Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-12-06 | Glendoveer Golf Course | 10000m | — | — | — | -0.059 | ★PR ★CR SR CSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-19 | Oak Knoll Golf Course | 8000m | 24:12.1 | 4th · 2nd on team | — | -0.153 | ★CR CSR |
| 2024-10-11 | Springfield Country Club | 8000m | 24:00.1 | 44th · 5th on team | — | -0.146 | ★PR ★CR SR CSR |
| 2024-09-14 | Ft. Steilacoom Park | 6000m | 17:19.9 | 1st · 1st on team | — | -0.106 | ★PR ★CR SR CSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Pepperdine University | 8000m | 25:33.9 | 20th · 6th on team | 113.9 | -0.123 | ★CR CSR |
| 2023-10-13 | Zimmer Championship Cross Country Course | 8000m | 24:53.4 | 180th · 5th on team | 118.4 | -0.126 | ★CR CSR RSR |
| 2023-09-22 | Springfield Country Club | 8000m | 24:07.6 | 7th · 1st on team | 117.6 | -0.146 | PR CR SR CSR |
| 2023-09-01 | Joe Dancer Park | 6000m | 18:26.2 | 6th · 4th on team | 118.3 | -0.111 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-29 | Northview Christian Church | 8000m | 25:44.3 | 28th · 8th on team | 118.7 | -0.099 | ★CR CSR |
| 2021-10-15 | Zimmer Championship Cross Country Course | 8000m | 25:51.7 | 52nd · 1st on team | 114.1 | -0.126 | CR CSR |
| 2021-09-10 | The Hill DGC at Northview Church | 8000m | 25:27.4 | 14th · 7th on team | 117.7 | -0.107 | PR ★CR SR CSR |
| 2021-09-03 | The Hill DGC at Northview Church | 6000m | 18:34.9 | 17th · 5th on team | 124.4 | -0.083 | PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-08-30 | Northview Church Cross-Country Course | 6000m | 19:09.9 | 11th · 2nd on team | 119.7 | -0.081 | PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-12-01 | Mt. San Antonio College | 5000m | 16:40.4 | 79th · 1st on team | 138.2 | +0.086 | ★CR CSR |
| 2018-11-24 | Woodward Park | 5000m | 15:53.3 | 14th · 1st on team | 140.5 | +0.044 | ★PR ★CR SR CSR |
| 2018-11-17 | Riverside City Cross Country Course | 4828m | 14:58.3 | 2nd · 1st on team | 145.4 | +0.066 | ★PR ★CR SR CSR |
| 2018-11-09 | Riverside City Cross Country Course | 4828m | 16:07 | 12th · 1st on team | 136.0 | +0.066 | CSR |
| 2018-11-01 | Redondo High School | 4828m | 15:09.8 | 3rd · 2nd on team | 142.2 | +0.052 | ★CR SR CSR |
| 2018-10-20 | Mt. San Antonio College | 4715m | 15:36 | 8th · 1st on team | 145.4 | +0.129 | ★R SR CSR RSR |
| 2018-10-11 | Palos Verdes High School | 4892m | 17:04.9 | 5th · 3rd on team | 141.1 | +0.164 | SR CSR |
| 2018-10-06 | Woodward Park | 5000m | 16:04.7 | 56th · 2nd on team | 137.7 | +0.044 | PR CR SR CSR |
| 2018-09-28 | Palos Verdes High School | 3218m | 10:19.9 | 5th · 3rd on team | 142.2 | +0.124 | ★PR ★CR SR CSR RSR |
| 2018-09-22 | Eagle Island State Park | 5000m | 16:56.2 | 96th · 5th on team | 130.8 | +0.035 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-12-02 | Mt. San Antonio College | 5000m | 16:53.1 | 11th · 1st on team | 136.8 | +0.086 | PR CR SR CSR |
| 2017-11-25 | Woodward Park | 5000m | 16:58.6 | 86th · 5th on team | 130.9 | +0.044 | PR CR SR CSR |
| 2017-11-18 | Riverside City Cross Country Course | 4828m | 15:20.3 | 6th · 1st on team | 142.0 | +0.066 | CR CSR |
| 2017-11-02 | Palos Verdes High School | 4892m | 16:33.7 | 6th · 2nd on team | 144.6 | +0.164 | ★PR ★CR R SR CSR RSR |
| 2017-10-20 | Mt. San Antonio College | 4715m | 15:26 | 9th · 1st on team | 142.6 | +0.129 | ★CR R CSR RSR |
| 2017-10-12 | Polliwog Park | 4828m | 15:39.1 | 12th · 5th on team | 136.2 | +0.047 | ★CR CSR |
| 2017-09-29 | Palos Verdes High School | 3218m | 10:30.9 | 10th · 3rd on team | 139.8 | +0.124 | PR CR R SR CSR RSR |
| 2017-09-16 | Silverlakes Sports Park | 4828m | 15:03.7 | 79th · 3rd on team | 138.3 | +0.037 | PR ★CR R SR CSR RSR |
| 2017-09-09 | Golden Gate Park | 4715m | 15:23.7 | 23rd · 5th on team | 131.4 | +0.016 | ★PR ★CR SR CSR |
| 2017-08-31 | Palos Verdes High School | 3218m | 10:39.2 | 9th · 5th on team | 137.7 | +0.124 | PR CR R SR CSR RSR |
| 2017-08-24 | Palos Verdes High School | 4892m | 17:40 | 5th · 5th on team | 135.2 | +0.164 | PR CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-03 | Redondo High School | 4828m | 15:44.3 | 12th · 3rd on team | 136.3 | +0.052 | PR CR R SR CSR RSR |
| 2016-10-21 | Mt. San Antonio College | 4715m | 16:50 | 75th · 6th on team | 134.7 | +0.129 | PR CR SR CSR |
| 2016-10-13 | Palos Verdes High School | 4892m | 17:41.4 | 14th · 6th on team | 135.8 | +0.164 | PR CR R SR CSR RSR |
| 2016-09-30 | Palos Verdes High School | 3218m | 11:01 | 1st · 1st on team | 133.6 | +0.124 | |
| 2016-09-17 | Kualoa Ranch | 4828m | 16:42.9 | 30th · 7th on team | 118.7 | -0.024 | PR ★CR SR CSR |
| 2016-09-07 | Palos Verdes High School | 3218m | 10:48.7 | 11th · 5th on team | 134.9 | +0.124 | PR CR R SR CSR RSR |
| 2016-08-25 | Palos Verdes High School | 3218m | 11:00 | 5th · 5th on team | 132.7 | +0.124 | PR CR R SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-15 | Polliwog Park | 4828m | 17:59.6 | 14th · 6th on team | 118.3 | +0.047 | PR CR SR CSR |
| 2015-09-24 | Palos Verdes High School | 4892m | 19:58 | 12th · 6th on team | 121.5 | +0.164 | PR CR R SR CSR RSR |
| 2015-09-03 | Palos Verdes High School | 3218m | 12:56 | 42nd · 10th on team | 111.6 | +0.124 | PR CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-10 | Meet results → | Men's 1500 Meters | 3:52.27 | 21st · 8th on team | — | — | ★PR SR |
| 2025-05-03 | Oregon State High Performance | 5000m | 14:13.62 | 3rd · 2nd on team | — | -0.044 | ★PR SR |
| 2025-04-18 | Bryan Clay Invitational | 1500m | 3:47.76 | 33rd · 3rd on team | — | -0.051 | ★PR SR |
| 2025-03-29 | 2025 Pacific Open | 800m | 1:56.04 | 3rd · 2nd on team | — | -0.035 | SR |
| 2025-03-21 | 2025 Oregon Preview | 1500m | 3:50.84 | 2nd · 1st on team | — | -0.039 | SR |
| 2025-02-21 | 2025 MPSF Indoor T&F Championships | 1mile | 4:29.77 | 18th · 8th on team | — | -0.036 | |
| 2025-02-21 | 2025 MPSF Indoor T&F Championships | 3000m | 8:24.45 | 12th · 9th on team | — | -0.036 | |
| 2025-02-14 | 2025 Husky Classic | 3000m | 8:03.81 | 63rd · 6th on team | — | -0.046 | |
| 2025-01-31 | 2025 UW Invitational | 1mile | 4:06.67 | 35th · 6th on team | — | -0.046 | SR |
| 2025-01-31 | 2025 UW Invitational | 3000m | 8:03.55 | 15th · 5th on team | — | -0.046 | ★PR SR |
| 2025-01-17 | 2025 UW Preview/Mile City | 3000m | 8:05.56 | 21st · 4th on team | — | -0.046 | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | APU Franson Last Chance | 1mile | 4:05.37 | 6th · 1st on team | 114.0 | -0.051 | ★PR SR RSR |
| 2024-05-04 | Portland Twilight Results | 800m | 1:55.3 | 17th · 5th on team | 110.2 | -0.044 | ★PR SR |
| 2024-05-03 | Oregon Twilight | 1500m | 3:52.07 | 3rd · 1st on team | 113.2 | -0.039 | RSR |
| 2024-04-27 | Oregon State High Performance | 5000m | 14:23.26 | 3rd · 2nd on team | 113.0 | -0.044 | PR SR |
| 2024-04-13 | 2024 Bryan Clay Invitational | 1500m | 3:49.23 | 63rd · 3rd on team | 113.1 | -0.051 | PR SR RSR |
| 2024-03-23 | Oregon Preview | 1500m | 3:53.43 | 11th · 2nd on team | 112.4 | -0.039 | |
| 2024-03-16 | L&C Electric Forest Collegiate Open | 1500m | 3:50.44 | 3rd · 3rd on team | 113.0 | -0.044 | PR SR RSR |
| 2024-02-26 | 2024 MPSF Indoor Track & Field Championships | 3000m | 8:36.19 | 13th · 8th on team | 112.4 | -0.036 | |
| 2024-02-26 | 2024 MPSF Indoor Track & Field Championships | 1mile | 4:15.45 | 2nd · 2nd on team | 111.8 | -0.036 | |
| 2024-02-10 | 2024 Husky Classic | 1mile | 4:09.42 | 54th · 2nd on team | 112.6 | -0.046 | PR SR RSR |
| 2024-01-27 | 2024 UW Invitational | 1mile | 4:14.05 | 85th · 7th on team | 110.6 | -0.046 | PR SR RSR |
| 2024-01-27 | 2024 UW Invitational | 3000m | 8:27.75 | 61st · 4th on team | 110.7 | -0.046 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-05 | Billy Hayes Invitational | 800m | 1:55.36 | 10th · 1st on team | 110.8 | -0.040 | PR SR |
| 2023-04-22 | Indiana Invitational | 3000m | 8:28.57 | 3rd · 1st on team | 111.5 | -0.040 | PR SR RSR |
| 2023-04-08 | Fighting Illini Challenge | 1500m | 4:08.77 | 35th · 3rd on team | 105.9 | -0.031 | SR |
| 2023-03-17 | Blizzard Buster | 3000m | 8:46.82 | 6th · 4th on team | 109.9 | -0.030 | PR SR RSR |
| 2023-02-18 | Alex Wilson Invitational | 800m | 1:56.92 | 19th · 5th on team | 109.0 | -0.045 | PR SR RSR |
| 2023-01-21 | Gladstein Invitational | 1mile | 4:25.8 | 12th · 1st on team | 106.7 | -0.044 | SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-22 | Notre Dame Alex Wilson Indoor Invitational | 800m | 1:57.61 | 33rd · 3rd on team | 109.6 | -0.045 | PR SR |
| 2020-02-15 | Vanderbilt Music City Indoor Challenge | 1mile | 4:18.44 | 22nd · 1st on team | 111.1 | -0.045 | PR SR RSR |
| 2020-02-08 | Notre Dame Meyo Indoor Invitational | 1mile | 4:22.7 | 52nd · 2nd on team | 109.5 | -0.045 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-11 | CIF-SS Division 3 Finals | 1600m | 4:16.6 | 4th · 1st on team | 131.0 | -0.049 | ★PR SR |
| 2019-05-04 | CIF-SS Division 3 Prelims | 1600m | 4:19.97 | 2nd · 1st on team | 131.3 | -0.037 | RSR |
| 2019-04-26 | Bay League Finals | 1600m | 4:29.78 | 1st · 1st on team | 127.0 | -0.033 | |
| 2019-04-23 | Bay League Prelims | 1600m | 4:34.96 | 1st · 1st on team | 124.5 | -0.033 | |
| 2019-04-16 | Palos Verdes at Peninsula | 800m | 2:01.62 | 1st · 1st on team | 126.0 | -0.028 | PR SR |
| 2019-04-16 | Palos Verdes at Peninsula | 3200m | 10:07.71 | 1st · 1st on team | 122.2 | -0.028 | |
| 2019-04-06 | Arcadia Invitational | 1mile | 4:20.18 | 3rd · 1st on team | 130.8 | -0.046 | PR SR RSR |
| 2019-04-06 | Arcadia Invitational | 1600m | 4:18.76 | 4th · 1st on team | 130.6 | -0.046 | PR SR |
| 2019-04-06 | Arcadia Invitational | 1500m | 4:03.89 | 6th · 1st on team | 128.8 | -0.046 | PR SR |
| 2019-03-23 | APU Distance Meet of Champions | 1600m | 4:21.04 | 29th · 1st on team | 128.8 | -0.051 | PR SR RSR |
| 2019-03-16 | Asics Laguna Beach Trophy Invitational | 1600m | 4:24.27 | 3rd · 1st on team | 127.5 | -0.048 | SR RSR |
| 2019-03-16 | Asics Laguna Beach Trophy Invitational | 1600m | 4:24.27 | 3rd · 1st on team | 127.5 | -0.048 | |
| 2019-02-27 | El Segundo vs Palos Verdes Dual Meet | 800m | 2:05.08 | 2nd · 2nd on team | 120.1 | -0.045 | PR SR |
| 2019-02-16 | Crescenta Valley Distance Invit'l | 3200m | 9:57.08 | 4th · 2nd on team | 123.4 | -0.039 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-12 | CIF-SS Division 3 Prelims | 1600m | 4:29.55 | 14th · 1st on team | 126.0 | -0.037 | |
| 2018-05-04 | Bay League Finals | 1600m | 4:28.71 | 1st · 1st on team | 125.3 | -0.049 | |
| 2018-05-01 | Bay League Prelims | 1600m | 4:31.55 | 3rd · 1st on team | 123.8 | -0.049 | |
| 2018-04-23 | Palos Verdes vs Peninsula 2018 | 1600m | 4:51.09 | 1st · 1st on team | 115.8 | -0.045 | |
| 2018-04-23 | Palos Verdes vs Peninsula 2018 | 800m | 2:06.74 | 3rd · 3rd on team | 118.3 | -0.045 | PR SR |
| 2018-04-18 | Mira Costa vs Palos Verdes vs Inglewood | 1600m | 4:30.87 | 1st · 1st on team | 126.2 | -0.033 | |
| 2018-03-24 | Azusa Meet of Champions | 1600m | 4:21.78 | 24th · 2nd on team | 128.2 | -0.051 | PR SR RSR |
| 2018-03-21 | Palos Verdes, Redondo Union, Morningside Double Dual | 400m | 54.71 | 4th · 2nd on team | — | -0.045 | ★PR SR |
| 2018-03-03 | Palos Verdes Distance Day | 1600m | 4:27.7 | 6th · 1st on team | 126.5 | -0.045 | PR SR RSR |
| 2018-02-24 | Laguna Beach Distance Carnival | 3200m | 9:36.17 | 1st · 1st on team | 126.4 | -0.048 | ★PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-04-29 | Bay League Prelims and Finals | 800m | 2:12.63 | 21st · 5th on team | 114.4 | -0.033 | PR SR |
| 2017-04-29 | Bay League Prelims and Finals | 1600m | 4:38.96 | 8th · 1st on team | 122.4 | -0.033 | |
| 2017-04-22 | South Bay Championships (Varsity) | 3200m | 10:02.89 | 11th · 1st on team | 120.5 | -0.049 | |
| 2017-04-19 | Palos Verdes vs. Pennisula Dual Meet | 800m | 2:14.39 | 4th · 3rd on team | 113.4 | -0.028 | |
| 2017-03-25 | Meet of Champions | 1600m | 4:31.31 | 15th · 2nd on team | 123.2 | -0.051 | PR SR RSR |
| 2017-03-10 | Redondo Nike Distance & Throws Carnival (Day 1) | 3200m | 9:56.15 | 10th · 2nd on team | 122.3 | -0.049 | PR SR RSR |
| 2017-03-08 | Mira Costa and Inglewood at Palos Verdes | 800m | 2:13.19 | 3rd · 2nd on team | 112.1 | -0.045 | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-06 | Bay League Finals | 1600m | 4:55.86 | 7th · 1st on team | 112.3 | -0.049 | |
| 2016-05-03 | Bay League Prelims | 1600m | 4:55.48 | 1st · 1st on team | 113.5 | -0.049 | |
| 2016-04-25 | Peninsula at Palos Verdes | 800m | 2:16.68 | 2nd · 2nd on team | 110.2 | -0.045 | PR SR |
| 2016-04-22 | South Bay Championships (Day 1) | 3200m | 10:22.89 | 9th · 3rd on team | 118.0 | -0.042 | PR SR |
| 2016-04-20 | Mira Costa, Inglewood, Palos Verdes | 1600m | 5:20.42 | 6th · 4th on team | 106.2 | -0.033 | |
| 2016-04-13 | Palos Verdes, Redondo, Morningside | 800m | 2:17.24 | 8th · 2nd on team | 110.6 | -0.030 | PR SR |
| 2016-03-26 | Azusa Meet of Champions | 1600m | 4:43 | 51st · 2nd on team | 118.2 | -0.051 | PR SR RSR |
| 2016-03-12 | Palos Verdes Invitational | 1600m | 4:48.98 | 5th · 3rd on team | 116.8 | -0.045 | PR SR RSR |
| 2016-02-27 | Palos Verdes Distance Day | 1600m | 5:13.28 | 23rd · 10th on team | 106.5 | -0.052 | PR SR RSR |
| 2016-02-27 | Palos Verdes Distance Day | 3200m | 10:52.28 | 10th · 4th on team | 110.9 | -0.052 | PR SR RSR |