Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-12-06 | Glendoveer Golf Course | 10000m | 36:48.5 | 99th · 2nd on team | 103.6 | -0.059 | ★CR SR CSR |
| 2025-10-12 | Club Northwest | 8000m | 27:41.4 | 24th · 1st on team | — | -0.020 | ★CR CSR |
| 2025-10-11 | Lower Woodland Park | 8000m | 27:41.4 | 24th · 1st on team | 111.9 | -0.055 | ★CR SR CSR RSR |
| 2025-10-11 | Lower Woodland | 8000m | 27:41.34 | 24th · 1st on team | 107.3 | -0.093 | ★CR SR CSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-24 | Chambers Creek Properties Central Meadow | 8000m | 27:49.4 | 50th · 2nd on team | 102.8 | -0.136 | ★CR SR CSR |
| 2024-11-10 | Lincoln Park | 10000m | 34:04.6 | 32nd · 2nd on team | 104.8 | -0.118 | ★PR ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-09-17 | Calvin College - Gainey Athletic Complex | 8000m | 26:31.3 | 52nd · 2nd on team | 107.0 | -0.152 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | West Ottawa Golf Course | 8000m | 26:03.2 | 41st · 2nd on team | 109.4 | -0.152 | ★CR CSR |
| 2010-10-16 | Oberlin Cross Country Trail | 8000m | 25:56.3 | 33rd · 2nd on team | 111.0 | -0.144 | ★PR ★CR SR CSR |
| 2010-10-01 | Elvin R. King Cross Country Course | 8000m | 26:06.6 | 74th · 2nd on team | 112.0 | -0.131 | PR ★CR SR CSR |
| 2010-09-18 | Calvin College - Gainey Athletic Complex | 8000m | 26:19 | 19th · 2nd on team | 107.1 | -0.152 | PR ★CR SR CSR |
| 2010-09-11 | Liberty Park | 8000m | 26:45.1 | 27th · 2nd on team | 109.4 | -0.129 | ★CR SR CSR |
| 2010-09-04 | Valleeview Farms | 6000m | 20:10 | 19th · 2nd on team | 114.2 | -0.070 | ★PR ★CR ★R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Laverne Gibson Course | 8000m | 27:18.4 | 60th · 1st on team | 108.0 | -0.131 | ★CR CSR |
| 2009-10-17 | Oberlin Cross Country Trail | 8000m | 27:10 | 116th · 3rd on team | 105.8 | -0.144 | CR CSR |
| 2009-10-02 | DornochGolf Club | 8000m | 28:39.9 | 100th · 2nd on team | 105.5 | -0.104 | ★CR CSR |
| 2009-09-19 | Calvin College - Gainey Athletic Complex | 8000m | 26:43.3 | 58th · 3rd on team | 107.3 | -0.152 | PR CR SR CSR |
| 2009-09-12 | Forest Creason Golf Course | 8000m | 26:49.2 | 54th · 3rd on team | 108.8 | -0.137 | PR ★CR SR CSR RSR |
| 2009-09-05 | Valleeview Farms | 8000m | 28:05.6 | 12th · 1st on team | 107.5 | -0.105 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Otterbein College | 8000m | 27:21.1 | 131st · 6th on team | 108.6 | -0.125 | |
| 2008-10-18 | Oberlin Cross Country Trail | 8000m | 27:20 | 165th · 6th on team | 105.9 | -0.144 | |
| 2008-10-17 | Oberlin Cross Country Trail | 8000m | 27:20 | 165th · 6th on team | 105.7 | -0.144 | CR CSR |
| 2008-10-10 | DornochGolf Club | 8000m | 29:29.1 | 197th · 7th on team | 103.4 | -0.104 | CR CSR |
| 2008-09-27 | Otterbein College | 8000m | 27:13 | 91st · 5th on team | 109.5 | -0.125 | PR ★CR R SR CSR RSR |
| 2008-09-20 | Calvin College - Gainey Athletic Complex | 8000m | 28:06 | 91st · 4th on team | 102.1 | -0.152 | PR CR SR CSR |
| 2008-09-13 | Broughton Nature & Wildlife Area | 8000m | 28:32.4 | 56th · 7th on team | 105.5 | -0.112 | ★CR R CSR RSR |
| 2008-09-06 | Hanover College | 8000m | 28:15.8 | 61st · 7th on team | 104.3 | -0.124 | PR ★CR R SR CSR RSR |
Track & Field
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-07-03 | Bill Roe All-Comers Meet #6 | 5000m | 15:44.93 | 3rd · 3rd on team | 103.7 | -0.036 | ★PR SR RSR |
| 2024-07-03 | Bill Roe All-Comers Meet #6 | 1mile | 4:50.7 | 4th · 3rd on team | 97.6 | -0.036 | SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-04-27 | Meet results → | Men's 10,000 Meters | 35:32 | 24th · 4th on team | — | — | |
| 2012-04-14 | Meet results → | Men's 10,000 Meters | 34:57.84 | 21st · 3rd on team | — | — | SR |
| 2012-04-07 | Meet results → | Men's 5000 Meters | 16:40.63 | 23rd · 3rd on team | — | — | |
| 2012-04-07 | Meet results → | Men's 5000 Meters | 16:40.63 | 23rd · 3rd on team | — | — | |
| 2012-03-31 | Meet results → | Men's 3000 Steeplechase | 11:08.89 | 15th · 4th on team | — | — | ★PR SR |
| 2012-03-15 | Meet results → | Men's 5000 Meters | 16:24.91 | 64th · 2nd on team | — | — | |
| 2012-03-10 | Coastal Carolina University Invitational | 10-km | 33:46.68 | 9th · 2nd on team | 101.3 | -0.030 | SR |
| 2012-02-24 | Meet results → | Men's 5000 Meters | 16:34.22 | 22nd · 3rd on team | — | — | |
| 2012-02-17 | Meet results → | Men's 3000 Meters | 9:42.04 | 4th · 3rd on team | — | — | |
| 2012-02-10 | Meet results → | Men's 3000 Meters | 9:37 | 5th · 3rd on team | — | — | SR |
| 2012-02-10 | Meet results → | Men's Mile | 4:54.87 | 14th · 5th on team | — | — | ★PR SR |
| 2012-02-04 | Meet results → | Men's 5000 Meters | 16:19.73 | 1st · 1st on team | — | — | SR |
| 2012-01-27 | OAC North Split Meet | 3000m | 9:52.57 | 20th · 4th on team | 97.7 | -0.035 | SR |
| 2012-01-27 | OAC North Split Meet | 5000m | 16:27.6 | 13th · 2nd on team | 102.9 | -0.035 | SR RSR |
| 2012-01-20 | B-W Mid-January Meet | 3000m | 9:53.06 | 20th · 6th on team | 97.7 | -0.035 | SR RSR |
| 2012-01-20 | B-W Mid-January Meet | 5000m | 16:45.8 | 2nd · 1st on team | 101.0 | -0.035 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-06 | Toledo Invitational | 5000m | 15:56.04 | 2nd · 1st on team | 106.8 | -0.025 | |
| 2011-04-30 | OAC Championship | 5000m | 15:57.87 | 14th · 2nd on team | 105.2 | -0.031 | |
| 2011-04-30 | OAC Championship | 10-km | 32:20 | 4th · 1st on team | 104.4 | -0.031 | ★PR SR |
| 2011-04-16 | All-Ohio DIII Championships | 10-km | 32:50.46 | 5th · 1st on team | 105.5 | -0.036 | PR SR |
| 2011-04-09 | Marv Frye Invitational | 3ksteeple | 10:22.88 | 8th · 2nd on team | — | -0.036 | ★PR SR |
| 2011-04-02 | OAC Gold Meet | 5000m | 15:57.72 | 5th · 2nd on team | 106.0 | -0.031 | |
| 2011-03-17 | Meet results → | Men's 5000 Meters | 15:43.27 | 30th · 2nd on team | — | — | ★PR SR |
| 2011-03-12 | CCU Invitational | 10-km | 33:15.24 | 3rd · 1st on team | 103.4 | -0.030 | SR |
| 2011-02-26 | OAC Championship Meet | 5000m | 15:55.67 | 14th · 2nd on team | 106.8 | -0.035 | SR RSR |
| 2011-02-26 | OAC Championship Meet | 3000m | 9:09.4 | 16th · 2nd on team | 105.3 | -0.035 | ★PR SR |
| 2011-02-18 | Greater Cleveland Championships | 3000m | 9:13.89 | 3rd · 1st on team | 104.5 | -0.035 | PR SR |
| 2011-02-11 | B-W Mid-February Meet | 1mile | 4:46.31 | 15th · 2nd on team | 101.2 | -0.035 | ★PR SR |
| 2011-02-05 | Jim Wuske Invite | 5000m | 16:08.28 | 4th · 2nd on team | 105.5 | -0.034 | |
| 2011-01-29 | Ohio Athletic Conference Relays | 5000m | 16:06.79 | 15th · 1st on team | 106.2 | -0.030 | SR RSR |
| 2011-01-21 | B-W Mid-January Meet | 5000m | 16:21.09 | 2nd · 1st on team | 104.0 | -0.035 | SR RSR |
| 2011-01-21 | B-W Mid-January Meet | 3000m | 9:37.6 | 11th · 3rd on team | 100.2 | -0.035 | SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-07 | Toledo Tune-Up | 5000m | 15:48.5 | 2nd · 1st on team | 107.7 | -0.025 | RSR |
| 2010-05-01 | Race results → | 10-km | 32:57.15 | 4th · 1st on team | — | — | PR SR |
| 2010-05-01 | Race results → | 5000m | 15:46.25 | 8th · 1st on team | — | — | |
| 2010-04-17 | Meet results → | Men's 10,000 Meters | 32:22.3 | 4th · 1st on team | — | — | ★PR SR |
| 2010-04-17 | Meet results → | Men's 10,000 Meters | 32:22.3 | 4th · 1st on team | — | — | |
| 2010-04-10 | Meet results → | Men's 5000 Meters | 15:46.99 | 8th · 1st on team | — | — | PR SR |
| 2010-04-03 | OAC Gold Meet | 1500m | 4:23.43 | 6th · 2nd on team | 100.2 | -0.033 | ★PR SR |
| 2010-04-03 | OAC Gold Meet | 800m | 2:14.51 | 13th · 5th on team | 94.5 | -0.033 | ★PR SR |
| 2010-03-20 | 49er Classic | 5000m | 15:46 | 40th · 1st on team | 106.9 | -0.039 | PR SR |
| 2010-03-13 | CCU Invitational | 10-km | 33:37.3 | 6th · 1st on team | 102.3 | -0.030 | PR SR |
| 2010-02-27 | OAC Indoor Championship | 5000m | 15:59.57 | 10th · 1st on team | 107.4 | -0.027 | PR SR RSR |
| 2010-02-19 | Greater Cleveland Championships | 5000m | 16:12.79 | 4th · 2nd on team | 105.1 | -0.035 | |
| 2010-02-05 | Meet results → | Men's 3000 Meters | 9:33.29 | 14th · 4th on team | — | — | ★PR SR |
| 2010-02-05 | Meet results → | Men's 3000 Meters | 9:33.29 | 14th · 4th on team | — | — | |
| 2010-01-30 | OAC Relays | 5000m | 16:05.87 | 10th · 1st on team | 105.8 | -0.035 | PR SR RSR |
| 2010-01-23 | B-W Mid-January Meet | 3000m | 9:33.71 | 18th · 2nd on team | 100.6 | -0.035 | PR SR RSR |
| 2010-01-23 | B-W Mid-January Meet | 5000m | 16:29.01 | 3rd · 1st on team | 103.3 | -0.035 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-01 | Toledo Invitational | 5000m | 16:20.46 | 14th · 2nd on team | 104.4 | -0.025 | PR SR RSR |
| 2009-04-25 | Race results → | 10-km | 35:10.82 | 10th · 1st on team | — | — | |
| 2009-04-18 | Paul "Sparky" Adams Invitational | 3ksteeple | 10:48.88 | 9th · 1st on team | — | -0.041 | PR SR |
| 2009-04-11 | All-Ohio DIII Championships | 10-km | 34:08.04 | 14th · 2nd on team | 100.4 | -0.036 | PR SR |
| 2009-04-04 | Marv Frye Invitational | 1500m | 4:30.29 | 24th · 3rd on team | 97.8 | -0.036 | PR SR |
| 2009-03-28 | OAC Split-Meet | 3ksteeple | 10:50.88 | 5th · 2nd on team | — | -0.041 | PR SR |
| 2009-03-21 | Tiffin Open | 5000m | 16:36.67 | 7th · 1st on team | 100.5 | -0.044 | |
| 2009-03-14 | Coastal Carolina University Invitational | 10-km | 34:35.85 | 10th · 2nd on team | 96.6 | -0.030 | PR SR |
| 2009-02-27 | Joe Banks Invitational | 5000m | 16:26.05 | 8th · 1st on team | 104.0 | -0.033 | PR SR RSR |
| 2009-02-20 | Greater Cleveland Championships | 5000m | 16:42.2 | 10th · 3rd on team | 102.1 | -0.035 | |
| 2009-02-13 | Race results → | 1mile | 4:53.05 | 10th · 1st on team | — | — | PR SR |
| 2009-02-13 | Race results → | 3000m | 9:34.17 | 22nd · 3rd on team | — | — | PR SR |
| 2009-02-07 | B-W Indoor Meet | 5000m | 16:29.89 | 10th · 3rd on team | 103.4 | -0.035 | PR SR RSR |
| 2009-01-23 | Baldwin-Wallace Mid-January Meet | 3000m | 9:40.86 | 10th · 3rd on team | 99.5 | -0.035 | PR SR RSR |