Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-08 | East Stroudsburg South HS | 5000m | 28:32.4 | 19th · 9th on team | 83.4 | -0.080 | SR CSR RSR |
| 2024-10-04 | Lehigh University | 5000m | 30:07.2 | 374th · 8th on team | 81.1 | -0.049 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-09-26 | East Stroudsburg South HS | 5000m | 28:13.2 | 37th · 11th on team | 84.8 | -0.080 | ★PR ★CR ★R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-09-11 | DeSales University XC Course | 5000m | 35:18 | 35th · 5th on team | 72.7 | -0.030 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-09 | MAAC Outdoor Championships | 100m | 11.81 | 4th · 2nd on team | — | -0.034 | |
| 2026-05-09 | MAAC Outdoor Championships | 200m | 24.28 | 2nd · 1st on team | — | -0.034 | ★PR SR |
| 2026-05-09 | MAAC Outdoor Championships | 200m | 24.55 | 5th · 2nd on team | — | -0.034 | |
| 2026-04-23 | Meet results → | Women's 200 Meters | 24.75 | 40th · 1st on team | — | — | ★PR SR |
| 2026-04-23 | UL Clark Woods TF Invitational | 100m | 11.76 | 13th · 1st on team | — | -0.038 | ★PR SR |
| 2026-04-23 | UL Clark Woods TF Invitational | 200m | 24.74 | 44th · 1st on team | — | -0.038 | |
| 2026-04-18 | ECAC/IC4A Championships | 100m | 11.95 | 7th · 1st on team | — | -0.037 | PR SR |
| 2026-04-18 | ECAC/IC4A Championships | 100m | 11.96 | 8th · 2nd on team | — | -0.037 | |
| 2026-04-10 | JMU Invitational | 100m | 12.1 | 10th · 1st on team | — | -0.038 | |
| 2026-04-10 | JMU Invitational | 200m | 24.34 | 1st · 1st on team | — | -0.038 | PR SR |
| 2026-03-28 | Navy Outdoor Invitational | 100m | 12.21 | 6th · 1st on team | — | -0.034 | |
| 2026-03-19 | Alan Connie Shamrock Invitational | 100m | 12.04 | 21st · 1st on team | — | -0.037 | SR |
| 2026-03-19 | Alan Connie Shamrock Invitational | 200m | 24.10 | 18th · 1st on team | — | -0.037 | PR SR |
| 2026-02-21 | MAAC Indoor Track & Field Championships | 200m | 25.37 | 14th · 3rd on team | — | -0.050 | PR SR |
| 2026-02-21 | MAAC Indoor Track & Field Championships | 60m | 7.71 | 6th · 2nd on team | — | -0.050 | |
| 2026-02-21 | MAAC Indoor Track & Field Championships | 200m | 25.05 | 8th · 1st on team | — | -0.050 | PR SR |
| 2026-02-21 | MAAC Indoor Track & Field Championships | 60m | 7.64 | 5th · 1st on team | — | -0.050 | ★PR SR |
| 2026-02-07 | IC4A/ECAC Indoor Championships | 60m | 7.76 | 19th · 1st on team | — | -0.053 | |
| 2026-02-07 | IC4A/ECAC Indoor Championships | 200m | 25.64 | 40th · 2nd on team | — | -0.053 | PR SR |
| 2026-01-23 | Liberty Open | hj | NH | — | — | -0.038 | |
| 2026-01-23 | Meet results → | Women High Jump Low Pit | NH | — | — | — | |
| 2026-01-23 | Liberty Open | 60m | 7.82 | 26th · 2nd on team | — | -0.038 | |
| 2026-01-23 | Liberty Open | 200m | 26.35 | 55th · 4th on team | — | -0.038 | |
| 2025-12-06 | Meet results → | Women's High Jump | 1.55m | — | — | — | |
| 2025-12-06 | Navy Indoor Invitational | hj | 1.55m | — | — | -0.049 | |
| 2025-12-06 | Navy Indoor Invitational | 200m | 25.86 | 17th · 3rd on team | — | -0.049 | PR SR |
| 2025-12-06 | Navy Indoor Invitational | 60m | 7.66 | 3rd · 1st on team | — | -0.049 | PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-19 | New Balance Nationals Outdoor | 100m | 12.45 | 141st · 1st on team | — | -0.049 | |
| 2025-06-13 | East Coast Championships | 100m | 12.4 | 5th · 2nd on team | — | -0.043 | |
| 2025-06-13 | East Coast Championships | 100m | 12.17 | 2nd · 1st on team | — | -0.043 | |
| 2025-05-23 | PIAA Track & Field State Championships AAA/AA | 100m | 12.1 | 5th · 1st on team | — | -0.044 | |
| 2025-05-23 | PIAA Track & Field State Championships AAA/AA | 100m | 12.14 | 7th · 2nd on team | — | -0.044 | |
| 2025-05-14 | PIAA District XI AAA/AA Championship | 100m | 12 | 1st · 1st on team | — | -0.048 | PR SR |
| 2025-05-14 | PIAA District XI AAA/AA Championship | 100m | 12.28 | 2nd · 2nd on team | — | -0.048 | |
| 2025-04-26 | ESS Cavalier | 200m | 26.66 | 3rd · 1st on team | — | -0.051 | |
| 2025-04-26 | ESS Cavalier | 100m | 12.37 | 1st · 1st on team | — | -0.051 | |
| 2025-04-23 | Stroudsburg Dual #3 | lj | 16-01.50 | — | — | -0.032 | |
| 2025-04-23 | Stroudsburg Dual #3 | 100m | 12.45 | 1st · 1st on team | — | -0.032 | |
| 2025-04-23 | Stroudsburg Dual #3 | 200m | 26.63 | 3rd · 2nd on team | — | -0.032 | |
| 2025-04-19 | Red & Black Invitational | hj | 4-10 | — | — | -0.043 | |
| 2025-04-19 | Red & Black Invitational | 100m | 12.04 | 1st · 1st on team | — | -0.043 | PR SR |
| 2025-04-19 | Red & Black Invitational | 200m | 26.04 | 2nd · 1st on team | — | -0.043 | SR |
| 2025-04-19 | Red & Black Invitational | 100m | 12.2 | 3rd · 2nd on team | — | -0.043 | |
| 2025-04-16 | Stroudsburg Dual #2 | hj | 4-07.00 | — | — | -0.032 | |
| 2025-04-16 | Stroudsburg Dual #2 | 200m | 26.08 | 1st · 1st on team | — | -0.032 | SR |
| 2025-04-16 | Stroudsburg Dual #2 | 100m | 12.83 | 1st · 1st on team | — | -0.032 | |
| 2025-04-01 | Stroudsburg Dual #1 | hj | 5-01.00 | — | — | -0.032 | |
| 2025-04-01 | Stroudsburg Dual #1 | lj | 16-03.00 | — | — | -0.032 | |
| 2025-04-01 | Stroudsburg Dual #1 | 100m | 12.79 | 1st · 1st on team | — | -0.032 | SR |
| 2025-03-13 | New Balance Nationals Indoor | 60m | 7.83 | 117th · 1st on team | — | -0.048 | PR SR |
| 2025-02-08 | PTFCA Indoor Track Carnival | 60m | 8.07 | 13th · 2nd on team | — | -0.046 | |
| 2025-02-08 | PTFCA Indoor Track Carnival | 60m | 7.99 | 8th · 1st on team | — | -0.046 | |
| 2025-02-08 | PTFCA Indoor Track Carnival | 200m | 27.41 | 10th · 1st on team | — | -0.046 | |
| 2025-02-01 | Ocean Breeze Invitational | 200m | 27.64 | 65th · 2nd on team | — | -0.053 | |
| 2025-02-01 | Ocean Breeze Invitational | 55m | 7.46 | 22nd · 1st on team | — | -0.053 | SR |
| 2025-01-19 | Kristian Marche Memorial Invitational | 60m | 7.99 | 15th · 2nd on team | — | -0.050 | PR SR |
| 2025-01-19 | Kristian Marche Memorial Invitational | 60m | 7.92 | 11th · 1st on team | — | -0.050 | PR SR |
| 2024-10-20 | The Armory Trials | hj | 1.55m | — | — | -0.050 | |
| 2024-10-20 | The Armory Trials | 200m | 26.84 | 21st · 1st on team | — | -0.050 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-25 | PIAA State Track & Field Championships | 100m | 12.27 | 22nd · 1st on team | — | -0.044 | |
| 2024-05-15 | PIAA District XI AAA/AA Championship | hj | 5-3 | — | — | -0.042 | |
| 2024-05-15 | PIAA District XI AAA/AA Championship | 100m | 12.37 | 2nd · 2nd on team | — | -0.042 | |
| 2024-05-15 | PIAA District XI AAA/AA Championship | 100m | 12.29 | 1st · 1st on team | — | -0.042 | |
| 2024-04-30 | Stroudsburg Dual #4 | hj | 4-09.00 | — | — | -0.032 | |
| 2024-04-30 | Stroudsburg Dual #4 | 100m | 12.63 | 1st · 1st on team | — | -0.032 | |
| 2024-04-29 | Stroudsburg Dual #3 | hj | 4-11.00 | — | — | -0.032 | |
| 2024-04-29 | Stroudsburg Dual #3 | 100m | 12.63 | 1st · 1st on team | — | -0.032 | |
| 2024-04-29 | Stroudsburg Dual #3 | 200m | 26.01 | 1st · 1st on team | — | -0.032 | |
| 2024-04-26 | Cavalier Invitational | hj | 4-10.00 | — | — | -0.038 | |
| 2024-04-26 | ESS Cavalier | hj | 4-10.00 | — | — | -0.038 | |
| 2024-04-26 | Cavalier Invitational | 100m | 12.64 | 1st · 1st on team | — | -0.038 | |
| 2024-04-26 | ESS Cavalier | 100m | 12.64 | 1st · 1st on team | — | -0.038 | |
| 2024-04-26 | Cavalier Invitational | 200m | 25.87 | 1st · 1st on team | — | -0.038 | PR SR |
| 2024-04-26 | ESS Cavalier | 200m | 25.87 | 1st · 1st on team | — | -0.038 | |
| 2024-04-20 | Red & Black Invitational | hj | 5-0 | — | — | -0.043 | |
| 2024-04-20 | Red & Black Invitational | 200m | 26 | 2nd · 1st on team | — | -0.043 | |
| 2024-04-20 | Red & Black Invitational | 100m | 12.71 | 3rd · 2nd on team | — | -0.043 | |
| 2024-04-20 | Red & Black Invitational | 100m | 12.19 | 1st · 1st on team | — | -0.043 | PR SR |
| 2024-04-15 | Dieruff vs Stroudsburg Meet | hj | 5-01.00 | — | — | -0.032 | |
| 2024-04-15 | Dieruff vs Stroudsburg Meet | 200m | 25.94 | 1st · 1st on team | — | -0.032 | PR SR |
| 2024-04-15 | Dieruff vs Stroudsburg Meet | 100m | 12.74 | 1st · 1st on team | — | -0.032 | |
| 2024-04-11 | East Stroudsburg North #2 | hj | 4-11.00 | — | — | -0.032 | |
| 2024-04-11 | ESN Dual #1 | hj | 4-11.00 | — | — | -0.027 | |
| 2024-04-11 | ESN Dual #1 | 100m | 12.47 | 1st · 1st on team | — | -0.027 | |
| 2024-04-11 | East Stroudsburg North #2 | 100m | 12.47 | 1st · 1st on team | — | -0.032 | |
| 2024-04-11 | East Stroudsburg North #2 | 200m | 26.12 | 2nd · 2nd on team | — | -0.032 | |
| 2024-04-11 | ESN Dual #1 | 200m | 26.12 | 2nd · 2nd on team | — | -0.027 | |
| 2024-04-09 | Stroudsburg Dual #2 | 100m | 12.34 | 1st · 1st on team | — | -0.032 | PR SR |
| 2024-03-26 | Stroudsburg Dual #1 | hj | 4-11.00 | — | — | -0.032 | |
| 2024-03-26 | Stroudsburg Dual #1 | 100m | 12.47 | 1st · 1st on team | — | -0.032 | PR SR |
| 2024-03-26 | Stroudsburg Dual #1 | 200m | 25.97 | 1st · 1st on team | — | -0.032 | PR SR |
| 2024-02-03 | Ocean Breeze Invitational & Pentathlon | 55m | 7.45 | 17th · 1st on team | — | -0.053 | |
| 2024-02-03 | Ocean Breeze Invitational & Pentathlon | 200m | 26.73 | 1st · 1st on team | — | -0.053 | SR |
| 2024-01-20 | Armory Officials Hall of Fame Invitational - HS | 55m | 7.51 | 32nd · 1st on team | — | -0.050 | |
| 2024-01-05 | ESU Warrior Classic | 55m | 7.52 | 3rd · 2nd on team | — | -0.040 | PR SR |
| 2024-01-05 | ESU Warrior Classic | 55m | 7.44 | 1st · 1st on team | — | -0.040 | ★PR SR |
| 2024-01-05 | ESU Warrior Classic | 200m | 28.44 | 3rd · 1st on team | — | -0.040 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-17 | PIAA District XI AAA Championship | 100m | 12.83 | 14th · 2nd on team | — | -0.048 | SR |
| 2023-05-17 | PIAA District XI AAA Championship | 100m | 12.69 | 9th · 1st on team | — | -0.048 | PR SR |
| 2023-04-22 | Red & Black Invitational | 100m | 12.9 | 3rd · 1st on team | — | -0.043 | |
| 2023-04-22 | Red & Black Invitational | 200m | 27.13 | 7th · 2nd on team | — | -0.043 | SR |
| 2023-04-12 | Stroudsburg vs Pocono Mountain | 100m | 12.85 | 3rd · 2nd on team | — | -0.032 | SR |
| 2023-04-12 | Stroudsburg vs Pocono Mountain | 200m | 27.3 | 2nd · 1st on team | — | -0.032 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-18 | PIAA District XI AAA Championship | 100m | 13.04 | 19th · 3rd on team | — | -0.048 | |
| 2022-05-11 | Colonial League Championships | 100m | 12.93 | 4th · 2nd on team | — | -0.038 | |
| 2022-05-11 | Colonial League Championships | 200m | 27.04 | 15th · 4th on team | — | -0.038 | |
| 2022-05-11 | Colonial League Championships | 200m | 26.88 | 11th · 3rd on team | — | -0.038 | |
| 2022-04-29 | Cavalier Invitational | 100m | 12.76 | 2nd · 1st on team | — | -0.038 | PR SR |
| 2022-04-29 | Cavalier Invitational | 200m | 26.61 | 3rd · 2nd on team | — | -0.038 | PR SR |
| 2022-03-31 | Stroudsburg Dual #1 | 100m | 12.77 | 2nd · 2nd on team | — | -0.032 | PR SR |
| 2022-03-31 | Stroudsburg Dual #1 | 200m | 27.66 | 2nd · 2nd on team | — | -0.032 | PR SR |