Racecast

Jalen Munroe

Ballantyne Ridge (NC) · 11 · 8ANC D7A7A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 114.2 2025 TF season
Best race 114.2 TF
Races 145
Seasons 5 2022 — 2026

RankedNation #34364·NC #932·NC D8A #171·8A #24·Team #16 ?

Speed rating — all races

Track & Field

TF speed rating

2026 TF

Ballantyne Ridge (NC) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2026-05-15 NCHSAA 5A/7A Outdoor State Championship 110mh 14.8 15th · 2nd on team -1.4%
2026-05-15 NCHSAA 5A/7A Outdoor State Championship 300mh 38.33 3rd · 1st on team -1.4% ★PR SR
2026-05-15 NCHSAA 5A/7A Outdoor State Championship 110mh 14.35 6th · 1st on team -1.4%
2026-05-09 NCHSAA 7A West Regional 110mh 14.34 5th · 1st on team -0.9% ★PR SR
2026-05-09 NCHSAA 7A Central-West Super Regional 110mh 14.34 5th · 1st on team -0.9%
2026-05-09 NCHSAA 7A Central-West Super Regional 300mh 38.52 1st · 1st on team -0.9% PR SR
2026-05-09 NCHSAA 7A West Regional 300mh 38.52 1st · 1st on team -0.9%
2026-05-09 NCHSAA 7A Central-West Super Regional 110mh 14.55 6th · 2nd on team -0.9%
2026-05-09 NCHSAA 7A West Regional 110mh 14.55 6th · 2nd on team -0.9%
2026-04-29 Southwestern 7A/8A Conference Championship 300mh 39.2 1st · 1st on team -0.5% PR SR
2026-04-29 Southwestern 7A/8A Conference Championship 110mh 14.73 1st · 1st on team -0.5%
2026-04-23 BR/CC Weekday Meet 110mh 14.92 1st · 1st on team -0.5%
2026-04-23 BR/CC Weekday Meet 300mh 39.39 1st · 1st on team -0.5% PR SR
2026-04-18 Ardrey Kell "AK Need4Speed" 300mh 41.65 10th · 1st on team -0.5% SR
2026-02-18 NCHSAA 7A Champs 55mh 7.73 8th · 1st on team -1.6% ★PR SR
2026-02-18 NCHSAA 7A Champs 55mh 7.84 14th · 2nd on team -1.6%
2026-02-05 Charlotte Christian Last Chance 55mh 7.84 2nd · 2nd on team -0.5%
2026-02-05 Charlotte Christian Last Chance 55mh 7.74 1st · 1st on team -0.5% PR SR
2026-01-21 Weddington Polar Bear #4 500m 1:12.49 2nd · 1st on team -1.1% SR
2026-01-21 Weddington Polar Bear #4 55mh 7.82 1st · 1st on team -1.1% PR SR
2025-12-10 Weddington Polar Bear #2 300m 36.62 1st · 1st on team -1.1% SR
2025-12-10 Weddington Polar Bear #2 55mh 8.04 2nd · 1st on team -1.1% SR
2025-08-02 AAU Junior Olympic Games 200m 22.29 48th · 2nd on team -1.0% SR
2025-08-02 AAU Junior Olympic Games 110mh 14.71 11th · 1st on team -1.0% SR
2025-08-02 AAU Junior Olympic Games 110mh 14.77 12th · 2nd on team -1.0%
2025-08-02 AAU Junior Olympic Games 200m 22.03 35th · 1st on team -1.0% SR
2025-08-02 AAU Junior Olympic Games 400mh 57.01 20th · 1st on team -1.0% ★PR SR

2025 TF 114.2

South Charlotte Chargers (NC) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-07-19 Track and Field Stars of Tomorrow hosted by PierreTiming **1st Annual** 400mh 58.21 2nd · 1st on team -0.4%
2025-07-19 Track and Field Stars of Tomorrow hosted by PierreTiming **1st Annual** 110mh 14.99 1st · 1st on team -0.4%
2025-06-26 AAU Track & Field Region 25 Qualifier 400m 52.25 9th · 1st on team -0.5%
2025-06-26 AAU Track & Field Region 25 Qualifier 200m 22.04 1st · 1st on team -0.5%
2025-06-26 AAU Track & Field Region 25 Qualifier 110mh 14.46 1st · 1st on team -0.5% PR SR
2025-06-26 AAU Track & Field Region 25 Qualifier 110mh 14.98 3rd · 2nd on team -0.5%
2025-06-26 AAU Track & Field Region 25 Qualifier 400mh 59.18 2nd · 1st on team -0.5%
2025-06-26 AAU Track & Field Region 25 Qualifier 200m 22.27 4th · 2nd on team -0.5%
2025-06-06 AAU North Carolina District Qualifier 110mh 14.8 2nd · 1st on team -0.9% PR SR
2025-06-06 AAU North Carolina District Qualifier 400mh 58.04 1st · 1st on team -0.9% SR
2025-06-06 AAU North Carolina District Qualifier 400m 51.63 6th · 1st on team -0.9% SR
2025-06-06 AAU North Carolina District Qualifier 200m 21.62 3rd · 1st on team -0.9% ★PR SR
2025-04-30 SoMeck 4A Conference Championship 300mh 40.06 2nd · 1st on team -0.9% PR SR
2025-04-30 SoMeck 4A Conference Championship 200m 22.24 5th · 1st on team -0.9% SR
2025-04-26 Need 4 Speed 800m 2:11.5 4th · 1st on team 114.2 -0.3% ★PR ★R SR RSR
2025-04-26 2nd Annual Need4Speed Invitational 800m 2:11.5 4th · 1st on team 114.2 -0.3%
2025-02-15 NCHSAA 4A State Championships 300m 39.55 15th · 1st on team -1.4%
2025-02-15 NCHSAA 4A State Championships 55mh 7.93 18th · 2nd on team -1.4%
2025-02-08 Charlotte City Championship 55mh 8.2 9th · 4th on team -0.5%
2025-02-08 Charlotte City Championship 300m 34.52 1st · 1st on team -0.5% ★PR SR
2025-02-08 Charlotte City Championship 55mh 8.1 5th · 3rd on team -0.5%
2025-02-01 Mondo Elite HS Invitational 55mh 7.94 15th · 1st on team -1.4%
2025-01-17 The VA Showcase 300m 35.12 8th · 1st on team -1.0%
2025-01-16 Ballantyne Ridge Polar Bear #2 500m 1:09.05 1st · 1st on team -0.5%
2025-01-16 Ballantyne Ridge Polar Bear #2 55m 6.88 7th · 3rd on team -0.5%
2025-01-16 Ballantyne Ridge Polar Bear #2 55mh 8.03 1st · 1st on team -0.5%
2024-12-18 Ballantyne Ridge Polar Bear 1 55m 6.75 4th · 4th on team -0.5%
2024-12-18 Ballantyne Ridge Polar Bear 1 300m 34.98 1st · 1st on team -0.5% PR SR
2024-12-18 Ballantyne Ridge Polar Bear 1 55mh 8.19 1st · 1st on team -0.5%
2024-12-14 Stay In Your Lane Invitational 55m 6.87 44th · 5th on team -1.4%
2024-12-14 Stay In Your Lane Invitational 500m 1:09.94 12th · 1st on team -1.4%
2024-12-14 Stay In Your Lane Invitational 55mh 8.35 24th · 2nd on team -1.4%
2024-12-07 Ardrey Kell Jingle Bell Polar Bear 55m 6.74 6th · 3rd on team -0.3%
2024-12-07 Ardrey Kell Jingle Bell Polar Bear 500m 1:08.59 1st · 1st on team -0.3% SR
2024-12-07 Ardrey Kell Jingle Bell Polar Bear 55mh 7.92 3rd · 2nd on team -0.3% PR SR
2024-11-23 Cuthbertson Thanksgiving Extravaganza 55mh 8.48 1st · 1st on team -0.5%
2024-11-23 Cuthbertson Thanksgiving Extravaganza 55m 6.72 2nd · 2nd on team -0.5% ★PR SR
2024-11-23 Cuthbertson Thanksgiving Extravaganza 300m 35.74 3rd · 1st on team -0.5% SR
2024-11-16 Cuthbertson Polar Bear #1 55mh 8.48 2nd · 1st on team -0.9% SR
2024-11-16 Cuthbertson Polar Bear #1 55m 6.85 11th · 4th on team -0.9% PR SR
2024-11-16 Cuthbertson Polar Bear #1 300m 36.78 6th · 1st on team -0.9% SR
2024-08-03 AAU Junior Olympic Games 110mh 15.98 45th · 1st on team -1.4% SR
2024-08-03 AAU Junior Olympic Games 400mh 1:00.17 33rd · 1st on team -1.4% SR
2024-08-03 AAU Junior Olympic Games 200m 22.89 69th · 1st on team -1.4% SR

2024 TF

South Charlotte Chargers (NC) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-06-30 AAU NC Regional 25 Qualifier 200m 22.15 6th · 2nd on team -0.5%
2024-06-30 AAU NC Regional 25 Qualifier 200m 22.11 4th · 1st on team -0.5%
2024-06-30 AAU NC Regional 25 Qualifier 110mh 16.12 14th · 2nd on team -0.5%
2024-06-30 AAU NC Regional 25 Qualifier 110mh 15.92 9th · 1st on team -0.5%
2024-06-30 AAU NC Regional 25 Qualifier 400mh 58.73 5th · 1st on team -0.5%
2024-06-09 AAU North Carolina District Qualifier 200m 22.56 6th · 1st on team -1.8%
2024-06-09 AAU North Carolina District Qualifier 200m 22.65 9th · 2nd on team -1.8%
2024-06-09 AAU North Carolina District Qualifier 110mh 16.4 14th · 1st on team -1.8%
2024-06-09 AAU North Carolina District Qualifier 400mh 58.03 5th · 1st on team -1.8% PR SR
2024-06-01 BodyArmor State Games 200m 22.58 1st · 1st on team -0.7%
2024-06-01 BodyArmor State Games 400m 54.64 9th · 1st on team -0.7%
2024-04-20 Ardrey Kell Need 4 Speed 200m 21.85 1st · 1st on team -0.3% PR SR
2024-04-20 Ardrey Kell Need 4 Speed 400m 49.74 2nd · 1st on team -0.3% ★PR SR
2024-04-17 Ardrey Kell "Knight of the Titans!" (Senior Night) 200m 22.03 2nd · 1st on team -0.3%
2024-04-17 Ardrey Kell "Knight of the Titans!" (Senior Night) 400m 50.56 1st · 1st on team -0.3%
2024-04-13 All American Track Classic 400m 50.33 15th · 1st on team -1.6% PR SR
2024-04-13 All American Track Classic 200m 21.92 10th · 1st on team -1.6% PR SR
2024-04-13 All American Track Classic 200m 22.26 17th · 2nd on team -1.6%
2024-04-06 Panther Invitational 300mh 42.47 7th · 2nd on team -1.3%
2024-04-06 Panther Invitational 110mh 16.71 19th · 3rd on team -1.3%
2024-03-30 JCSU HS Invitational 110mh 15.8 8th · 3rd on team -0.7% PR SR
2024-03-30 JCSU HS Invitational 400mh 58.15 3rd · 1st on team -0.7% PR SR
2024-03-23 Weddington Invitational 110mh 16.67 17th · 5th on team -1.8%
2024-03-23 Weddington Invitational 300mh 41.76 7th · 2nd on team -1.8%
2024-03-16 Clash of the Carolina's 400m 50.71 6th · 1st on team -0.9% PR SR
2024-03-16 Clash of the Carolina's 200m 22.52 18th · 1st on team -0.9% PR SR
2024-03-04 Friday Night Track 300mh 41.39 2nd · 2nd on team 0.0% PR SR
2024-03-04 Friday Night Track 110mh 15.84 4th · 3rd on team 0.0% PR SR
2024-02-09 NCHSAA 4A State Championships 300m 36.81 20th · 1st on team -1.4%
2024-02-09 NCHSAA 4A State Championships 500m 1:07.81 10th · 1st on team -1.4%
2024-02-03 Mondo Elite HS Invitational 55mh 8.16 23rd · 1st on team -1.4% PR SR
2024-02-03 Mondo Elite HS Invitational 500m 1:07.67 4th · 1st on team -1.4% ★PR SR
2024-02-03 Mondo Elite HS Invitational 300m 35.67 4th · 1st on team -1.4% PR SR
2024-01-31 Cuthbertson Final Polar Bear 300m 35.91 2nd · 1st on team -0.5%
2024-01-31 Cuthbertson Final Polar Bear 55m 7.04 12th · 4th on team -0.5% PR SR
2024-01-30 Marvin Ridge Polar Bear #3 55mh 8.51 2nd · 1st on team -0.6%
2024-01-30 Marvin Ridge Polar Bear #3 300m 35.87 1st · 1st on team -0.6% PR SR
2024-01-27 Charlotte City Championship 2024 300m 36.3 7th · 1st on team -0.9% PR SR
2024-01-27 Charlotte City Championship 2024 55mh 8.53 7th · 2nd on team -0.9%
2024-01-20 Fast Track HS Invitational 55mh 8.46 32nd · 2nd on team -1.4% PR SR
2024-01-20 Fast Track HS Invitational 500m 1:11.41 30th · 1st on team -1.4%
2023-12-16 JDL Holiday HS Invitational 55mh 8.61 24th · 1st on team -1.4%
2023-12-16 JDL Holiday HS Invitational 300m 36.84 6th · 1st on team -1.4%
2023-12-02 Cuthbertson Polar Bear #2 55mh 8.73 4th · 2nd on team -0.5%
2023-12-02 Cuthbertson Polar Bear #2 300m 36.76 2nd · 1st on team -0.5% PR SR
2023-11-18 Cutty Season Opener 500m 1:10.11 2nd · 1st on team -0.5% PR SR
2023-11-18 Cutty Season Opener 55mh 8.57 5th · 2nd on team -0.5% PR SR

2023 TF

Charlotte-NC (NC) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-03-12 2023 Nike Indoor Nationals 55m 7.13 6th · 1st on team -1.7% PR SR
2023-03-12 2023 Nike Indoor Nationals 55m 7.08 4th · 1st on team -1.7% PR SR
2023-03-12 2023 Nike Indoor Nationals 60m 7.61 7th · 1st on team -1.7%
2023-03-12 2023 Nike Indoor Nationals 60m 7.66 12th · 2nd on team -1.7%
2023-03-12 2023 Nike Indoor Nationals 400m 54.83 7th · 1st on team -1.7% PR SR
2023-02-18 USC Youth Gamecock Challenge Finale 60m 7.61 6th · 1st on team -1.6%
2023-02-18 USC Youth Gamecock Challenge Finale 60m 7.77 12th · 2nd on team -1.6%
2023-02-18 USC Youth Gamecock Challenge Finale 200m 23.93 2nd · 1st on team -1.6%
2023-01-07 Gamecock Indoor Challenge Youth I 200m 23.55 1st · 1st on team -1.6% PR SR
2023-01-07 Gamecock Indoor Challenge Youth I 60m 7.65 3rd · 2nd on team -1.6% PR SR
2023-01-07 Gamecock Indoor Challenge Youth I 60m 7.52 2nd · 1st on team -1.6% ★PR SR

2022 TF

South Charlotte Chargers (NC) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-06-26 AAU Region 25 Track and Field Championship 100m 12.47 11th · 1st on team -0.1%
2022-06-26 AAU Region 25 Track and Field Championship 400m 58.02 4th · 1st on team -0.1%
2022-06-26 AAU Region 25 Track and Field Championship 200m 24.43 3rd · 1st on team -0.1%
2022-06-26 AAU Region 25 Track and Field Championship 200m 24.56 6th · 2nd on team -0.1%
2022-06-26 AAU Region 25 Track and Field Championship 100m 12.82 16th · 2nd on team -0.1%
2022-06-26 AAU Region 25 Track and Field Championship 200mh 26.91 1st · 1st on team -0.1%
2022-06-19 Jim Law Invitational - Youth 400m 59.18 18th · 1st on team -0.7%
2022-06-19 Jim Law Invitational - Youth 200mh 26.85 4th · 1st on team -0.7% ★PR SR
2022-06-19 Jim Law Invitational - Youth 200m 25.57 16th · 2nd on team -0.7%
2022-06-19 Jim Law Invitational - Youth 200m 24.98 11th · 1st on team -0.7%
2022-06-05 North Carolina AAU District Meet 200m 24.34 2nd · 1st on team -0.1% PR SR
2022-06-05 North Carolina AAU District Meet 200mh 27.9 1st · 1st on team -0.1% PR SR
2022-06-05 North Carolina AAU District Meet 400m 57.11 3rd · 1st on team -0.1% PR SR
2022-06-05 North Carolina AAU District Meet 100m 12.32 7th · 1st on team -0.1% ★PR SR
2022-06-05 North Carolina AAU District Meet 100m 12.68 19th · 2nd on team -0.1%
2022-06-05 North Carolina AAU District Meet 200m 24.83 6th · 2nd on team -0.1%