000m | 26:45.7 | 14th · 2nd on team | — | +0.047 | SR CSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-08 | Tropical Park | 5000m | 24:41.9 | 72nd · 3rd on team | — | +0.052 | ★CR SR CSR |
| 2023-11-08 | Tropical Park | 5000m | 24:41.9 | 72nd · 3rd on team | — | +0.052 | |
| 2023-11-01 | Markham Park | 5000m | 26:54.1 | 48th · 6th on team | — | +0.047 | |
| 2023-10-19 | Markham Park | 5000m | 26:02.5 | 66th · 3rd on team | — | +0.047 | |
| 2023-09-20 | Markham Park | 5000m | 26:00.4 | 85th · 12th on team | — | +0.047 | SR CSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-28 | Burt Aaronson South County Regional Park | 5000m | 23:41.3 | 49th · 3rd on team | 106.4 | +0.011 | ★PR ★CR SR CSR |
| 2022-10-19 | Markham Park | 5000m | 23:53.7 | 25th · 3rd on team | 106.6 | +0.034 | PR ★CR SR CSR RSR |
| 2022-09-20 | Markham Park | 5000m | 25:23.8 | 10th · 2nd on team | 103.9 | +0.047 | CR CSR |
| 2022-09-14 | Quiet Waters Park | 5000m | 24:32.4 | 8th · 1st on team | 104.7 | +0.023 | PR ★CR SR CSR RSR |
| 2022-09-07 | Markham Park | 5000m | 30:09.9 | 98th · 10th on team | 88.8 | +0.047 | |
| 2022-08-31 | Markham Park | 5000m | 27:48.8 | 17th · 2nd on team | 96.4 | +0.047 | SR CSR RSR |
| 2022-08-31 | Markham Park | 5000m | — | — | — | +0.034 |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-03 | Larry and Penny Thompson Memorial Park and Campground | 5000m | 25:12.4 | 63rd · 2nd on team | 102.8 | +0.034 | ★CR CSR |
| 2021-10-26 | Markham Park | 5000m | 25:45 | 16th · 2nd on team | 101.6 | +0.034 | CR CSR |
| 2021-10-14 | Tradewinds Park | 5000m | 24:33.4 | 40th · 2nd on team | 108.3 | +0.056 | PR ★CR SR CSR RSR |
| 2021-09-08 | Quiet Waters Park | 5000m | 24:45.4 | 9th · 1st on team | 103.8 | +0.023 | PR CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-09 | MAAC Outdoor Championships | 400m | 1:06.12 | 45th · 3rd on team | — | -0.029 | SR |
| 2026-04-24 | TCNJ Lions Invite | 200m | 28.34 | 29th · 1st on team | — | -0.031 | SR |
| 2026-04-24 | TCNJ Lions Invite | 400m | 1:06.38 | 25th · 1st on team | — | -0.031 | SR |
| 2026-03-27 | Ramapo College Invitational | 400m | 1:07.79 | 18th · 1st on team | — | -0.029 | SR |
| 2025-12-05 | Army Crowell Multi & Open | 400m | 1:10.14 | 5th · 2nd on team | — | -0.041 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-21 | Meet results → | Women's 400 Meters | 1:01.03 | 4th · 2nd on team | — | — | SR |
| 2025-04-21 | Meet results → | Women's 200 Meters | 27.23 | 9th · 3rd on team | — | — | SR |
| 2025-03-08 | Meet results → | Women's 400 Meters | 1:01.05 | 9th · 1st on team | — | — | SR |
| 2025-02-26 | Meet results → | Women's 800 Meters | 2:37.29 | 3rd · 1st on team | — | — | SR |
| 2025-02-14 | Louie Bing Invitational | 400m | 1:00.66 | 21st · 3rd on team | — | -0.021 | |
| 2025-01-19 | Jimmy Carnes Invitational | 200m | 26.72 | 55th · 1st on team | — | -0.045 | ★PR SR |
| 2024-08-03 | AAU Junior Olympic Games | 400m | 1:00.04 | 51st · 1st on team | — | -0.038 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-08 | FHSAA 4A Region 4 | 400m | 1:00.46 | 8th · 2nd on team | — | -0.026 | |
| 2024-05-01 | Meet results → | Women's 400 Meters | 58.65 | 4th · 3rd on team | — | — | ★PR SR |
| 2024-04-09 | Meet results → | Women's 400 Meters | 59.04 | 1st · 1st on team | — | — | PR SR |
| 2024-04-05 | BCAA Track & Field Championship | 400m | 1:00.25 | 7th · 2nd on team | — | -0.030 | SR |
| 2024-04-03 | Meet results → | Women's 800 Meters | 2:33.87 | 1st · 1st on team | — | — | ★PR SR |
| 2024-04-03 | Meet results → | Women's 800 Meters | 2:33.87 | 1st · 1st on team | — | — | |
| 2024-03-19 | Meet results → | Women's 400 Meters | 1:00.42 | 2nd · 2nd on team | — | — | SR |
| 2024-03-12 | Meet results → | Women's 400 Meters | 1:01.28 | 3rd · 2nd on team | — | — | SR |
| 2024-03-05 | BCAA Regular at Ely | 400m | 1:02.13 | 1st · 1st on team | — | -0.031 | |
| 2024-03-05 | BCAA Regular at Ely | 200m | 27.19 | 1st · 1st on team | — | -0.031 | PR SR |
| 2024-02-17 | Louie Bing Invitational | 400m | 1:01.02 | 18th · 2nd on team | — | -0.021 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-25 | FHSAA 4A District 14 | 400m | 59.55 | 5th · 2nd on team | — | -0.015 | ★PR SR |
| 2023-04-05 | Meet results → | Women's 400 Meters | 1:00.04 | 3rd · 1st on team | — | — | PR SR |
| 2023-04-05 | Meet results → | Women's 200 Meters | 26.35 | 7th · 5th on team | — | — | ★PR SR |
| 2023-03-17 | Meet results → | Women's 400 Meters | 1:02.25 | 13th · 2nd on team | — | — | PR SR |
| 2023-03-13 | BCAA South Qualifier | 400m | 1:01.5 | 3rd · 2nd on team | — | -0.028 | |
| 2023-03-04 | The Ellis Elite 16 Track & Field Invitational | 400m | 59.87 | 2nd · 1st on team | — | -0.021 | PR SR |
| 2023-02-18 | Louie Bing Invitational | 400m | 1:00.96 | 27th · 1st on team | — | -0.021 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-07 | FHSAA 4A Region 4 | 400m | 1:01.6 | 7th · 2nd on team | — | -0.022 | PR SR |
| 2022-04-21 | FHSAA 4A District 14 | 400m | 1:02.82 | 4th · 2nd on team | — | -0.003 | |
| 2022-03-18 | BCAA Championships | 400m | 1:01.98 | 13th · 2nd on team | — | -0.030 | PR SR |
| 2022-03-14 | Meet results → | Women's 400 Meters | 1:03.07 | 3rd · 2nd on team | — | — | PR SR |
| 2022-03-05 | The Elite 16 Track & Field Invitational | 800m | 2:40.93 | 20th · 2nd on team | 116.5 | -0.026 | |
| 2022-02-23 | Meet results → | Women's 800 Meters | 2:41.73 | 3rd · 2nd on team | — | — | PR SR |
| 2022-02-19 | Louie Bing Track & Field Invitational | 800m | 2:44.71 | 52nd · 2nd on team | 113.2 | -0.021 | |
| 2021-08-01 | USATF National Junior Olympic Championships | 800m | 2:33.01 | 47th · 1st on team | 121.4 | -0.031 | ★PR SR RSR |
| 2021-08-01 | USATF National Junior Olympic Championships | 400m | 1:02.76 | 89th · 1st on team | — | -0.031 | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-19 | Coach O Florida Invitational | 400m | 1:04.01 | 6th · 1st on team | — | -0.026 | PR SR |
| 2021-06-19 | Coach O Florida Invitational | 800m | 2:39.81 | 7th · 1st on team | 127.8 | -0.026 | SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-08-02 | AAU Junior Olympic Nationals | 800m | 2:33.34 | 61st · 1st on team | 130.6 | -0.038 | PR ★R SR RSR |
| 2019-08-02 | AAU Junior Olympic Nationals | 1500m | 5:33.19 | 57th · 1st on team | 124.3 | -0.038 | SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-06-01 | AAU Florida Gold Coast District | 1500m | 5:31.7 | 3rd · 1st on team | 116.9 | -0.026 | ★PR R SR RSR |
| 2019-06-01 | AAU Florida Gold Coast District | 400m | 1:05.34 | 11th · 1st on team | — | -0.026 | PR SR |