Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Garret Mountain Reservation | 5000m | 19:46 | 55th · 4th on team | 104.9 | -0.012 | CSR |
| 2024-10-24 | Garret Mountain Reservation | 5000m | 19:54 | 37th · 4th on team | 105.0 | -0.012 | CSR |
| 2024-10-19 | West Milford Twp High School | 5000m | 18:30 | 4th · 3rd on team | 110.8 | -0.024 | ★PR ★CR ★R SR CSR RSR |
| 2024-10-08 | Darlington Park | 5000m | 19:03 | 18th · 4th on team | 106.5 | -0.042 | ★CR SR CSR |
| 2024-10-05 | Holmdel Park | 5000m | 19:45 | 89th · 4th on team | 107.9 | +0.004 | ★CR SR CSR RSR |
| 2024-09-21 | 293 Green Ln | 5000m | 19:50.9 | 47th · 5th on team | 99.7 | -0.056 | ★CR SR CSR |
| 2024-09-07 | Sandfordville Elementary XC Course | 4972m | 19:42.9 | 65th · 4th on team | 101.3 | -0.036 | ★PR ★CR SR CSR RSR |
| 2024-08-27 | West Milford Twp High School | 5000m | 22:37 | 10th · 3rd on team | 91.5 | -0.024 | CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Holmdel Park | 5000m | 19:46 | 116th · 5th on team | 106.6 | +0.004 | CR CSR |
| 2023-10-19 | Garret Mountain Reservation | 5000m | 19:17 | 32nd · 3rd on team | 108.1 | -0.012 | ★CR CSR |
| 2023-10-11 | West Milford HS | 5000m | 18:55 | 8th · 3rd on team | 109.0 | -0.024 | PR ★CR SR CSR RSR |
| 2023-10-07 | Garret Mountain Reservation | 5000m | 19:54 | 23rd · 4th on team | 104.6 | -0.012 | CSR |
| 2023-10-04 | Darlington Park | 5000m | 19:20 | 22nd · 3rd on team | 106.4 | -0.042 | RSR |
| 2023-09-30 | Holmdel Park | 5000m | 19:52 | 64th · 3rd on team | 106.1 | +0.002 | ★CR CSR RSR |
| 2023-09-23 | Greystone XC Course | 5000m | 19:18.1 | 64th · 1st on team | 105.5 | -0.040 | ★CR CSR RSR |
| 2023-09-19 | Darlington Park | 5000m | 19:17 | 22nd · 3rd on team | 104.7 | -0.042 | CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Garret Mountain Reservation | 5000m | 19:30 | 56th · 3rd on team | 107.3 | -0.012 | CR CSR |
| 2022-10-20 | Garrett Mountain Park | 5000m | 20:13 | 52nd · 4th on team | 104.1 | -0.006 | |
| 2022-10-15 | West Milford HS | 5000m | 18:59 | 4th · 3rd on team | 109.3 | -0.024 | PR CR R SR CSR RSR |
| 2022-10-08 | Garrett Mountain Park | 5000m | 19:59 | 31st · 3rd on team | 105.4 | -0.006 | ★CR R CSR RSR |
| 2022-10-06 | Darlington Park | 5000m | 19:35 | 27th · 3rd on team | 104.8 | -0.042 | |
| 2022-10-01 | Holmdel Park | 5000m | 20:43 | 71st · 3rd on team | 103.5 | +0.004 | CR CSR |
| 2022-09-24 | Garrett Mountain Park | 5000m | 20:03.4 | 47th · 2nd on team | 104.3 | -0.006 | CR CSR |
| 2022-09-19 | Darlington Park | 5000m | 19:31 | 19th · 2nd on team | 104.9 | -0.042 | PR CR R SR CSR RSR |
| 2022-09-10 | Horseshoe Lake | 5000m | 19:54.9 | 79th · 1st on team | 101.9 | -0.055 | PR ★CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-02 | Darlington Park | 5000m | 21:17 | 27th · 4th on team | 96.1 | -0.042 | |
| 2021-10-28 | Garrett Mountain Park | 5000m | 22:08 | 28th · 4th on team | 97.2 | -0.006 | |
| 2021-10-23 | Garrett Mountain Park | 5000m | 22:02 | 16th · 4th on team | 96.0 | -0.006 | CR CSR |
| 2021-10-12 | Darlington Park | 5000m | 21:37 | 16th · 4th on team | 95.2 | -0.042 | |
| 2021-10-09 | West Milford HS | 5000m | 22:07 | 11th · 10th on team | 94.2 | -0.024 | CR CSR |
| 2021-10-02 | Darlington Park | 5000m | 21:10 | 15th · 1st on team | 98.1 | -0.042 | PR CR R SR CSR RSR |
| 2021-09-25 | Garrett Mountain Park | 5000m | 22:42 | 27th · 2nd on team | 95.1 | -0.006 | PR CR R SR CSR RSR |
| 2021-09-11 | Darlington Park | 5000m | 23:26 | 59th · 6th on team | 88.2 | -0.042 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-08 | G. Larry James Invite | hj | 1.79m | — | — | -0.043 | |
| 2026-05-02 | NJAC Outdoor Track & Field Championships | lj | 6.06m | — | — | -0.038 | |
| 2026-05-02 | NJAC Outdoor Track & Field Championships | tj | FOUL | — | — | -0.038 | |
| 2026-05-02 | NJAC Outdoor Track & Field Championships | hj | 1.83m | — | — | -0.038 | |
| 2026-04-24 | TCNJ Lions Invite | hj | 1.79m | — | — | -0.040 | |
| 2026-04-24 | TCNJ Lions Invite | lj | 6.12m | — | — | -0.040 | |
| 2026-04-17 | 2026 Paul Donahue Invitational | tj | 12.49m | — | — | -0.048 | |
| 2026-04-17 | 2026 Paul Donahue Invitational | lj | 6.09m | — | — | -0.048 | |
| 2026-04-11 | TCNJ Invitational | tj | 12.38m | — | — | -0.040 | |
| 2026-04-11 | TCNJ Invitational | lj | 6.19m | — | — | -0.040 | |
| 2026-03-27 | Danny Curran Invitational | tj | 12.68m | — | — | -0.044 | |
| 2026-02-21 | New Jersey Athletic Conference Championships | hj | 1.72m | — | — | -0.050 | |
| 2026-02-14 | NYU DIII Invitational | hj | 1.85m | — | — | -0.050 | |
| 2026-02-07 | Big Apple Invitational | tj | 11.89m | — | — | -0.053 | |
| 2026-01-31 | Widener Schuylkill Showdown | hj | 1.83m | — | — | -0.050 | |
| 2026-01-24 | Moravian University Hounds Classic | hj | 1.78m | — | — | -0.046 | |
| 2026-01-24 | Moravian University Hounds Classic | tj | DNS | — | — | -0.046 | |
| 2026-01-17 | Ithaca College Quad Meet | tj | 12.45m | — | — | -0.045 | |
| 2026-01-17 | Ithaca College Quad Meet | hj | 1.89m | — | — | -0.045 | |
| 2026-01-09 | TCNJ Lions Invitational | hj | 1.80m | — | — | -0.050 | |
| 2026-01-09 | TCNJ Lions Invitational | lj | 5.80m | — | — | -0.050 | |
| 2025-12-06 | TCNJ Indoor Opener | tj | 12.60m | — | — | -0.050 | |
| 2025-12-06 | TCNJ Indoor Opener | hj | 1.88m | — | — | -0.050 |
2025 TF
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-01 | NJSIAA Sectionals North 1 Groups 2 and 3 | tj | 39-08.50 | — | — | -0.052 | |
| 2024-06-01 | NJSIAA Sectionals North 1 Groups 2 and 3 | hj | 5-08.00 | — | — | -0.052 | |
| 2024-06-01 | NJSIAA Sectionals North 1 Groups 2 and 3 | 200m | 24.13 | 17th · 2nd on team | — | -0.052 | ★PR SR |
| 2024-05-22 | Passaic County Championships | tj | 39-3.50 | — | — | -0.045 | |
| 2024-05-22 | Passaic County Championships | hj | 5-6 | — | — | -0.045 | |
| 2024-05-22 | Passaic County Championships | 400m | 53.3 | 15th · 3rd on team | — | -0.045 | ★PR SR |
| 2024-05-03 | Big North Championships-Independence and Liberty | tj | 40-7.75 | — | — | -0.047 | |
| 2024-05-03 | Big North Championships-Independence and Liberty | hj | 5-4 | — | — | -0.047 | |
| 2024-05-03 | Big North Championships-Independence and Liberty | 100m | 12 | 8th · 3rd on team | — | -0.047 | SR |
| 2024-05-03 | Big North Championships-Independence and Liberty | 100m | 12.34 | 19th · 6th on team | — | -0.047 | |
| 2024-04-20 | Morris Hills Relays | hj | 5-08.00 | — | — | -0.055 | |
| 2024-04-20 | Morris Hills Relays | tj | 41-00.00 | — | — | -0.055 | |
| 2024-04-20 | Morris Hills Relays | lj | 18-08.50 | — | — | -0.055 | |
| 2024-04-13 | Doc Boverini Passaic County Relays | lj | 16-08.00 | — | — | -0.046 | |
| 2024-04-13 | Doc Boverini Passaic County Relays | tj | 39-02.00 | — | — | -0.046 | |
| 2024-04-13 | Doc Boverini Passaic County Relays | hj | 5-08.00 | — | — | -0.046 | |
| 2024-02-10 | NJSIAA Sectional Championships - North 1 Group 2&3 | hj | 5-6 | — | — | -0.042 | |
| 2024-01-08 | Big North Championships - Independence, National, Patriot, United | hj | 5-08.00 | — | — | -0.053 | |
| 2024-01-08 | Big North Championships - Independence, National, Patriot, United | tj | 38-07.50 | — | — | -0.053 | |
| 2024-01-08 | Big North Championships - Independence, National, Patriot, United | 55m | 7.01 | 11th · 4th on team | — | -0.053 | PR SR |
| 2024-01-08 | Big North Championships - Independence, National, Patriot, United | 55m | 7.07 | 13th · 6th on team | — | -0.053 | |
| 2023-12-28 | Coach Glynn Holiday Carnival | tj | 38-2 | — | — | -0.053 | |
| 2023-12-28 | Coach Glynn Holiday Carnival | hj | 5-10 | — | — | -0.053 | |
| 2023-12-28 | Coach Glynn Holiday Carnival | lj | 16-7.25 | — | — | -0.053 | |
| 2023-12-28 | Coach Glynn Holiday Carnival | 55m | 7.1 | 54th · 2nd on team | — | -0.053 | PR SR |
| 2023-12-27 | Wayne Valley High Jump / Shot Put Meet #1 | hj | 5-08 | — | — | -0.025 | |
| 2023-12-12 | West Milford, Lakeland @ Passaic Valley | tj | 35-09.00 | — | — | -0.047 | |
| 2023-12-12 | West Milford, Lakeland @ Passaic Valley | hj | 5-04.00 | — | — | -0.047 | |
| 2023-12-12 | West Milford, Lakeland @ Passaic Valley | lj | 16-05.50 | — | — | -0.047 | |
| 2023-12-12 | West Milford, Lakeland @ Passaic Valley | 200m | 25.34 | 5th · 2nd on team | — | -0.047 | SR |
2023 TF
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-04 | NJSIAA Sectionals North 1 Groups 2 and 3 | tj | 36-06.50 | — | — | -0.052 | |
| 2022-05-25 | Passaic County Outdoor Track Championships | hj | NH | — | — | -0.045 | |
| 2022-05-25 | Passaic County Outdoor Track Championships | tj | 36-04.25 | — | — | -0.045 | |
| 2022-05-06 | Big North Championships-Independence and Liberty | tj | 34-1.50 | — | — | -0.045 | |
| 2022-04-16 | Morris Hills Relays | tj | 35-02.00 | — | — | -0.055 | |
| 2022-04-13 | West Milford+Passaic Valley @ Wayne Valley | hj | NH | — | — | -0.046 | |
| 2022-04-13 | West Milford+Passaic Valley @ Wayne Valley | tj | 35-10.50 | — | — | -0.046 | |
| 2022-04-13 | West Milford+Passaic Valley @ Wayne Valley | 110mh | 21.3 | 6th · 2nd on team | — | -0.046 | ★PR SR |
| 2022-04-13 | West Milford+Passaic Valley @ Wayne Valley | 200m | 26.47 | 14th · 5th on team | — | -0.046 | PR SR |
| 2022-04-09 | Doc Boverini Passaic County Relays | lj | 15-06.50 | — | — | -0.046 | |
| 2022-04-09 | Doc Boverini Passaic County Relays | tj | 36-09.50 | — | — | -0.046 | |
| 2022-01-24 | Passaic County Indoor Championships | tj | 35-10.25 | — | — | -0.053 | |
| 2022-01-24 | Passaic County Indoor Championships | lj | 14-3 | — | — | -0.053 | |
| 2022-01-12 | Big North Championships-Independence, National, Patriot | tj | 35-6 | — | — | -0.053 | |
| 2022-01-12 | Big North Championships-Independence, National, Patriot | lj | 15-7 | — | — | -0.053 | |
| 2021-12-28 | Coach Glynn Holiday Carnival | tj | 34-11.50 | — | — | -0.053 | |
| 2021-12-28 | Coach Glynn Holiday Carnival | lj | 14-11.00 | — | — | -0.053 |