Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-12-13 | Blue River Cross Country Course | 4000m | 13:39.4 | 11th · 1st on team | 120.0 | +0.030 | ★CR CSR |
| 2025-11-23 | Highland Park | 4000m | 13:22.8 | 3rd · 1st on team | 121.8 | +0.023 | ★PR ★CR SR CSR |
| 2025-11-16 | Highland Park | 4000m | 13:33.5 | 1st · 1st on team | 121.5 | +0.023 | PR CR SR CSR |
| 2025-11-08 | Wrentham Development Center | 5000m | 16:55.7 | 36th · 1st on team | 119.4 | -0.009 | |
| 2025-10-25 | Silver Lake Regional High School | 5000m | 16:17.4 | 4th · 1st on team | 123.1 | -0.017 | ★PR ★CR SR CSR |
| 2025-09-27 | Wrentham Development Center | 5000m | 16:31.6 | 14th · 3rd on team | 124.0 | -0.009 | PR ★CR SR CSR RSR |
| 2025-09-13 | Marshfield Fair | 2414m | 7:34.9 | 1st · 1st on team | 117.1 | -0.023 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-12-14 | Blue River Cross Country Course | 4000m | 13:46.6 | 110th · 1st on team | 140.0 | +0.030 | PR CR ★R SR CSR RSR |
| 2024-11-10 | Highland Park | 4000m | 14:53.3 | 29th · 1st on team | 128.4 | +0.023 | PR CR SR CSR |
| 2024-10-30 | Forge Pond Park | 2735m | 9:12.1 | 1st · 1st on team | 139.6 | +0.019 | ★PR ★CR R SR CSR RSR |
| 2024-10-27 | Franklin Park | 1770m | 5:56 | 3rd · 1st on team | 138.0 | +0.034 | ★PR ★CR R SR CSR RSR |
| 2024-10-24 | Furnace Brook Middle School | 3000m | 9:55 | 1st · 1st on team | 131.6 | -0.067 | ★CR SR CSR RSR |
| 2024-10-16 | Furnace Brook Middle School | 3000m | 10:01 | 1st · 1st on team | 131.2 | -0.067 | CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-12-09 | EP Tom Sawyer State Park | 3000m | 11:10.1 | 106th · 1st on team | 124.7 | -0.001 | ★CR CSR |
| 2023-11-19 | Queensbury HS | 3000m | 9:47.4 | 1st · 1st on team | 136.1 | -0.049 | ★PR ★CR SR CSR |
| 2023-11-12 | Highland Park | 3000m | 10:26.5 | 2nd · 1st on team | 136.8 | +0.036 | ★CR R CSR RSR |
| 2023-11-01 | Forge Pond Park | 2735m | 9:43.8 | 2nd · 1st on team | 132.1 | +0.019 | PR CR R SR CSR RSR |
| 2023-10-18 | Furnace Brook Middle School | 3000m | 10:06 | 1st · 1st on team | 129.0 | -0.067 | PR CR R SR CSR RSR |
| 2023-10-12 | Furnace Brook Middle School | 3000m | 10:33 | 1st · 1st on team | 124.6 | -0.067 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-02 | Hanover High School | 2500m | 9:44.1 | 2nd · 1st on team | 121.1 | — | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-18 | New Balance Nationals Outdoor | 3000m | 9:40.02 | 48th · 1st on team | 116.0 | -0.045 | ★PR SR |
| 2026-06-18 | New Balance Nationals Outdoor | 2miles | 10:32.66 | 49th · 1st on team | 114.9 | -0.045 | |
| 2026-05-28 | MIAA Division 3 Track & Field Championship | 2miles | 9:47.08 | 11th · 1st on team | 123.5 | -0.048 | ★PR SR RSR |
| 2026-05-20 | Patriot League Championship Meet | 1mile | 4:36.25 | 2nd · 1st on team | 122.3 | -0.038 | ★PR SR RSR |
| 2026-05-13 | Marshfield at Hingham | 2miles | 10:08.68 | 2nd · 1st on team | 120.8 | -0.034 | PR SR |
| 2026-05-13 | Marshfield at Hingham | 1mile | 4:39.32 | 1st · 1st on team | 121.4 | -0.034 | |
| 2026-05-05 | Silver Lake vs @Marshfield | 1mile | 4:52.92 | 2nd · 2nd on team | 115.3 | -0.038 | |
| 2026-04-28 | Marshfield vs Plymouth North | 1mile | 4:58.28 | 1st · 1st on team | 113.3 | -0.038 | |
| 2026-04-28 | Marshfield vs Plymouth North | 2miles | 10:39.33 | 1st · 1st on team | 114.6 | -0.038 | |
| 2026-04-24 | 2026 BSR Eagle Invite | 1mile | 4:53.62 | 27th · 2nd on team | 114.7 | -0.040 | |
| 2026-04-06 | Duxbury vs Marshfield | 1mile | 4:46.6 | 2nd · 2nd on team | 118.7 | -0.031 | |
| 2026-03-13 | New Balance Nationals Indoor | 1mile | 4:39.96 | 50th · 1st on team | 120.2 | -0.044 | |
| 2026-02-11 | MIAA Division 2 Indoor Track & Field Championship | 2miles | 10:26.62 | 18th · 1st on team | 118.7 | -0.044 | |
| 2026-01-31 | Patriot League Indoor Track & Field Championship | 1mile | 4:36.4 | 3rd · 1st on team | 121.8 | -0.044 | PR SR |
| 2026-01-24 | MSTCA Freshman-Sophomore Championship | 1mile | 4:57.17 | 43rd · 1st on team | 113.1 | -0.045 | |
| 2026-01-21 | Patriot League Meet #5 | 1000m | 2:48.32 | 3rd · 1st on team | 115.3 | -0.045 | ★PR SR |
| 2026-01-06 | Patriot League Meet #4 | 2miles | 10:29.74 | 1st · 1st on team | 117.9 | -0.045 | |
| 2026-01-06 | Patriot League Meet #4 | 1mile | 4:39.79 | 2nd · 1st on team | 120.1 | -0.045 | PR SR |
| 2026-01-03 | Northeast Freshman-Sophomore Championship | 2miles | 10:09.15 | 2nd · 1st on team | 121.9 | -0.045 | PR SR RSR |
| 2025-12-28 | Winter Warrior HS Invitational | 1mile | 4:46.42 | 16th · 1st on team | 117.3 | -0.044 | PR SR RSR |
| 2025-12-22 | Patriot League Meet #3 | 1000m | 2:53.01 | 10th · 1st on team | 112.1 | -0.045 | |
| 2025-12-15 | Patriot League Meet #2 | 1mile | 4:48.38 | 2nd · 2nd on team | 116.3 | -0.045 | PR SR RSR |
| 2025-12-10 | Patriot League Meet #1 | 1000m | 2:50.56 | 5th · 3rd on team | 113.7 | -0.045 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-07 | MA D1 Middle School State Championship | 1mile | 5:02 | 3rd · 1st on team | 131.4 | -0.038 | |
| 2025-05-27 | SSL Middle School Championship | 1mile | 4:58.92 | 1st · 1st on team | 133.2 | -0.038 | PR SR RSR |
| 2025-05-27 | SSL Middle School Championship | 800m | 2:28.76 | 6th · 2nd on team | 121.2 | -0.038 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-01 | MA Middle School T & F Championship Division 1 | 1mile | 5:08.31 | 6th · 1st on team | 129.0 | -0.040 | PR SR RSR |
| 2024-05-29 | South Shore Middle School League Championship | 1mile | 5:10.74 | 2nd · 1st on team | 127.9 | -0.038 | PR SR RSR |
| 2024-05-29 | South Shore Middle School League Championship | 800m | 2:29.59 | 5th · 2nd on team | 120.5 | -0.038 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-31 | South Shore Middle School League TF Championship | 1mile | 5:24.98 | 3rd · 2nd on team | 122.7 | -0.039 | PR R SR RSR |
| 2023-05-31 | South Shore Middle School League TF Championship | 800m | 2:24.85 | 3rd · 2nd on team | 124.8 | -0.039 | ★PR R SR RSR |