Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-17 | Laverne Gibson Course | 5000m | 24:24.9 | 359th · 9th on team | 86.7 | +0.029 | CSR |
| 2024-10-25 | Portage West MS | 5000m | 20:49.4 | 96th · 21st on team | 97.6 | -0.003 | |
| 2024-10-19 | Portage West MS | 5000m | 19:49.2 | 31st · 13th on team | 103.1 | -0.003 | ★PR ★CR SR CSR RSR |
| 2024-10-05 | Portage West MS | 5000m | 20:15.5 | 241st · 9th on team | 100.9 | -0.003 | CR CSR RSR |
| 2024-09-28 | Otsego HS | 5000m | 20:01.6 | 75th · 10th on team | 99.9 | -0.019 | PR ★CR SR CSR RSR |
| 2024-09-17 | Gilmore Car Museum | 5000m | 21:37.1 | 43rd · 13th on team | 97.1 | +0.012 | ★CR CSR RSR |
| 2024-09-13 | Riverside Park | 5000m | 21:21.1 | 84th · 12th on team | 96.2 | -0.006 | ★CR SR CSR RSR |
| 2024-08-28 | KRESA | 5000m | 24:11.28 | 39th · 27th on team | 87.1 | +0.026 | CSR |
| 2024-08-23 | South Christian Sports Park | 5000m | 21:30.9 | 180th · 19th on team | 95.9 | +0.010 | ★CR SR CSR RSR |
| 2024-08-16 | Portage West MS | 5000m | 21:51.92 | 146th · 17th on team | 93.4 | -0.003 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-12 | Laverne Gibson Course | 5000m | 20:55.5 | 293rd · 9th on team | 100.7 | +0.029 | ★CR CSR |
| 2023-10-27 | Portage West MS | 5000m | 20:19.7 | 76th · 10th on team | 101.9 | -0.003 | CR R CSR RSR |
| 2023-10-21 | Riverside Elementary School | 5000m | 20:17.6 | 37th · 8th on team | 99.8 | -0.008 | PR ★CR R SR CSR RSR |
| 2023-10-07 | Portage West MS | 5000m | 21:09.5 | 327th · 10th on team | 97.2 | -0.003 | PR CR R SR CSR RSR |
| 2023-10-04 | Linden Grove Middle School | 5000m | 22:04.7 | 51st · 18th on team | 95.9 | +0.028 | ★CR R CSR RSR |
| 2023-09-22 | Ella Sharp Park OFFICIAL | 5000m | 21:33.6 | 122nd · 8th on team | 95.6 | -0.001 | PR ★CR R SR CSR RSR |
| 2023-09-19 | KRESA | 5000m | 22:04.5 | 56th · 18th on team | 95.3 | +0.026 | PR ★CR R SR CSR RSR |
| 2023-09-15 | Riverside Park | 5000m | 22:04.9 | 81st · 7th on team | 92.7 | -0.006 | PR CR R SR CSR RSR |
| 2023-09-09 | KRESA | 5000m | 23:02.5 | 26th · 20th on team | 91.6 | +0.026 | PR CR R SR CSR RSR |
| 2023-08-25 | South Christian Sports Park | 5000m | 24:32.1 | 202nd · 20th on team | 84.0 | +0.010 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-25 | GVSU Extra Weekend Meet | 110mh | 16.11 | 14th · 1st on team | — | -0.035 | SR |
| 2026-04-18 | Calvin Knight Invite | 400mh | 1:08.12 | 7th · 2nd on team | — | -0.014 | |
| 2026-04-10 | Meet results → | Men's 200 Meters | 24.7 | 57th · 4th on team | — | — | ★PR SR |
| 2026-03-27 | SLU Speed/Power Festival | 110mh | 16.57 | 7th · 1st on team | — | -0.021 | |
| 2026-03-20 | Emory Spring Break Classic | 110mh | 16.35 | 36th · 2nd on team | — | -0.027 | SR |
| 2026-03-20 | Emory Spring Break Classic | 400mh | 1:07.39 | 42nd · 2nd on team | — | -0.027 | ★PR SR |
| 2026-02-27 | MIAA Indoor T&F Championships | 400m | 59.12 | 21st · 3rd on team | — | -0.029 | |
| 2026-02-27 | MIAA Indoor T&F Championships | 60mh | 8.9 | 22nd · 2nd on team | — | -0.029 | SR |
| 2026-02-13 | GVSU Big Meet-FRIDAY | 600m | 1:33.24 | 51st · 1st on team | — | -0.040 | ★PR SR |
| 2026-02-07 | GVSU Mike Lints Alumni Open | 60mh | 8.92 | 28th · 2nd on team | — | -0.040 | SR |
| 2026-02-07 | GVSU Mike Lints Alumni Open | 400m | 56.04 | 35th · 3rd on team | — | -0.040 | |
| 2026-01-30 | Grand Rapids Sports Hall of Fame Classic | 60mh | 9.23 | 10th · 2nd on team | — | -0.032 | |
| 2026-01-30 | Grand Rapids Sports Hall of Fame Classic | 60mh | 9.11 | 7th · 1st on team | — | -0.032 | |
| 2026-01-23 | Meet results → | Men's 200 Meters | 25.77 | 104th · 6th on team | — | — | PR SR |
| 2026-01-23 | Meet results → | Men's 60 Hurdles Preliminaries | 8.99 | 32nd · 2nd on team | — | — | ★PR SR |
| 2026-01-17 | Sean Brady Alumni Invitational | 60mh | 8.99 | 3rd · 2nd on team | — | -0.029 | SR |
| 2026-01-17 | Sean Brady Alumni Invitational | 400m | 1:00.17 | 13th · 2nd on team | — | -0.029 | |
| 2025-12-05 | GVSU Holiday Open | 400m | 55.33 | 55th · 2nd on team | — | -0.040 | ★PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-24 | Distance Night Under the Lights at Houseman Field | 1600m | 5:38.81 | 307th · 9th on team | 98.4 | -0.041 | SR RSR |
| 2025-05-16 | MHSAA LP Region 03-1 @ Portage Central | 110mh | 15.68 | 15th · 2nd on team | — | -0.021 | |
| 2025-05-16 | MHSAA LP Region 03-1 @ Portage Central | 110mh | 15.65 | 13th · 1st on team | — | -0.021 | |
| 2025-05-10 | SMAC Championships | 110mh | 15.46 | 6th · 1st on team | — | -0.016 | ★PR SR |
| 2025-05-10 | SMAC Championships | 300mh | 43.16 | 4th · 1st on team | — | -0.016 | |
| 2025-05-10 | SMAC Championships | 110mh | 16.1 | 13th · 2nd on team | — | -0.016 | |
| 2025-05-02 | JT Long Invitational at Kalamazoo Central (EQ Approved) | 110mh | 16.25 | 7th · 1st on team | — | -0.025 | |
| 2025-05-02 | JT Long Invitational at Kalamazoo Central (EQ Approved) | 300mh | 42.71 | 7th · 1st on team | — | -0.025 | ★PR SR |
| 2025-04-25 | Race results → | 300mh | 46.1 | 6th · 1st on team | — | — | |
| 2025-04-25 | Race results → | 110mh | 16.58 | 10th · 3rd on team | — | — | |
| 2025-04-25 | Race results → | 110mh | 16.28 | 5th · 1st on team | — | — | |
| 2025-04-18 | HUSKIE Invitational (EQ Approved) | 110mh | 16.14 | 5th · 1st on team | — | -0.019 | |
| 2025-04-15 | Gull Lake vs Battle Creek Lakeview vs Loy Norrix | 300mh | 43.76 | 2nd · 1st on team | — | -0.020 | PR SR |
| 2025-04-15 | Gull Lake vs Battle Creek Lakeview vs Loy Norrix | 110mh | 15.89 | 1st · 1st on team | — | -0.020 | |
| 2025-04-12 | 32nd Annual Warrior Classic - EQ APPROVED | 110mh | 15.71 | 3rd · 1st on team | — | -0.017 | PR SR |
| 2025-04-12 | 32nd Annual Warrior Classic - EQ APPROVED | 300mh | 44.65 | 8th · 1st on team | — | -0.017 | SR |
| 2025-03-22 | 25 Huron Relays Large Schools | 60mh | 8.86 | 6th · 1st on team | — | -0.039 | ★PR SR |
| 2025-03-22 | 25 Huron Relays Large Schools | 60mh | 9.02 | 10th · 2nd on team | — | -0.039 | |
| 2025-03-08 | MITS/MITCA Indoor TF State Championships | 60mh | 9.02 | 54th · 22nd on team | — | -0.033 | PR SR |
| 2025-02-15 | LAB Indoor Meet #10 | 400m | 55.46 | 48th · 4th on team | — | -0.029 | PR SR |
| 2025-02-15 | LAB Indoor Meet #10 | 60mh | 9.04 | 18th · 1st on team | — | -0.029 | PR SR |
| 2025-02-08 | LAB Indoor Meet #9 | 60mh | 9.4 | 32nd · 6th on team | — | -0.029 | |
| 2025-02-01 | AQ MITS #3 | 400m | 57.66 | 18th · 2nd on team | — | -0.032 | PR SR |
| 2025-02-01 | AQ MITS #3 | 60mh | 9.18 | 5th · 1st on team | — | -0.032 | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-22 | Meijer State Games of Michigan | 110mh | 17.6 | 5th · 3rd on team | — | -0.029 | |
| 2024-05-25 | Distance Night Under the Lights at Houseman Field | 800m | 2:24.83 | 158th · 8th on team | 103.7 | -0.041 | ★PR ★R SR RSR |
| 2024-05-25 | Distance Night Under the Lights at Houseman Field | 1600m | 5:27.67 | 235th · 7th on team | 102.2 | -0.041 | ★PR SR |
| 2024-05-17 | MHSAA LP Region 03-1 @ Portage Central | 300mh | 44.18 | 17th · 1st on team | — | -0.021 | PR SR |
| 2024-05-17 | MHSAA LP Region 03-1 @ Portage Central | 110mh | 16.55 | 24th · 1st on team | — | -0.021 | |
| 2024-05-11 | SMAC Championships | 110mh | 16.82 | 23rd · 3rd on team | — | -0.019 | |
| 2024-05-11 | SMAC Championships | 110mh | 15.78 | 8th · 1st on team | — | -0.019 | PR SR |
| 2024-05-11 | SMAC Championships | 300mh | 44.56 | 8th · 1st on team | — | -0.019 | PR SR |
| 2024-05-03 | JT Long Invitational at Kalamazoo Central | 300mh | 44.94 | 11th · 1st on team | — | -0.025 | PR SR |
| 2024-05-03 | JT Long Invitational at Kalamazoo Central | 110mh | 16.91 | 10th · 1st on team | — | -0.025 | |
| 2024-04-26 | Don Lukens Invitational | 300mh | 45.71 | 17th · 2nd on team | — | -0.025 | |
| 2024-04-26 | Don Lukens Invitational | 110mh | 16.52 | 7th · 1st on team | — | -0.025 | PR SR |
| 2024-04-26 | Don Lukens Invitational | 110mh | 17.26 | 18th · 2nd on team | — | -0.025 | |
| 2024-04-19 | Portage Northern Huskie Invitational | 300mh | 48.14 | 15th · 2nd on team | — | -0.019 | |
| 2024-04-15 | KC vs LN Dual | 300mh | 45.26 | 3rd · 2nd on team | — | -0.025 | PR SR |
| 2024-04-15 | KC vs LN Dual | 110mh | 17.33 | 2nd · 1st on team | — | -0.025 | |
| 2024-04-12 | Ram Classic | 110mh | 16.94 | 10th · 1st on team | — | -0.033 | |
| 2024-04-09 | Lakeview and Loy Norrix at BC Central | 300mh | 45.65 | 3rd · 1st on team | — | -0.019 | PR SR |
| 2024-04-09 | Lakeview and Loy Norrix at BC Central | 110mh | 16.6 | 3rd · 1st on team | — | -0.019 | PR SR |
| 2024-04-05 | Blue & White Intersquad Meet | 110mh | 17.74 | 1st · 1st on team | — | -0.025 | SR |
| 2024-03-23 | 24 EMU Huron Relays Large Schools | 60mh | 9.93 | 36th · 2nd on team | — | -0.039 | PR SR |
| 2024-03-23 | 24 EMU Huron Relays Large Schools | 60mh | 9.77 | 29th · 1st on team | — | -0.039 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-24 | Kalamazoo County All-Star Meet (KCASM) | 110mh | 17.64 | 6th · 2nd on team | — | -0.025 | PR SR |
| 2023-05-24 | Kalamazoo County All-Star Meet (KCASM) | 300mh | 46.6 | 8th · 2nd on team | — | -0.025 | PR SR |
| 2023-05-13 | SMAC Championships | 110mh | 18.66 | 25th · 4th on team | — | -0.021 | PR SR |
| 2023-05-13 | SMAC Championships | 110mh | 18.23 | 24th · 3rd on team | — | -0.021 | PR SR |
| 2023-05-13 | SMAC Championships | 300mh | 48.16 | 22nd · 2nd on team | — | -0.021 | PR SR |
| 2023-05-05 | JT Long Invitational at Kalamazoo Central | 300mh | 50.06 | 26th · 3rd on team | — | -0.025 | |
| 2023-05-05 | JT Long Invitational at Kalamazoo Central | 110mh | 19.15 | 26th · 3rd on team | — | -0.025 | PR SR |
| 2023-04-28 | Don Lukens Invitational | 110mh | 20.6 | 38th · 4th on team | — | -0.025 | PR SR |
| 2023-04-28 | Don Lukens Invitational | 300mh | 49.05 | 20th · 3rd on team | — | -0.025 | PR SR |
| 2023-04-24 | Battle Creek Pennfield @ Loy Norrix | 300mh | 49.94 | 3rd · 3rd on team | — | -0.025 | PR SR |
| 2023-04-24 | Battle Creek Pennfield @ Loy Norrix | 110mh | 21.08 | 4th · 3rd on team | — | -0.025 | |
| 2023-04-14 | Gull Lake Invitational | 110mh | 20.96 | 26th · 3rd on team | — | -0.020 | PR SR |
| 2023-04-12 | Kalamazoo Central @ Loy Norrix | 400m | 1:02.04 | 15th · 7th on team | — | -0.025 | PR SR |
| 2023-04-12 | Kalamazoo Central @ Loy Norrix | 100m | 12.98 | 30th · 11th on team | — | -0.025 | ★PR SR |
| 2023-04-12 | Kalamazoo Central @ Loy Norrix | 200m | 26.79 | 31st · 11th on team | — | -0.025 | ★PR SR |
| 2023-04-12 | Kalamazoo Central @ Loy Norrix | 110mh | 21.76 | 5th · 3rd on team | — | -0.025 | PR SR |
| 2023-04-06 | Gull Lake vs Kalamazoo Loy Norrix | 100m | 13.39 | 15th · 12th on team | — | -0.020 | PR SR |
| 2023-04-06 | Gull Lake vs Kalamazoo Loy Norrix | 200m | 28.29 | 12th · 9th on team | — | -0.020 | PR SR |
| 2023-04-06 | Gull Lake vs Kalamazoo Loy Norrix | 400m | 1:03.43 | 5th · 4th on team | — | -0.020 | PR SR |