Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Willard Park | 5000m | 19:26.3 | 69th · 3rd on team | 107.6 | +0.023 | ★CR CSR |
| 2025-10-30 | Abington High School | 4828m | 18:15 | 3rd · 3rd on team | 109.7 | +0.021 | ★PR ★CR SR CSR RSR |
| 2025-10-23 | Wrentham Development Center | 5000m | 19:07.1 | 25th · 5th on team | 106.4 | -0.009 | SR CSR |
| 2025-10-16 | Abington High School | 4828m | 18:19 | 3rd · 3rd on team | 109.5 | +0.021 | PR CR SR CSR RSR |
| 2025-10-11 | Cape Cod Fairgrounds | 5000m | 20:10.5 | 104th · 3rd on team | 97.6 | -0.031 | ★CR CSR |
| 2025-10-07 | Abington High School | 4828m | 19:03 | 3rd · 3rd on team | 105.9 | +0.021 | PR CR SR CSR RSR |
| 2025-09-30 | Norwell High School | 5000m | 19:39.41 | 4th · 3rd on team | 101.5 | -0.024 | ★CR SR CSR |
| 2025-09-25 | Abington High School | 4828m | 20:34 | 3rd · 3rd on team | 97.6 | +0.021 | CSR |
| 2025-09-16 | East Bridgewater Public School District | 4828m | 19:19 | 14th · 4th on team | 102.1 | +0.001 | PR ★CR SR CSR RSR |
| 2025-09-09 | Carver High School | 5000m | 21:29 | 9th · 4th on team | 99.0 | +0.039 | ★CR SR CSR RSR |
| 2025-09-09 | Carver High School | 4828m | 21:29 | 4th · 4th on team | 97.0 | +0.058 | ★CR SR CSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Wrentham Development Center | 5000m | 19:02.04 | 95th · 3rd on team | — | -0.009 | ★PR ★CR SR CSR |
| 2024-10-17 | Abington High School | 4828m | 20:27 | 10th · 4th on team | 114.2 | +0.021 | CR R CSR RSR |
| 2024-10-13 | Cape Cod Fairgrounds | 5000m | 23:17.45 | 246th · 7th on team | 98.0 | -0.031 | PR CR SR CSR |
| 2024-10-10 | East Bridgewater Public School District | 4828m | 20:21 | 7th · 7th on team | 112.7 | +0.001 | PR CR R SR CSR RSR |
| 2024-10-07 | Strawberry Valley Golf Course | 4828m | 21:27 | 6th · 6th on team | 112.2 | +0.046 | PR ★CR SR CSR |
| 2024-10-02 | Wheelwright Park | 4667m | 20:26 | 6th · 6th on team | 112.3 | +0.042 | ★PR ★CR R SR CSR RSR |
| 2024-09-26 | Strawberry Valley Golf Course | 4828m | 21:56 | 11th · 9th on team | 108.6 | +0.046 | PR CR R SR CSR RSR |
| 2024-09-17 | Middleborough High School | 4570m | 22:09 | 13th · 8th on team | 107.7 | +0.094 | ★PR ★CR R SR CSR RSR |
| 2024-09-12 | Mashpee Middle-High School | 4667m | 22:33 | 9th · 8th on team | 100.4 | +0.019 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-02-02 | South Shore League Indoor Track & Field Championship | 1mile | 5:06.29 | 6th · 2nd on team | 109.8 | -0.045 | |
| 2026-01-26 | South Shore League #5 Meet | 1mile | 5:06.16 | 8th · 2nd on team | 109.8 | -0.045 | |
| 2026-01-12 | South Shore League Meet #4 2025-2026 | hj | 5-00.00 | — | — | -0.045 | |
| 2026-01-12 | South Shore League Meet #4 2025-2026 | 1mile | 5:04.65 | 3rd · 1st on team | 110.3 | -0.045 | ★PR SR RSR |
| 2026-01-05 | South Shore League #3 2025-2026 | hj | NH | — | — | -0.045 | |
| 2026-01-05 | South Shore League #3 2025-2026 | 1mile | 5:09.87 | 8th · 1st on team | 108.5 | -0.045 | PR SR RSR |
| 2026-01-03 | Northeast Freshman-Sophomore Championship | 1mile | 5:20.05 | 22nd · 1st on team | 105.0 | -0.045 | |
| 2025-12-22 | South Shore League Meet #2 | hj | NH | — | — | -0.045 | |
| 2025-12-22 | South Shore League Meet #2 | 1000m | 3:05.12 | 8th · 2nd on team | 104.8 | -0.045 | ★PR SR |
| 2025-12-15 | South Shore League Meet #1 | hj | 5-00.00 | — | — | -0.045 | |
| 2025-12-15 | South Shore League Meet #1 | 1mile | 5:17.77 | 12th · 2nd on team | 105.6 | -0.045 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-25 | Middleboro Final Qualifier at BR | 1mile | 5:23.84 | 6th · 2nd on team | 124.1 | -0.029 | PR ★R SR RSR |
| 2025-04-25 | 2nd Annual Outdoor Mercury Games | 1mile | 5:35.74 | 10th · 1st on team | 119.7 | -0.029 | PR SR |
| 2025-04-17 | Rockland @ Abington | 1mile | 5:51.6 | 2nd · 2nd on team | 113.9 | -0.035 | PR SR |
| 2025-04-17 | Rockland @ Abington | 800m | 2:30.4 | 4th · 3rd on team | 120.5 | -0.035 | |
| 2025-04-14 | Abington vs Carver | 800m | 2:29 | 3rd · 1st on team | 121.0 | -0.037 | ★PR R SR RSR |
| 2025-04-09 | Hull vs Abington | 800m | 2:34.5 | 1st · 1st on team | 117.2 | -0.035 | |
| 2025-04-02 | Cohasset @ Abington | 800m | 2:33.4 | 2nd · 2nd on team | 117.7 | -0.035 | |
| 2025-03-28 | SSVT @ Abington Time Trial | 800m | 2:31 | 1st · 1st on team | 119.7 | -0.035 | PR R SR RSR |