Racecast

Alex Engen

Burlington-Edison (WA) · 12 · NORTHWESTWA D2ADistrict 1SKAGIT2A · Compare head to head

Athlete rating 111.0 2007 XC season
Best race 113.0 XC
Races 61
Seasons 5 2004 — 2008

RankedNation #22498·WA #2124·WA D2A #1784·NORTHWEST #198·Team #28 ?

Training paces & VO2max → critical speed 7:21/mi, fitted from 7 races in 2007

Cross Country

2007 XC 108.2

Burlington-Edison (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-10-18 Anacortes HS 5000m 20:17 49th · 13th on team 111.4 +0.045 ★CR SR CSR RSR
2007-10-12 Centennial Elementary School 5000m 20:23 13th · 13th on team 110.0 +0.042 ★CR SR CSR RSR
2007-10-03 Lake Padden 5000m 20:46 32nd · 16th on team 102.7 -0.014 ★CR SR CSR
2007-09-29 Silver Lake 4828m 19:53 36th · 12th on team 109.0 +0.053 SR CSR
2007-09-12 Meridian Senior High School 4550m 18:11 20th · 17th on team 109.2 +0.018 ★PR ★CR SR CSR RSR
2007-09-08 Berthusen Park 3000m 11:35 51st · 16th on team 107.6 +0.017 ★PR ★CR SR CSR
2007-09-05 Burlington 5000m 21:05 17th · 17th on team 107.9 +0.052 ★CR SR CSR RSR

2006 XC 109.7

Burlington-Edison (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-10-21 Bus Garage 5000m 20:56 70th · 17th on team 106.8 +0.032 ★CR CSR
2006-10-13 Bus Garage 5000m 21:01 31st · 16th on team 106.4 +0.032 CR CSR
2006-10-07 Lakewood HS 5000m 20:01 73rd · 4th on team 109.8 +0.014 ★CR CSR
2006-10-04 Lake Padden 4184m 16:21.9 18th · 18th on team 112.8 +0.033 ★PR ★CR SR CSR
2006-09-30 Silver Lake 4828m 19:30.4 57th · 7th on team 112.9 +0.053 ★PR ★CR SR CSR
2006-09-20 Skagit Regional Airport 5000m 19:54 8th · 6th on team 113.0 +0.030 ★PR ★CR ★R SR CSR RSR
2006-09-13 Skagit Regional Airport 5000m 19:59 24th · 17th on team 111.2 +0.030 PR CR R SR CSR RSR
2006-09-09 Berthusen Park 3000m 11:36 10th · 9th on team 107.0 +0.017 PR CR SR CSR
2006-09-06 Lake Padden 4184m 17:20 26th · 21st on team 107.1 +0.033 PR CR R SR CSR RSR

2005 XC 106.0

Burlington-Edison (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-10-15 Bus Garage 5000m 21:14 16th · 8th on team 106.0 +0.032 PR CR R SR CSR RSR

2004 XC —

Burlington-Edison (WA) · Grade 9 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2004-09-18 South Whidbey Middle & High School 5000m 25:09 201st · 17th on team — +0.040 PR ★CR SR CSR

Track & Field

2008 TF —

Burlington-Edison (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-05-09 Race results → javelin 129'06 — — —
2008-05-09 Race results → hj 5'00.00 — — —
2008-05-07 NWC 2A Sub-District day 1 javelin 129'06 — — -0.036
2008-04-30 Race results → hj SCR — — —
2008-04-30 Race results → javelin 128'06 — — —
2008-04-23 B-E/Meridian/Blaine hj 5'02.00 — — -0.019
2008-04-23 B-E/Meridian/Blaine javelin 126'09 — — -0.019
2008-04-23 B-E/Meridian/Blaine discus 91'00 — — -0.019
2008-04-16 Lynden/MtVernon/BurlingtonE javelin 123'03 — — -0.032
2008-04-16 Lynden/MtVernon/BurlingtonE discus 89'07 — — -0.032
2008-04-16 Lynden/MtVernon/BurlingtonE hj 5'02.00 — — -0.032
2008-04-11 102nd Skagit County Championships hj 5'02.00 — — -0.028
2008-04-11 102nd Skagit County Championships discus 87'00 — — -0.028
2008-04-11 102nd Skagit County Championships javelin 120'04 — — -0.028
2008-04-09 102nd Skagit County Prelims hj 5'02.00 — — -0.028
2008-04-09 102nd Skagit County Prelims javelin 120'04 — — -0.028
2008-03-28 Bedlington Twilight Meet javelin 119'10 — — -0.032
2008-03-22 Chuck Randall Relays discus 86'8 — — -0.038
2008-03-22 Chuck Randall Relays shot 35'9 — — -0.038
2008-03-22 Chuck Randall Relays javelin 115'3 — — -0.038

2007 TF —

Burlington-Edison (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-05-11 Race results → javelin 127'11 — — —
2007-05-02 Race results → javelin 127'01 — — —
2007-05-02 Race results → discus 91'01 — — —
2007-04-25 B-E, Sedro Woolley, Mount Baker javelin 116'08 — — -0.022
2007-04-25 B-E, Sedro Woolley, Mount Baker discus 88'04 — — -0.022
2007-04-19 Ferndale, Lynden Chr., Meridian, B-E javelin 118'01 — — -0.028
2007-04-12 JV All comers Burlington javelin 123' 8 — — -0.028
2007-04-12 JV All comers Burlington discus 82' 1 — — -0.028
2007-04-12 JV All comers Burlington 400m 1:01.14 1st · 1st on team — -0.028 ★PR SR
2007-03-28 B-E, Sehome, Mt. Vernon, Anacortes javelin 121'05 — — -0.027
2007-03-26 All Comers JV Meet javelin 115' — — -0.027
2007-03-26 All Comers JV Meet javelin 116' — — -0.027
2007-03-26 All Comers JV Meet 300mh 59.54 2nd · 2nd on team — -0.027 ★PR SR
2007-03-24 Chuck Randall Relays shot 30'1.5 — — -0.038

2006 TF —

Burlington-Edison (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-04-27 B-E Vs. Ferndale and Lynden javelin 121'1 — — -0.028
2006-04-20 B-E w/Squalicum and Sehome javelin 103' 1" — — -0.028
2006-03-29 Bellingham at Burlington tj 32' 0.5" — — -0.028
2006-03-29 Bellingham at Burlington javelin 95'8 — — -0.028
2006-03-22 B-E w/Ferndale and Lynden javelin 112'3 — — -0.028
2006-03-22 B-E w/Ferndale and Lynden 200m 27.84 11th · 7th on team — -0.028 ★PR SR
2006-03-22 B-E w/Ferndale and Lynden 400m 1:02.74 7th · 6th on team — -0.028
2006-03-16 Jamboree W/Stanwood, Bellevue and Newport javelin 100'3 — — -0.033
2006-03-16 Jamboree W/Stanwood, Bellevue and Newport 400m 1:01.93 5th · 5th on team — -0.033 PR SR