Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-25 | Lehigh University - Murray H. Goodman Campus | 5000m | 22:46.9 | 274th · 3rd on team | 107.2 | -0.009 | ★PR ★CR SR CSR |
| 2024-10-18 | Lehigh University - Murray H. Goodman Campus | 5000m | 23:50.6 | 27th · 3rd on team | 102.5 | -0.009 | CR CSR |
| 2024-10-12 | Neshaminy HS | 5000m | 22:51 | 1st · 1st on team | 112.3 | +0.038 | PR ★CR ★R SR CSR RSR |
| 2024-10-04 | Lehigh University | 5000m | 23:25.5 | 111th · 3rd on team | 105.4 | +0.008 | PR ★CR SR CSR |
| 2024-09-21 | Souderton Area High School | 5000m | 24:25.3 | 18th · 2nd on team | 100.4 | -0.007 | ★CR CSR |
| 2024-09-14 | George School | 5000m | 23:47.9 | 72nd · 1st on team | 104.9 | +0.007 | PR ★CR SR CSR |
| 2024-08-29 | Neshaminy HS | 5000m | 24:04.1 | 7th · 1st on team | 106.5 | +0.038 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-02 | PSAC Outdoor Track & Field Championships | javelin | 22.97m | — | — | -0.041 | |
| 2026-05-02 | PSAC Outdoor Track & Field Championships | lj | 4.65m | — | — | -0.041 | |
| 2026-05-02 | PSAC Outdoor Track & Field Championships | shot | 7.69m | — | — | -0.041 | |
| 2026-05-02 | PSAC Outdoor Track & Field Championships | hj | 1.57m | — | — | -0.041 | |
| 2026-05-02 | PSAC Outdoor Track & Field Championships | 200m | 26.43 | 37th · 2nd on team | — | -0.041 | ★PR SR |
| 2026-05-02 | PSAC Outdoor Track & Field Championships | 800m | 2:23.27 | 24th · 2nd on team | 109.0 | -0.041 | ★PR SR RSR |
| 2026-05-02 | PSAC Outdoor Track & Field Championships | 100mh | 15.94 | 40th · 6th on team | — | -0.041 | |
| 2026-04-30 | Meet results → | Women's Heptathlon | None | — | — | — | |
| 2026-04-18 | Millersville Invite | hj | 1.52m | — | — | -0.031 | |
| 2026-04-18 | Meet results → | Women's High Jump | 1.52m | — | — | — | |
| 2026-04-18 | Millersville Invite | 100mh | 15.5 | 5th · 3rd on team | — | -0.031 | ★PR SR |
| 2026-04-18 | Millersville Invite | 100mh | 15.56 | 6th · 4th on team | — | -0.031 | |
| 2026-04-11 | Messiah Invitational | shot | 7.14m | — | — | -0.028 | |
| 2026-04-11 | Messiah Invitational | javelin | 25.26m | — | — | -0.028 | |
| 2026-04-11 | Messiah Invitational | lj | 4.76m | — | — | -0.028 | |
| 2026-04-11 | Messiah Invitational | hj | 1.51m | — | — | -0.028 | |
| 2026-04-11 | Messiah Invitational | 100mh | 15.54 | 1st · 1st on team | — | -0.028 | PR SR |
| 2026-04-11 | Messiah Invitational | 800m | 2:28.15 | 1st · 1st on team | 106.9 | -0.028 | PR SR RSR |
| 2026-04-11 | Messiah Invitational | 200m | 26.67 | 1st · 1st on team | — | -0.028 | PR SR |
| 2026-04-09 | Meet results → | Women's Heptathlon | None | — | — | — | |
| 2026-04-03 | Millersville Metrics | hj | 1.50m | — | — | -0.031 | |
| 2026-04-03 | Millersville Metrics | javelin | 24.15m | — | — | -0.031 | |
| 2026-04-03 | Millersville Metrics | lj | 4.94m | — | — | -0.031 | |
| 2026-04-03 | Meet results → | Women's Long Jump | 4.94m | — | — | — | |
| 2026-04-03 | Meet results → | Women's High Jump | 1.50m | — | — | — | |
| 2026-04-03 | Meet results → | Women's Javelin | 24.15m | — | — | — | |
| 2026-04-03 | Millersville Metrics | 200m | 27.08 | 8th · 4th on team | — | -0.031 | |
| 2026-03-27 | Meet results → | Women's High Jump | 1.45m | — | — | — | |
| 2026-03-27 | Danny Curran Invitational | hj | 1.45m | — | — | -0.037 | |
| 2026-03-27 | Danny Curran Invitational | 100mh | 16.13 | 11th · 1st on team | — | -0.037 | SR |
| 2026-03-27 | Danny Curran Invitational | 200m | 27.01 | 33rd · 4th on team | — | -0.037 | SR |
| 2026-02-28 | Meet results → | Women's Pentathlon | None | — | — | — | |
| 2026-02-28 | PSAC Indoor Track & Field Championships | lj | 4.77m | — | — | -0.043 | |
| 2026-02-28 | PSAC Indoor Track & Field Championships | hj | NH | — | — | -0.043 | |
| 2026-02-28 | PSAC Indoor Track & Field Championships | hj | 1.49m | — | — | -0.043 | |
| 2026-02-28 | Meet results → | Women's High Jump | NH | — | — | — | |
| 2026-02-28 | PSAC Indoor Track & Field Championships | shot | 7.89m | — | — | -0.043 | |
| 2026-02-28 | PSAC Indoor Track & Field Championships | 800m | 2:29.89 | 20th · 3rd on team | 104.0 | -0.043 | PR SR RSR |
| 2026-02-28 | PSAC Indoor Track & Field Championships | 60mh | 9.34 | 30th · 4th on team | — | -0.043 | ★PR SR |
| 2026-02-13 | Widener Indoor Classic | hj | 1.60m | — | — | -0.041 | |
| 2026-02-13 | Meet results → | Women's High Jump | 1.60m | — | — | — | |
| 2026-02-06 | Meet results → | Women High Jump Invitational | 1.55m | — | — | — | |
| 2026-02-06 | Fastrack Invitational | hj | 1.55m | — | — | -0.043 | |
| 2026-02-06 | Fastrack Invitational | 60mh | 9.5 | 1st · 1st on team | — | -0.043 | PR SR |
| 2026-01-30 | Bison Challenge and Multis | hj | 1.53m | — | — | -0.039 | |
| 2026-01-30 | Bison Challenge and Multis | shot | 6.79m | — | — | -0.039 | |
| 2026-01-30 | Meet results → | Women's Pentathlon | None | — | — | — | |
| 2026-01-30 | Bison Challenge and Multis | lj | 4.79m | — | — | -0.039 | |
| 2026-01-30 | Bison Challenge and Multis | 800m | 2:32.68 | 28th · 1st on team | 103.9 | -0.039 | PR SR RSR |
| 2026-01-30 | Bison Challenge and Multis | 60mh | 9.65 | 26th · 4th on team | — | -0.039 | |
| 2026-01-24 | Coach "I" Invitational | lj | 4.35m | — | — | -0.034 | |
| 2026-01-24 | Meet results → | Women's Long Jump | 4.35m | — | — | — | |
| 2026-01-24 | Coach "I" Invitational | 60mh | 9.65 | 3rd · 3rd on team | — | -0.034 | PR SR |
| 2026-01-17 | Meet results → | Women's High Jump | 1.55m | — | — | — | |
| 2026-01-17 | Meet results → | Women's Shot Put | 6.34m | — | — | — | |
| 2026-01-17 | Alvernia Winter Invitational | shot | 6.34m | — | — | -0.037 | |
| 2026-01-17 | Alvernia Winter Invitational | hj | 1.55m | — | — | -0.037 | |
| 2026-01-17 | Alvernia Winter Invitational | 60mh | 10.37 | 27th · 4th on team | — | -0.037 | |
| 2025-12-05 | Bison Opener | shot | 6.22m | — | — | -0.039 | |
| 2025-12-05 | Meet results → | Women's Pentathlon | None | — | — | — | |
| 2025-12-05 | Bison Opener | hj | 1.55m | — | — | -0.039 | |
| 2025-12-05 | Bison Opener | lj | 4.39m | — | — | -0.039 | |
| 2025-12-05 | Bison Opener | 60mh | 9.68 | 31st · 4th on team | — | -0.039 | PR SR |
| 2025-12-05 | Bison Opener | 800m | 2:41.67 | 25th · 4th on team | 98.2 | -0.039 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-16 | PIAA District 1 AAA/AA Championships | 100mh | 16.41 | 30th · 1st on team | — | -0.042 | |
| 2025-05-10 | Bensalem Invitational | 100mh | 16.49 | 1st · 1st on team | — | -0.029 | |
| 2025-05-10 | Bensalem Invitational | 300mh | 48.9 | 1st · 1st on team | — | -0.029 | |
| 2025-05-03 | The Neshaminy Invitational | hj | 4-10 | — | — | -0.031 | |
| 2025-05-03 | The Neshaminy Invitational | 300mh | 48.18 | 1st · 1st on team | — | -0.031 | |
| 2025-05-03 | The Neshaminy Invitational | 100mh | 17.1 | 1st · 1st on team | — | -0.031 | |
| 2025-04-17 | Jim Kelly Invitational | 100mh | 15.87 | 4th · 1st on team | — | -0.030 | SR |
| 2025-04-17 | Jim Kelly Invitational | 300mh | 48.16 | 4th · 1st on team | — | -0.030 | |
| 2025-04-08 | Bensalem @ CR North | hj | 4-06.00 | — | — | -0.024 | |
| 2025-04-08 | Bensalem @ CR North | 100mh | 16.84 | 1st · 1st on team | — | -0.024 | SR |
| 2025-04-08 | Bensalem @ CR North | 300mh | 50.41 | 1st · 1st on team | — | -0.024 | |
| 2025-04-02 | Bensalem @ CR South | hj | 4-06.00 | — | — | -0.016 | |
| 2025-04-02 | Bensalem @ CR South | 300mh | 48.03 | 1st · 1st on team | — | -0.016 | SR |
| 2025-04-02 | Bensalem @ CR South | 100mh | 18.08 | 1st · 1st on team | — | -0.016 | SR |
| 2025-02-19 | DVGTCA Meet of Champions | hj | 4-09.00 | — | — | -0.041 | |
| 2025-02-19 | DVGTCA Meet of Champions | 60mh | 10.29 | 39th · 1st on team | — | -0.041 | |
| 2025-01-19 | Kristian Marche Memorial Invitational | hj | NH | — | — | -0.041 | |
| 2025-01-19 | Kristian Marche Memorial Invitational | 60mh | 9.96 | 34th · 1st on team | — | -0.041 | SR |
| 2025-01-03 | DVGTCA Meet #5 | hj | 4-09.00 | — | — | -0.040 | |
| 2024-12-27 | Robert J Burdette Indoor Classic | hj | 4-10.00 | — | — | -0.040 | |
| 2024-12-27 | Robert J Burdette Indoor Classic | 60mh | 10.15 | 8th · 1st on team | — | -0.040 | |
| 2024-12-27 | Robert J Burdette Indoor Classic | 60mh | 10.18 | 9th · 2nd on team | — | -0.040 | |
| 2024-12-13 | DVGTCA Meet #2 | hj | 4-07.00 | — | — | -0.040 | |
| 2024-12-13 | DVGTCA Meet #2 | 60mh | 10.09 | 7th · 1st on team | — | -0.040 | SR |
| 2024-12-06 | DVGTCA Meet #1 | hj | 4-07.00 | — | — | -0.037 | |
| 2024-12-06 | DVGTCA Meet #1 | 60mh | 10.33 | 10th · 1st on team | — | -0.037 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-18 | PIAA District I Championships | hj | 5-01.00 | — | — | -0.042 | |
| 2024-05-18 | PIAA District I Championships | 300mh | 47.3 | 21st · 1st on team | — | -0.042 | |
| 2024-05-18 | PIAA District I Championships | 100mh | 15.79 | 21st · 1st on team | — | -0.042 | PR SR |
| 2024-05-04 | The Neshaminy Invitational | 200m | 26.96 | 2nd · 1st on team | — | -0.031 | PR SR |
| 2024-05-04 | The Neshaminy Invitational | 300mh | 46.23 | 1st · 1st on team | — | -0.031 | ★PR SR |
| 2024-05-02 | Montgomery Memorial Meet | hj | 5-04.00 | — | — | -0.029 | |
| 2024-05-02 | Montgomery Memorial Meet | 100mh | 16.13 | 1st · 1st on team | — | -0.029 | PR SR |
| 2024-04-26 | UD Invite | hj | 5-00.00 | — | — | -0.028 | |
| 2024-04-26 | UD Invite | 100mh | 16.53 | 2nd · 1st on team | — | -0.028 | SR |
| 2024-04-26 | UD Invite | 300mh | 47.33 | 1st · 1st on team | — | -0.028 | PR SR |
| 2024-04-16 | CRN v Bensalem Meet | hj | 5-02.00 | — | — | -0.029 | |
| 2024-04-16 | CRN v Bensalem Meet | 400m | 1:01.04 | 1st · 1st on team | — | -0.029 | ★PR SR |
| 2024-04-16 | CRN v Bensalem Meet | 300mh | 48.65 | 1st · 1st on team | — | -0.029 | |
| 2024-04-13 | The Bensalem Invitational | hj | 4-8 | — | — | -0.029 | |
| 2024-04-13 | The Bensalem Invitational | 100mh | 16.64 | 4th · 1st on team | — | -0.029 | SR |
| 2024-04-13 | The Bensalem Invitational | 300mh | 48.11 | 2nd · 1st on team | — | -0.029 | SR |
| 2024-04-13 | The Bensalem Invitational | 100mh | 17.22 | 6th · 2nd on team | — | -0.029 | |
| 2024-04-06 | Council Rock Kiwanis Invitational | hj | 4-10 | — | — | -0.024 | |
| 2024-04-06 | Council Rock Kiwanis Invitational | 100mh | 17.95 | 12th · 2nd on team | — | -0.024 | SR |
| 2024-04-06 | Council Rock Kiwanis Invitational | 100mh | 16.88 | 2nd · 1st on team | — | -0.024 | SR |
| 2024-02-04 | SPIRE Scholastic Showcase Meet | 400m | 1:01.38 | 31st · 1st on team | — | -0.033 | PR SR |
| 2024-02-02 | DVGTCA Meet #7 | hj | 4-11.00 | — | — | -0.040 | |
| 2024-02-02 | DVGTCA Meet #7 | 60mh | 10.21 | 9th · 1st on team | — | -0.040 | |
| 2024-01-29 | Archbishop Ryan Field Night Invitational | shot | 19-4.5 | — | — | — | |
| 2024-01-14 | Kristian Marche Memorial Invite | hj | 5-01.00 | — | — | -0.041 | |
| 2024-01-14 | Kristian Marche Memorial Invite | 60mh | 9.8 | 18th · 1st on team | — | -0.041 | PR SR |
| 2024-01-10 | Bears Invitational | hj | 4-9 | — | — | -0.039 | |
| 2024-01-10 | Bears Invitational | 200m | 27.64 | 8th · 1st on team | — | -0.039 | PR SR |
| 2024-01-10 | Bears Invitational | 55mh | 9.19 | 2nd · 1st on team | — | -0.039 | ★PR SR |
| 2024-01-05 | DVGTCA Meet #5 | 60mh | 10.26 | 7th · 1st on team | — | -0.034 | |
| 2023-12-28 | Robert J Burdette Indoor Classic | hj | 4-10.00 | — | — | -0.040 | |
| 2023-12-28 | Robert J Burdette Indoor Classic | 400m | 1:03.21 | 4th · 1st on team | — | -0.040 | |
| 2023-12-20 | DVGTCA Meet #3 | hj | 4-09.00 | — | — | -0.040 | |
| 2023-12-20 | DVGTCA Meet #3 | 60mh | 10.26 | 6th · 1st on team | — | -0.040 | SR |
| 2023-12-15 | DVGTCA Meet #2 | 400m | 1:02.64 | 7th · 1st on team | — | -0.040 | SR |
| 2023-12-15 | DVGTCA Meet #2 | 60mh | 10.42 | 9th · 1st on team | — | -0.040 | |
| 2023-12-08 | DVGTCA Meet #1 | hj | 4-09.00 | — | — | -0.037 | |
| 2023-12-08 | DVGTCA Meet #1 | 60mh | 10.31 | 11th · 1st on team | — | -0.037 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | PIAA District 1 AAA/AA Championships | 100mh | 17.52 | 25th · 1st on team | — | -0.042 | |
| 2023-05-20 | PIAA District 1 AAA/AA Championships | 300mh | 49.82 | 30th · 1st on team | — | -0.042 | |
| 2023-05-13 | S.O.L. National Conference - Patriot Division Championships | hj | 4-08.00 | — | — | -0.029 | |
| 2023-05-13 | S.O.L. National Conference - Patriot Division Championships | 100mh | 16.77 | 5th · 2nd on team | — | -0.029 | PR SR |
| 2023-05-13 | S.O.L. National Conference - Patriot Division Championships | 300mh | 47.38 | 2nd · 1st on team | — | -0.029 | |
| 2023-05-13 | S.O.L. National Conference - Patriot Division Championships | 100mh | 16.28 | 1st · 1st on team | — | -0.029 | PR SR |
| 2023-05-06 | Lady Rocker Invitational | hj | 4-06.00 | — | — | -0.024 | |
| 2023-05-06 | Lady Rocker Invitational | 300mh | 47.37 | 3rd · 1st on team | — | -0.024 | PR SR |
| 2023-05-06 | Lady Rocker Invitational | 100mh | 16.86 | 4th · 1st on team | — | -0.024 | PR SR |
| 2023-05-04 | Montgomery Memorial Meet | hj | 4-10 | — | — | -0.029 | |
| 2023-04-15 | The Bensalem Invitational | hj | 4-09.00 | — | — | -0.029 | |
| 2023-04-15 | The Bensalem Invitational | 100mh | 18.04 | 4th · 1st on team | — | -0.029 | PR SR |
| 2023-04-15 | The Bensalem Invitational | 300mh | 47.42 | 1st · 1st on team | — | -0.029 | PR SR |
| 2023-04-13 | Neshaminy Track Classic | hj | 4-08.00 | — | — | -0.029 | |
| 2023-04-13 | Neshaminy Track Classic | 300mh | 49.41 | 1st · 1st on team | — | -0.029 | |
| 2023-04-13 | Neshaminy Track Classic | 400m | 1:01.63 | 1st · 1st on team | — | -0.029 | PR SR |
| 2023-04-06 | Jim Kelly Invitational | hj | 4-05.00 | — | — | -0.030 | |
| 2023-04-06 | Jim Kelly Invitational | 300mh | 49.09 | 2nd · 1st on team | — | -0.030 | PR SR |
| 2023-02-17 | DVGTCA Meet Of Champions | 60mh | 10.55 | 24th · 1st on team | — | -0.040 | |
| 2023-02-11 | PTFCA Indoor Track Carnival | 60mh | 10.25 | 27th · 1st on team | — | -0.040 | |
| 2023-01-15 | Kristian Marche Memorial Invitational | 60mh | 10.09 | 19th · 1st on team | — | -0.041 | PR SR |
| 2023-01-15 | Kristian Marche Memorial Invitational | 400m | 1:05.47 | 40th · 1st on team | — | -0.041 | |
| 2023-01-13 | DVGTCA Meet #5 | 60mh | 10.19 | 6th · 1st on team | — | -0.037 | PR SR |
| 2023-01-07 | Ocean Breeze Freedom Games | 55mh | 9.78 | 35th · 1st on team | — | -0.043 | PR SR |
| 2022-12-29 | Robert J Burdette Indoor Classic | 60mh | 10.53 | 11th · 1st on team | — | -0.040 | PR SR |
| 2022-12-29 | Robert J Burdette Indoor Classic | 60mh | 11.59 | 28th · 2nd on team | — | -0.040 | |
| 2022-12-29 | Robert J Burdette Indoor Classic | 400m | 1:04.38 | 10th · 1st on team | — | -0.040 | |
| 2022-12-16 | DVGTCA Meet #2 | 400m | 1:04.2 | 9th · 1st on team | — | -0.037 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-14 | SOL National Conference Championships | 300mh | 49.42 | 4th · 1st on team | — | -0.031 | PR SR |
| 2022-05-14 | SOL National Conference Championships | 100mh | 19.53 | 15th · 1st on team | — | -0.031 | PR SR |
| 2022-05-14 | SOL National Conference Championships | 200m | 28.31 | 18th · 3rd on team | — | -0.031 | PR SR |
| 2022-05-14 | SOL National Conference Championships | 100mh | 19.82 | 16th · 2nd on team | — | -0.031 | |
| 2022-04-29 | Upper Darby Invitational | 200m | 28.35 | 11th · 3rd on team | — | -0.028 | PR SR |
| 2022-04-29 | Upper Darby Invitational | 100mh | 21.05 | 15th · 1st on team | — | -0.028 | PR SR |
| 2022-04-29 | Upper Darby Invitational | 300mh | 51.51 | 6th · 2nd on team | — | -0.028 | PR SR |