Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-12-06 | Glendoveer Golf Course | 10000m | 33:24.3 | 57th · 1st on team | — | -0.059 | ★PR ★CR SR CSR |
| 2025-10-18 | Baylands Park, Sunnyvale, CA | 8000m | 24:24 | 1st · 1st on team | — | -0.174 | ★PR ★CR SR CSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-25 | Cornell University | 5000m | 15:00.6 | 3rd · 3rd on team | — | -0.102 | ★PR ★CR SR CSR |
| 2024-10-18 | Princeton | 8000m | 25:32.4 | 193rd · 5th on team | — | -0.146 | PR ★CR SR CSR |
| 2024-10-05 | Goodman Campus XC Course | 8000m | 26:15 | 296th · 6th on team | — | -0.065 | ★CR SR CSR |
| 2024-09-13 | Penn State University | 8369m | 26:21.9 | 81st · 10th on team | — | -0.123 | ★PR ★CR SR CSR |
| 2024-08-31 | Colgate University | 6000m | 19:45.7 | 6th · 6th on team | — | -0.063 | ★CR SR CSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-20 | Cornell University Moakley Course | 5000m | 15:06.7 | 4th · 1st on team | — | -0.102 | PR ★CR SR CSR |
| 2023-10-13 | Van Cortlandt Park | 8000m | 26:40.3 | 243rd · 10th on team | — | -0.117 | ★CR CSR |
| 2023-09-29 | Franklin Park | 8000m | 25:42.4 | 75th · 4th on team | — | -0.139 | PR ★CR SR CSR |
| 2023-09-08 | Penn State University | 8369m | 27:38.7 | 58th · 13th on team | — | -0.118 | PR CR SR CSR |
| 2023-09-02 | Harry Lang Cross Country Course | 6000m | 19:21.8 | 8th · 5th on team | — | -0.066 | ★PR ★CR SR CSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-09-09 | PSU Blue Course | 8368m | 28:04.7 | 74th · 15th on team | — | -0.129 | ★PR ★CR SR CSR |
| 2022-09-03 | Colgate | 6400m | 21:30 | 24th · 8th on team | — | -0.105 | ★PR ★CR SR CSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-30 | Bowdoin Park | 5000m | 17:01.2 | 33rd · 1st on team | 126.8 | +0.018 | CSR RSR |
| 2019-11-16 | Plattsburgh State Fieldhouse | 4828m | 15:00.9 | 6th · 1st on team | 126.2 | — | ★PR ★CR SR CSR RSR |
| 2019-11-07 | Chenago Valley State Park | 5000m | 16:50.3 | 1st · 1st on team | 122.9 | -0.025 | CSR |
| 2019-11-01 | Marathon Elementary School XC Course | 5000m | 17:26.2 | 2nd · 1st on team | 122.3 | -0.005 | CSR |
| 2019-10-12 | Sarah Coventry | 5000m | 17:31.2 | 1st · 1st on team | 122.5 | +0.010 | ★CR CSR |
| 2019-09-28 | Genessee Valley Park | 4828m | 15:53.8 | 7th · 1st on team | 121.8 | -0.061 | SR CSR |
| 2019-09-14 | Wayne Central HS | 5000m | 16:58 | 1st · 1st on team | 124.0 | -0.006 | ★CR CSR |
| 2019-09-07 | Red Jacket High School | 5000m | 16:30 | 2nd · 1st on team | 124.0 | -0.042 | SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-24 | Bowdoin Park | 5000m | 16:31.4 | 16th · 1st on team | 130.3 | +0.018 | ★CR CSR |
| 2018-11-10 | Sunken Meadow State Park | 5000m | 16:28.7 | 3rd · 1st on team | 129.0 | -0.006 | ★CR CSR |
| 2018-11-01 | Chenago Valley State Park | 5000m | 16:30.1 | 1st · 1st on team | 125.7 | -0.025 | ★CR CSR |
| 2018-10-27 | Marathon Elementary School XC Course | 5000m | 17:12.4 | 1st · 1st on team | 124.9 | -0.005 | |
| 2018-10-20 | Marathon Elementary School XC Course | 5000m | 17:08 | 4th · 1st on team | 123.5 | -0.005 | CSR |
| 2018-10-06 | Brewster HS | 5000m | 15:32.7 | 4th · 1st on team | 130.4 | -0.041 | PR ★CR SR CSR RSR |
| 2018-09-29 | Genessee Valley Park | 4828m | 15:42.8 | 3rd · 1st on team | 122.8 | -0.061 | SR CSR |
| 2018-09-22 | Sunken Meadow State Park | 5000m | 16:39.7 | 3rd · 1st on team | 127.8 | -0.006 | CR CSR RSR |
| 2018-09-15 | East Syracus Minoa | 5000m | 17:03.9 | 2nd · 1st on team | 123.9 | -0.010 | ★CR CSR |
| 2018-09-08 | Red Jacket High School | 5000m | 16:04 | 1st · 1st on team | 126.5 | -0.042 | PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-11 | Wayne Central HS | 5000m | 17:31.6 | 13th · 2nd on team | 119.5 | -0.006 | |
| 2017-11-02 | Chenago Valley State Park | 5000m | 16:53.5 | 1st · 1st on team | 122.9 | -0.025 | SR CSR |
| 2017-10-28 | Marathon Elementary School XC Course | 5000m | 17:13.4 | 2nd · 1st on team | 122.8 | -0.005 | |
| 2017-10-21 | Marathon Elementary School XC Course | 5000m | 16:57.8 | 5th · 1st on team | 124.2 | -0.005 | ★CR SR CSR |
| 2017-09-30 | Genessee Valley Park | 4828m | 15:40.2 | 7th · 1st on team | 121.2 | -0.061 | PR ★CR SR CSR |
| 2017-09-23 | Pheasant Hill Golf course | 5000m | 17:03.7 | 2nd · 1st on team | 122.3 | -0.017 | ★CR CSR |
| 2017-09-16 | Wayne Central HS | 5000m | 17:07.8 | 7th · 2nd on team | 123.4 | -0.006 | CR CSR |
| 2017-09-09 | Vernon Verona-Sherrill HS | 5000m | 17:01 | 8th · 1st on team | 124.2 | +0.003 | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-26 | Bowdoin Park | 5000m | 17:04.2 | 51st · 2nd on team | 125.7 | +0.018 | |
| 2016-11-19 | Bowdoin Park | 5000m | 16:59.2 | 38th · 2nd on team | 126.9 | +0.018 | CR CSR RSR |
| 2016-11-12 | Chenago Valley State Park | 5000m | 16:35.7 | 8th · 3rd on team | 124.1 | -0.025 | PR CR SR CSR RSR |
| 2016-10-29 | Marathon Elementary School XC Course | 5000m | 17:29.1 | 4th · 3rd on team | 120.7 | -0.005 | |
| 2016-10-22 | Marathon Elementary School XC Course | 5000m | 17:26.8 | 8th · 2nd on team | 122.0 | -0.005 | CSR |
| 2016-10-11 | Newark Valley HS XC Course | 5000m | 17:09.4 | 4th · 3rd on team | 121.4 | -0.017 | ★CR CSR |
| 2016-10-08 | Van Cortlandt Park | 4023m | 13:42.8 | 20th · 5th on team | 119.9 | -0.004 | ★PR ★CR SR CSR |
| 2016-10-01 | Genessee Valley Park | 4828m | 15:54.2 | 15th · 3rd on team | 119.4 | -0.061 | PR CR SR CSR |
| 2016-09-24 | Chenago Valley State Park | 5000m | 16:53 | 24th · 2nd on team | 122.2 | -0.025 | PR CR SR CSR |
| 2016-09-17 | Pheasant Hill Golf course | 5000m | 17:44.5 | 8th · 5th on team | 117.9 | -0.017 | CSR |
| 2016-09-10 | Finger Lakes Community College | 5000m | 17:32 | 4th · 1st on team | 123.0 | +0.019 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-21 | Bowdoin Park | 5000m | 17:16.4 | 89th · 2nd on team | 153.8 | +0.018 | CR ★R CSR RSR |
| 2015-11-14 | Monroe-Woodbury HS | 5000m | 17:20.9 | 28th · 3rd on team | 150.3 | -0.002 | ★CR R CSR RSR |
| 2015-11-05 | Chenago Valley State Park | 5000m | 17:30.3 | 6th · 3rd on team | 145.9 | -0.025 | CR CSR |
| 2015-10-24 | Marathon Elementary School XC Course | 5000m | 17:19.3 | 9th · 3rd on team | 149.3 | -0.005 | CR R CSR RSR |
| 2015-10-17 | Tully HS | 5000m | 17:12.7 | 6th · 3rd on team | 149.0 | -0.016 | PR ★CR R SR CSR RSR |
| 2015-10-03 | Genessee Valley Park | 4828m | 16:14.5 | 18th · 2nd on team | 145.5 | -0.061 | PR CR R SR CSR RSR |
| 2015-09-26 | Pheasant Hill Golf course | 5000m | 17:33.1 | 9th · 2nd on team | 145.3 | -0.017 | PR CR R SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-30 | Chenago Valley State Park | 5000m | 17:56.1 | 20th · 4th on team | 141.5 | -0.025 | PR CR SR CSR |
| 2014-10-25 | Marathon Elementary School XC Course | 5000m | 18:19.5 | 15th · 4th on team | 141.5 | -0.005 | PR CR R SR CSR RSR |
| 2014-10-18 | Marathon Elementary School XC Course | 5000m | 18:51.1 | 51st · 4th on team | 138.6 | -0.005 | PR CR R SR CSR RSR |
| 2014-09-27 | Genessee Valley Park | 4828m | 18:09 | 85th · 5th on team | 131.6 | -0.061 | PR CR SR CSR |
| 2014-09-20 | Pheasant Hill Golf course | 5000m | 19:13.4 | 17th · 5th on team | 133.6 | -0.017 | PR CR R SR CSR RSR |
| 2014-09-13 | Chenago Valley State Park | 4800m | 19:06 | 55th · 5th on team | 132.0 | +0.014 | ★PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-30 | Marin Mile | 1mile | 4:11.12 | 6th · 1st on team | — | -0.029 | ★PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-17 | Princeton Elite Invitational | 5000m | 14:36.06 | 14th · 3rd on team | — | -0.044 | |
| 2025-05-02 | Larry Ellis Invitational | 5000m | 14:21.26 | 10th · 3rd on team | — | -0.044 | SR |
| 2025-04-18 | Virginia Challenge | 10-km | 31:15.62 | 9th · 2nd on team | — | -0.044 | |
| 2025-04-11 | Friar Invitational | 1mile | 4:19.3 | 36th · 5th on team | — | -0.043 | |
| 2025-03-29 | Raleigh Relays | 10-km | 30:32.24 | 108th · 1st on team | — | -0.039 | ★PR SR |
| 2025-02-14 | David Hemery Valentine Invitational | 5000m | 14:24.9 | 161st · 6th on team | — | -0.057 | SR |
| 2025-02-01 | John Thomas Terrier Classic | 1500m | 3:57.45 | 129th · 9th on team | — | -0.057 | ★PR SR |
| 2025-02-01 | John Thomas Terrier Classic | 1mile | 4:13.86 | 117th · 8th on team | — | -0.057 | PR SR |
| 2025-01-17 | CU Upstate Challenge | 60m | 11.98 | 48th · 6th on team | — | -0.038 | ★PR SR |
| 2024-12-07 | Boston University/Sharon Colyear-Danville Season Opener | 5000m | 14:32.86 | 169th · 4th on team | — | -0.057 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-02-17 | Cornell Marc Deneault Innvitational | 1mile | 4:16.62 | 2nd · 1st on team | — | -0.038 | |
| 2024-01-27 | John Thomas Terrier Classic | 1mile | 4:15.21 | 110th · 4th on team | — | -0.057 | PR SR |
| 2023-12-02 | Boston University Sharon Colyear-Danville Season Opener | 5000m | 14:18.5 | 9th · 1st on team | — | -0.057 | ★PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-01-28 | John Thomas Terrier Classic | 3000m | 8:25.39 | 79th · 10th on team | — | -0.057 | ★PR SR |
| 2023-01-21 | Cornell Upstate Challenge | 1mile | 4:22.71 | 15th · 7th on team | — | -0.038 | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-01 | Mountaineer Twilight | 5000m | 14:53.69 | 4th · 1st on team | 112.5 | -0.036 | |
| 2021-04-09 | Ocean State Invitational | 5000m | 14:38.08 | 7th · 1st on team | 113.3 | -0.043 | PR SR RSR |
| 2021-02-05 | Doc Hale Elite | 3000m | 8:43.38 | 11th · 4th on team | 112.1 | -0.042 | PR SR RSR |
| 2021-01-16 | Virginia Tech Invitational | 3000m | 8:51 | 11th · 4th on team | 110.5 | -0.042 | SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-15 | Section 4 State Qualifier | 3200m | 9:39.5 | 1st · 1st on team | 127.8 | -0.038 | |
| 2020-01-26 | Ocean Breeze HS Invitational | 1mile | 4:23.91 | 12th · 1st on team | 128.3 | -0.053 | PR SR |
| 2020-01-18 | 25th New Balance Games | 3200m | 9:21.84 | 4th · 1st on team | 132.1 | -0.050 | ★PR SR RSR |
| 2020-01-18 | 25th New Balance Games | 3000m | 8:49.77 | 5th · 1st on team | 130.3 | -0.050 | PR SR |
| 2020-01-18 | 25th New Balance Games | 2miles | 9:24.74 | 4th · 1st on team | 132.3 | -0.050 | ★PR SR RSR |
| 2020-01-04 | Section IV Classic | 300m | 41.89 | 21st · 1st on team | — | -0.038 | ★PR SR |
| 2020-01-04 | Section IV Classic | 1600m | 4:28.23 | 1st · 1st on team | 128.4 | -0.038 | SR RSR |
| 2019-12-28 | Winter Classic-Morning | 1000m | 2:41.33 | 1st · 1st on team | 124.0 | -0.036 | SR RSR |
| 2019-12-28 | Winter Classic-Morning | 300m | 41.91 | 11th · 1st on team | — | -0.036 | PR SR |
| 2019-12-21 | Quinney Invitational-Morning | 600m | 1:30.54 | 3rd · 1st on team | — | -0.036 | ★PR SR |
| 2019-12-14 | Ithaca College Bomber Invitational | 3200m | 10:48.78 | 26th · 2nd on team | 113.7 | -0.045 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-06-08 | NYSPHSAA Outdoor Track & Field Championships | 1600m | 4:19.58 | 12th · 1st on team | 130.7 | -0.042 | ★PR SR RSR |
| 2019-05-22 | Section IV Class C Championships | 400m | 54.36 | 8th · 1st on team | — | -0.056 | ★PR SR |
| 2019-05-10 | Fast Times | 1600m | 4:24.35 | 2nd · 1st on team | 129.9 | -0.036 | PR SR RSR |
| 2019-05-04 | Legends of the Night | 3200m | 9:52.2 | 1st · 1st on team | 124.1 | -0.040 | SR |
| 2019-04-11 | Marathon Spring Fling | 800m | 2:04.37 | 1st · 1st on team | 121.8 | -0.038 | SR |
| 2019-03-02 | NYSPHSAA/NYS Federation Indoor Championships | 1600m | 4:30.65 | 26th · 1st on team | 124.2 | -0.053 | |
| 2019-02-23 | Section 4 State Qualifier | 1600m | 4:28.39 | 1st · 1st on team | 128.3 | -0.038 | SR RSR |
| 2019-02-15 | Section 4 Class Championships | 1000m | 2:41.56 | 1st · 1st on team | 122.8 | -0.045 | SR |
| 2019-01-26 | Ocean Breeze Invitational | 1mile | 4:26.87 | 14th · 1st on team | 126.9 | -0.053 | PR SR RSR |
| 2019-01-18 | Hurley Invitational | 3200m | 9:56 | 1st · 1st on team | 123.8 | -0.045 | |
| 2018-12-21 | Section IV Classic | 1000m | 2:43.57 | 1st · 1st on team | 122.0 | -0.036 | SR |
| 2018-12-15 | Finger Lakes Invitational (West) | shot | 25-05.25 | — | — | -0.036 | |
| 2018-12-08 | Ithaca College Bomber HS Invitational | 3200m | 9:53.72 | 3rd · 1st on team | 124.1 | -0.045 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-31 | NYSPHSAA Section 4 Qualifier | 1600m | 4:30.18 | 4th · 1st on team | 124.6 | -0.047 | |
| 2018-05-23 | NYSPHSAA Section IV Class C Championships | 1600m | 4:26.03 | 1st · 1st on team | 128.0 | -0.038 | PR SR RSR |
| 2018-05-17 | IAC Championships | 1600m | 4:26.88 | 1st · 1st on team | 127.1 | -0.040 | PR SR |
| 2018-05-17 | IAC Championships | 800m | 2:03.64 | 5th · 2nd on team | 122.1 | -0.040 | ★PR SR |
| 2018-05-11 | Fast Times Invitational | 1600m | 4:28.35 | 4th · 1st on team | 127.3 | -0.034 | SR RSR |
| 2018-02-25 | Section 4 State Qualifier | 1600m | 4:31.82 | 3rd · 2nd on team | 126.4 | -0.038 | SR RSR |
| 2018-02-03 | Section 4 Class Championships | 3200m | 10:07.17 | 2nd · 1st on team | 122.1 | -0.038 | |
| 2018-01-27 | Houghton College Invitational | 1000m | 2:40.68 | 5th · 1st on team | 123.8 | -0.039 | ★PR SR |
| 2018-01-19 | Hurley Invitational | 3200m | 9:43.84 | 1st · 1st on team | 126.2 | -0.045 | PR SR RSR |
| 2017-11-25 | Sec 4 Small Schools | 1600m | 4:49.98 | 1st · 1st on team | 118.4 | -0.036 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-06-18 | New Balance Nationals Outdoor | 1mile | 4:38.08 | 19th · 1st on team | 121.7 | -0.046 | PR SR |
| 2017-06-18 | New Balance Nationals Outdoor | 2miles | 10:07.27 | 12th · 1st on team | 120.9 | -0.046 | PR SR |
| 2017-06-01 | NYSPHSAA Section 4 State Qualifier | 3200m | 9:50.15 | 4th · 1st on team | 123.8 | -0.047 | |
| 2017-05-25 | Section 4 Class C Championships | 3200m | 9:57.67 | 1st · 1st on team | 122.7 | -0.040 | |
| 2017-05-12 | Fast Times Invitational | 1600m | 4:27.89 | 2nd · 1st on team | 127.0 | -0.036 | PR SR |
| 2017-05-05 | Legends of the Night | 3200m | 9:44.56 | 2nd · 1st on team | 127.1 | -0.028 | PR SR RSR |
| 2017-04-22 | Fred Stenta Invitational | 1600m | 4:38.67 | 1st · 1st on team | 121.9 | -0.036 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-06-21 | New Balance Nationals Outdoor | 1mile | 5:03.11 | 24th · 1st on team | 132.5 | -0.046 | PR SR RSR |
| 2015-06-06 | NYSPHSAA Section 4 State Qualifier | 1600m | 5:01.18 | 22nd · 1st on team | 131.8 | -0.047 | PR SR RSR |