Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-14 | Spokane Polo Grounds | 5000m | 17:21.3 | 570th · 3rd on team | 116.8 | -0.006 | ★CR CSR |
| 2025-10-30 | Joe Dancer Park | 5000m | 16:55.5 | 23rd · 3rd on team | 120.4 | +0.005 | ★PR ★CR SR CSR RSR |
| 2025-10-18 | Lents Park | 5000m | 17:35.73 | 97th · 4th on team | 114.0 | -0.006 | ★CR CSR |
| 2025-10-10 | Champoeg State Park | 5000m | 17:19.1 | 32nd · 4th on team | 116.6 | -0.006 | PR ★CR SR CSR |
| 2025-10-04 | Drake Park | 5000m | 18:18.2 | 37th · 4th on team | 112.8 | +0.020 | ★CR CSR |
| 2025-10-01 | Clackamas Community College | 5000m | 17:33.86 | 58th · 5th on team | 115.5 | -0.000 | PR ★CR SR CSR |
| 2025-09-24 | Forest Grove High School | 3000m | 10:17.7 | 3rd · 2nd on team | 116.3 | +0.021 | ★CR CSR |
| 2025-09-04 | Joe Dancer Park | 5000m | 18:45.93 | 28th · 4th on team | 110.6 | +0.005 | CR SR CSR |
| 2025-08-29 | Western Oregon University | 3000m | 10:02.2 | 81st · 3rd on team | 117.8 | +0.001 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-31 | Tualatin Hills Recreation Center | 5000m | 17:58.11 | 41st · 4th on team | 113.2 | -0.010 | PR ★CR SR CSR RSR |
| 2024-09-25 | Forest Grove High School | 3000m | 10:52.9 | 20th · 4th on team | 108.3 | +0.021 | PR CR SR CSR RSR |
| 2024-09-21 | Alderbrook Golf Course | 5000m | 18:37 | 35th · 5th on team | 107.5 | -0.022 | PR ★CR SR CSR RSR |
| 2024-09-13 | Meriwether National Golf Club | 5000m | 19:08.72 | 167th · 6th on team | 107.2 | -0.000 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-29 | Western Oregon University | 3000m | 11:32.1 | 45th · 1st on team | 120.9 | +0.001 | CR CSR |
| 2023-10-13 | Champoeg State Park | 3000m | 11:05.2 | 1st · 1st on team | 123.7 | -0.022 | ★CR CSR |
| 2023-10-07 | Bryant Park | 3200m | 12:19.5 | 4th · 1st on team | 125.9 | +0.027 | ★PR ★CR ★R SR CSR RSR |
| 2023-09-29 | Joe Dancer Park | 3000m | 11:39.38 | 14th · 1st on team | 120.6 | +0.013 | ★CR CSR |
| 2023-09-23 | Alderbrook Golf Course | 3000m | 11:03.5 | 20th · 1st on team | 121.0 | -0.042 | PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-30 | Western Oregon University | 3000m | 12:50.4 | 82nd · 3rd on team | 109.1 | +0.001 | CR CSR |
| 2022-10-08 | Lakewood High School | 2735m | 11:50.4 | 40th · 1st on team | 107.0 | -0.013 | ★PR ★CR SR CSR |
| 2022-09-30 | Joe Dancer Park | 3000m | 12:18.1 | 8th · 1st on team | 115.7 | +0.013 | PR CR R SR CSR RSR |
| 2022-09-03 | The Hydrangea Ranch | 2735m | 14:20.6 | 53rd · 3rd on team | 88.5 | — | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-23 | Highland Tree Farm | 3000m | 14:57.9 | 34th · 4th on team | 100.4 | +0.059 | ★CR R CSR RSR |
| 2021-09-11 | Western Oregon University | 3000m | 14:45.2 | 50th · 3rd on team | 97.1 | +0.001 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-02 | Newberg Postseason Steeplechase | 2ksteeple | 7:21.11 | 16th · 4th on team | — | -0.038 | ★PR SR |
| 2026-05-20 | 6A-3 Pacific Conference Championships | 800m | 2:04.42 | 19th · 4th on team | 120.7 | -0.038 | ★PR SR |
| 2026-05-05 | Newberg @ Forest Grove | 800m | 2:05.76 | 2nd · 1st on team | 121.1 | -0.025 | PR SR RSR |
| 2026-04-17 | Therapeutic Associates Chehalem Classic | 1500m | 4:33.71 | 17th · 3rd on team | 115.1 | -0.028 | ★PR SR |
| 2026-04-08 | Newberg @McMinnville | 1500m | 4:34.28 | 1st · 1st on team | 114.6 | -0.030 | PR SR RSR |
| 2026-04-08 | Newberg @McMinnville | 800m | 2:09.94 | 2nd · 1st on team | 116.5 | -0.030 | PR SR RSR |
| 2026-04-01 | Glencoe, Newberg @ Liberty | 3000m | 10:09.15 | 3rd · 1st on team | 111.9 | -0.033 | SR |
| 2026-01-23 | 2026 Spokane HS Invitational | 3000m | 10:15.82 | 71st · 1st on team | 112.5 | -0.036 | SR RSR |
| 2026-01-23 | 2026 Spokane HS Invitational | 1mile | 5:00.98 | 82nd · 2nd on team | 112.8 | -0.036 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-21 | 6A-3 Pacific Conference Championships | 3000m | 10:04.63 | 15th · 2nd on team | 111.7 | -0.038 | ★PR SR |
| 2025-05-06 | Century, Forest Grove @ Newberg (Varsity Only) | 3000m | 10:09.42 | 3rd · 1st on team | 112.3 | -0.028 | |
| 2025-04-29 | Sherwood @ Newberg | 1500m | 4:42.04 | 3rd · 1st on team | 111.3 | -0.028 | |
| 2025-04-29 | Sherwood @ Newberg | 800m | 2:15.32 | 2nd · 1st on team | 111.9 | -0.028 | PR SR |
| 2025-04-23 | Century, Newberg @ Forest Grove JV Only | 1500m | 4:40.61 | 1st · 1st on team | 112.4 | -0.025 | PR SR RSR |
| 2025-04-23 | Century, Newberg @ Forest Grove JV Only | 3000m | 10:24.98 | 1st · 1st on team | 109.6 | -0.025 | |
| 2025-04-16 | Newberg @ Glencoe | 800m | 2:21.25 | 5th · 3rd on team | 107.5 | -0.024 | PR SR |
| 2025-04-16 | Newberg @ Glencoe | 1500m | 4:56.96 | 3rd · 1st on team | 106.4 | -0.024 | PR SR |
| 2025-04-12 | Wilsonville Invitational | 3000m | 10:07.39 | 19th · 2nd on team | 111.3 | -0.035 | PR SR RSR |
| 2025-04-08 | Newberg @McMinnville | 3000m | 10:26.95 | 3rd · 1st on team | 109.3 | -0.030 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-02 | Portland Track Festival Youth Meet presented by Stumptown Running | 1500m | 5:00.65 | 26th · 1st on team | 123.5 | -0.033 | PR SR RSR |
| 2024-05-04 | BYTC Blast | 3000m | 11:10.81 | 2nd · 1st on team | 119.2 | -0.028 | PR SR |
| 2024-05-04 | BYTC Blast | 1500m | 5:11.22 | 3rd · 1st on team | 119.7 | -0.028 | |
| 2024-04-27 | Sherwood Youth Club meet | 1500m | 5:06.58 | 1st · 1st on team | 122.0 | -0.027 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-04 | Portland Track Festival Youth Meet presented by Stumptown Running | 3000m | 11:34.55 | 19th · 1st on team | 115.3 | -0.033 | |
| 2023-06-04 | Portland Track Festival Youth Meet presented by Stumptown Running | 1500m | 5:15.66 | 34th · 1st on team | 118.0 | -0.033 | PR R SR RSR |
| 2023-05-20 | Tigard HS (Friday) / Sherwood MS (Saturday) - Development Meet | lj | DNS | — | — | -0.027 | |
| 2023-05-20 | Tigard HS (Friday) / Sherwood MS (Saturday) - Development Meet | 3000m | 11:23.12 | 3rd · 1st on team | 117.3 | -0.027 | PR R SR RSR |
| 2023-05-20 | Tigard HS (Friday) / Sherwood MS (Saturday) - Development Meet | 1500m | 5:35.62 | 12th · 1st on team | 111.2 | -0.027 | PR SR |
| 2023-05-13 | Sherwood MS (Friday) / Tigard HS (Saturday) - Development Meet | lj | 12' 10 | — | — | -0.027 | |
| 2023-05-13 | Sherwood MS (Friday) / Tigard HS (Saturday) - Development Meet | 3000m | 11:54.76 | 7th · 1st on team | 112.4 | -0.027 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-05 | Portland Track Festival Youth Meet presented by Stumptown Running | lj | 11-05.00 | — | — | -0.033 | |
| 2022-06-05 | Portland Track Festival Youth Meet presented by Stumptown Running | 3000m | 12:59.32 | 13th · 2nd on team | 102.2 | -0.033 | |
| 2022-05-21 | BYTC Blast Development Meet | lj | 12' 4.75 | — | — | -0.028 | |
| 2022-05-21 | BYTC Blast Development Meet | 100mh | 22.8 | 9th · 4th on team | — | -0.028 | |
| 2022-05-21 | BYTC Blast Development Meet | 3000m | 12:38.78 | 9th · 2nd on team | 106.0 | -0.028 | PR SR |
| 2022-05-14 | Sherwood (Friday) / Tigard (Saturday) - Developmental Meet | lj | 10' 5 | — | — | -0.029 | |
| 2022-05-14 | Sherwood (Friday) / Tigard (Saturday) - Developmental Meet | 1500m | 5:48.24 | 11th · 1st on team | 107.6 | -0.029 | PR R SR RSR |
| 2022-05-14 | Sherwood (Friday) / Tigard (Saturday) - Developmental Meet | 100mh | 22.31 | 5th · 3rd on team | — | -0.029 | ★PR SR |
| 2022-05-07 | Sherwood (Friday) / Tigard (Saturday) - Developmental Meet | lj | 11' 10 | — | — | -0.032 | |
| 2022-05-07 | Sherwood (Friday) / Tigard (Saturday) - Developmental Meet | 100mh | 22.57 | 6th · 4th on team | — | -0.032 | PR SR |
| 2022-05-07 | Sherwood (Friday) / Tigard (Saturday) - Developmental Meet | 1500m | 6:01.78 | 12th · 3rd on team | 103.3 | -0.032 | PR R SR RSR |