Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-26 | Lake Sammamish State Park | 5000m | 25:31 | 9th · 1st on team | 102.3 | +0.010 | ★CR CSR |
| 2024-10-12 | Lakewood High School | 4506m | 23:45.3 | 34th · 1st on team | 97.4 | — | ★PR ★CR SR CSR |
| 2024-10-05 | Cedarcrest Golf Course | 5000m | 25:08.8 | 122nd · 1st on team | 104.9 | +0.019 | ★CR SR CSR |
| 2024-09-25 | Liberty HS | 4828m | 29:04 | 18th · 1st on team | 93.6 | +0.107 | ★PR ★CR SR CSR |
| 2024-09-21 | Ft. Steilacoom Park | 5000m | 26:51.1 | 102nd · 1st on team | 98.0 | +0.019 | ★CR SR CSR |
| 2024-09-19 | North SeaTac Park | 4000m | 16:44.86 | 1st · 1st on team | 122.9 | +0.015 | ★PR ★CR ★R SR CSR RSR |
| 2024-09-18 | Luther Burbank Park | 5000m | 28:00.5 | 20th · 1st on team | 96.3 | +0.047 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-11 | Robinswood Park | 5000m | 29:29.8 | 51st · 2nd on team | 91.8 | +0.034 | ★CR CSR |
| 2023-10-07 | Lakewood High School | 5000m | 23:59 | 6th · 2nd on team | — | +0.014 | ★PR ★CR SR CSR |
| 2023-09-30 | Cedarcrest Golf Course | 5000m | 26:55.8 | 16th · 1st on team | 98.9 | +0.019 | PR CR R SR CSR RSR |
| 2023-09-16 | Ft. Steilacoom Park | 5000m | 28:51.6 | 6th · 1st on team | 92.9 | +0.019 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-20 | NAIA Outdoor National Championships | 100mh | 13.73 | 4th · 1st on team | — | -0.036 | ★PR SR |
| 2026-05-20 | NAIA Outdoor National Championships | 100mh | 13.85 | 10th · 2nd on team | — | -0.036 | |
| 2026-04-24 | Meet results → | Women's Long Jump | 5.30m | — | — | — | |
| 2026-04-24 | Red River Athletics Conference Championships | lj | 5.30m | — | — | -0.037 | |
| 2026-04-24 | Red River Athletics Conference Championships | 100m | 12.35 | 2nd · 1st on team | — | -0.037 | |
| 2026-04-24 | Red River Athletics Conference Championships | 200m | 25.48 | 5th · 2nd on team | — | -0.037 | |
| 2026-04-24 | Red River Athletics Conference Championships | 100mh | 14.01 | 1st · 1st on team | — | -0.037 | PR SR |
| 2026-04-24 | Red River Athletics Conference Championships | 400m | 1:00.05 | 3rd · 1st on team | — | -0.037 | |
| 2026-04-17 | Meet results → | Women's Long Jump | 5.63m | — | — | — | |
| 2026-04-17 | Strawberry Relays | lj | 5.63m | — | — | -0.042 | |
| 2026-04-17 | Strawberry Relays | hj | 1.40m | — | — | -0.042 | |
| 2026-04-17 | Meet results → | Women's High Jump | 1.40m | — | — | — | |
| 2026-04-17 | Strawberry Relays | 400m | 59.35 | 8th · 2nd on team | — | -0.042 | ★PR SR |
| 2026-04-03 | Southern Miss Invite | lj | DNS | — | — | -0.038 | |
| 2026-04-03 | Southern Miss Invite | hj | DNS | — | — | -0.038 | |
| 2026-04-03 | Southern Miss Invite | 100mh | 14.74 | 10th · 3rd on team | — | -0.038 | SR |
| 2026-04-03 | Southern Miss Invite | 100m | 12.21 | 8th · 1st on team | — | -0.038 | SR |
| 2026-04-03 | Southern Miss Invite | 200m | 25.45 | 12th · 1st on team | — | -0.038 | SR |
| 2026-02-21 | Sun and Southern States Conference Championships | lj | 4.98m | — | — | -0.055 | |
| 2026-02-21 | Sun and Southern States Conference Championships | 200m | 25.69 | 9th · 2nd on team | — | -0.055 | SR |
| 2026-02-21 | Sun and Southern States Conference Championships | 60mh | 9.19 | 6th · 5th on team | — | -0.055 | |
| 2026-02-20 | Meet results → | Women's Long Jump | 4.98m | — | — | — | |
| 2026-02-14 | Samford Bulldog Open | 60m | 7.87 | 25th · 4th on team | — | -0.048 | |
| 2026-01-30 | XGN Meet | hj | 1.45m | — | — | -0.037 | |
| 2026-01-30 | Meet results → | Women's Shot Put | 8.80m | — | — | — | |
| 2026-01-30 | Meet results → | Women's Long Jump | 5.37m | — | — | — | |
| 2026-01-30 | Meet results → | Women's Triple Jump | DNS | — | — | — | |
| 2026-01-30 | Meet results → | Women's High Jump | 1.45m | — | — | — | |
| 2026-01-30 | Meet results → | Women's Pentathlon | None | — | — | — | |
| 2026-01-30 | XGN Meet | lj | 5.37m | — | — | -0.037 | |
| 2026-01-30 | XGN Meet | shot | 8.80m | — | — | -0.037 | |
| 2026-01-30 | XGN Meet | shot | 8.80m | — | — | -0.037 | |
| 2026-01-30 | XGN Meet | hj | 1.45m | — | — | -0.037 | |
| 2026-01-30 | XGN Meet | tj | DNS | — | — | -0.037 | |
| 2026-01-30 | XGN Meet | lj | 5.37m | — | — | -0.037 | |
| 2026-01-30 | XGN Meet | 800m | 2:48.31 | 4th · 4th on team | 93.2 | -0.037 | SR RSR |
| 2026-01-30 | XGN Meet | 60mh | 9.38 | 4th · 4th on team | — | -0.037 | |
| 2026-01-23 | LSU Bayou Bengal | 60m | 7.94 | 26th · 2nd on team | — | -0.044 | |
| 2026-01-23 | LSU Bayou Bengal | 60mh | 8.88 | 11th · 1st on team | — | -0.044 | |
| 2026-01-23 | LSU Bayou Bengal | 60mh | 9.01 | 14th · 2nd on team | — | -0.044 | |
| 2026-01-09 | New Orleans Indoor Triangular #2 | 60m | 7.7 | 3rd · 2nd on team | — | -0.037 | |
| 2026-01-09 | New Orleans Indoor Triangular #2 | 60mh | 8.86 | 2nd · 2nd on team | — | -0.037 | |
| 2025-12-05 | New Orleans Triangular Winter Classic | 60mh | 8.73 | 2nd · 2nd on team | — | -0.015 | ★PR SR |
| 2025-12-05 | New Orleans Triangular Winter Classic | 60m | 7.64 | 2nd · 2nd on team | — | -0.015 | ★PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-06 | Washington State Combined Events Championship | shot | 30' 2.25" | — | — | -0.039 | |
| 2025-06-06 | Washington State Combined Events Championship | javelin | 69' 5.5" | — | — | -0.039 | |
| 2025-06-06 | Washington State Combined Events Championship | lj | 16' 6" | — | — | -0.039 | |
| 2025-06-06 | Washington State Combined Events Championship | hj | 4' 6.75" | — | — | -0.039 | |
| 2025-06-06 | Washington State Combined Events Championship | 100mh | 14.44 | 1st · 1st on team | — | -0.039 | PR SR |
| 2025-06-06 | Washington State Combined Events Championship | 800m | 2:24.1 | 3rd · 1st on team | — | -0.039 | ★PR SR |
| 2025-06-06 | Washington State Combined Events Championship | 200m | 24.89 | 1st · 1st on team | — | -0.039 | ★PR SR |
| 2025-05-29 | WIAA 2A/3A/4A State Championship Meet (HS) | 100m | 12.11 | 4th · 1st on team | — | -0.043 | ★PR SR |
| 2025-05-29 | WIAA 2A/3A/4A State Championship Meet (HS) | 300mh | 45.02 | 5th · 2nd on team | — | -0.043 | |
| 2025-05-29 | WIAA 2A/3A/4A State Championship Meet (HS) | 300mh | 43.28 | 1st · 1st on team | — | -0.043 | ★PR SR |
| 2025-05-29 | WIAA 2A/3A/4A State Championship Meet (HS) | 100mh | 14.61 | 2nd · 2nd on team | — | -0.043 | |
| 2025-05-29 | WIAA 2A/3A/4A State Championship Meet (HS) | 100mh | 14.47 | 1st · 1st on team | — | -0.043 | PR SR |
| 2025-05-29 | WIAA 2A/3A/4A State Championship Meet (HS) | 100m | 12.3 | 6th · 2nd on team | — | -0.043 | |
| 2025-05-22 | 2A/3A/4A Kingco-Metro-Wesco District Championships | 300mh | 43.89 | 1st · 1st on team | — | -0.044 | |
| 2025-05-22 | 2A/3A/4A Kingco-Metro-Wesco District Championships | 100mh | 14.55 | 1st · 1st on team | — | -0.044 | PR SR |
| 2025-05-22 | 2A/3A/4A Kingco-Metro-Wesco District Championships | 100m | 12.12 | 3rd · 1st on team | — | -0.044 | PR SR |
| 2025-05-15 | Kingco 2A/3A/4A Championships | lj | 16-11.00 | — | — | -0.044 | |
| 2025-05-15 | Kingco 2A/3A/4A Championships | 100m | 12.15 | 2nd · 1st on team | — | -0.044 | PR SR |
| 2025-05-15 | Kingco 2A/3A/4A Championships | 300mh | 43.82 | 1st · 1st on team | — | -0.044 | PR SR |
| 2025-05-15 | Kingco 2A/3A/4A Championships | 100mh | 14.66 | 1st · 1st on team | — | -0.044 | PR SR |
| 2025-05-06 | Foster @ Bothell | lj | DNS | — | — | -0.036 | |
| 2025-05-06 | Foster @ Bothell | javelin | 62' 10" | — | — | -0.036 | |
| 2025-05-06 | Foster @ Bothell | 100m | 12.33 | 1st · 1st on team | — | -0.036 | |
| 2025-05-03 | 15th Annual BCS Invitational | lj | 16-00.00 | — | — | -0.043 | |
| 2025-05-03 | 15th Annual BCS Invitational | 100mh | 14.71 | 1st · 1st on team | — | -0.043 | PR SR |
| 2025-05-03 | 15th Annual BCS Invitational | 300mh | 45.24 | 1st · 1st on team | — | -0.043 | |
| 2025-05-01 | EVERGREEN, TYEE, FOSTER V RENTON | 100m | 12.32 | 1st · 1st on team | — | -0.044 | PR SR |
| 2025-04-26 | Bill Harris Invitational | lj | 16-10.50 | — | — | -0.038 | |
| 2025-04-26 | Bill Harris Invitational | 300mh | 44.59 | 1st · 1st on team | — | -0.038 | PR SR |
| 2025-04-26 | Bill Harris Invitational | 100mh | 14.74 | 1st · 1st on team | — | -0.038 | PR SR |
| 2025-04-24 | Lindbergh/Highline @ Foster | 400m | 1:02.2 | 1st · 1st on team | — | -0.041 | |
| 2025-04-03 | Sammamish @ Foster | 400m | 1:02.76 | 1st · 1st on team | — | -0.041 | |
| 2025-04-03 | Sammamish @ Foster | 100m | 12.42 | 1st · 1st on team | — | -0.041 | PR SR |
| 2025-03-29 | Liberty Invite | lj | 16-06.25 | — | — | -0.051 | |
| 2025-03-29 | Liberty Invite | 400m | 1:02.19 | 2nd · 1st on team | — | -0.051 | PR SR |
| 2025-03-29 | Liberty Invite | 100mh | 15.51 | 3rd · 1st on team | — | -0.051 | |
| 2025-03-27 | Renton and Foster @ Highline | lj | 15-04.00 | — | — | -0.035 | |
| 2025-03-27 | Renton and Foster @ Highline | 100mh | 14.95 | 1st · 1st on team | — | -0.035 | PR SR |
| 2025-03-27 | Renton and Foster @ Highline | 400m | 1:02.33 | 1st · 1st on team | — | -0.035 | PR SR |
| 2025-03-20 | EVERGREEN, TYEE, FOSTER V. LINDBERGH | lj | 16' 1 | — | — | -0.044 | |
| 2025-03-13 | Billy Ray Jamboree | 200m | 27.66 | 1st · 1st on team | — | -0.041 | SR |
| 2025-03-13 | Billy Ray Jamboree | 100m | 12.97 | 1st · 1st on team | — | -0.041 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-07-28 | USATF National Junior Olympic Championships | 100mh | 15.79 | 79th · 1st on team | — | -0.012 | |
| 2024-07-07 | USATF Region 13 Junior Olympic Championships | lj | 4.84m | — | — | -0.037 | |
| 2024-07-07 | USATF Region 13 Junior Olympic Championships | 100mh | 15.11 | 1st · 1st on team | — | -0.037 | |
| 2024-06-23 | USATF Pacific Northwest Association Junior Olympic Championships | lj | 5.40m | — | — | -0.043 | |
| 2024-06-23 | USATF Pacific Northwest Association Junior Olympic Championships | 100mh | 16.48 | 4th · 1st on team | — | -0.043 | |
| 2024-06-01 | Washington State Combined Events Championship | lj | 5.23m | — | — | -0.039 | |
| 2024-06-01 | Washington State Combined Events Championship | shot | 8.45m | — | — | -0.039 | |
| 2024-06-01 | Washington State Combined Events Championship | hj | 1.45m | — | — | -0.039 | |
| 2024-06-01 | Washington State Combined Events Championship | javelin | 26.72m | — | — | -0.039 | |
| 2024-06-01 | Washington State Combined Events Championship | 800m | 2:36.81 | 8th · 1st on team | 116.2 | -0.039 | PR R SR RSR |
| 2024-06-01 | Washington State Combined Events Championship | 200m | 26.42 | 1st · 1st on team | — | -0.039 | PR SR |
| 2024-06-01 | Washington State Combined Events Championship | 100mh | 14.96 | 1st · 1st on team | — | -0.039 | PR SR |
| 2024-05-25 | WIAA 2A, 3A, 4A State Championship Meet (HS) | 300mh | 46.24 | 7th · 2nd on team | — | -0.043 | |
| 2024-05-25 | WIAA 2A, 3A, 4A State Championship Meet (HS) | 100mh | 15.29 | 1st · 1st on team | — | -0.043 | |
| 2024-05-25 | WIAA 2A, 3A, 4A State Championship Meet (HS) | 100mh | 15.4 | 2nd · 2nd on team | — | -0.043 | |
| 2024-05-25 | WIAA 2A, 3A, 4A State Championship Meet (HS) | 300mh | 45.27 | 1st · 1st on team | — | -0.043 | PR SR |
| 2024-05-18 | 2A Bi District Championships 2024 | 300mh | 45.64 | 1st · 1st on team | — | -0.034 | PR SR |
| 2024-05-18 | 2A Bi District Championships 2024 | 100mh | 15.28 | 1st · 1st on team | — | -0.034 | |
| 2024-05-11 | Kingco 2A/3A/4A League Championships | javelin | 95-11 | — | — | -0.044 | |
| 2024-05-11 | Kingco 2A/3A/4A League Championships | 100mh | 15.06 | 1st · 1st on team | — | -0.044 | PR SR |
| 2024-05-11 | Kingco 2A/3A/4A League Championships | 300mh | 47.01 | 1st · 1st on team | — | -0.044 | SR |
| 2024-04-30 | Mt Si, Foster @ Mercer Island (Senior Night) | javelin | 98' 0 | — | — | -0.038 | |
| 2024-04-30 | Mt Si, Foster @ Mercer Island (Senior Night) | 100mh | 15.96 | 1st · 1st on team | — | -0.038 | |
| 2024-04-27 | Bill Harris Invitational | 300mh | 47.13 | 1st · 1st on team | — | -0.038 | SR |
| 2024-04-27 | Bill Harris Invitational | 100mh | 15.92 | 5th · 1st on team | — | -0.038 | |
| 2024-04-25 | Lindbergh/Tyee/Evergreen @ Foster | hj | 4' 6 | — | — | -0.032 | |
| 2024-04-25 | Lindbergh/Tyee/Evergreen @ Foster | javelin | 82' 3 | — | — | -0.032 | |
| 2024-04-25 | Lindbergh/Tyee/Evergreen @ Foster | 100m | 13.11 | 2nd · 2nd on team | — | -0.032 | SR |
| 2024-04-20 | Bellevue Christian Track & Field Invitational | 300mh | 47.47 | 1st · 1st on team | — | -0.043 | SR |
| 2024-04-20 | Bellevue Christian Track & Field Invitational | 100mh | 16.36 | 2nd · 1st on team | — | -0.043 | |
| 2024-04-18 | FOSTER V HIGHLINE V RENTON | 400m | 1:05.94 | 1st · 1st on team | — | -0.044 | |
| 2024-04-04 | SAMMAMISH V FOSTER V RENTON V LHS | hj | 4' 4 | — | — | -0.044 | |
| 2024-04-04 | SAMMAMISH V FOSTER V RENTON V LHS | 400m | 1:04.82 | 1st · 1st on team | — | -0.044 | PR SR |
| 2024-03-30 | Liberty Invite | 100mh | 15.85 | 1st · 1st on team | — | -0.051 | PR SR |
| 2024-03-30 | Liberty Invite | 300mh | 47.73 | 2nd · 1st on team | — | -0.051 | SR |
| 2024-03-28 | SAMMAMISH V FOSTER V LINDBERGH | 100mh | 16.87 | 1st · 1st on team | — | -0.044 | PR SR |
| 2024-03-28 | SAMMAMISH V FOSTER V LINDBERGH | 300mh | 49.66 | 1st · 1st on team | — | -0.044 | SR |
| 2024-03-21 | Renton, Sammamish @ Foster | lj | 13' 6.75 | — | — | -0.032 | |
| 2024-03-21 | Renton, Sammamish @ Foster | 100mh | 17.27 | 1st · 1st on team | — | -0.032 | PR SR |
| 2024-03-21 | Renton, Sammamish @ Foster | 300mh | 50.05 | 1st · 1st on team | — | -0.032 | SR |
| 2024-03-14 | Billy Ray Jamboree | 100m | 13.33 | 3rd · 3rd on team | — | -0.032 | SR |
| 2024-03-14 | Billy Ray Jamboree | 200m | 27.71 | 1st · 1st on team | — | -0.032 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-27 | WIAA 2A, 3A, 4A State Championship Meet (HS) | 300mh | 47.55 | 7th · 2nd on team | — | -0.043 | |
| 2023-05-27 | WIAA 2A, 3A, 4A State Championship Meet (HS) | 300mh | 46.88 | 5th · 1st on team | — | -0.043 | |
| 2023-05-27 | WIAA 2A, 3A, 4A State Championship Meet (HS) | 100m | 12.62 | 11th · 1st on team | — | -0.043 | PR SR |
| 2023-05-20 | 2A/3A/4A Sea-King District 2 Championships w/ District 1 and District 3 | 100m | 13.04 | 6th · 1st on team | — | -0.044 | |
| 2023-05-20 | 2A/3A/4A Sea-King District 2 Championships w/ District 1 and District 3 | 300mh | 46.56 | 2nd · 1st on team | — | -0.044 | PR SR |
| 2023-05-13 | Kingco 2A, 3A & 4A Championships | 300mh | 47.72 | 1st · 1st on team | — | -0.044 | PR SR |
| 2023-05-13 | Kingco 2A, 3A & 4A Championships | 100m | 12.85 | 1st · 1st on team | — | -0.044 | PR SR |
| 2023-05-04 | All City Meet | 300mh | 51.78 | 1st · 1st on team | — | -0.035 | |
| 2023-05-04 | All City Meet | 200m | 28.17 | 2nd · 1st on team | — | -0.035 | PR SR |
| 2023-05-04 | All City Meet | 100m | 13.38 | 2nd · 1st on team | — | -0.035 | |
| 2023-04-29 | Shoreline Invitational | 100mh | 17.29 | 19th · 1st on team | — | -0.036 | PR SR |
| 2023-04-29 | Shoreline Invitational | 300mh | 50.42 | 19th · 1st on team | — | -0.036 | PR SR |
| 2023-04-26 | Lindbergh & Foster @ Sammamish | 100m | 12.93 | 1st · 1st on team | — | -0.043 | PR SR |
| 2023-04-20 | Franklin Pierce @ Fife | 100mh | 18.09 | 1st · 1st on team | — | -0.031 | |
| 2023-04-20 | Franklin Pierce @ Fife | 300mh | 50.55 | 1st · 1st on team | — | -0.031 | PR SR |
| 2023-04-08 | Arnie Young Invite | 100mh | 17.86 | 4th · 1st on team | — | -0.044 | PR SR |
| 2023-04-08 | Arnie Young Invite | 200m | 28.44 | 13th · 1st on team | — | -0.044 | PR SR |
| 2023-03-30 | Lindbergh, Foster @ Evergreen, Tyee | 200m | 28.98 | 1st · 1st on team | — | -0.035 | PR SR |
| 2023-03-30 | Lindbergh, Foster @ Evergreen, Tyee | 100mh | 18.82 | 1st · 1st on team | — | -0.035 | PR SR |
| 2023-03-23 | Renton & Sammamish @ Foster | 200m | 29.53 | 3rd · 2nd on team | — | -0.032 | |
| 2023-03-16 | Billy Ray Jamboree | 100mh | 19.65 | 1st · 1st on team | — | -0.032 | PR SR |
| 2023-03-16 | Billy Ray Jamboree | 200m | 29.51 | 1st · 1st on team | — | -0.032 | PR SR |