Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-06 | Pole Green Park | 5000m | 21:53.7 | 96th · 7th on team | 93.6 | +0.000 | ★CR CSR |
| 2024-11-06 | Pole Green Park | 5000m | 21:53.7 | 98th · 7th on team | 93.6 | +0.000 | |
| 2024-09-07 | Great Meadow Park | 3000m | 10:42 | 18th · 1st on team | 106.7 | +0.000 | ★PR ★CR SR CSR RSR |
| 2024-09-04 | Nokesville Park | 5000m | 20:08 | 11th · 2nd on team | 101.1 | +0.006 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-25 | Sherando Park | 5000m | 20:05.6 | 66th · 9th on team | 106.9 | +0.048 | ★CR ★R CSR RSR |
| 2023-10-14 | Third Battle of Winchester Battlefield | 5000m | 19:42.9 | 55th · 7th on team | 102.9 | -0.007 | ★CR CSR |
| 2023-09-09 | GreenHill Park | 5000m | 19:25 | 49th · 1st on team | 106.5 | +0.005 | ★PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-15 | Third Battle of Winchester Battlefield | 5000m | 20:11.5 | 133rd · 4th on team | 102.1 | -0.007 | PR CR SR CSR |
| 2022-09-24 | Oatlands Plantation | 5000m | 20:41 | 117th · 4th on team | 104.1 | +0.039 | PR ★CR R SR CSR RSR |
| 2022-09-10 | Pole Green Park | 5000m | 22:15.3 | 101st · 4th on team | 92.3 | +0.000 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-13 | Big South Outdoor Track and Field Championships | 110mh | 14.45 | 3rd · 1st on team | — | -0.026 | SR |
| 2026-04-17 | Virginia Challenge | 110mh | 14.95 | 26th · 1st on team | — | -0.040 | |
| 2026-04-10 | Dennis Craddock | 110mh | 15.45 | 5th · 1st on team | — | -0.036 | |
| 2026-04-10 | Dennis Craddock | 200m | 22.64 | 13th · 2nd on team | — | -0.036 | ★PR SR |
| 2026-04-04 | Colonial Relays | 110mh | 14.56 | 1st · 1st on team | — | -0.036 | SR |
| 2026-03-27 | Dr Jack M Toms Alumni Invitational | 400mh | 1:00.87 | 16th · 2nd on team | — | -0.036 | ★PR SR |
| 2026-02-27 | Big South Indoor TF Championships 2026 | 60mh | 8.45 | 12th · 4th on team | — | -0.025 | |
| 2026-02-27 | Big South Indoor TF Championships 2026 | 60mh | 8.3 | 6th · 1st on team | — | -0.025 | ★PR SR |
| 2026-02-13 | Darius Dixon Invite | 60mh | 8.53 | 56th · 2nd on team | — | -0.035 | |
| 2026-02-13 | Darius Dixon Invite | 200m | 23.1 | 37th · 5th on team | — | -0.035 | |
| 2026-02-06 | VMI Winter Relays | 60mh | 8.3 | 10th · 1st on team | — | -0.031 | PR SR |
| 2026-02-06 | VMI Winter Relays | 60mh | 8.42 | 15th · 4th on team | — | -0.031 | |
| 2026-01-23 | Liberty Open | 60mh | 8.44 | 18th · 1st on team | — | -0.033 | |
| 2025-12-04 | Liberty Kickoff | 60mh | 8.36 | 20th · 1st on team | — | -0.035 | PR SR |
| 2025-12-04 | Liberty Kickoff | 200m | 22.89 | 28th · 4th on team | — | -0.035 | PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-19 | New Balance Nationals Outdoor | 110mh | 14.51 | 85th · 1st on team | — | -0.045 | |
| 2025-06-06 | VHSL Class 3 State Championships | 300mh | 40.14 | 4th · 1st on team | — | -0.033 | ★PR SR |
| 2025-06-06 | VHSL Class 3 State Championships | 110mh | 14.41 | 2nd · 1st on team | — | -0.033 | |
| 2025-06-06 | VHSL Class 3 State Championships | 110mh | 14.96 | 10th · 3rd on team | — | -0.033 | |
| 2025-05-02 | Dogwood Track Classic | 110mh | 14.34 | 9th · 1st on team | — | -0.040 | ★PR SR |
| 2025-05-02 | Dogwood Track Classic | 300mh | 44.86 | 58th · 2nd on team | — | -0.040 | |
| 2025-05-02 | Dogwood Track Classic | 110mh | 14.44 | 12th · 2nd on team | — | -0.040 | |
| 2025-04-25 | Woodberry Forest School Mini-Meet #4 | 110mh | 14.58 | 1st · 1st on team | — | -0.028 | PR SR |
| 2025-04-05 | Handley Invitational | 110mh | 14.65 | 1st · 1st on team | — | -0.028 | SR |
| 2025-04-05 | Handley Invitational | 300mh | 40.58 | 2nd · 1st on team | — | -0.028 | PR SR |
| 2025-03-29 | Carolyn Legard Relays | tj | 39-09.50 | — | — | -0.032 | |
| 2025-03-03 | VHSL Class 3 State Indoor Championships | 55mh | 7.65 | 6th · 2nd on team | — | -0.035 | |
| 2025-03-03 | VHSL Class 3 State Indoor Championships | 55mh | 7.61 | 5th · 1st on team | — | -0.035 | |
| 2025-02-22 | VHSL 3B Regional Championships | 55mh | 7.61 | 1st · 1st on team | — | -0.017 | PR SR |
| 2025-02-22 | VHSL 3B Regional Championships | 300m | 38.55 | 5th · 2nd on team | — | -0.017 | |
| 2025-02-03 | Northwestern District Championship | 55mh | 7.8 | 1st · 1st on team | — | -0.027 | |
| 2025-01-17 | The VA Showcase | 55mh | 7.91 | 27th · 1st on team | — | -0.036 | |
| 2025-01-17 | The VA Showcase | 300m | 37.31 | 183rd · 2nd on team | — | -0.036 | ★PR SR |
| 2025-01-13 | Wilkins Center HS Challenge | 55mh | 7.79 | 1st · 1st on team | — | -0.027 | PR SR |
| 2025-01-13 | Wilkins Center HS Challenge | 55mh | 7.81 | 2nd · 2nd on team | — | -0.027 | |
| 2024-12-18 | Fauquier PB #1 | 55m | 7.01 | 3rd · 3rd on team | — | -0.026 | ★PR SR |
| 2024-12-18 | Fauquier PB #1 | 500m | 1:12.09 | 1st · 1st on team | — | -0.026 | SR |
| 2024-12-14 | Liberty Christmas HS Invitational | 55mh | 8.06 | 18th · 1st on team | — | -0.036 | SR |
| 2024-12-14 | Liberty Christmas HS Invitational | 300m | 37.32 | 50th · 2nd on team | — | -0.036 | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-01 | VHSL Class 3 State Championships | 300mh | 43.72 | 22nd · 2nd on team | — | -0.033 | |
| 2024-06-01 | VHSL Class 3 State Championships | 110mh | 14.61 | 2nd · 1st on team | — | -0.033 | PR SR |
| 2024-06-01 | VHSL Class 3 State Championships | 110mh | 15.04 | 4th · 2nd on team | — | -0.033 | |
| 2024-05-25 | VHSL REGION 3B CHAMPIONSHIPS | 110mh | 15.18 | 1st · 1st on team | — | -0.024 | PR SR |
| 2024-05-25 | VHSL REGION 3B CHAMPIONSHIPS | 300mh | 43.81 | 6th · 2nd on team | — | -0.024 | |
| 2024-05-10 | NWD Championship | 400m | 55.35 | 8th · 2nd on team | — | -0.033 | ★PR SR |
| 2024-05-04 | Dogwood Track Classic | 110mh | 15.47 | 24th · 1st on team | — | -0.040 | PR SR |
| 2024-05-04 | Dogwood Track Classic | 300mh | 42.19 | 35th · 1st on team | — | -0.040 | PR SR |
| 2024-04-26 | Falcon Track Classic | hj | 5-6 | — | — | -0.026 | |
| 2024-04-26 | Falcon Track Classic | 110mh | 15.56 | 1st · 1st on team | — | -0.026 | PR SR |
| 2024-04-26 | Falcon Track Classic | 300mh | 43.19 | 1st · 1st on team | — | -0.026 | |
| 2024-04-13 | Handley Invitational 2024 | 400m | 56.83 | 24th · 1st on team | — | -0.028 | SR |
| 2024-04-13 | Handley Invitational 2024 | 110mh | 16.08 | 3rd · 1st on team | — | -0.028 | SR |
| 2024-04-10 | Fauquier Meet #1 | hj | 5-6 | — | — | -0.026 | |
| 2024-04-10 | Fauquier Meet #1 | 300mh | 42.6 | 1st · 1st on team | — | -0.026 | PR SR |
| 2024-02-19 | VHSL 3B Regional | 500m | 1:11.06 | 6th · 2nd on team | — | -0.017 | ★PR SR |
| 2024-02-19 | VHSL 3B Regional | 55mh | 7.84 | 1st · 1st on team | — | -0.017 | PR SR |
| 2024-02-05 | Northwestern District Championship | 55mh | 7.88 | 1st · 1st on team | — | -0.027 | PR SR |
| 2024-02-05 | Northwestern District Championship | 500m | 1:12.53 | 6th · 1st on team | — | -0.027 | |
| 2024-02-02 | WFS INDOOR MM#5 | 55mh | 7.96 | 1st · 1st on team | — | -0.017 | PR SR |
| 2024-01-24 | Fauquier WTM #3 | 500m | 1:12.2 | 3rd · 1st on team | — | -0.026 | PR SR |
| 2024-01-13 | The VA Showcase | 55mh | 7.97 | 2nd · 1st on team | — | -0.036 | PR SR |
| 2023-12-13 | Fauquier WTM #1 | 55mh | 8.38 | 1st · 1st on team | — | -0.026 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-25 | VHSL 4C Region Championship | 300mh | 43.42 | 10th · 1st on team | — | -0.033 | |
| 2023-05-25 | VHSL 4C Region Championship | 110mh | 15.76 | 2nd · 1st on team | — | -0.033 | |
| 2023-05-19 | Northwestern District 4A Championship | 300mh | 43.3 | 4th · 1st on team | — | -0.021 | |
| 2023-05-19 | Northwestern District 4A Championship | 110mh | 15.65 | 1st · 1st on team | — | -0.021 | PR SR |
| 2023-05-12 | Millbrook's Last Chance Invitational | 300mh | 43.03 | 7th · 1st on team | — | -0.033 | PR SR |
| 2023-05-09 | Fauquier Tri Meet | 400m | 55.81 | 6th · 1st on team | — | -0.026 | PR SR |
| 2023-05-06 | Dogwood Track Classic | 110mh | 15.94 | 38th · 1st on team | — | -0.040 | PR SR |
| 2023-04-14 | Gojekian Twilight Classic | 110mh | 16.2 | 2nd · 1st on team | — | -0.032 | PR SR |
| 2023-04-14 | Gojekian Twilight Classic | 300mh | 44.71 | 9th · 1st on team | — | -0.032 | PR SR |
| 2023-04-01 | Carolyn Legard Relays | 110mh | 17.09 | 7th · 1st on team | — | -0.032 | PR SR |
| 2023-02-13 | VHSL Region 4C Indoor Championships | 55mh | 8.58 | 5th · 1st on team | — | -0.027 | PR SR |
| 2023-02-06 | Northwestern District 4A Championship | 300m | 39.22 | 10th · 4th on team | — | -0.027 | PR SR |
| 2023-02-06 | Northwestern District 4A Championship | 55mh | 8.82 | 3rd · 1st on team | — | -0.027 | |
| 2023-01-28 | Bulldog Invitational | 55mh | 8.8 | 34th · 1st on team | — | -0.035 | PR SR |
| 2023-01-28 | Bulldog Invitational | 300m | 39.35 | 148th · 2nd on team | — | -0.035 | PR SR |
| 2023-01-16 | Wilkins Center HS Challenge | 55mh | 8.83 | 5th · 1st on team | — | -0.027 | PR SR |
| 2023-01-16 | Wilkins Center HS Challenge | 300m | 40.08 | 6th · 3rd on team | — | -0.027 | PR SR |
| 2023-01-16 | Wilkins Center HS Challenge | 55mh | 8.89 | 6th · 2nd on team | — | -0.027 | |
| 2023-01-11 | Fauquier Polar Bear #3 | 55mh | 9.38 | 1st · 1st on team | — | -0.016 | PR SR |
| 2023-01-07 | East Coast Elite | 300m | 40.22 | 80th · 1st on team | — | -0.031 | PR SR |
| 2022-12-20 | Jingle All the Way Polar Bear | 55mh | 9.51 | 2nd · 1st on team | — | -0.016 | PR SR |
| 2022-12-20 | Jingle All the Way Polar Bear | 300m | 43.45 | 23rd · 3rd on team | — | -0.016 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-25 | VHSL Region 4C Championships | 110mh | 17.52 | 10th · 1st on team | — | -0.029 | PR SR |
| 2022-05-25 | VHSL Region 4C Championships | 300mh | 45.26 | 14th · 2nd on team | — | -0.029 | PR SR |
| 2022-04-08 | Gojekian Twilight Classic | 300mh | 47.62 | 22nd · 2nd on team | — | -0.032 | PR SR |
| 2022-04-08 | Gojekian Twilight Classic | 110mh | 19.29 | 15th · 1st on team | — | -0.032 | PR SR |
| 2022-04-06 | Northwestern District Regular Season Meet #1 | 300mh | 48.84 | 4th · 2nd on team | — | -0.028 | PR SR |
| 2022-04-06 | Northwestern District Regular Season Meet #1 | 110mh | 20.28 | 3rd · 1st on team | — | -0.028 | PR SR |
| 2021-12-09 | Fauquier Polar Bear #1 | 55m | 8.01 | 33rd · 15th on team | — | -0.016 | PR SR |
| 2021-12-09 | Fauquier Polar Bear #1 | 300m | 47.26 | 24th · 16th on team | — | -0.016 | PR SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-03-11 | Meet results → | Men's 400m Dash Varsity | 52.57 | 9th · 2nd on team | — | — | ★PR SR |