Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-24 | Landon School | 3540m | 17:23.3 | 18th · 3rd on team | 112.5 | +0.044 | ★PR ★CR ★R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-22 | Nike Outdoor Nationals & USATF U20 Championships | 100mh | 14.07 | 28th · 1st on team | — | -0.035 | |
| 2026-05-14 | MEAC Championships | 200m | 24.53 | 27th · 8th on team | — | -0.032 | |
| 2026-05-14 | MEAC Championships | 100mh | 13.57 | 9th · 7th on team | — | -0.032 | |
| 2026-05-14 | MEAC Championships | 100mh | 13.7 | 12th · 10th on team | — | -0.032 | |
| 2026-05-14 | MEAC Championships | 200m | 24.08 | 12th · 6th on team | — | -0.032 | |
| 2026-05-01 | Aggie Classic | 200m | 24.08 | 4th · 2nd on team | — | -0.039 | PR SR |
| 2026-05-01 | Aggie Classic | 100mh | 13.65 | 5th · 3rd on team | — | -0.039 | |
| 2026-05-01 | Aggie Classic | 100mh | 13.51 | 3rd · 1st on team | — | -0.039 | |
| 2026-04-23 | 130th Penn Relays Carnival | 100mh | 13.57 | 10th · 2nd on team | — | -0.045 | |
| 2026-04-17 | Tom Jones Memorial | 100mh | 13.51 | 30th · 2nd on team | — | -0.037 | |
| 2026-04-03 | 98th Clyde Littlefield Texas Relays presented by Truist | 100mh | 13.72 | 32nd · 4th on team | — | -0.031 | |
| 2026-03-28 | UCF Knight Invite | 100mh | 13.8 | 13th · 8th on team | — | -0.036 | |
| 2026-03-28 | UCF Knight Invite | 200m | 24.2 | 21st · 5th on team | — | -0.036 | PR SR |
| 2026-03-28 | UCF Knight Invite | 100mh | 13.47 | 9th · 5th on team | — | -0.036 | ★PR SR |
| 2026-03-21 | USF Alumni Invitational | 100mh | 13.74 | 17th · 7th on team | — | -0.038 | PR SR |
| 2026-02-22 | MEAC Indoor Championships | 60mh | 8.54 | 9th · 7th on team | — | -0.036 | |
| 2026-02-22 | MEAC Indoor Championships | 200m | 25 | 21st · 9th on team | — | -0.036 | |
| 2026-02-22 | MEAC Indoor Championships | 200m | 24.38 | 10th · 6th on team | — | -0.036 | PR SR |
| 2026-02-22 | MEAC Indoor Championships | 60mh | 8.64 | 11th · 9th on team | — | -0.036 | |
| 2026-02-06 | Wisconsin Windy City Invitational | 60mh | 8.39 | 16th · 1st on team | — | -0.040 | SR |
| 2026-02-06 | Wisconsin Windy City Invitational | 60mh | 8.54 | 28th · 5th on team | — | -0.040 | |
| 2026-02-06 | Wisconsin Windy City Invitational | 60m | 7.68 | 35th · 5th on team | — | -0.040 | ★PR SR |
| 2026-02-06 | Wisconsin Windy City Invitational | 200m | 24.43 | 9th · 4th on team | — | -0.040 | PR SR |
| 2026-01-30 | Bob Pollock Indoor Invitational | 60mh | 8.48 | 29th · 1st on team | — | -0.041 | |
| 2026-01-30 | Bob Pollock Indoor Invitational | 60mh | 8.55 | 37th · 3rd on team | — | -0.041 | |
| 2026-01-24 | Penn Elite | 60mh | 8.59 | 9th · 2nd on team | — | -0.041 | |
| 2026-01-24 | Penn Elite | 200m | 24.82 | 12th · 4th on team | — | -0.041 | SR |
| 2026-01-17 | HBCU Showcase Presented by Nike Running | 60mh | 8.65 | 8th · 6th on team | — | -0.041 | |
| 2026-01-17 | HBCU Showcase Presented by Nike Running | 60mh | 8.56 | 5th · 3rd on team | — | -0.041 | |
| 2026-01-17 | HBCU Showcase Presented by Nike Running | 60m | 7.8 | 23rd · 8th on team | — | -0.041 | PR SR |
| 2026-01-10 | UK Rod McCravy Invite | 60mh | 8.43 | 29th · 3rd on team | — | -0.041 | SR |
| 2026-01-10 | UK Rod McCravy Invite | 60mh | 8.51 | 38th · 5th on team | — | -0.041 | |
| 2026-01-10 | UK Rod McCravy Invite | 300m | 40.73 | 47th · 9th on team | — | -0.041 | |
| 2026-01-10 | UK Rod McCravy Invite | 60m | 7.85 | 83rd · 9th on team | — | -0.041 | PR SR |
| 2025-12-12 | Seahawk Shootout | 60mh | 8.48 | 1st · 1st on team | — | -0.043 | SR |
| 2025-12-12 | Seahawk Shootout | 300m | 40.65 | 14th · 9th on team | — | -0.043 | SR |
| 2025-12-06 | Harvard Classic | 60mh | 8.56 | 5th · 1st on team | — | -0.037 | SR |
| 2025-12-06 | Harvard Classic | 60mh | 8.79 | 17th · 8th on team | — | -0.037 | |
| 2025-12-05 | HBCU and Ivy Challenge | 60mh | 8.88 | 15th · 12th on team | — | -0.037 | SR |
| 2025-12-05 | HBCU and Ivy Challenge | 60m | 7.88 | 23rd · 16th on team | — | -0.037 | PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-19 | New Balance Nationals Outdoor | 100mh | 14.04 | 34th · 3rd on team | — | -0.045 | |
| 2025-06-19 | New Balance Nationals Outdoor | 100mh | 14.06 | 35th · 4th on team | — | -0.045 | |
| 2025-05-02 | 42nd Draper Invitational | 300mh | 46.05 | 2nd · 2nd on team | — | -0.033 | SR |
| 2025-05-02 | 42nd Draper Invitational | 100mh | 13.97 | 1st · 1st on team | — | -0.033 | |
| 2025-04-11 | All American Track Classic | 100mh | 14.09 | 10th · 4th on team | — | -0.037 | SR |
| 2025-04-11 | All American Track Classic | 200m | 25.24 | 22nd · 3rd on team | — | -0.037 | SR |
| 2025-04-11 | All American Track Classic | 100mh | 13.84 | 5th · 2nd on team | — | -0.037 | PR SR |
| 2025-03-13 | New Balance Nationals Indoor | 60mh | 8.39 | 12th · 4th on team | — | -0.044 | PR SR |
| 2025-03-13 | New Balance Nationals Indoor | 60mh | 8.44 | 15th · 5th on team | — | -0.044 | |
| 2025-03-13 | New Balance Nationals Indoor | 60mh | 8.54 | 24th · 6th on team | — | -0.044 | |
| 2025-03-01 | The CIRCUIT Philly | 60mh | 8.85 | 8th · 3rd on team | — | -0.041 | |
| 2025-03-01 | The CIRCUIT Philly | 60mh | 8.68 | 2nd · 2nd on team | — | -0.041 | SR |
| 2025-03-01 | The CIRCUIT Philly | 200m | 25.43 | 20th · 9th on team | — | -0.041 | SR |
| 2025-02-15 | 2025 YSU HS Meet #4 | 60mh | 8.95 | 5th · 4th on team | — | -0.032 | SR |
| 2025-02-15 | 2025 YSU HS Meet #4 | 200m | 25.52 | 11th · 9th on team | — | -0.032 | |
| 2025-02-15 | 2025 YSU HS Meet #4 | 60mh | 8.71 | 3rd · 3rd on team | — | -0.032 | SR |
| 2025-01-17 | The VA Showcase | 55mh | 8.27 | 20th · 3rd on team | — | -0.036 | |
| 2024-12-21 | JAMBAR Coaches Hall of Fame Invite | 200m | 25.47 | 8th · 5th on team | — | -0.041 | SR |
| 2024-12-21 | JAMBAR Coaches Hall of Fame Invite | 55mh | 7.99 | 4th · 2nd on team | — | -0.041 | ★PR SR |
| 2024-12-21 | JAMBAR Coaches Hall of Fame Invite | 55mh | 8.21 | 8th · 4th on team | — | -0.041 | |
| 2024-12-20 | Coach Saint Invitational | 55mh | 8.07 | 2nd · 2nd on team | — | -0.041 | PR SR |
| 2024-12-20 | Coach Saint Invitational | 55mh | 8.16 | 3rd · 3rd on team | — | -0.041 |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-16 | New Balance Nationals Outdoor | 100mh | 14.43 | 49th · 5th on team | — | -0.045 | |
| 2024-06-16 | New Balance Nationals Outdoor | 100mh | 13.96 | 25th · 4th on team | — | -0.045 | SR |
| 2024-06-01 | East Coast Elite - Meet of Champions and Distance Carnival @ Stevenson University | hj | 1.50m | — | — | -0.032 | |
| 2024-06-01 | East Coast Elite - Meet of Champions and Distance Carnival @ Stevenson University | 100mh | 14.74 | 6th · 4th on team | — | -0.032 | |
| 2024-05-11 | ISL / IAC / MAC Track & Field Championships | hj | 4-10.00 | — | — | -0.029 | |
| 2024-05-11 | ISL / IAC / MAC Track & Field Championships | 100mh | 14.81 | 6th · 6th on team | — | -0.029 | |
| 2024-05-11 | ISL / IAC / MAC Track & Field Championships | 100m | 12.53 | 2nd · 2nd on team | — | -0.029 | ★PR SR |
| 2024-05-11 | ISL / IAC / MAC Track & Field Championships | 100m | 12.69 | 5th · 5th on team | — | -0.029 | |
| 2024-05-11 | ISL / IAC / MAC Track & Field Championships | 200m | 25.74 | 6th · 6th on team | — | -0.029 | |
| 2024-05-11 | ISL / IAC / MAC Track & Field Championships | 200m | 25.49 | 5th · 5th on team | — | -0.029 | |
| 2024-05-11 | ISL / IAC / MAC Track & Field Championships | 100mh | 14.75 | 5th · 5th on team | — | -0.029 | |
| 2024-05-04 | The East Coast International Showcase | hj | 4-06.00 | — | — | -0.034 | |
| 2024-05-04 | The East Coast International Showcase | 100m | 13.15 | 61st · 2nd on team | — | -0.034 | PR SR |
| 2024-05-04 | The East Coast International Showcase | 100mh | 15.3 | 17th · 2nd on team | — | -0.034 | |
| 2024-04-06 | Beach Run Invitational | 100mh | 14.26 | 5th · 5th on team | — | -0.028 | SR |
| 2024-04-06 | Beach Run Invitational | 100mh | 14.25 | 4th · 4th on team | — | -0.028 | SR |
| 2024-04-06 | Beach Run Invitational | 200m | 25.79 | 22nd · 5th on team | — | -0.028 | |
| 2024-03-10 | New Balance Nationals Indoor | 60mh | 8.73 | 37th · 6th on team | — | -0.045 | |
| 2024-03-10 | New Balance Nationals Indoor | 60mh | 8.67 | 29th · 4th on team | — | -0.045 | |
| 2024-02-24 | Ocean Breeze Elite Invitational | 60mh | 8.54 | 4th · 2nd on team | — | -0.043 | PR SR |
| 2024-02-24 | Ocean Breeze Elite Invitational | 60mh | 8.76 | 10th · 6th on team | — | -0.043 | |
| 2024-02-24 | Ocean Breeze Elite Invitational | 300m | 41.21 | 11th · 2nd on team | — | -0.043 | |
| 2024-02-03 | 61st Annual East Coast Invitational | 55mh | 8.27 | 5th · 3rd on team | — | -0.036 | |
| 2024-02-03 | 61st Annual East Coast Invitational | 200m | 24.95 | 6th · 6th on team | — | -0.036 | SR |
| 2024-02-03 | 61st Annual East Coast Invitational | 60mh | 8.88 | 10th · 6th on team | — | -0.036 | SR |
| 2024-02-03 | 61st Annual East Coast Invitational | 60mh | 8.72 | 6th · 4th on team | — | -0.036 | SR |
| 2024-02-03 | 61st Annual East Coast Invitational | 55mh | 8.13 | 5th · 3rd on team | — | -0.036 | |
| 2024-01-20 | Armory Officials Hall of Fame Invitational - HS | 55mh | 8.25 | 9th · 5th on team | — | -0.041 | SR |
| 2024-01-20 | Armory Officials Hall of Fame Invitational - HS | 55mh | 8.1 | 4th · 3rd on team | — | -0.041 | PR SR |
| 2024-01-13 | The VA Showcase | 200m | 25.41 | 12th · 3rd on team | — | -0.036 | |
| 2023-12-29 | U.S. Marine Corps Holiday Classic | 200m | 25.15 | 6th · 2nd on team | — | -0.041 | SR |
| 2023-12-29 | U.S. Marine Corps Holiday Classic | 300m | 40.59 | 8th · 4th on team | — | -0.041 | SR |
| 2023-12-16 | JAMBAR Coaches Hall of Fame Invitational | 55mh | 8.4 | 8th · 4th on team | — | -0.041 | SR |
| 2023-12-15 | Coach Saint Invitational | 55mh | 8.52 | 3rd · 2nd on team | — | -0.041 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-18 | New Balance Nationals Outdoor | 100mh | 13.92 | 24th · 6th on team | — | -0.045 | PR SR |
| 2023-06-18 | New Balance Nationals Outdoor | 100mh | 14.3 | 39th · 10th on team | — | -0.045 | |
| 2023-06-03 | DMV Private School Championships | 200m | 24.65 | 5th · 5th on team | — | -0.029 | PR SR |
| 2023-06-03 | DMV Private School Championships | 100mh | 14.1 | 1st · 1st on team | — | -0.029 | |
| 2023-06-03 | DMV Private School Championships | 100mh | 14.14 | 2nd · 2nd on team | — | -0.029 | |
| 2023-05-13 | ISL Track & Field Championships | 300mh | 43.27 | 3rd · 3rd on team | — | -0.030 | ★PR SR |
| 2023-05-13 | ISL Track & Field Championships | 100mh | 14.19 | 5th · 5th on team | — | -0.030 | |
| 2023-05-13 | ISL Track & Field Championships | 300mh | 44.4 | 6th · 6th on team | — | -0.030 | |
| 2023-05-13 | ISL Track & Field Championships | 100mh | 14.41 | 6th · 6th on team | — | -0.030 | |
| 2023-05-06 | East Coast International Showcase | 100mh | 14.23 | 9th · 7th on team | — | -0.034 | PR SR |
| 2023-05-06 | East Coast International Showcase | 400mh | 1:06.31 | 7th · 3rd on team | — | -0.034 | ★PR SR |
| 2023-05-06 | East Coast International Showcase | 100mh | 13.93 | 8th · 6th on team | — | -0.034 | PR SR |
| 2023-04-15 | Bullis Bulldog Invitational | 100mh | 14.36 | 7th · 5th on team | — | -0.029 | PR SR |
| 2023-04-15 | Bullis Bulldog Invitational | 300mh | 43.98 | 2nd · 2nd on team | — | -0.029 | PR SR |
| 2023-04-15 | Bullis Bulldog Invitational | 100mh | 14.42 | 8th · 6th on team | — | -0.029 | |
| 2023-03-12 | New Balance Nationals Indoor | 60mh | 8.7 | 3rd · 3rd on team | — | -0.044 | |
| 2023-03-12 | New Balance Nationals Indoor | 60mh | 8.57 | 1st · 1st on team | — | -0.044 | PR SR |
| 2023-03-12 | New Balance Nationals Indoor | 60mh | 8.75 | 5th · 4th on team | — | -0.044 | |
| 2023-02-18 | YSU HS/Open Meet #4 | 60mh | 8.84 | 6th · 6th on team | — | -0.032 | |
| 2023-02-18 | YSU HS/Open Meet #4 | 400m | 56.91 | 4th · 4th on team | — | -0.032 | ★PR SR |
| 2023-02-18 | YSU HS/Open Meet #4 | 60mh | 8.92 | 8th · 8th on team | — | -0.032 | |
| 2023-02-08 | MOCO Private Championships | 55mh | 8.25 | 3rd · 3rd on team | — | -0.031 | |
| 2023-02-08 | MOCO Private Championships | 55mh | 8.48 | 5th · 5th on team | — | -0.031 | |
| 2023-02-05 | SPIRE Scholastic Showcase | 60mh | 8.69 | 8th · 6th on team | — | -0.036 | PR SR |
| 2023-02-05 | SPIRE Scholastic Showcase | 60mh | 8.62 | 7th · 5th on team | — | -0.036 | PR SR |
| 2023-02-05 | SPIRE Scholastic Showcase | 200m | 25.08 | 8th · 6th on team | — | -0.036 | PR SR |
| 2023-01-14 | Virginia Showcase Invitational | 55mh | 8.19 | 6th · 3rd on team | — | -0.036 | PR SR |
| 2023-01-14 | Virginia Showcase Invitational | 60mh | 8.8 | 5th · 3rd on team | — | -0.036 | PR SR |
| 2023-01-14 | Virginia Showcase Invitational | 55mh | 8.37 | 7th · 3rd on team | — | -0.036 | |
| 2022-12-30 | F.I.A. Holiday Indoor Classic | 400m | 59.68 | 8th · 5th on team | — | -0.036 | PR SR |
| 2022-12-30 | F.I.A. Holiday Indoor Classic | 60mh | 8.96 | 7th · 5th on team | — | -0.036 | PR SR |
| 2022-12-30 | F.I.A. Holiday Indoor Classic | 60mh | 9.02 | 8th · 6th on team | — | -0.036 | |
| 2022-12-30 | F.I.A. Holiday Indoor Classic | 55mh | 8.35 | 7th · 5th on team | — | -0.036 | |
| 2022-12-30 | F.I.A. Holiday Indoor Classic | 55mh | 8.41 | 9th · 7th on team | — | -0.036 | |
| 2022-12-30 | F.I.A. Holiday Indoor Classic | 200m | 25.69 | 7th · 6th on team | — | -0.036 | SR |
| 2022-12-17 | Coaches Hall of Fame Invitational | 55mh | 8.22 | 2nd · 2nd on team | — | -0.041 | PR SR |
| 2022-12-17 | Coaches Hall of Fame Invitational | 300m | 40.56 | 5th · 3rd on team | — | -0.041 | ★PR SR |
| 2022-12-17 | Coaches Hall of Fame Invitational | 55mh | 8.43 | 5th · 4th on team | — | -0.041 | |
| 2022-12-16 | Coach Saint Invitational | 55mh | 8.51 | 3rd · 2nd on team | — | -0.041 | SR |
| 2022-12-16 | Coach Saint Invitational | 500m | 1:20 | 5th · 3rd on team | — | -0.041 | ★PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-19 | New Balance Nationals Outdoor | 200m | 25.41 | 8th · 3rd on team | — | -0.045 | |
| 2022-06-19 | New Balance Nationals Outdoor | 100mh | 14.47 | 1st · 1st on team | — | -0.045 | PR SR |
| 2022-06-19 | New Balance Nationals Outdoor | 100mh | 14.5 | 2nd · 2nd on team | — | -0.045 | |
| 2022-05-28 | Maryland Private School Championships | 200m | 25.12 | 5th · 4th on team | — | -0.042 | PR SR |
| 2022-05-28 | Maryland Private School Championships | 100mh | 15.08 | 4th · 4th on team | — | -0.042 | |
| 2022-05-28 | Maryland Private School Championships | 100mh | 14.62 | 3rd · 3rd on team | — | -0.042 | |
| 2022-05-14 | ISL Track & Field Championships (Girls Only) | 100mh | 14.62 | 5th · 5th on team | — | -0.030 | |
| 2022-05-14 | ISL Track & Field Championships (Girls Only) | 100mh | 14.9 | 6th · 6th on team | — | -0.030 | |
| 2022-05-07 | East Coast International Showcase | 100mh | 14.72 | 5th · 3rd on team | — | -0.034 | |
| 2022-05-07 | East Coast International Showcase | 100mh | 14.94 | 6th · 4th on team | — | -0.034 | |
| 2022-04-09 | Bullis Bulldog Invitational | 100mh | 24.65 | 40th · 7th on team | — | -0.029 | |
| 2022-04-02 | All American Track Classic Virginia | 100mh | 15 | 6th · 6th on team | — | -0.025 | SR |
| 2022-04-02 | All American Track Classic Virginia | 100mh | 14.55 | 4th · 4th on team | — | -0.025 | PR SR |
| 2022-04-02 | All American Track Classic Virginia | 200m | 25.9 | 4th · 3rd on team | — | -0.025 | SR |
| 2022-03-13 | New Balance Nationals Indoor | 55mh | 8.4 | 4th · 1st on team | — | -0.041 | PR SR |
| 2022-03-13 | New Balance Nationals Indoor | 55mh | 8.63 | 14th · 1st on team | — | -0.041 | |
| 2022-03-13 | New Balance Nationals Indoor | 60mh | 9.01 | 9th · 1st on team | — | -0.041 | PR SR |
| 2022-03-13 | New Balance Nationals Indoor | 60mh | 9.26 | 37th · 2nd on team | — | -0.041 | |
| 2022-02-19 | Youngstown State HS Open #4 | 60mh | 9.31 | 8th · 6th on team | — | -0.032 | PR SR |
| 2022-02-19 | Youngstown State HS Meet #4 | 60mh | 9.31 | 8th · 6th on team | — | -0.032 | |
| 2022-02-19 | Youngstown State HS Meet #4 | 60mh | 9.24 | 7th · 5th on team | — | -0.032 | PR SR |
| 2022-02-19 | Youngstown State HS Open #4 | 60mh | 9.24 | 7th · 5th on team | — | -0.032 | |
| 2022-02-09 | MOCO Private School Championships | 55mh | 8.55 | 3rd · 3rd on team | — | -0.031 | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-22 | Tachyon Track and Field Games | 100mh | 15.02 | 12th · 6th on team | — | -0.027 | PR SR |
| 2021-05-22 | Tachyon Track and Field Games | 200m | 25.76 | 5th · 3rd on team | — | -0.027 | PR SR |
| 2021-05-22 | Tachyon Track and Field Games | 100mh | 14.99 | 9th · 5th on team | — | -0.027 | PR SR |