Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-20 | Northwest Open Space | 5000m | 22:08 | 66th · 2nd on team | 95.7 | +0.020 | ★CR CSR |
| 2023-10-14 | Fort Lupton High School | 5000m | 21:06.2 | 20th · 2nd on team | 94.4 | -0.023 | ★PR ★CR SR CSR |
| 2023-09-09 | Waneka Lake Park | 5000m | 22:49.2 | 141st · 3rd on team | 94.4 | +0.035 | ★CR CSR |
| 2023-09-02 | Colorado Mountain College | 5000m | 26:14 | 61st · 3rd on team | 90.5 | +0.148 | ★CR CSR |
| 2023-08-25 | Adams County Regional Park | 5000m | 22:02.8 | 111th · 2nd on team | 97.6 | +0.048 | ★CR ★R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-20 | Northwest Open Space | 5000m | 22:16.6 | 67th · 5th on team | 95.2 | +0.020 | CR R CSR RSR |
| 2022-10-15 | Colorado Mountain College | 5149m | 27:18 | 38th · 5th on team | 92.0 | +0.173 | ★PR ★CR SR CSR |
| 2022-10-08 | Englewood High School | 5000m | 22:11 | 136th · 6th on team | 93.8 | +0.007 | ★CR R CSR RSR |
| 2022-09-24 | Central Park Recreation Center | 5000m | 23:47.6 | 108th · 5th on team | 90.9 | +0.043 | ★CR CSR |
| 2022-09-17 | Lyons Middle/High School | 5000m | 23:46.9 | 168th · 5th on team | 91.6 | +0.046 | CSR RSR |
| 2022-09-10 | Heritage High School | 5000m | 21:59.5 | 146th · 5th on team | 91.6 | -0.001 | PR ★CR SR CSR RSR |
| 2022-09-03 | Colorado Mountain College | 5000m | 26:46 | 49th · 3rd on team | 89.5 | +0.148 | CR SR CSR |
| 2022-08-27 | Berthoud High School | 3218m | 14:03.1 | 66th · 4th on team | 91.5 | +0.007 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-21 | Lyons Middle/High School | 5000m | 23:41.7 | 62nd · 2nd on team | 92.8 | +0.046 | PR ★CR R SR CSR RSR |
| 2021-10-14 | Broomfield County Commons Park | 5000m | 24:13.9 | 5th · 1st on team | 90.7 | +0.053 | PR ★CR R SR CSR RSR |
| 2021-10-08 | Northwest Open Space | 5000m | 27:03.6 | 125th · 1st on team | 79.1 | +0.020 | PR CR SR CSR |
| 2021-09-25 | YMCA of the Rockies - Snow Mountain Ranch Family Resort and Cabins | 5000m | 29:39.1 | 39th · 2nd on team | 84.8 | +0.194 | ★CR R CSR RSR |
| 2021-09-11 | Standley Lake | 5000m | 29:22 | 27th · 6th on team | 75.1 | +0.047 | PR ★CR R SR CSR RSR |
| 2021-09-04 | Colorado Mountain College | 5000m | 34:10.4 | 14th · 1st on team | 70.9 | +0.148 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-26 | Rocky Mountain Athletic Conference Outdoor Championships | 400mh | 58 | 23rd · 2nd on team | — | -0.006 | ★PR SR |
| 2026-04-16 | Mines Midweek #2 | 110mh | 16.11 | 12th · 6th on team | — | -0.005 | SR |
| 2026-04-08 | Mines Midweek Meet | 400mh | 59.46 | 7th · 1st on team | — | -0.005 | |
| 2026-04-03 | Jerry Quiller Classic | 400mh | 58.37 | 8th · 1st on team | — | -0.006 | PR SR |
| 2026-04-03 | Jerry Quiller Classic | 110mh | 16.7 | 12th · 7th on team | — | -0.006 | |
| 2026-03-27 | Chuck Haering Invitational | 110mh | 16.61 | 16th · 6th on team | — | -0.006 | SR |
| 2026-03-27 | Chuck Haering Invitational | 400mh | 58.62 | 10th · 2nd on team | — | -0.006 | PR SR |
| 2026-03-20 | Dr. Dan Caprioglio Invitational | 110mh | 16.63 | 20th · 4th on team | — | -0.006 | SR |
| 2026-03-20 | Dr. Dan Caprioglio Invitational | 400mh | 1:00.55 | 12th · 2nd on team | — | -0.006 | PR SR |
| 2026-02-20 | Colorado Last Chance | 60mh | 8.84 | 7th · 4th on team | — | -0.018 | |
| 2026-02-14 | Colorado Running Company Mountain Lion Open | 60m | 7.42 | 38th · 6th on team | — | -0.009 | |
| 2026-02-14 | Colorado Running Company Mountain Lion Open | 60mh | 8.83 | 24th · 5th on team | — | -0.009 | |
| 2026-02-06 | Colorado Classic | 400m | 52.48 | 34th · 1st on team | — | -0.018 | ★PR SR |
| 2026-02-06 | Colorado Classic | 60m | 7.31 | 47th · 4th on team | — | -0.018 | ★PR SR |
| 2026-01-30 | Mines Winter Classic | 60mh | 8.76 | 23rd · 8th on team | — | -0.012 | ★PR SR |
| 2026-01-30 | Mines Winter Classic | 60m | 7.38 | 48th · 11th on team | — | -0.012 | PR SR |
| 2026-01-17 | Potts Indoor Invitational | 60mh | 8.84 | 23rd · 6th on team | — | -0.018 | PR SR |
| 2026-01-17 | Potts Indoor Invitational | 200m | 23.13 | 22nd · 3rd on team | — | -0.018 | ★PR SR |
| 2025-12-12 | UCCS Pre-Holiday Invite & Multi | 60m | 7.42 | 54th · 7th on team | — | -0.009 | PR SR |
| 2025-12-12 | UCCS Pre-Holiday Invite & Multi | 60mh | 8.89 | 29th · 7th on team | — | -0.009 | PR SR |
| 2025-12-12 | UCCS Pre-Holiday Invite & Multi | 200m | 23.99 | 19th · 4th on team | — | -0.009 | SR |
| 2025-12-05 | Mines Alumni Classic | 60mh | 9.09 | 21st · 7th on team | — | -0.012 | PR SR |
| 2025-12-05 | Mines Alumni Classic | 60m | 7.44 | 35th · 9th on team | — | -0.012 | PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-15 | CHSAA State Track & Field Championships | 110mh | 15.99 | 15th · 1st on team | — | -0.011 | |
| 2025-05-15 | CHSAA State Track & Field Championships | 300mh | 41.44 | 19th · 2nd on team | — | -0.011 | |
| 2025-05-15 | CHSAA State Track & Field Championships | 110mh | 17.61 | 27th · 2nd on team | — | -0.011 | |
| 2025-05-15 | CHSAA State Track & Field Championships | 300mh | 40.97 | 17th · 1st on team | — | -0.011 | |
| 2025-05-06 | Windjammer Track Classic | 110mh | 15.64 | 4th · 1st on team | — | -0.016 | ★PR SR |
| 2025-05-06 | Windjammer Track Classic | 300mh | 40.42 | 2nd · 1st on team | — | -0.016 | ★PR SR |
| 2025-05-06 | Windjammer Track Classic | 200m | 23.23 | 28th · 1st on team | — | -0.016 | PR SR |
| 2025-04-29 | Frontier League Championships | 110mh | 16.3 | 1st · 1st on team | — | -0.011 | PR SR |
| 2025-04-29 | Frontier League Championships | 300mh | 41.69 | 1st · 1st on team | — | -0.011 | PR SR |
| 2025-04-26 | Cowboy Invitational | lj | 18' 0" | — | — | -0.011 | |
| 2025-04-26 | Cowboy Invitational | 200m | 23.4 | 12th · 2nd on team | — | -0.011 | PR SR |
| 2025-04-26 | Cowboy Invitational | 110mh | 17.39 | 17th · 1st on team | — | -0.011 | |
| 2025-04-26 | Cowboy Invitational | 200m | 23.33 | 9th · 1st on team | — | -0.011 | PR SR |
| 2025-04-26 | Cowboy Invitational | 300mh | 41.93 | 3rd · 1st on team | — | -0.011 | SR |
| 2025-04-11 | Thomas Jefferson Twilight | 300mh | 43.61 | 7th · 1st on team | — | -0.011 | SR |
| 2025-04-11 | Thomas Jefferson Twilight | 110mh | 16.61 | 5th · 1st on team | — | -0.011 | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-18 | COLORADO STATE CHAMPIONSHIPS | 300mh | 41.96 | 18th · 2nd on team | — | -0.011 | PR SR |
| 2024-05-18 | COLORADO STATE CHAMPIONSHIPS | 300mh | 41.73 | 17th · 1st on team | — | -0.011 | PR SR |
| 2024-05-04 | Denver North Viking Invitational | lj | 14' 11 | — | — | -0.011 | |
| 2024-05-04 | Denver North Viking Invitational | 200m | 24.23 | 14th · 1st on team | — | -0.011 | PR SR |
| 2024-05-04 | Denver North Viking Invitational | 110mh | 17.43 | 8th · 1st on team | — | -0.011 | PR SR |
| 2024-05-04 | Denver North Viking Invitational | 300mh | 43.29 | 5th · 1st on team | — | -0.011 | PR SR |
| 2024-03-30 | Niwot Invitational | 110mh | 17.65 | 19th · 1st on team | — | -0.014 | PR SR |
| 2024-03-30 | Niwot Invitational | 100m | 12.03 | 62nd · 1st on team | — | -0.014 | ★PR SR |
| 2024-03-30 | Niwot Invitational | 300mh | 43.34 | 10th · 1st on team | — | -0.014 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-28 | Longmont Invitational | 300mh | 45.57 | 30th · 1st on team | — | -0.015 | PR SR |
| 2023-04-28 | Longmont Invitational | 110mh | 17.96 | 27th · 1st on team | — | -0.015 | PR SR |
| 2023-04-15 | Lions Classic Invitational | 300mh | 46.48 | 6th · 1st on team | — | -0.015 | SR |
| 2023-04-15 | Lions Classic Invitational | 110mh | 18.61 | 7th · 1st on team | — | -0.015 | PR SR |
| 2023-04-08 | Hawk Invitational | 100m | 12.74 | 57th · 1st on team | — | -0.006 | PR SR |
| 2023-04-08 | Hawk Invitational | 110mh | 18.83 | 23rd · 1st on team | — | -0.006 | PR SR |
| 2023-04-08 | Hawk Invitational | 300mh | 47.42 | 27th · 1st on team | — | -0.006 | SR |
| 2023-04-01 | University Bulldog Invitational | 110mh | 19.8 | 17th · 1st on team | — | -0.011 | PR SR |
| 2023-04-01 | University Bulldog Invitational | 300mh | 47.86 | 22nd · 1st on team | — | -0.011 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-13 | John Martin Invitational | 300mh | 47.87 | 15th · 1st on team | — | -0.011 | |
| 2022-05-13 | John Martin Invitational | 110mh | 21.15 | 21st · 2nd on team | — | -0.011 | |
| 2022-05-05 | Frontier League Championships | 300mh | 46.42 | 1st · 1st on team | — | -0.011 | PR SR |
| 2022-05-05 | Frontier League Championships | 110mh | 20.77 | 5th · 2nd on team | — | -0.011 | |
| 2022-05-05 | Frontier League Championships | 3200m | 15:44.16 | 13th · 3rd on team | 79.3 | -0.011 | ★PR SR RSR |
| 2022-04-16 | Lions Classic Invitational | 300mh | 47.41 | 15th · 1st on team | — | -0.015 | PR SR |
| 2022-04-16 | Lions Classic Invitational | 110mh | 21.68 | 21st · 1st on team | — | -0.015 | |
| 2022-04-09 | Hawk Invitational | 110mh | 20.52 | 29th · 1st on team | — | -0.006 | PR SR |
| 2022-04-09 | Hawk Invitational | 300mh | 48.57 | 25th · 1st on team | — | -0.006 | PR SR |
| 2022-04-02 | University Bulldog Invitational | 110mh | 20.69 | 18th · 1st on team | — | -0.011 | PR SR |
| 2022-04-02 | University Bulldog Invitational | 300mh | 51.5 | 25th · 1st on team | — | -0.011 | PR SR |