Speed rating — all races
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-30 | East Coast Conference Outdoor Track & Field Championships | hj | 1.40m | — | — | -0.028 | |
| 2026-04-30 | Meet results → | Women's High Jump | 1.40m | — | — | — | |
| 2026-04-30 | Meet results → | Women's Triple Jump | 10.47m | — | — | — | |
| 2026-04-30 | East Coast Conference Outdoor Track & Field Championships | tj | 10.47m | — | — | -0.028 | |
| 2026-04-30 | Meet results → | Women's Long Jump | FOUL | — | — | — | |
| 2026-04-30 | East Coast Conference Outdoor Track & Field Championships | lj | FS | — | — | -0.028 | |
| 2026-04-30 | East Coast Conference Outdoor Track & Field Championships | 100mh | 17.26 | 6th · 3rd on team | — | -0.028 | SR |
| 2026-04-17 | Meet results → | Women's Long Jump | 5.11m | — | — | — | |
| 2026-04-17 | Meet results → | Women's High Jump | DNS | — | — | — | |
| 2026-04-17 | Morgan State Legacy Meet | hj | DNS | — | — | -0.041 | |
| 2026-04-17 | Morgan State Legacy Meet | lj | 5.11m | — | — | -0.041 | |
| 2026-04-04 | Meet results → | Women's Long Jump | 4.81m | — | — | — | |
| 2026-04-04 | Meet results → | Women's High Jump | 1.40m | — | — | — | |
| 2026-04-04 | NSU Invitational 2026 | hj | 1.40m | — | — | -0.030 | |
| 2026-04-04 | NSU Invitational 2026 | lj | 4.81m | — | — | -0.030 | |
| 2026-04-04 | NSU Invitational 2026 | tj | FOUL | — | — | -0.030 | |
| 2026-04-04 | Meet results → | Women's Triple Jump | FOUL | — | — | — | |
| 2026-03-28 | Seahawk Invitational | tj | 9.77m | — | — | -0.018 | |
| 2026-03-28 | Meet results → | Women's Long Jump | 4.53m | — | — | — | |
| 2026-03-28 | Seahawk Invitational | lj | 4.53m | — | — | -0.018 | |
| 2026-03-28 | Meet results → | Women's Triple Jump | 9.77m | — | — | — | |
| 2026-02-15 | Meet results → | Women's Long Jump | 4.96m | — | — | — | |
| 2026-02-15 | Meet results → | Women's High Jump | 1.40m | — | — | — | |
| 2026-02-15 | Meet results → | Women's Triple Jump | 10.25m | — | — | — | |
| 2026-02-15 | East Coast Indoor Championship | hj | 1.40m | — | — | -0.043 | |
| 2026-02-15 | East Coast Indoor Championship | tj | 10.25m | — | — | -0.043 | |
| 2026-02-15 | East Coast Indoor Championship | lj | 4.96m | — | — | -0.043 | |
| 2026-01-23 | Meet results → | Women's Triple Jump | 10.40m | — | — | — | |
| 2026-01-23 | Meet results → | High Jump | DNS | — | — | — | |
| 2026-01-23 | Meet results → | Women's Long Jump | 4.92m | — | — | — | |
| 2026-01-23 | VMI Invitational | hj | DNS | — | — | -0.031 | |
| 2026-01-23 | VMI Invitational | tj | 10.40m | — | — | -0.031 | |
| 2026-01-23 | VMI Invitational | lj | 4.92m | — | — | -0.031 | |
| 2026-01-17 | Meet results → | Women's High Jump | 1.37m | — | — | — | |
| 2026-01-17 | Meet results → | Women's Triple Jump | ND | — | — | — | |
| 2026-01-17 | Meet results → | Women's Long Jump | 4.68m | — | — | — | |
| 2026-01-17 | Cardinal Track & Field Classic | tj | ND | — | — | -0.039 | |
| 2026-01-17 | Cardinal Track & Field Classic | lj | 4.68m | — | — | -0.039 | |
| 2026-01-17 | Cardinal Track & Field Classic | hj | 1.37m | — | — | -0.039 | |
| 2026-01-09 | Meet results → | Women's Triple Jump | 10.90m | — | — | — | |
| 2026-01-09 | St Thomas Aquinas Spartan Invitational | tj | 10.90m | — | — | -0.043 | |
| 2026-01-09 | St Thomas Aquinas Spartan Invitational | lj | 4.67m | — | — | -0.043 | |
| 2026-01-09 | Meet results → | Women's Long Jump | 4.67m | — | — | — | |
| 2025-12-06 | TCNJ Indoor Opener | lj | 5.00m | — | — | -0.041 | |
| 2025-12-06 | Meet results → | Women's Long Jump | 5.00m | — | — | — |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-06 | DCIAA HS Challenge - DCPS ONLY | lj | DNS | — | — | -0.028 | |
| 2025-05-06 | DCIAA HS Challenge - DCPS ONLY | tj | 32' 9.25" | — | — | -0.028 | |
| 2025-05-06 | DCIAA HS Challenge - DCPS ONLY | hj | 4' 6" | — | — | -0.028 | |
| 2025-05-03 | Titan Classic HS Invitational | lj | 16-08.00 | — | — | -0.029 | |
| 2025-05-03 | Titan Classic HS Invitational | tj | 32-06.50 | — | — | -0.029 | |
| 2025-05-03 | Titan Classic HS Invitational | 100mh | 17.03 | 3rd · 1st on team | — | -0.029 | ★PR SR |
| 2025-04-19 | McNamara Mustangs Invitational 2025 | tj | 34-0 | — | — | -0.037 | |
| 2025-04-19 | McNamara Mustangs Invitational 2025 | 100mh | 18.28 | 16th · 1st on team | — | -0.037 | |
| 2025-04-10 | DCIAA HS Developmental Meet #1 | tj | 34' 4" | — | — | -0.028 | |
| 2025-04-10 | DCIAA HS Developmental Meet #1 | hj | NM | — | — | -0.028 | |
| 2025-04-10 | DCIAA HS Developmental Meet #1 | lj | 16' 3" | — | — | -0.028 | |
| 2025-04-10 | DCIAA HS Developmental Meet #1 | 300mh | 1:02.53 | 9th · 3rd on team | — | -0.028 | SR |
| 2025-03-29 | Quince Orchard Cougar Relays | tj | 34' 4.5" | — | — | -0.015 | |
| 2025-03-29 | Quince Orchard Cougar Relays | lj | 16' 4" | — | — | -0.015 | |
| 2025-03-22 | 15th Screaming Eagles Invitational | lj | 17' 6 | — | — | -0.025 | |
| 2025-03-22 | 15th Screaming Eagles Invitational | tj | 34' 10 | — | — | -0.025 | |
| 2025-03-22 | 15th Screaming Eagles Invitational | 100mh | 18.35 | 13th · 2nd on team | — | -0.025 | SR |
| 2025-03-22 | 15th Screaming Eagles Invitational | 100mh | 17.35 | 6th · 1st on team | — | -0.025 | PR SR |
| 2025-02-24 | DCSAA Indoor Track & Field Championships | tj | 34-06.00 | — | — | -0.031 | |
| 2025-02-24 | DCSAA Indoor Track & Field Championships | lj | 15-05.75 | — | — | -0.031 | |
| 2025-02-24 | DCSAA Indoor Track & Field Championships | 55mh | 9.5 | 15th · 2nd on team | — | -0.031 | |
| 2025-02-24 | DCSAA Indoor Track & Field Championships | 55mh | 9.33 | 14th · 1st on team | — | -0.031 | |
| 2025-01-28 | DCIAA HS Champs - DCPS ONLY | hj | 4' 4 | — | — | -0.039 | |
| 2025-01-28 | DCIAA HS Champs - DCPS ONLY | tj | 34' 5.75 | — | — | -0.039 | |
| 2025-01-28 | DCIAA HS Champs - DCPS ONLY | lj | 16' 5.25 | — | — | -0.039 | |
| 2025-01-28 | DCIAA HS Champs - DCPS ONLY | 55mh | 9.38 | 10th · 2nd on team | — | -0.039 | |
| 2025-01-28 | DCIAA HS Champs - DCPS ONLY | 55mh | 9.58 | 12th · 4th on team | — | -0.039 | |
| 2025-01-17 | The VA Showcase | tj | 34-02.00 | — | — | -0.035 | |
| 2025-01-17 | The VA Showcase | lj | 15-09.25 | — | — | -0.035 | |
| 2025-01-15 | DCIAA MS/HS Developmental #2 - DCPS ONLY | hj | 4' 4 | — | — | -0.039 | |
| 2025-01-15 | DCIAA MS/HS Developmental #2 - DCPS ONLY | lj | 15' 10 | — | — | -0.039 | |
| 2025-01-15 | DCIAA MS/HS Developmental #2 - DCPS ONLY | 300m | 50.08 | 17th · 2nd on team | — | -0.039 | SR |
| 2025-01-15 | DCIAA MS/HS Developmental #2 - DCPS ONLY | 55mh | 9.57 | 2nd · 1st on team | — | -0.039 | |
| 2025-01-08 | DCIAA ES/HS Developmental #1 - DCPS ONLY | tj | 33' 9 | — | — | -0.039 | |
| 2025-01-08 | DCIAA ES/HS Developmental #1 - DCPS ONLY | lj | 15' 9.25 | — | — | -0.039 | |
| 2025-01-08 | DCIAA ES/HS Developmental #1 - DCPS ONLY | 55mh | 9.57 | 4th · 2nd on team | — | -0.039 | |
| 2024-12-27 | Bullseye's IceBox Track & Field Invitational | tj | 34-10.50 | — | — | -0.039 | |
| 2024-12-27 | Bullseye's IceBox Track & Field Invitational | 55mh | 9.33 | 11th · 1st on team | — | -0.039 | PR SR |
| 2024-12-27 | Bullseye's IceBox Track & Field Invitational | 55mh | 9.43 | 13th · 2nd on team | — | -0.039 | |
| 2024-12-27 | Bullseye's IceBox Track & Field Invitational | 60mh | 10.03 | 11th · 1st on team | — | -0.039 | ★PR SR |
| 2024-12-27 | Bullseye's IceBox Track & Field Invitational | 60mh | 10.17 | 14th · 2nd on team | — | -0.039 | |
| 2024-12-23 | PGCPS Holiday Invitational | tj | DNS | — | — | -0.039 | |
| 2024-12-23 | PGCPS Holiday Invitational | lj | DNS | — | — | -0.039 | |
| 2024-12-21 | Grant Holloway Invitational | lj | 16-01.75 | — | — | -0.035 | |
| 2024-12-21 | Grant Holloway Invitational | tj | 33-08.75 | — | — | -0.035 | |
| 2024-12-21 | Grant Holloway Invitational | 55mh | 9.39 | 37th · 1st on team | — | -0.035 | PR SR |
| 2024-12-07 | The Virginia Beast HS Invitational | tj | 32-7.50 | — | — | -0.035 | |
| 2024-12-07 | The Virginia Beast HS Invitational | lj | 14-11.50 | — | — | -0.035 | |
| 2024-12-07 | The Virginia Beast HS Invitational | 60mh | 10.35 | 24th · 3rd on team | — | -0.035 | PR SR |
| 2024-12-07 | The Virginia Beast HS Invitational | 60mh | 10.2 | 20th · 2nd on team | — | -0.035 | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-22 | DCSAA Track & Field Championships | tj | 34-04.00 | — | — | -0.035 | |
| 2024-05-22 | DCSAA Track & Field Championships | lj | 15-11.50 | — | — | -0.035 | |
| 2024-05-22 | DCSAA Track & Field Championships | 100mh | 17.59 | 17th · 3rd on team | — | -0.035 | PR SR |
| 2024-05-15 | DCIAA HS Championships | tj | 34-01.00 | — | — | -0.028 | |
| 2024-05-15 | DCIAA HS Championships | lj | 14-11.00 | — | — | -0.028 | |
| 2024-05-15 | DCIAA HS Championships | hj | NH | — | — | -0.028 | |
| 2024-05-15 | DCIAA HS Championships | 100mh | 19.96 | 17th · 4th on team | — | -0.028 | |
| 2024-05-15 | DCIAA HS Championships | 100mh | 18.33 | 14th · 3rd on team | — | -0.028 | PR SR |
| 2024-05-07 | DCIAA HS Developmental Meet 2 | hj | 4-06.00 | — | — | -0.028 | |
| 2024-05-07 | DCIAA HS Developmental Meet 2 | lj | 14-09.50 | — | — | -0.028 | |
| 2024-05-07 | DCIAA HS Developmental Meet 2 | tj | 33-05.75 | — | — | -0.028 | |
| 2024-05-07 | DCIAA HS Developmental Meet 2 | 100mh | 18.52 | 4th · 1st on team | — | -0.028 | PR SR |
| 2024-05-04 | Dr. Henry A. Wise Jr. HS Invitational | tj | 31-09.00 | — | — | -0.038 | |
| 2024-05-04 | Dr. Henry A. Wise Jr. HS Invitational | hj | 4-04.00 | — | — | -0.038 | |
| 2024-05-04 | Dr. Henry A. Wise Jr. HS Invitational | 100mh | 19.3 | 17th · 1st on team | — | -0.038 | |
| 2024-04-20 | McNamara Mustangs Invitational 2024 | tj | 33-01.50 | — | — | -0.037 | |
| 2024-04-20 | McNamara Mustangs Invitational 2024 | 200m | 29.24 | 52nd · 3rd on team | — | -0.037 | ★PR SR |
| 2024-04-13 | South County Stallion Invitational | lj | 15-02.00 | — | — | -0.030 | |
| 2024-04-13 | South County Stallion Invitational | 100mh | 20.37 | 34th · 1st on team | — | -0.030 | |
| 2024-04-09 | DCIAA HS Developmental Meet 1 | tj | 33-01.00 | — | — | -0.028 | |
| 2024-04-09 | DCIAA HS Developmental Meet 1 | hj | DNS | — | — | -0.028 | |
| 2024-04-09 | DCIAA HS Developmental Meet 1 | 100mh | 18.56 | 6th · 2nd on team | — | -0.028 | PR SR |
| 2024-04-06 | Largo Lion Invitational | tj | DNS | — | — | -0.011 | |
| 2024-03-23 | 14th Screaming Eagles Invitational | tj | 32' 2 | — | — | -0.025 | |
| 2024-03-23 | 14th Screaming Eagles Invitational | 100mh | 19.44 | 19th · 1st on team | — | -0.025 | PR SR |
| 2024-02-27 | DCIAA Elementary and HS Developmental Meet | tj | 32-06.00 | — | — | -0.039 | |
| 2024-02-27 | DCIAA Elementary and HS Developmental Meet | lj | 15-03.00 | — | — | -0.039 | |
| 2024-02-27 | DCIAA Elementary and HS Developmental Meet | 55mh | 9.85 | 2nd · 1st on team | — | -0.039 | PR SR |
| 2024-02-13 | DCSAA Indoor Track & Field Championships | tj | 32-00.50 | — | — | -0.039 | |
| 2024-02-13 | DCSAA Indoor Track & Field Championships | lj | 14-06.00 | — | — | -0.039 | |
| 2024-02-13 | DCSAA Indoor Track & Field Championships | hj | DNS | — | — | -0.039 | |
| 2024-02-13 | DCSAA Indoor Track & Field Championships | 55mh | 10.2 | 18th · 2nd on team | — | -0.039 | |
| 2024-01-18 | DCIAA HS Champs | tj | 31-05.00 | — | — | -0.031 | |
| 2024-01-18 | DCIAA HS Champs | hj | 4-06.00 | — | — | -0.031 | |
| 2024-01-18 | DCIAA HS Champs | lj | 14-03.50 | — | — | -0.031 | |
| 2024-01-18 | DCIAA HS Champs | 55mh | 10.03 | 10th · 4th on team | — | -0.031 | PR SR |
| 2024-01-18 | DCIAA HS Champs | 55mh | 9.86 | 8th · 2nd on team | — | -0.031 | PR SR |
| 2024-01-13 | The VA Showcase | tj | ND | — | — | -0.035 | |
| 2024-01-06 | Virginia Beach HS Relays | tj | 32-11.00 | — | — | -0.035 | |
| 2024-01-06 | Virginia Beach HS Relays | lj | 14-11.75 | — | — | -0.035 | |
| 2024-01-06 | Virginia Beach HS Relays | 60m | 8.86 | 90th · 2nd on team | — | -0.035 | ★PR SR |
| 2024-01-06 | Virginia Beach HS Relays | 55m | 8.21 | 89th · 3rd on team | — | -0.035 | ★PR SR |
| 2023-12-16 | Grant Holloway Holiday Invitational | tj | 30-1.50 | — | — | -0.035 | |
| 2023-12-16 | Grant Holloway Holiday Invitational | hj | 4-4 | — | — | -0.035 | |
| 2023-12-02 | Liberty HS Opener | tj | 32-02.75 | — | — | -0.035 | |
| 2023-12-02 | Liberty HS Opener | lj | 15-04.50 | — | — | -0.035 | |
| 2023-12-02 | Liberty HS Opener | 300m | 49.54 | 86th · 2nd on team | — | -0.035 | ★PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-25 | DCSAA Outdoor Track & Field Championships | tj | 32-10.00 | — | — | -0.035 | |
| 2023-05-25 | DCSAA Outdoor Track & Field Championships | hj | 4-04.00 | — | — | -0.035 | |
| 2023-05-25 | DCSAA Outdoor Track & Field Championships | lj | 15-00.00 | — | — | -0.035 | |
| 2023-05-18 | DCIAA HS City Championships | lj | 14-08.00 | — | — | -0.028 | |
| 2023-05-18 | DCIAA HS City Championships | tj | 32-07.75 | — | — | -0.028 | |
| 2023-05-18 | DCIAA HS City Championships | hj | NH | — | — | -0.028 | |
| 2023-05-04 | DCIAA HS Developmental Meet #2 | tj | 31-05.00 | — | — | -0.028 | |
| 2023-05-04 | DCIAA HS Developmental Meet #2 | hj | NH | — | — | -0.028 | |
| 2023-05-04 | DCIAA HS Developmental Meet #2 | lj | 14-10.50 | — | — | -0.028 | |
| 2023-04-22 | McNamara Mustangs Invitational 2023 | lj | 14-08.00 | — | — | -0.037 | |
| 2023-04-22 | McNamara Mustangs Invitational 2023 | tj | 31-10.00 | — | — | -0.037 | |
| 2023-04-15 | Bullis Bulldog Invitational | tj | 30-06.50 | — | — | -0.029 | |
| 2023-04-01 | Largo Invite | hj | 4-04.00 | — | — | -0.011 | |
| 2023-04-01 | Largo Invite | tj | 30-08.50 | — | — | -0.011 | |
| 2023-04-01 | Largo Invite | lj | 13-05.00 | — | — | -0.011 | |
| 2023-03-25 | 13th Screaming Eagles Invitational - 2023 | tj | 29' 7 | — | — | -0.025 | |
| 2023-03-25 | 13th Screaming Eagles Invitational - 2023 | lj | 14' 6 | — | — | -0.025 | |
| 2023-03-25 | 13th Screaming Eagles Invitational - 2023 | hj | 4' 0 | — | — | -0.025 | |
| 2023-02-14 | DCSAA Indoor Track & Field Championships | tj | 32-08.00 | — | — | -0.039 | |
| 2023-02-14 | DCSAA Indoor Track & Field Championships | lj | 13-09.25 | — | — | -0.039 | |
| 2023-02-14 | DCSAA Indoor Track & Field Championships | hj | NH | — | — | -0.039 | |
| 2022-12-10 | Ed Bowie Invite | tj | 29-00.50 | — | — | -0.039 | |
| 2022-12-10 | Ed Bowie Invite | lj | 11-07.00 | — | — | -0.039 | |
| 2022-12-03 | Liberty HS Opener | tj | 30-00.75 | — | — | -0.035 | |
| 2022-12-03 | Liberty HS Opener | lj | DNS | — | — | -0.035 | |
| 2022-12-03 | Liberty HS Opener | hj | 4-04.00 | — | — | -0.035 |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-26 | DCSAA Outdoor Track & Field Championships | hj | 4-04.00 | — | — | -0.035 | |
| 2022-05-26 | DCSAA Outdoor Track & Field Championships | tj | 32-07.25 | — | — | -0.035 | |
| 2022-05-26 | DCSAA Outdoor Track & Field Championships | lj | 14-11.75 | — | — | -0.035 | |
| 2022-05-18 | DCIAA HS City Championships | tj | 29-04.25 | — | — | -0.028 | |
| 2022-05-18 | DCIAA HS City Championships | lj | 13-06.00 | — | — | -0.028 | |
| 2022-04-16 | McNamara Mustangs Invitational 2022 | hj | 4-02.00 | — | — | -0.037 | |
| 2022-04-16 | McNamara Mustangs Invitational 2022 | lj | 4.22m | — | — | -0.037 | |
| 2022-04-16 | McNamara Mustangs Invitational 2022 | tj | 8.69m | — | — | -0.037 | |
| 2022-04-16 | McNamara Mustangs Invitational 2022 | 400m | 1:16.03 | 20th · 1st on team | — | -0.037 | ★PR SR |
| 2022-04-09 | Bullis Bulldog Invitational | tj | 29-02.00 | — | — | -0.029 | |
| 2022-04-09 | Bullis Bulldog Invitational | 300mh | 59.94 | 25th · 3rd on team | — | -0.029 | |
| 2022-03-26 | 12th Screaming Eagles Invitational - 2022 | tj | 26-08.00 | — | — | -0.025 | |
| 2022-03-26 | 12th Screaming Eagles Invitational - 2022 | lj | 11-09.00 | — | — | -0.025 | |
| 2022-03-26 | 12th Screaming Eagles Invitational - 2022 | 300mh | 59.6 | 11th · 2nd on team | — | -0.025 | ★PR SR |
| 2022-02-20 | DCSAA Indoor Track & Field Championships | tj | DNS | — | — | -0.038 | |
| 2022-02-20 | DCSAA Indoor Track & Field Championships | lj | 12-08.00 | — | — | -0.038 | |
| 2022-02-20 | DCSAA Indoor Track & Field Championships | hj | NH | — | — | -0.038 | |
| 2022-02-05 | Cavaliers Last Chance Meet | lj | 10-05.50 | — | — | -0.024 | |
| 2022-02-05 | Cavaliers Last Chance Meet | hj | NH | — | — | -0.024 |