Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-11 | Branch Brook Park | 5000m | 19:40.9 | 17th · 8th on team | 108.3 | -0.052 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Holmdel Park | 5000m | 20:09 | 60th · 1st on team | 129.2 | +0.004 | |
| 2023-11-04 | Holmdel Park | 5000m | 19:59 | 24th · 2nd on team | 130.0 | +0.004 | ★CR ★R CSR RSR |
| 2023-10-28 | Thompson Park | 5000m | 20:02.4 | 6th · 1st on team | 129.5 | -0.016 | R CSR RSR |
| 2023-10-19 | Pleasant Valley Park | 5000m | 19:50 | 6th · 1st on team | 128.2 | -0.023 | PR ★CR SR CSR |
| 2023-10-12 | PAC Site | 5000m | 20:37.4 | 14th · 2nd on team | 126.6 | +0.005 | ★CR CSR |
| 2023-09-30 | Holmdel Park | 5000m | 20:31.5 | 16th · 2nd on team | 126.7 | +0.002 | ★CR SR CSR |
| 2023-09-09 | Thompson Park | 3218m | 12:29.7 | 1st · 1st on team | 128.8 | -0.007 | ★PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Holmdel Park | 5000m | 20:56 | 34th · 2nd on team | 126.7 | +0.004 | CR CSR |
| 2022-10-29 | Thompson Park | 5000m | 19:56 | 12th · 3rd on team | 128.4 | -0.016 | ★CR R CSR RSR |
| 2022-10-20 | Pleasant Valley Park | 5000m | 19:53 | 6th · 2nd on team | 128.2 | -0.023 | PR CR R SR CSR RSR |
| 2022-10-11 | PAC Site | 5000m | 20:44 | 13th · 2nd on team | 126.9 | +0.005 | CR R SR CSR RSR |
| 2022-09-19 | Natirar | 5000m | 21:41 | 4th · 2nd on team | 119.1 | -0.018 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-10 | Oak Ridge Park | 5000m | 20:29 | 2nd · 2nd on team | 124.3 | -0.036 | PR ★CR R SR CSR RSR |
| 2021-11-06 | Thompson Park | 5000m | 21:20.3 | 43rd · 5th on team | 121.7 | -0.016 | PR CR R SR CSR RSR |
| 2021-10-21 | PAC Site | 5000m | 22:24 | 45th · 5th on team | 118.2 | +0.005 | CR CSR |
| 2021-10-14 | Pleasant Valley Park | 5000m | 21:47 | 28th · 4th on team | 119.0 | -0.023 | PR CR R SR CSR RSR |
| 2021-10-02 | Holmdel Park | 5000m | 22:59 | 76th · 5th on team | 115.8 | +0.004 | PR CR SR CSR |
| 2021-09-11 | Thompson Park | 3218m | 13:56.1 | 9th · 2nd on team | 117.1 | -0.007 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-15 | Patriot League Outdoor Track & Field Championships | 400mh | 1:00.4 | 4th · 2nd on team | — | -0.034 | PR SR |
| 2026-05-15 | Patriot League Outdoor Track & Field Championships | 400mh | 1:00.26 | 3rd · 1st on team | — | -0.034 | ★PR SR |
| 2026-05-07 | West Point Twilight | 400mh | 1:01.68 | 1st · 1st on team | — | -0.033 | PR SR |
| 2026-05-01 | Larry Ellis Invitational | 400mh | 1:02.03 | 6th · 1st on team | — | -0.044 | |
| 2026-04-17 | Virginia Challenge | 400m | 57.7 | 46th · 2nd on team | — | -0.044 | |
| 2026-04-17 | Virginia Challenge | 400mh | 1:03.1 | 24th · 1st on team | — | -0.044 | |
| 2026-04-11 | Army-Navy ("Star Meet") | 400mh | 1:01.81 | 2nd · 1st on team | — | -0.033 | PR SR |
| 2026-03-28 | UCF Knight Invite | 800m | 2:11.42 | 7th · 3rd on team | 118.6 | -0.043 | |
| 2026-03-28 | UCF Knight Invite | 400mh | 1:04.56 | 20th · 1st on team | — | -0.043 | |
| 2026-03-20 | Army Open | 400mh | 1:03.69 | 1st · 1st on team | — | -0.033 | SR |
| 2026-02-28 | Patriot League Indoor Track & Field Championships | 800m | 2:08.95 | 12th · 5th on team | 119.7 | -0.057 | |
| 2026-02-28 | Patriot League Indoor Track & Field Championships | 800m | 2:11.09 | 20th · 8th on team | 117.7 | -0.057 | |
| 2026-02-13 | Harvard Crimson Elite & Open | 400m | 57.47 | 6th · 2nd on team | — | -0.040 | SR |
| 2026-02-13 | David Hemery Valentine Invitational | 800m | 2:08.9 | 16th · 1st on team | 119.7 | -0.053 | ★PR SR RSR |
| 2026-02-07 | Army vs. Navy Star Meet | 500m | 1:14.08 | 2nd · 2nd on team | — | -0.049 | ★PR SR |
| 2026-01-30 | PSU National Open | 800m | 2:11.65 | 15th · 6th on team | 118.3 | -0.048 | |
| 2026-01-30 | PSU National Open | 600m | 1:32.54 | 13th · 2nd on team | — | -0.048 | ★PR SR |
| 2026-01-24 | Penn Elite | 800m | 2:10.26 | 13th · 3rd on team | 119.3 | -0.050 | |
| 2026-01-17 | Quaker Invitational | 800m | 2:10.09 | 3rd · 1st on team | 119.5 | -0.050 | PR SR RSR |
| 2026-01-10 | West Point Open | 400m | 57.88 | 2nd · 2nd on team | — | -0.048 | SR |
| 2025-12-05 | Army Crowell Multi & Open | 500m | 1:16.19 | 4th · 4th on team | — | -0.048 | PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-08 | West Point Twilight | 800m | 2:19.99 | 7th · 1st on team | 112.5 | -0.033 | PR SR RSR |
| 2025-04-18 | The Coach Pollard Invitational | 400m | 58.41 | 6th · 1st on team | — | -0.045 | SR |
| 2025-04-18 | The Coach Pollard Invitational | 400mh | 1:05.42 | 2nd · 1st on team | — | -0.045 | SR |
| 2025-02-22 | West Point Tune Up | 200m | 27.06 | 4th · 2nd on team | — | -0.048 | SR |
| 2025-02-22 | West Point Tune Up | 500m | 1:19.08 | 1st · 1st on team | — | -0.048 | PR SR |
| 2025-01-18 | Coast Guard Winter Invitational | 800m | 2:23.42 | 1st · 1st on team | 111.2 | -0.046 | SR RSR |
| 2025-01-11 | West Point Open | 400m | 59.67 | 2nd · 1st on team | — | -0.048 | SR |
| 2024-12-07 | Crowell Open | 400m | 1:01.08 | 1st · 1st on team | — | -0.048 | SR |
| 2024-12-07 | Crowell Open | 200m | 27.32 | 9th · 2nd on team | — | -0.048 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-16 | New Balance Nationals Outdoor | 400mh | 1:03.78 | 34th · 1st on team | — | -0.049 | |
| 2024-06-12 | NJSIAA State Meet Of Champions | 400m | 57.09 | 10th · 1st on team | — | -0.052 | |
| 2024-06-08 | NJSIAA Group 1-4 Championships | 400mh | 1:03.57 | 4th · 1st on team | — | -0.050 | |
| 2024-06-08 | NJSIAA Group 1-4 Championships | 400m | 56.77 | 4th · 1st on team | — | -0.050 | ★PR SR |
| 2024-06-01 | NJSIAA Sectionals Central Groups 1 and 4 | 400mh | 1:03.64 | 1st · 1st on team | — | -0.048 | |
| 2024-06-01 | NJSIAA Sectionals Central Groups 1 and 4 | 400m | 57.81 | 1st · 1st on team | — | -0.048 | |
| 2024-05-21 | Skyland Conference Champs - Open Scores | 200m | 26.18 | 2nd · 1st on team | — | -0.048 | |
| 2024-05-21 | Skyland Conference Champs - Divisional | 200m | 26.18 | 2nd · 1st on team | — | -0.048 | |
| 2024-05-21 | Skyland Conference Champs - Divisional | 400m | 58.07 | 1st · 1st on team | — | -0.048 | |
| 2024-05-21 | Skyland Conference Champs - Open Scores | 400m | 58.07 | 1st · 1st on team | — | -0.048 | |
| 2024-05-21 | Skyland Conference Champs - Open Scores | 400mh | 1:02.47 | 1st · 1st on team | — | -0.048 | PR SR |
| 2024-05-21 | Skyland Conference Champs - Divisional | 400mh | 1:02.47 | 1st · 1st on team | — | -0.048 | |
| 2024-05-14 | Somerset County Champs | 400m | 57.67 | 2nd · 1st on team | — | -0.048 | PR SR |
| 2024-05-14 | Somerset County Champs | 200m | 26.06 | 2nd · 1st on team | — | -0.048 | ★PR SR |
| 2024-05-14 | Somerset County Champs | 400mh | 1:02.88 | 1st · 1st on team | — | -0.048 | PR SR |
| 2024-05-03 | Raider Twilight | 800m | 2:21.82 | 3rd · 2nd on team | 127.5 | -0.048 | PR SR RSR |
| 2024-05-03 | Raider Twilight | 200m | 26.88 | 4th · 1st on team | — | -0.048 | SR |
| 2024-05-03 | Raider Twilight | 100m | 13.15 | 5th · 2nd on team | — | -0.048 | ★PR SR |
| 2024-04-13 | Skyland Relays | 400mh | 1:05.35 | 1st · 1st on team | — | -0.050 | SR |
| 2024-02-17 | NJSIAA Group 1 & 4 State Championships | 400m | 59.73 | 10th · 1st on team | — | -0.042 | SR |
| 2024-02-17 | NJSIAA Group 1 & 4 State Championships | 800m | 2:26.35 | 14th · 2nd on team | 124.1 | -0.042 | |
| 2024-02-04 | NJSIAA Sectional Championships - Central Groups 1&4 | 800m | 2:23.18 | 3rd · 2nd on team | 126.9 | -0.042 | PR SR RSR |
| 2024-02-04 | NJSIAA Sectional Championships - Central Groups 1&4 | 400m | 1:00.33 | 3rd · 1st on team | — | -0.042 | SR |
| 2024-01-27 | Skyland Conference Indoor Championship | 800m | 2:33.18 | 13th · 2nd on team | 118.6 | -0.042 | SR RSR |
| 2024-01-27 | Skyland Conference Indoor Championship | 400m | 1:00.37 | 5th · 1st on team | — | -0.042 | SR |
| 2023-12-15 | Essex County Track Coaches Assn. Season Opener Invite | 200m | 26.93 | 5th · 2nd on team | — | -0.053 | SR |
| 2023-12-15 | Essex County Track Coaches Assn. Season Opener Invite | 400m | 1:01.17 | 1st · 1st on team | — | -0.053 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-18 | New Balance Nationals Outdoor | 400mh | 1:04.22 | 12th · 1st on team | — | -0.049 | |
| 2023-06-15 | NJSIAA Meet of Champions | 400mh | 1:03.34 | 5th · 1st on team | — | -0.050 | |
| 2023-06-10 | NJSIAA Group Championships - 1 - 4 - NPA | 400mh | 1:04.02 | 6th · 1st on team | — | -0.050 | |
| 2023-06-03 | NJSIAA Sectionals Central Groups 1 and 4 | 400m | 58.34 | 3rd · 1st on team | — | -0.048 | SR |
| 2023-06-03 | NJSIAA Sectionals Central Groups 1 and 4 | 400mh | 1:05.49 | 2nd · 1st on team | — | -0.048 | |
| 2023-05-23 | Skyland Conference Championships | 800m | 2:26.3 | 10th · 1st on team | 123.7 | -0.048 | |
| 2023-05-23 | Skyland Conference Championships | 400mh | 1:03.09 | 1st · 1st on team | — | -0.048 | PR SR |
| 2023-05-16 | Somerset County Championships | 400m | 58.51 | 2nd · 1st on team | — | -0.048 | SR |
| 2023-05-16 | Somerset County Championships | 200m | 26.32 | 2nd · 1st on team | — | -0.048 | PR SR |
| 2023-05-16 | Somerset County Championships | 400mh | 1:05.41 | 1st · 1st on team | — | -0.048 | SR |
| 2023-05-05 | Raider Twilight I | 200m | 27.05 | 4th · 2nd on team | — | -0.048 | SR |
| 2023-05-05 | Raider Twilight I | 400m | 59.02 | 3rd · 1st on team | — | -0.048 | SR |
| 2023-05-03 | Holmdel Twilight - Night of 3200s | 3200m | 11:57.11 | 42nd · 4th on team | 119.8 | -0.054 | ★PR SR |
| 2023-04-22 | Somerset County Relays | 400mh | 1:05.55 | 1st · 1st on team | — | -0.052 | SR |
| 2023-03-12 | New Balance Nationals Indoor | 400m | 59.24 | 42nd · 1st on team | — | -0.048 | |
| 2023-02-11 | NJSIAA Sectional Championships - Central Groups 1&4 | 400m | 59.71 | 2nd · 1st on team | — | -0.042 | |
| 2023-02-11 | NJSIAA Sectional Championships - Central Groups 1&4 | 800m | 2:24.74 | 5th · 1st on team | 125.8 | -0.042 | PR SR RSR |
| 2023-01-08 | Skyland Conference Indoor Championship | 800m | 2:26.26 | 4th · 1st on team | 123.5 | -0.053 | PR SR RSR |
| 2023-01-08 | Skyland Conference Indoor Championship | 400m | 59.18 | 2nd · 1st on team | — | -0.053 | SR |
| 2022-12-16 | Coach Saint Invitational | 500m | 1:19.57 | 3rd · 1st on team | — | -0.050 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-11 | NJSIAA Groups 2 & 4 | 400m | 58.26 | 11th · 1st on team | — | -0.050 | PR SR |
| 2022-06-11 | NJSIAA Groups 2 & 4 | 400mh | 1:06.04 | 10th · 1st on team | — | -0.050 | |
| 2022-06-04 | NJSIAA Sectionals Central Groups 1 and 4 | 400mh | 1:05.37 | 2nd · 1st on team | — | -0.045 | PR SR |
| 2022-06-04 | NJSIAA Sectionals Central Groups 1 and 4 | 200m | 26.56 | 5th · 1st on team | — | -0.045 | |
| 2022-06-04 | NJSIAA Sectionals Central Groups 1 and 4 | 400m | 58.35 | 3rd · 1st on team | — | -0.045 | PR SR |
| 2022-05-24 | Skyland Conference Championships | 400mh | 1:07.72 | 1st · 1st on team | — | -0.048 | |
| 2022-05-24 | Skyland Conference Championships | 400m | 1:00.27 | 1st · 1st on team | — | -0.048 | |
| 2022-05-24 | Skyland Conference Championships | 200m | 26.34 | 2nd · 1st on team | — | -0.048 | PR SR |
| 2022-05-17 | Somerset County Championships | 400m | 1:00.15 | 2nd · 1st on team | — | -0.048 | |
| 2022-05-17 | Somerset County Championships | 400mh | 1:05.39 | 2nd · 1st on team | — | -0.048 | PR SR |
| 2022-05-05 | Raider Twilight I | 400m | 59.74 | 3rd · 1st on team | — | -0.048 | PR SR |
| 2022-04-25 | Hillsborough, Bridgewater, Immaculata vs Ridge | 400mh | 1:08.34 | 1st · 1st on team | — | -0.052 | |
| 2022-04-16 | Somerset County Relays | 400mh | 1:07.74 | 2nd · 1st on team | — | -0.052 | PR SR |
| 2022-02-12 | NJSIAA Sectional Championships - Central Groups 1&4 | 400m | 1:02.4 | 4th · 1st on team | — | -0.042 | |
| 2022-01-23 | Skyland Conference Indoor Championship | 400m | 1:01.54 | 5th · 1st on team | — | -0.042 | PR SR |
| 2022-01-10 | Colts Neck Invitational | 400m | 1:03.09 | 2nd · 1st on team | — | -0.042 | PR SR |
| 2022-01-10 | Colts Neck Invitational | 800m | 2:41.77 | 8th · 1st on team | 113.0 | -0.042 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-05 | NJSIAA Sectionals Central Groups 1 and 4 | 400m | 1:04.08 | 10th · 3rd on team | — | -0.042 | |
| 2021-05-26 | Skyland Frosh / Soph Girls Championships | 800m | 2:41.86 | 3rd · 1st on team | 113.0 | -0.048 | PR R SR RSR |
| 2021-05-24 | Somerset County Championships | 400m | 1:03.67 | 12th · 3rd on team | — | -0.050 | PR SR |
| 2021-05-20 | Skyland Conference Championships | 400m | 1:04.21 | 9th · 2nd on team | — | -0.057 | PR SR |
| 2021-05-07 | Raider Twilight | 400m | 1:06.48 | 27th · 10th on team | — | -0.048 | |
| 2021-05-01 | Blue Devil Classic | 400m | 1:05.97 | 8th · 1st on team | — | -0.052 | PR SR |
| 2021-03-27 | Hillsborough Polar Bear Meet | 200m | 28.64 | 7th · 4th on team | — | -0.065 | PR SR |