Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-12-06 | Glendoveer Golf Course | 10000m | 38:16.8 | 41st · 2nd on team | 121.0 | +0.087 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-15 | Silvercreek Metro Park | 6000m | 20:22.4 | 29th · 2nd on team | 123.4 | -0.001 | ★CR CSR |
| 2024-11-01 | University of Illinois Golf Orange and Blue Courses | 6000m | 20:17.8 | 50th · 2nd on team | 124.3 | -0.007 | ★PR ★CR SR CSR |
| 2024-10-19 | Zimmer Championship Cross Country Course | 6000m | 20:45.2 | 119th · 2nd on team | 125.8 | +0.025 | PR ★CR SR CSR RSR |
| 2024-09-27 | Zimmer Championship Cross Country Course | 6000m | 21:02.3 | 55th · 1st on team | 125.1 | +0.025 | PR CR SR CSR RSR |
| 2024-09-21 | Laverne Gibson Course | 6000m | 21:10.9 | 5th · 2nd on team | 123.4 | +0.025 | PR ★CR SR CSR RSR |
| 2024-08-30 | Hudson Mills Metropark - OFFICIAL | 5000m | 17:57.9 | 4th · 4th on team | 117.2 | -0.006 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Franklin Park | 6000m | 21:58.2 | 27th · 4th on team | 121.0 | +0.030 | ★CR SR CSR |
| 2023-10-13 | Zimmer Championship Cross Country Course | 6000m | 22:04.6 | 199th · 4th on team | 121.1 | +0.025 | CR SR CSR RSR |
| 2023-09-23 | Panorama Farms | 5000m | 17:42.9 | 107th · 3rd on team | 120.5 | +0.012 | ★CR SR CSR RSR |
| 2023-09-02 | Stony Brook University | 4000m | 14:15.1 | 4th · 2nd on team | 120.4 | +0.036 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-11 | Van Cortlandt Park | 6000m | 21:42.1 | 53rd · 5th on team | 121.5 | +0.032 | ★CR CSR RSR |
| 2022-10-28 | Van Cortlandt Park | 6000m | 22:29.3 | 42nd · 5th on team | 117.3 | +0.032 | CR CSR |
| 2022-09-30 | Lehigh University - Murray H. Goodman Campus | 6000m | 21:34 | 209th · 4th on team | 117.4 | -0.004 | PR ★CR SR CSR RSR |
| 2022-09-16 | IU Championship XC Course | 6000m | 22:59 | 79th · 8th on team | 117.2 | +0.024 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-20 | Van Cortlandt Park | 5000m | 19:06 | 23rd · 6th on team | 115.7 | +0.045 | ★CR SR CSR RSR |
| 2021-10-30 | West Windsor Field | 6000m | 23:45.2 | 81st · 12th on team | 113.6 | +0.028 | PR ★CR SR CSR RSR |
| 2021-10-16 | West Windsor Field | 6170m | 24:13.7 | 102nd · 4th on team | 111.1 | +0.002 | ★PR ★CR SR CSR |
| 2021-09-04 | Stony Brook University | 4000m | 15:24 | 32nd · 14th on team | 113.0 | +0.036 | PR CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-12-14 | Yahara Hills Golf Course | 5000m | 17:46.2 | 2nd · 1st on team | 141.3 | +0.011 | ★CR CSR |
| 2019-11-23 | Pole Green Park | 5000m | 17:48 | 1st · 1st on team | 139.0 | +0.000 | |
| 2019-11-16 | GreenHill Park | 5000m | 17:52.9 | 1st · 1st on team | 139.1 | +0.005 | ★CR CSR |
| 2019-11-05 | Central H.S. (Woodstock) | 5000m | 17:25.9 | 1st · 1st on team | 140.1 | -0.017 | ★PR ★CR SR CSR |
| 2019-10-26 | Pole Green Park | 5000m | 18:30 | 1st · 1st on team | 134.5 | +0.000 | |
| 2019-10-19 | Pole Green Park | 5000m | 17:31 | 2nd · 1st on team | 141.9 | +0.000 | PR ★CR ★R SR CSR RSR |
| 2019-10-12 | Lee Hall Mansion | 5000m | 18:18.9 | 1st · 1st on team | 137.0 | +0.010 | ★CR CSR RSR |
| 2019-10-05 | WakeMed Soccer Park | 5000m | 18:06.6 | 16th · 1st on team | 135.2 | +0.000 | SR CSR |
| 2019-09-28 | Pocahontas State Park | 5000m | 18:12.4 | 1st · 1st on team | 135.9 | -0.003 | ★CR SR CSR RSR |
| 2019-09-07 | Pole Green Park | 5000m | 18:44.5 | 2nd · 1st on team | 133.1 | +0.000 | SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-12-08 | Rancho San Rafael | 5000m | 19:35 | 1st · 1st on team | 133.9 | +0.065 | ★CR CSR |
| 2018-11-24 | McAlpine Creek Park | 5000m | 18:20 | 35th · 1st on team | 135.6 | +0.002 | ★CR CSR |
| 2018-11-17 | Pole Green Park | 5000m | 18:11 | 1st · 1st on team | 136.4 | +0.000 | |
| 2018-11-09 | Great Meadow Park | 5000m | 18:25 | 1st · 1st on team | 136.7 | +0.020 | ★CR CSR |
| 2018-11-01 | Pole Green Park | 5000m | 18:51 | 1st · 1st on team | 133.2 | +0.000 | |
| 2018-10-20 | Pole Green Park | 5000m | 18:27 | 1st · 1st on team | 134.9 | +0.000 | |
| 2018-10-13 | Pole Green Park | 5000m | 17:56 | 2nd · 1st on team | 138.3 | +0.000 | CR CSR |
| 2018-10-13 | Pole Green Park | 5000m | 17:56 | 2nd · 1st on team | 138.3 | +0.000 | |
| 2018-10-06 | WakeMed Soccer Park | 5000m | 17:42.5 | 6th · 1st on team | 139.3 | +0.000 | PR ★CR SR CSR RSR |
| 2018-09-29 | Pocahontas State Park | 5000m | 18:15.6 | 1st · 1st on team | 136.4 | -0.003 | CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-12-09 | Apalachee Regional Park | 5000m | 18:29.4 | 1st · 1st on team | 134.3 | +0.005 | ★CR CSR |
| 2017-11-25 | McAlpine Creek Park | 5000m | 18:38 | 50th · 1st on team | 132.9 | +0.002 | CR CSR |
| 2017-11-18 | Pole Green Park | 5000m | 18:39 | 1st · 1st on team | 133.5 | +0.000 | |
| 2017-11-11 | Great Meadow Park | 5000m | 18:41 | 1st · 1st on team | 134.4 | +0.020 | CR CSR |
| 2017-11-01 | Pole Green Park | 5000m | 18:46 | 1st · 1st on team | 131.7 | +0.000 | |
| 2017-10-14 | Pole Green Park | 5000m | 18:01 | 4th · 1st on team | 137.6 | +0.000 | PR CR R SR CSR RSR |
| 2017-10-07 | WakeMed Soccer Park | 5000m | 18:11 | 13th · 1st on team | 136.5 | +0.000 | PR CR R SR CSR RSR |
| 2017-09-30 | Pocahontas State Park | 5000m | 18:21.5 | 1st · 1st on team | 134.6 | -0.003 | PR CR R SR CSR RSR |
| 2017-09-09 | Newport News Park | 5000m | 18:38.1 | 2nd · 1st on team | 132.2 | +0.000 | PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-12-10 | Veteran's Park | 4000m | 16:07.2 | 192nd · 1st on team | 121.9 | +0.007 | PR ★CR SR CSR |
| 2016-11-11 | Great Meadow Park | 5000m | 20:28 | 9th · 3rd on team | 123.4 | +0.020 | CR CSR |
| 2016-11-02 | Panorama Farms | 5000m | 21:18 | 10th · 3rd on team | 119.0 | +0.022 | |
| 2016-10-26 | Eastern State Hospital | 5000m | 21:04 | 4th · 3rd on team | 119.2 | +0.020 | |
| 2016-10-15 | Pole Green Park | 5000m | 19:59 | 99th · 3rd on team | 124.4 | +0.000 | PR CR SR CSR |
| 2016-10-08 | Panorama Farms | 5000m | 20:32.1 | 34th · 3rd on team | 124.8 | +0.022 | CR R CSR RSR |
| 2016-10-05 | Pole Green Park | 5000m | 20:52 | 10th · 3rd on team | 118.3 | +0.000 | CR CSR |
| 2016-09-17 | Eastern State Hospital | 5000m | 20:31.7 | 22nd · 2nd on team | 123.3 | +0.020 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-03-01 | Publix Atlanta Half Marathon | halfmar | 1:19:25 | 33rd · 1st on team | — | -0.017 | ★PR SR |
| 2026-02-13 | David Hemery Valentine Invitational | 5000m | 16:12.41 | 32nd · 1st on team | 122.1 | -0.049 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-28 | East D1 First-Round - NCAA Outdoor Championships | 10-km | 35:19.19 | 42nd · 1st on team | 119.4 | -0.031 | |
| 2025-05-28 | East D1 First-Round - NCAA Outdoor Championships | 5000m | 16:10.49 | 32nd · 1st on team | 124.5 | -0.031 | |
| 2025-05-04 | Duke Twilight | 1500m | 4:29.79 | 26th · 1st on team | 118.9 | -0.038 | |
| 2025-04-18 | Wake Forest Invitational | 5000m | 16:00.6 | 11th · 1st on team | 125.5 | -0.034 | |
| 2025-04-11 | 44 Farms Team Invitational | 1500m | 4:26.24 | 4th · 2nd on team | 124.8 | -0.006 | ★PR SR |
| 2025-03-29 | Raleigh Relays | 10-km | 33:21.92 | 13th · 1st on team | 128.2 | -0.038 | SR RSR |
| 2025-02-28 | Big Ten Indoor Championships | 5000m | 16:28.14 | 13th · 1st on team | 121.9 | -0.033 | |
| 2025-02-28 | Big Ten Indoor Championships | 3000m | 9:23.1 | 22nd · 1st on team | 123.3 | -0.033 | ★PR SR |
| 2025-02-14 | David Hemery Valentine Invitational | 5000m | 15:57.37 | 25th · 1st on team | 123.6 | -0.053 | ★PR SR RSR |
| 2025-02-08 | Michigan Invitational | 1mile | 4:52.32 | 1st · 1st on team | 119.3 | -0.037 | ★PR SR |
| 2025-01-24 | Crossroads of America Invitational | 3000m | 9:31.02 | 2nd · 2nd on team | 121.6 | -0.033 | PR SR |
| 2025-01-18 | Simmons-Harvey Invitational | 3000m | 9:31.27 | 1st · 1st on team | 123.5 | -0.037 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-05 | Ivy League Heptagonal Championships | 10-km | 33:43.67 | 6th · 2nd on team | 121.2 | -0.040 | |
| 2024-04-19 | Wake Forest Invitational | 5000m | 16:18.73 | 19th · 2nd on team | 122.2 | -0.034 | PR SR |
| 2024-03-30 | Raleigh Relays | 10-km | 33:13.09 | 16th · 1st on team | 128.0 | -0.038 | ★PR SR RSR |
| 2024-01-27 | Dr. Sander Invitational Columbia Challenge | 5000m | 16:24.14 | 1st · 1st on team | 121.5 | -0.041 | PR SR RSR |
| 2024-01-20 | Yale vs. Dartmouth & Columbia | 3000m | 9:36.6 | 2nd · 1st on team | 120.7 | -0.051 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-14 | IC4A/ECAC Outdoor Track & Field Championships | 5000m | 17:04.21 | 7th · 1st on team | 119.3 | -0.036 | |
| 2023-04-22 | Virginia Challenge | 5000m | 16:39.06 | 9th · 1st on team | 120.1 | -0.040 | PR SR |
| 2023-03-25 | adidas Raleigh Relays | 10-km | 35:04.9 | 9th · 1st on team | 121.0 | -0.038 | PR SR RSR |
| 2023-02-26 | Ivy League Heptagonal Championships | 5000m | 16:50.13 | 9th · 3rd on team | 120.3 | -0.042 | RSR |
| 2023-02-11 | David Hemery Valentine Invitational | 5000m | 16:43.52 | 65th · 2nd on team | 118.8 | -0.053 | PR SR |
| 2023-01-28 | Dr. Sander Columbia Challenge | 3000m | 9:50.33 | 13th · 3rd on team | 119.2 | -0.041 | PR SR RSR |
| 2023-01-20 | NYC Gotham Cup | 1mile | 5:04.45 | 4th · 2nd on team | 114.3 | -0.043 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-08 | Ivy League Outdoor Championships | 5000m | 17:45.25 | 13th · 3rd on team | 116.0 | -0.029 | |
| 2022-04-23 | Mark Young Invitational | 1500m | 4:40.26 | 3rd · 2nd on team | 116.3 | -0.029 | PR SR |
| 2022-04-16 | Larry Ellis Invitational | 5000m | 17:17.6 | 11th · 1st on team | 116.9 | -0.040 | PR SR |
| 2022-03-06 | ICAAAA/ECAC Indoor Championships | 1mile | 4:55.14 | 19th · 1st on team | 117.2 | -0.053 | PR SR |
| 2022-02-27 | Ivy League Heptagonal Indoor Championships | 1mile | 5:03.83 | 23rd · 2nd on team | 115.2 | -0.041 | |
| 2022-02-12 | Rutgers Open | 1mile | 4:58.13 | 11th · 2nd on team | 117.4 | -0.041 | PR SR |
| 2022-02-05 | Dr. Sander Invitational Columbia Challenge | 3000m | 9:58.41 | 19th · 3rd on team | 118.2 | -0.041 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-03 | VHSL Group 3A State Championships | 3200m | 11:33.87 | 1st · 1st on team | 130.7 | -0.035 | |
| 2020-03-03 | VHSL Group 3A State Championships | 1600m | 5:10.75 | 1st · 1st on team | 133.1 | -0.035 | SR |
| 2020-02-19 | VHSL 2B-3B Region Indoor Track Championships | 3200m | 11:47.23 | 1st · 1st on team | 130.3 | +0.002 | |
| 2020-02-19 | VHSL 2B-3B Region Indoor Track Championships | 1600m | 5:23.15 | 1st · 1st on team | 132.6 | +0.002 | |
| 2020-02-01 | Suffolk Stars Invitational | 3200m | 10:50.71 | 1st · 1st on team | 138.0 | -0.024 | SR RSR |
| 2020-01-25 | St. Christopher's Indoor Invitational | 1mile | 5:14.98 | 6th · 1st on team | 132.9 | -0.027 | SR |
| 2020-01-25 | St. Christopher's Indoor Invitational | 2miles | 11:18.14 | 1st · 1st on team | 132.8 | -0.027 | |
| 2020-01-19 | VA Showcase | 2miles | 11:10.52 | 10th · 1st on team | 136.1 | -0.035 | SR |
| 2020-01-11 | STC MEET #3 | 1600m | 5:12.93 | 1st · 1st on team | 132.9 | -0.027 | |
| 2020-01-04 | Bulldog Invitational | 1000m | 3:03.1 | 1st · 1st on team | 131.3 | -0.035 | ★PR SR |
| 2019-12-21 | VA. Commonwealth Games | 1600m | 5:12.18 | 1st · 1st on team | 132.6 | -0.035 | SR |
| 2019-12-07 | Liberty University HS Opener | 3200m | 11:02.71 | 1st · 1st on team | 137.3 | -0.035 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-06-16 | 2019 New Balance Nationals Outdoor | 2miles | 10:49.02 | 2nd · 1st on team | 137.9 | -0.038 | |
| 2019-06-16 | 2019 New Balance Nationals Outdoor | 3000m | 10:12.04 | 2nd · 1st on team | 135.5 | -0.038 | |
| 2019-06-01 | VHSL 2A State Track & Field Championships | 3200m | 11:16.58 | 2nd · 1st on team | 133.6 | -0.028 | |
| 2019-06-01 | VHSL 2A State Track & Field Championships | 1600m | 4:58.2 | 2nd · 1st on team | 140.0 | -0.028 | SR |
| 2019-05-21 | VHSL Region 2A Championships | 3200m | 11:04.56 | 1st · 1st on team | 136.4 | -0.019 | |
| 2019-05-21 | VHSL Region 2A Championships | 1600m | 5:05.32 | 1st · 1st on team | 137.5 | -0.019 | SR |
| 2019-05-11 | Glen Loucks Games | 1500m | 4:51.42 | 15th · 1st on team | 130.3 | -0.046 | SR |
| 2019-05-11 | Glen Loucks Games | 3200m | 10:46.42 | 5th · 1st on team | 136.9 | -0.046 | |
| 2019-05-11 | Glen Loucks Games | 1mile | 5:10.68 | 15th · 1st on team | 132.4 | -0.046 | |
| 2019-04-27 | Charles B Gordon Invitational | 800m | 2:19.84 | 3rd · 1st on team | 132.6 | -0.032 | ★PR SR |
| 2019-04-20 | Lee-Davis Invitational | 1600m | 5:13.11 | 1st · 1st on team | 133.3 | -0.026 | |
| 2019-04-06 | Colgan Track Classic | 3200m | 10:41.9 | 1st · 1st on team | 139.8 | -0.028 | ★PR SR |
| 2019-03-23 | Sprint into Spring Invitational | 800m | 2:21.69 | 1st · 1st on team | 131.9 | -0.022 | PR SR |
| 2019-03-10 | New Balance Nationals Indoor | 3000m | 10:04.59 | 1st · 1st on team | 139.2 | -0.041 | PR SR |
| 2019-03-10 | New Balance Nationals Indoor | 2miles | 10:42.13 | 1st · 1st on team | 141.8 | -0.041 | ★PR R SR RSR |
| 2019-02-25 | VHSL 2A State Indoor Championship | 1600m | 5:10.81 | 1st · 1st on team | 135.1 | -0.030 | SR |
| 2019-02-25 | VHSL 2A State Indoor Championship | 3200m | 11:01.02 | 1st · 1st on team | 136.6 | -0.030 | |
| 2019-02-13 | VHSL Region 2A/2B Championship | 3200m | 11:39.08 | 1st · 1st on team | 132.3 | +0.002 | |
| 2019-02-13 | VHSL Region 2A/2B Championship | 1600m | 5:26.02 | 1st · 1st on team | 131.4 | +0.002 | |
| 2019-01-26 | St Christopher's School Indoor Track & Field Invitational | 2miles | 10:52.35 | 1st · 1st on team | 138.5 | -0.027 | PR SR |
| 2019-01-26 | St Christopher's School Indoor Track & Field Invitational | 1mile | 5:10.1 | 2nd · 1st on team | 135.0 | -0.027 | |
| 2019-01-20 | VA Showcase | 1mile | 5:07.78 | 4th · 1st on team | 135.4 | -0.035 | PR SR |
| 2019-01-20 | VA Showcase | 2miles | 11:01.34 | 6th · 1st on team | 138.5 | -0.035 | PR SR |
| 2019-01-05 | St. Christopher's Indoor Meet #3 | 1600m | 5:14.94 | 1st · 1st on team | 132.1 | -0.027 | SR |
| 2019-01-05 | St. Christopher's Indoor Meet #3 | 1000m | 3:10.93 | 1st · 1st on team | 126.3 | -0.027 | |
| 2018-12-22 | Winter Break Invitational | 1600m | 5:17.05 | 1st · 1st on team | 131.5 | -0.024 | SR |
| 2018-12-22 | Winter Break Invitational | 3200m | 11:42.15 | 1st · 1st on team | 128.4 | -0.024 | |
| 2018-12-15 | Gloucester Pre-Holiday Invitational | 1600m | 5:19.16 | 1st · 1st on team | 130.6 | -0.024 | SR |
| 2018-12-15 | Gloucester Pre-Holiday Invitational | 1000m | 3:06.39 | 2nd · 1st on team | 129.5 | -0.024 | PR SR |
| 2018-12-01 | Commonwealth Games Invitational | 3200m | 10:53 | 1st · 1st on team | 139.4 | -0.035 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-23 | VHSL Region 2A Championships | 3200m | 11:14.51 | 1st · 1st on team | 133.9 | -0.030 | |
| 2018-05-23 | VHSL Region 2A Championships | 1600m | 5:20.72 | 1st · 1st on team | 129.9 | -0.030 | |
| 2018-05-05 | Dogwood Classic | 3200m | 10:44.15 | 1st · 1st on team | 137.5 | -0.040 | PR SR |
| 2018-05-05 | Dogwood Classic | 1600m | 4:51.58 | 1st · 1st on team | 140.5 | -0.040 | ★PR R SR RSR |
| 2018-04-28 | Charles B. Gordon Invitational | 1600m | 5:07.26 | 1st · 1st on team | 134.4 | -0.034 | PR SR |
| 2018-04-14 | James River Invitational | 1600m | 5:09.7 | 1st · 1st on team | 134.4 | -0.031 | PR SR |
| 2018-04-07 | Colonial Relays | 3000m | 10:25.72 | 1st · 1st on team | 133.8 | -0.036 | PR SR |
| 2018-03-11 | USATF Hershey Youth Indoor Nationals 15-18/HS | 1500m | 4:45.34 | 1st · 1st on team | 133.4 | -0.043 | PR SR |
| 2018-03-11 | New Balance Nationals Indoor | 2miles | 11:03.73 | 6th · 1st on team | 137.2 | -0.041 | PR SR |
| 2018-02-22 | VHSL 1A/2A State Indoor Championships | 1600m | 5:18.57 | 1st · 1st on team | 131.6 | -0.030 | |
| 2018-02-22 | VHSL 1A/2A State Indoor Championships | 3200m | 11:20.77 | 1st · 1st on team | 132.7 | -0.030 | |
| 2018-02-03 | Suffolk Invitational | 1600m | 5:11.52 | 1st · 1st on team | 133.9 | -0.024 | PR SR |
| 2018-02-03 | Suffolk Invitational | 3200m | 10:55.57 | 1st · 1st on team | 137.6 | -0.024 | RSR |
| 2018-01-20 | The Virginia Showcase | 5000m | 18:20.48 | 4th · 1st on team | 131.4 | -0.035 | PR SR |
| 2018-01-13 | St. Christopher's Indoor Invitational | 1600m | 5:16.91 | 2nd · 1st on team | 131.1 | -0.027 | SR |
| 2018-01-13 | St. Christopher's Indoor Invitational | 3200m | 11:13.59 | 1st · 1st on team | 133.4 | -0.027 | |
| 2017-12-27 | Friends Of Indoor Track (F.I.T) Invitational | 1000m | 3:10.19 | 5th · 1st on team | 126.2 | -0.039 | PR SR |
| 2017-12-02 | Real Deal Classic | 3200m | 10:55.38 | 1st · 1st on team | 137.5 | -0.024 | PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-06-18 | New Balance Nationals Outdoor | 2miles | 11:25.91 | 4th · 1st on team | 130.5 | -0.038 | PR SR |
| 2017-06-18 | New Balance Nationals Outdoor | 1mile | 5:15.02 | 9th · 1st on team | 131.1 | -0.038 | PR SR |
| 2017-06-03 | VHSL Group 2A State Championship | 1600m | 5:29.11 | 1st · 1st on team | 125.9 | -0.028 | |
| 2017-06-03 | VHSL Group 2A State Championship | 3200m | 11:37.3 | 1st · 1st on team | 128.8 | -0.028 | |
| 2017-05-25 | VHSL Group 2A East Regional | 1600m | 5:29.09 | 1st · 1st on team | 125.4 | -0.028 | |
| 2017-05-25 | VHSL Group 2A East Regional | 3200m | 11:50.34 | 1st · 1st on team | 125.6 | -0.028 | |
| 2017-05-17 | VHSL Conference 33 | 3200m | 11:40.92 | 1st · 1st on team | 130.2 | -0.013 | |
| 2017-05-17 | VHSL Conference 33 | 1600m | 5:23.51 | 1st · 1st on team | 130.1 | -0.013 | |
| 2017-05-06 | Dogwood Classic | 3200m | 11:12.9 | 6th · 1st on team | 131.9 | -0.040 | PR SR |
| 2017-04-29 | Charles B. Gordon Invitational | 1600m | 5:14.04 | 1st · 1st on team | 132.2 | -0.032 | PR SR |
| 2017-04-22 | Lee-Davis Invitational | 800m | 2:29.64 | 10th · 2nd on team | 123.8 | -0.026 | |
| 2017-04-22 | Lee-Davis Invitational | 1600m | 5:16.17 | 3rd · 1st on team | 131.4 | -0.026 | PR SR |
| 2017-04-08 | Gus Lacy Classic | 3200m | 11:21.77 | 1st · 1st on team | 132.3 | -0.021 | PR R SR RSR |
| 2017-04-01 | CNU HS Captain's Classic | 1600m | 5:17.85 | 2nd · 1st on team | 129.7 | -0.030 | PR R SR RSR |
| 2017-04-01 | CNU HS Captain's Classic | 1600m | 5:17.85 | 1st · 1st on team | 129.7 | -0.030 | |
| 2017-04-01 | CNU HS Captain's Classic | 800m | 2:25.75 | 4th · 2nd on team | 126.2 | -0.030 | PR SR |
| 2017-02-23 | VHSL Group 1A/2A State Championships | 1000m | 3:13.02 | 2nd · 2nd on team | 125.5 | -0.030 | PR SR |
| 2017-02-23 | VHSL Group 1A/2A State Championships | 1600m | 5:30.47 | 1st · 1st on team | 126.5 | -0.030 | PR SR |
| 2017-02-15 | VHSL 1A-2A East Region Championships | 1600m | 5:33.39 | 1st · 1st on team | 128.0 | +0.002 | PR R SR RSR |
| 2017-02-15 | VHSL 1A-2A East Region Championships | 1000m | 3:19.4 | 1st · 1st on team | 123.8 | +0.002 | |
| 2017-02-04 | Bulldog Qualifier | 1000m | 3:19.21 | 6th · 1st on team | 119.6 | -0.035 | |
| 2017-02-04 | Bulldog Qualifier | 1600m | 5:45.68 | 5th · 1st on team | 119.3 | -0.035 | PR SR |
| 2017-01-25 | Douglas Freeman Last Chance Polar Bear | 1000m | 3:17.14 | 1st · 1st on team | 120.2 | -0.038 | PR SR |
| 2017-01-21 | Atlantic Coast Invitational | 3200m | 11:55.35 | 3rd · 1st on team | 126.0 | -0.024 | PR R SR RSR |
| 2017-01-14 | MileStat Presents The Virginia Showcase | 3200m | 12:24.83 | 36th · 1st on team | 122.2 | -0.035 | |
| 2017-01-14 | MileStat Presents The Virginia Showcase | 1600m | 5:55.97 | 60th · 2nd on team | 115.8 | -0.035 | |
| 2016-12-17 | Boo Williams Winter Break Invitational | 3200m | 12:16.14 | 7th · 2nd on team | 122.3 | -0.024 | PR SR RSR |
| 2016-12-03 | Real Deal HS Classic | 1600m | 5:51.56 | 12th · 1st on team | 118.3 | -0.024 | PR SR RSR |