Speed rating — all races
Cross Country
XC speed rating
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-22 | Deerfield Park | 2000m | 7:49 | 2nd · 1st on team | 126.1 | -0.096 | ★PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-16 | Big East Outdoor | 400m | 56.79 | 21st · 3rd on team | — | -0.027 | |
| 2026-05-02 | Jay Carisella/Joe Donahue Coaches Invite | 400m | 58.74 | 9th · 1st on team | — | -0.031 | |
| 2026-04-17 | UCONN NE Challenge | 400m | 57.83 | 13th · 2nd on team | — | -0.027 | |
| 2026-02-27 | Big East | 400m | 55.23 | 10th · 4th on team | — | -0.040 | |
| 2026-02-27 | Big East | 400m | 55.08 | 8th · 3rd on team | — | -0.040 | |
| 2026-02-07 | Sykes & Sabock Challenge | 400m | 54.77 | 2nd · 1st on team | — | -0.045 | ★PR SR |
| 2026-01-24 | Penn Elite | 400m | 55.11 | 6th · 2nd on team | — | -0.041 | PR SR |
| 2026-01-17 | Beantown Challenge | 300m | 39.72 | 4th · 2nd on team | — | -0.037 | ★PR SR |
| 2025-12-06 | Harvard Classic | 500m | 1:14.13 | 1st · 1st on team | — | -0.037 | ★PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-14 | New England Outdoor Track & Field Championship | 400m | 56.1 | 6th · 1st on team | — | -0.040 | SR |
| 2025-06-10 | MPA Maine Class A State Track & Field Championships | 400m | 58.69 | 1st · 1st on team | — | -0.027 | SR |
| 2025-06-10 | MPA Maine Class A State Track & Field Championships | 200m | 25.11 | 1st · 1st on team | — | -0.027 | ★PR SR |
| 2025-05-30 | SMAA OUTDOOR TRACK CHAMPIONSHIP @SANFORD | 400m | 59.22 | 1st · 1st on team | — | -0.027 | SR |
| 2025-04-17 | HS-PORTLAND, SCARBOROUGH @ MASSABESIC | 100m | 12.66 | 1st · 1st on team | — | -0.026 | SR |
| 2025-04-17 | HS-PORTLAND, SCARBOROUGH @ MASSABESIC | 200m | 25.59 | 1st · 1st on team | — | -0.026 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-16 | adidas Outdoor Nationals | 400m | 56.18 | 9th · 1st on team | — | -0.039 | |
| 2024-06-16 | adidas Outdoor Nationals | 200m | 25.29 | 31st · 8th on team | — | -0.039 | PR SR |
| 2024-06-08 | New England HS Outdoor Track & Field Championship | 200m | 25.43 | 7th · 1st on team | — | -0.030 | SR |
| 2024-06-08 | New England HS Outdoor Track & Field Championship | 400m | 56.06 | 5th · 1st on team | — | -0.030 | PR SR |
| 2024-06-01 | Maine Class A State Championship | 200m | 26.14 | 1st · 1st on team | — | -0.033 | |
| 2024-06-01 | Maine Class A State Championship | 400m | 57.96 | 1st · 1st on team | — | -0.033 | |
| 2024-06-01 | Maine Class A State Championship | 100m | 12.51 | 4th · 2nd on team | — | -0.033 | |
| 2024-06-01 | Maine Class A State Championship | 100m | 12.15 | 1st · 1st on team | — | -0.033 | ★PR SR |
| 2024-05-15 | SMAA: MARSHWOOD-SCARBOROUGH @WINDHAM | 400m | 57.32 | 1st · 1st on team | — | -0.031 | PR SR |
| 2024-05-15 | SMAA: MARSHWOOD-SCARBOROUGH @WINDHAM | 100m | 12.48 | 1st · 1st on team | — | -0.031 | |
| 2024-05-08 | Scarborough Meet #1 | 200m | 26.73 | 1st · 1st on team | — | -0.020 | |
| 2024-05-08 | Scarborough Meet #1 | 400m | 57.99 | 1st · 1st on team | — | -0.020 | |
| 2024-05-08 | Scarborough Meet #1 | 100m | 12.65 | 1st · 1st on team | — | -0.020 | |
| 2024-05-06 | SCHSL 1A - Region 1 | 200m | 26.73 | 1st · 1st on team | — | -0.026 | |
| 2024-05-06 | SCHSL 1A - Region 1 | 400m | 57.99 | 1st · 1st on team | — | -0.026 | SR |
| 2024-05-06 | SCHSL 1A - Region 1 | 100m | 12.65 | 1st · 1st on team | — | -0.026 | |
| 2024-05-04 | Phillips Exeter Cluster Meet | 100m | 12.61 | 1st · 1st on team | — | -0.029 | |
| 2024-05-04 | Phillips Exeter Cluster Meet | 200m | 25.75 | 1st · 1st on team | — | -0.029 | SR |
| 2024-05-02 | KENNEBUNK-SCARBOROUGH-WESTBROOK@NOBLE | 200m | 26.89 | 1st · 1st on team | — | -0.029 | SR |
| 2024-05-02 | KENNEBUNK-SCARBOROUGH-WESTBROOK@NOBLE | 400m | 1:02.88 | 1st · 1st on team | — | -0.029 | SR |
| 2024-05-02 | KENNEBUNK-SCARBOROUGH-WESTBROOK@NOBLE | 100m | 12.42 | 1st · 1st on team | — | -0.029 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-18 | adidas Outdoor Nationals | 400mh | 1:06.89 | 11th · 4th on team | — | -0.039 | ★PR SR |
| 2023-06-18 | adidas Outdoor Nationals | 200m | 25.39 | 33rd · 9th on team | — | -0.039 | PR SR |
| 2023-06-18 | adidas Outdoor Nationals | 400m | 57.97 | 17th · 2nd on team | — | -0.039 | |
| 2023-06-10 | New England Interscholastic Outdoor Championships | 400m | 57.52 | 4th · 1st on team | — | -0.050 | PR SR |
| 2023-06-03 | Maine Class A State Championship | 100m | 12.51 | 7th · 4th on team | — | -0.030 | |
| 2023-06-03 | Maine Class A State Championship | 400m | 1:00.1 | 2nd · 1st on team | — | -0.030 | |
| 2023-06-03 | Maine Class A State Championship | 100m | 12.46 | 5th · 2nd on team | — | -0.030 | |
| 2023-06-03 | Maine Class A State Championship | 300mh | 46.97 | 3rd · 1st on team | — | -0.030 | |
| 2023-06-03 | Maine Class A State Championship | 200m | 26.06 | 3rd · 1st on team | — | -0.030 | |
| 2023-05-26 | Southwesterns Championship | 100m | 12.35 | 1st · 1st on team | — | -0.028 | PR SR |
| 2023-05-26 | Southwesterns Championship | 100m | 12.95 | 5th · 4th on team | — | -0.028 | |
| 2023-05-26 | Southwesterns Championship | 300mh | 45.58 | 1st · 1st on team | — | -0.028 | ★PR SR |
| 2023-05-26 | Southwesterns Championship | 200m | 26.02 | 1st · 1st on team | — | -0.028 | PR SR |
| 2023-05-17 | SMAA: Cheverus, Deering, Falmouth, Scarborough, Windham | 100m | 13.25 | 2nd · 2nd on team | — | -0.024 | |
| 2023-05-17 | SMAA: Cheverus, Deering, Falmouth, Scarborough, Windham | 100mh | 17.46 | 3rd · 1st on team | — | -0.024 | |
| 2023-05-11 | SMAA: Sanford, Scarborough, Thornton Academy @ Portland | 100mh | 16.82 | 2nd · 1st on team | — | -0.025 | SR |
| 2023-05-11 | SMAA: Sanford, Scarborough, Thornton Academy @ Portland | 300mh | 46.66 | 1st · 1st on team | — | -0.025 | PR SR |
| 2023-05-06 | PEA Multi Team Meet | 100m | 12.66 | 1st · 1st on team | — | -0.029 | PR SR |
| 2023-05-06 | PEA Multi Team Meet | 300mh | 49.14 | 1st · 1st on team | — | -0.029 | PR SR |
| 2023-05-01 | SMAA Week 2 Meet | 100mh | 17.35 | 1st · 1st on team | — | -0.020 | SR |
| 2023-05-01 | SMAA Week 2 Meet | 200m | 26.67 | 1st · 1st on team | — | -0.020 | |
| 2023-05-01 | SMAA Week 2 Meet | 100m | 12.89 | 2nd · 2nd on team | — | -0.020 | SR |
| 2023-04-26 | SMAA: Bonny Eagle, Scarborough @ South Portland | 400m | 1:01.83 | 1st · 1st on team | — | -0.017 | |
| 2023-04-26 | SMAA: Bonny Eagle, Scarborough @ South Portland | 200m | 26.96 | 1st · 1st on team | — | -0.017 | |
| 2023-03-04 | New England Indoor Championships | 300m | 40.82 | 8th · 1st on team | — | -0.045 | PR SR |
| 2023-02-20 | Maine Class A State Meet | 55m | 7.33 | 3rd · 3rd on team | — | -0.040 | ★PR SR |
| 2023-02-20 | Maine Class A State Meet | 400m | 58.28 | 1st · 1st on team | — | -0.040 | SR |
| 2023-02-20 | Maine Class A State Meet | 200m | 26.41 | 3rd · 2nd on team | — | -0.040 | SR |
| 2023-02-20 | Maine Class A State Meet | 55m | 7.38 | 4th · 4th on team | — | -0.040 | |
| 2023-02-11 | SMAA Southwestern Championships | 55m | 7.59 | 2nd · 2nd on team | — | -0.040 | |
| 2023-02-11 | SMAA Southwestern Championships | 55m | 7.56 | 1st · 1st on team | — | -0.040 | |
| 2023-02-11 | SMAA Southwestern Championships | 200m | 26.81 | 1st · 1st on team | — | -0.040 | |
| 2023-02-11 | SMAA Southwestern Championships | 400m | 1:01.65 | 1st · 1st on team | — | -0.040 | SR |
| 2023-01-21 | SMAA: Falmouth-Gorham-Scarborough-Windham | 200m | 26.78 | 1st · 1st on team | — | -0.040 | |
| 2023-01-21 | SMAA: Falmouth-Gorham-Scarborough-Windham | 55m | 7.62 | 1st · 1st on team | — | -0.040 | |
| 2023-01-04 | SMAA: Bonny Eagle-Noble-Portland-Scarborough | 55m | 7.53 | 1st · 1st on team | — | -0.040 | |
| 2023-01-04 | SMAA: Bonny Eagle-Noble-Portland-Scarborough | 200m | 26.48 | 1st · 1st on team | — | -0.040 | SR |
| 2022-12-30 | USM New Year's Invitational | 200m | 26.58 | 1st · 1st on team | — | -0.040 | SR |
| 2022-12-27 | SMAA: Cheverus-Marshwood-Scarborough-Thornton Academy | 55m | 7.44 | 1st · 1st on team | — | -0.040 | PR SR |
| 2022-12-27 | SMAA: Cheverus-Marshwood-Scarborough-Thornton Academy | 400m | 1:02.86 | 1st · 1st on team | — | -0.040 | SR |
| 2022-12-27 | SMAA: Cheverus-Marshwood-Scarborough-Thornton Academy | 200m | 27.2 | 1st · 1st on team | — | -0.040 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-04 | Maine Class A State Championship | 200m | 26.92 | 5th · 1st on team | — | -0.020 | |
| 2022-06-04 | Maine Class A State Championship | 100m | 13.17 | 15th · 4th on team | — | -0.020 | |
| 2022-06-04 | Maine Class A State Championship | 100m | 12.94 | 13th · 3rd on team | — | -0.020 | |
| 2022-06-04 | Maine Class A State Championship | 400m | 57.86 | 2nd · 1st on team | — | -0.020 | PR SR |
| 2022-05-27 | Southwestern Championship | 200m | 26.41 | 3rd · 1st on team | — | -0.023 | PR SR |
| 2022-05-27 | Southwestern Championship | 400m | 58.44 | 1st · 1st on team | — | -0.023 | SR |
| 2022-05-27 | Southwestern Championship | 100m | 12.7 | 6th · 3rd on team | — | -0.023 | PR SR |
| 2022-05-27 | Southwestern Championship | 100m | 12.82 | 9th · 4th on team | — | -0.023 | |
| 2022-05-24 | Gorham Freshman Invitational | 400m | 1:02.3 | 1st · 1st on team | — | -0.028 | SR |
| 2022-05-24 | Gorham Freshman Invitational | 100m | 12.87 | 1st · 1st on team | — | -0.028 | PR SR |
| 2022-05-21 | Cumberland County Meet | 100m | 13.07 | 2nd · 2nd on team | — | -0.029 | |
| 2022-05-21 | Cumberland County Meet | 200m | 27.06 | 3rd · 3rd on team | — | -0.029 | SR |
| 2022-05-19 | SMAA: Marshwood, Scarborough @ Westbrook | 100m | 12.94 | 2nd · 2nd on team | — | -0.029 | SR |
| 2022-05-12 | SMAA: Massabesic, Scarborough @ Biddeford | 200m | 27.34 | 2nd · 2nd on team | — | -0.017 | SR |
| 2022-05-12 | SMAA: Massabesic, Scarborough @ Biddeford | 100m | 13.27 | 2nd · 2nd on team | — | -0.017 | SR |
| 2021-08-01 | USATF National Junior Olympic Championships | shot | 9.33m | — | — | -0.031 | |
| 2021-08-01 | USATF National Junior Olympic Championships | lj | 4.83m | — | — | -0.031 | |
| 2021-08-01 | USATF National Junior Olympic Championships | hj | 1.40m | — | — | -0.031 | |
| 2021-08-01 | USATF National Junior Olympic Championships | 800m | 2:27.15 | 25th · 1st on team | 126.3 | -0.031 | SR RSR |
| 2021-08-01 | USATF National Junior Olympic Championships | 100mh | 16.2 | 32nd · 1st on team | — | -0.031 | SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-07-22 | MAINE USATF YOUTH GROUP A Wk #4 | shot | 29-02.00 | — | — | -0.033 | |
| 2021-07-22 | MAINE USATF YOUTH GROUP A Wk #4 | hj | 4-08.00 | — | — | -0.033 | |
| 2021-07-22 | MAINE USATF YOUTH GROUP A Wk #4 | 100mh | 16.14 | 1st · 1st on team | — | -0.033 | ★PR SR |
| 2021-07-15 | MAINE USATF YOUTH GROUP A Wk #3 | lj | 15-03.00 | — | — | -0.019 | |
| 2021-07-15 | MAINE USATF YOUTH GROUP A Wk #3 | 400m | 58.29 | 1st · 1st on team | — | -0.019 | PR SR |
| 2021-07-15 | MAINE USATF YOUTH GROUP A Wk #3 | 100m | 12.9 | 1st · 1st on team | — | -0.019 | PR SR |
| 2021-07-08 | MAINE USATF YOUTH GROUP A Wk #2 | hj | 4-08.00 | — | — | -0.033 | |
| 2021-07-08 | MAINE USATF YOUTH GROUP A Wk #2 | shot | 28-04.00 | — | — | -0.033 | |
| 2021-07-08 | MAINE USATF YOUTH GROUP A Wk #2 | 100mh | 17.04 | 1st · 1st on team | — | -0.033 | PR SR |
| 2021-07-08 | MAINE USATF YOUTH GROUP A Wk #2 | 200m | 26.76 | 1st · 1st on team | — | -0.033 | PR SR |
| 2021-07-01 | MAINE USATF YOUTH GROUP A Wk #1 | lj | 16-08.00 | — | — | -0.058 | |
| 2021-07-01 | MAINE USATF YOUTH GROUP A Wk #1 | 100m | 12.93 | 1st · 1st on team | — | -0.058 | PR SR |
| 2021-07-01 | MAINE USATF YOUTH GROUP A Wk #1 | 800m | 2:24.64 | 1st · 1st on team | 84.2 | -0.058 | ★PR SR RSR |
| 2020-08-08 | AAU National Junior Olympic Games | 100mh | 17.97 | 4th · 2nd on team | — | -0.026 | PR SR |
| 2020-08-08 | AAU National Junior Olympic Games | 200mh | 31.63 | 3rd · 1st on team | — | -0.026 | ★PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-06-24 | USATF Maine Association Junior Olympic Championships | lj | 4.18m | — | — | -0.020 | |
| 2018-06-24 | USATF Maine Association Junior Olympic Championships | 1500m | 5:56.5 | 1st · 1st on team | 129.8 | -0.020 | ★PR SR RSR |
| 2018-06-24 | USATF Maine Association Junior Olympic Championships | 800m | 2:58.82 | 1st · 1st on team | 127.5 | -0.020 | SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-07-30 | USATF National Junior Olympic Championships | lj | 3.48m | — | — | -0.015 | |
| 2017-07-30 | USATF National Junior Olympic Championships | 800m | 2:42.04 | 26th · 1st on team | 141.2 | -0.015 | |
| 2017-07-30 | USATF National Junior Olympic Championships | 400m | 1:08.29 | 30th · 1st on team | — | -0.015 | |
| 2017-07-09 | USATF Region 1 Junior Olympic Championships | lj | 3.75m | — | — | -0.033 | |
| 2017-07-09 | USATF Region 1 Junior Olympic Championships | 800m | 2:34.8 | 1st · 1st on team | 145.5 | -0.033 | PR ★R SR RSR |
| 2017-07-09 | USATF Region 1 Junior Olympic Championships | 400m | 1:07.6 | 1st · 1st on team | — | -0.033 | PR SR |
| 2017-06-18 | USATF Maine Association Junior Olympic Championship | lj | 3.51m | — | — | -0.020 | |
| 2017-06-18 | USATF Maine Association Junior Olympic Championship | 800m | 2:41.63 | 1st · 1st on team | 141.5 | -0.020 | PR R SR RSR |
| 2017-06-18 | USATF Maine Association Junior Olympic Championship | 400m | 1:11.99 | 1st · 1st on team | — | -0.020 | PR SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-07-10 | USATF Region 1 Junior Olympic Championships | lj | 2.95m | — | — | -0.026 | |
| 2016-07-10 | USATF Region 1 Junior Olympic Championships | 800m | 2:49.99 | 8th · 1st on team | 132.9 | -0.026 | PR R SR RSR |
| 2016-07-10 | USATF Region 1 Junior Olympic Championships | 400m | 1:13.8 | 7th · 1st on team | — | -0.026 | PR SR |
| 2016-06-18 | USATF Maine Association Junior Olympic Championships | lj | 3.80m | — | — | -0.020 | |
| 2016-06-18 | USATF Maine Association Junior Olympic Championships | 800m | 2:58.88 | 1st · 1st on team | 126.9 | -0.020 | SR RSR |
| 2016-06-18 | USATF Maine Association Junior Olympic Championships | 400m | 1:13.93 | 1st · 1st on team | — | -0.020 | PR SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-07-11 | USATF Region 1 Junior Olympic Championships | lj | 9-05.75 | — | — | -0.033 | |
| 2015-07-11 | USATF Region 1 Junior Olympic Championships | 800m | 2:54.83 | 1st · 1st on team | 128.6 | -0.033 | PR R SR RSR |
| 2015-07-11 | USATF Region 1 Junior Olympic Championships | 400m | 1:16.01 | 1st · 1st on team | — | -0.033 | PR SR |