Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Hopkinton Fairgrounds | 6000m | 23:09 | 32nd · 2nd on team | 110.1 | -0.001 | ★CR CSR |
| 2024-11-02 | Western New England University | 6000m | 22:22 | 5th · 2nd on team | 113.6 | +0.001 | ★PR ★CR SR CSR RSR |
| 2024-10-19 | Harkness Memorial State Park | 6000m | 23:04.4 | 102nd · 2nd on team | 109.6 | +0.000 | ★CR CSR |
| 2024-10-04 | Laverne Gibson Course | 6000m | 23:02.5 | 82nd · 2nd on team | 113.1 | +0.025 | ★CR SR CSR RSR |
| 2024-09-14 | Gordon College | 6000m | 23:19.5 | 4th · 2nd on team | 108.7 | -0.004 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Hopkinton Fairgrounds | 6000m | 23:22.2 | 44th · 2nd on team | 109.1 | -0.001 | CR CSR |
| 2023-10-28 | Gordon College | 6000m | 22:47.6 | 2nd · 2nd on team | 111.4 | -0.004 | ★CR CSR |
| 2023-10-24 | Gordan College, Wenham, MA | 6000m | 22:47.6 | 2nd · 2nd on team | 112.9 | — | PR ★CR SR CSR RSR |
| 2023-10-14 | Harkness Memorial State Park | 6000m | 23:33.3 | 102nd · 2nd on team | 107.6 | +0.000 | PR CR SR CSR |
| 2023-10-07 | Big Spring HS | 6000m | 23:52.5 | 118th · 2nd on team | 109.8 | +0.022 | ★CR CSR RSR |
| 2023-09-23 | Franklin Park | 5000m | 19:43.5 | 17th · 2nd on team | 107.8 | +0.015 | ★CR CSR |
| 2023-09-17 | Gordon College | 6000m | 23:35.9 | 7th · 2nd on team | 108.1 | -0.004 | PR CR SR CSR |
| 2023-09-01 | Gordon College | 5000m | 19:11.3 | 2nd · 2nd on team | 108.3 | -0.015 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Bowdoin College | 6000m | 24:37.4 | 68th · 2nd on team | 105.7 | -0.000 | ★CR CSR |
| 2022-10-29 | University of New England - Biddeford Campus | 6000m | 24:32.5 | 9th · 2nd on team | 108.0 | +0.036 | ★CR CSR |
| 2022-10-15 | Franklin Park | 6000m | 24:40.1 | 20th · 1st on team | 106.2 | +0.030 | ★CR CSR |
| 2022-10-01 | Keene State College | 5000m | 19:14 | 11th · 2nd on team | 108.4 | -0.006 | PR ★CR SR CSR RSR |
| 2022-09-17 | Gordon College | 6000m | 23:50.4 | 3rd · 2nd on team | 107.5 | -0.004 | PR CR SR CSR RSR |
| 2022-09-10 | University of New England - Biddeford Campus | 5000m | 21:50.7 | 14th · 2nd on team | 99.4 | +0.012 | ★CR CSR |
| 2022-09-01 | Gordon College | 5000m | 20:06.4 | 3rd · 2nd on team | 104.2 | -0.015 | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | Franklin Park | 6000m | 26:30 | 92nd · 3rd on team | 100.0 | +0.030 | CR CSR |
| 2021-10-30 | Weatern New England Univesity Cross-Country Course | 6000m | 25:16 | 13th · 3rd on team | 100.6 | +0.001 | ★CR CSR |
| 2021-10-16 | Franklin Park | 6000m | 26:35 | 69th · 3rd on team | 100.9 | +0.030 | CR CSR |
| 2021-10-02 | Cheshire Fairgrounds | 5000m | 20:17.8 | 17th · 3rd on team | 99.6 | -0.046 | ★CR CSR |
| 2021-09-18 | Gordon College | 6000m | 24:16.9 | 2nd · 2nd on team | 106.8 | -0.004 | PR CR SR CSR RSR |
| 2021-09-11 | Bradley Palmer State Park | 5000m | 20:57.2 | 3rd · 2nd on team | 102.8 | -0.001 | ★CR CSR |
| 2021-09-01 | Gordon College | 5000m | 19:44.2 | 3rd · 3rd on team | 104.9 | -0.015 | PR CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-31 | Derryfield Park | 5000m | 22:19.3 | 38th · 1st on team | — | +0.030 | PR ★CR SR CSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-26 | Derryfield Park | 5000m | 22:34.5 | 72nd · 4th on team | 113.5 | +0.030 | PR CR SR CSR RSR |
| 2019-09-28 | Black Bear Invitational | 5000m | 22:56 | 82nd · 2nd on team | 109.9 | — | ★CR CSR |
| 2019-09-21 | Derryfield Park | 5000m | 23:08 | 79th · 2nd on team | 111.9 | +0.030 | CSR RSR |
| 2019-09-15 | 2019 Oyster River Bobcat X-C Invitational | 5000m | 22:43.2 | 29th · 2nd on team | 110.9 | — | PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-27 | Derryfield Park | 5000m | 23:00.1 | 68th · 3rd on team | 112.2 | +0.030 | R RSR |
| 2018-10-18 | 2018 Kingswood X-C Invitational | 5000m | 22:53.8 | 6th · 3rd on team | 109.3 | — | PR ★CR SR CSR |
| 2018-09-29 | Black Bear Invitational | 5000m | 23:09 | 117th · 2nd on team | 108.8 | — | CR CSR |
| 2018-09-22 | Derryfield Park | 5000m | 22:56 | 98th · 3rd on team | 111.4 | +0.030 | PR CR SR CSR |
| 2018-09-15 | 2018 Oyster River Bobcat XC Invitational | 5000m | 23:14.6 | 63rd · 3rd on team | 112.0 | — | PR ★CR R SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-28 | Derryfield Park | 5000m | 24:53.2 | 101st · 5th on team | — | +0.030 | PR CR SR CSR |
| 2017-09-30 | Black Bear Invitational | 5000m | 25:54 | 64th · 1st on team | — | +0.028 | PR CR SR CSR |
| 2017-09-23 | Derryfield Park | 5000m | 27:02 | 118th · 1st on team | — | +0.030 | PR CR SR CSR |
| 2017-09-16 | 2017 Bobcat Cross Country Invitational | 5000m | 27:59.7 | 66th · 1st on team | — | — | ★CR CSR |
| 2017-08-31 | 2017 Gilford at Gunstock Cross Country Invitational | 5000m | 27:19.1 | 64th · 7th on team | — | — | PR ★CR SR CSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-03-06 | New England (NEICAAA) Indoor Championships | 5000m | 17:51.03 | 9th · 1st on team | 111.5 | -0.045 | RSR |
| 2026-02-20 | America East Indoor Championships | 5000m | 17:45.84 | 11th · 1st on team | 111.4 | -0.049 | SR RSR |
| 2026-02-11 | New Hampshire vs Umass Lowell | 3000m | 11:13.19 | 3rd · 3rd on team | 103.8 | -0.044 | |
| 2026-02-11 | New Hampshire vs Umass Lowell | 1mile | 5:17.33 | 2nd · 2nd on team | 111.3 | -0.044 | SR RSR |
| 2026-02-06 | Riverhawk Invitational | 5000m | 18:04.4 | 7th · 1st on team | 110.2 | -0.044 | SR |
| 2026-01-24 | New Hampshire vs Bryant | 1mile | 5:19.33 | 2nd · 2nd on team | 110.6 | -0.044 | SR RSR |
| 2025-12-05 | Rhody Tri-Meet Opener | 3000m | 10:37.08 | 3rd · 2nd on team | 108.7 | -0.034 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-09 | The F.I.R.E Meet at Williams | 5000m | 17:43.63 | 11th · 1st on team | 112.8 | -0.040 | ★PR SR |
| 2025-05-02 | NE DIII Outdoor | 10-km | 36:56.73 | 3rd · 1st on team | 114.9 | -0.028 | ★PR SR RSR |
| 2025-04-25 | Conf of New England Outdoor Championships | 5000m | 18:03.66 | 3rd · 2nd on team | 110.4 | -0.039 | |
| 2025-04-25 | Conf of New England Outdoor Championships | 800m | 2:21.22 | 2nd · 1st on team | 110.7 | -0.039 | ★PR SR |
| 2025-04-18 | MIT Sean Collier Invitational | 1500m | 4:55.49 | 12th · 1st on team | 108.4 | -0.042 | |
| 2025-04-11 | Silfen Invitational | 5000m | 17:48.14 | 10th · 1st on team | 112.3 | -0.035 | PR SR |
| 2025-03-27 | Washington (Mo.) Distance Carnival | 10-km | 36:57.38 | 36th · 2nd on team | 113.3 | -0.028 | PR SR RSR |
| 2025-03-15 | Myrtle Beach Collegiate Challenge | 800m | 2:25.54 | 15th · 1st on team | 108.5 | -0.028 | PR SR |
| 2025-03-15 | Myrtle Beach Collegiate Challenge | 1500m | 4:53.05 | 9th · 1st on team | 110.4 | -0.028 | ★PR SR RSR |
| 2025-02-28 | 2025 New England Division III Indoor T&F Championship | 5000m | 18:07.22 | 10th · 1st on team | 109.8 | -0.044 | PR SR RSR |
| 2025-02-01 | John Thomas Terrier Classic | 5000m | 18:09.66 | 60th · 1st on team | 108.6 | -0.053 | PR SR |
| 2025-01-18 | the TRACK at new balance Collegiate Showdown | 1mile | 5:16.86 | 2nd · 1st on team | 109.3 | -0.044 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-03 | NE Division 3 | 10-km | 38:12.05 | 6th · 1st on team | 109.8 | -0.030 | PR SR |
| 2024-04-27 | Commonwealth Coast Outdoor Championships | 5000m | 18:15.65 | 4th · 2nd on team | 109.6 | -0.034 | PR SR |
| 2024-04-13 | Silfen Invitational | 5000m | 18:16.14 | 7th · 1st on team | 110.6 | -0.035 | PR SR RSR |
| 2024-03-29 | Wash U Distance Carnival | 10-km | 40:07.63 | 53rd · 2nd on team | 107.9 | -0.028 | SR RSR |
| 2024-03-23 | Sean Livingston Invitational | 1500m | 5:17.24 | 4th · 2nd on team | 103.2 | -0.021 | PR SR |
| 2024-02-10 | Gordon Kelly Invitational | 5000m | 19:05.59 | 6th · 1st on team | 105.5 | -0.039 | SR RSR |
| 2024-01-27 | John Thomas Terrier Classic | 5000m | 19:17.1 | 58th · 1st on team | 102.2 | -0.053 | SR |
| 2024-01-13 | Suffolk Ice Breaker | 3000m | 11:14.89 | 9th · 1st on team | 103.9 | -0.044 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-06 | New England Division III Outdoor Championships | 10-km | 39:21.23 | 11th · 2nd on team | 109.9 | -0.033 | PR SR RSR |
| 2023-04-29 | CCC Championships | 5000m | 18:48.42 | 4th · 2nd on team | 107.8 | -0.039 | |
| 2023-04-15 | Silfen Invitational | 5000m | 18:40.26 | 17th · 1st on team | 108.5 | -0.035 | PR SR RSR |
| 2023-04-01 | Tufts Snowflake Classic | 10-km | 40:07.58 | 2nd · 1st on team | 105.4 | -0.032 | PR SR |
| 2023-03-26 | UMass-Lowell Invitational | 3000m | 11:09.03 | 27th · 2nd on team | 105.1 | -0.030 | |
| 2023-02-18 | Wheaton Pre-Post Invitational | 3000m | 10:53.79 | 4th · 1st on team | 106.2 | -0.044 | PR SR RSR |
| 2023-02-11 | Hampshire Black Sheep Invitational | 3000m | 11:02.04 | 3rd · 1st on team | 106.0 | -0.044 | PR SR RSR |
| 2023-01-21 | Lyons-Mule Dual | 1mile | 5:39.12 | 9th · 1st on team | 103.4 | -0.044 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-30 | Commonwealth Coast Conference Championships | 5000m | 19:35.69 | 5th · 2nd on team | 102.9 | -0.039 | PR SR RSR |
| 2022-04-23 | MIT Sean Collier Invitational | 800m | 2:38.32 | 19th · 1st on team | 98.7 | -0.042 | PR SR |
| 2022-04-16 | Silfen Invitational | 5000m | 19:58.54 | 38th · 2nd on team | 101.8 | -0.035 | |
| 2022-04-09 | CCC Spring Invitational | 5000m | 22:57.5 | 2nd · 2nd on team | — | -0.039 | |
| 2022-04-09 | CCC Spring Invitational | 1500m | 5:23.13 | 10th · 2nd on team | 100.2 | -0.039 | PR SR |
| 2022-04-02 | Tufts Snowflake Classic | 5000m | 19:58.3 | 19th · 1st on team | 102.2 | -0.032 | PR SR RSR |
| 2022-03-26 | Wesleyan Swanson Invite | 1500m | 5:29.09 | 21st · 3rd on team | 99.7 | -0.026 | PR SR |
| 2022-02-19 | Lynn Ruddy Invitational | 1mile | 5:49.39 | 5th · 1st on team | 101.0 | -0.041 | PR SR RSR |
| 2021-12-04 | BU Sharon Colyear-Danville Season Opener | 3000m | 11:42.93 | 53rd · 1st on team | 100.2 | -0.053 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-29 | Meet results → | Women's 1600 Meters | 5:44 | 8th · 1st on team | — | — | ★PR SR |
| 2021-05-04 | Meet results → | Women's 1600 Meters | 5:45.63 | 1st · 1st on team | — | — | PR SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-01-19 | WTL Team Pentathlon at UNH | 1000m | 3:32.08 | 20th · 1st on team | 114.8 | -0.044 | ★PR SR RSR |
| 2020-01-11 | WTL at Phillips Exeter | 1500m | 5:36.92 | 1st · 1st on team | 114.2 | -0.031 | SR |
| 2019-12-28 | WTL at Plymouth | 1000m | 3:35.25 | 7th · 1st on team | 112.2 | -0.039 | PR SR |
| 2019-12-21 | WTL Morning at UNH | 1500m | 5:38.76 | 3rd · 1st on team | 114.6 | -0.044 | SR RSR |
| 2019-12-14 | WTL Morning Meet | 1500m | 5:54.82 | 3rd · 2nd on team | 109.4 | -0.044 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-18 | Wilderness League Championship | 1600m | 6:03.31 | 13th · 1st on team | 115.0 | -0.024 | |
| 2019-05-07 | Meet results → | Women's 1600 Meters | 6:04 | 3rd · 1st on team | 113.8 | — | PR SR |
| 2019-04-27 | Meet results → | Girls 1600m Run Unseeded | 5:53.89 | 8th · 1st on team | 117.0 | — | ★PR SR |
| 2019-04-20 | Merrimack Valley Invitational | 1600m | 6:05.58 | 20th · 1st on team | 113.7 | -0.030 | |
| 2019-04-16 | Meet results → | Women's 3200 Meters | 13:40.05 | 1st · 1st on team | 109.0 | — | ★PR SR |
| 2019-04-13 | Pelham Invitational | 1600m | 6:02.7 | 10th · 1st on team | 114.6 | -0.027 | ★PR SR |
| 2019-01-23 | Milford HS Dome Meet | 1500m | 5:30.7 | 10th · 1st on team | 118.3 | -0.015 | PR ★R SR RSR |
| 2019-01-13 | WTL at Plymouth | 1500m | 5:30.79 | 5th · 1st on team | 116.7 | -0.040 | PR R SR RSR |
| 2019-01-06 | UNH Winter Track League # 4 ( Morning) | 1500m | 5:39 | 7th · 1st on team | 114.5 | -0.044 | PR SR |
| 2019-01-06 | Meet results → | Women's 1500 Meters | 5:38.94 | 7th · 1st on team | — | — | |
| 2018-12-29 | Meet results → | Women's 1500 Meters | 5:33.65 | 7th · 1st on team | 116.6 | — | ★PR R SR RSR |
| 2018-12-23 | Meet results → | Women's 1500 Meters | 5:41.04 | 9th · 1st on team | 112.7 | — | PR R SR RSR |
| 2018-12-15 | Meet results → | Women's 1500 Meters | 5:51.04 | 4th · 1st on team | — | — | PR SR |
| 2018-12-15 | UNH Winter Track League # 1-Morning | 1500m | 5:51.1 | 4th · 1st on team | 110.5 | -0.044 | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-19 | Meet results → | Women's 1600 Meters | 6:13.68 | 13th · 1st on team | — | — | PR SR |
| 2018-05-08 | Meet results → | Women's 1600 Meters | 6:34.4 | 3rd · 2nd on team | — | — | |
| 2018-04-21 | Meet results → | Women's 1600 Meters | 6:24.93 | 22nd · 1st on team | — | — | PR SR |
| 2018-04-14 | Meet results → | Women's 1600 Meters | 6:28.1 | 27th · 1st on team | — | — | PR SR |