Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-26 | Wrentham Development Center | 5000m | 18:32.37 | 4th · 1st on team | 109.7 | -0.009 | ★PR ★CR ★R SR CSR RSR |
| 2024-10-08 | Deborah Sampson Park | 3000m | 11:08 | 1st · 1st on team | 104.0 | -0.011 | ★PR ★CR R SR CSR RSR |
| 2024-10-01 | Wrentham Development Center | 3000m | 11:10 | 2nd · 2nd on team | 104.0 | +0.006 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-13 | Augustana Midwest Twilight Qualifier | 200m | 21.35 | 2nd · 1st on team | — | -0.028 | ★PR SR |
| 2026-05-01 | New England Division III Outdoor Championships | 400m | 48.66 | 3rd · 1st on team | — | -0.033 | |
| 2026-04-24 | NEWMAC Outdoor Championships | 200m | 21.54 | 1st · 1st on team | — | -0.028 | |
| 2026-04-17 | MIT Sean Collier Invitational | 400m | 48.99 | 1st · 1st on team | — | -0.042 | |
| 2026-04-10 | Tufts Spring Stampede | 400mh | 54.15 | 2nd · 1st on team | — | -0.032 | SR |
| 2026-04-04 | Emory Dooley Elite | 200m | 21.44 | 2nd · 1st on team | — | -0.027 | PR SR |
| 2026-03-13 | Meet results → | Men's 400 Meters Preliminaries | 48.61 | 24th · 1st on team | — | — | ★PR SR |
| 2026-03-01 | New England Division III Indoor Championships | 400m | 47.95 | 1st · 1st on team | — | -0.044 | ★PR SR |
| 2026-02-13 | David Hemery Valentine Invitational | 400m | 48.22 | 3rd · 1st on team | — | -0.049 | PR SR |
| 2026-02-07 | 2026 Wheaton Invitational | 200m | 22.36 | 1st · 1st on team | — | -0.044 | SR |
| 2025-12-05 | Wheaton - Blue vs White | 30m | 4.13 | 1st · 1st on team | — | -0.044 | ★PR SR |
| 2025-12-05 | Wheaton - Blue vs White | 300m | 34.75 | 1st · 1st on team | — | -0.044 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-22 | Nike Outdoor Nationals | 400m | 49.17 | 14th · 1st on team | — | -0.035 | |
| 2025-06-06 | MIAA Meet of Champions | 400mh | 54.13 | 4th · 1st on team | — | -0.033 | ★PR SR |
| 2025-06-06 | MIAA Meet of Champions | 400m | 49.35 | 9th · 1st on team | — | -0.033 | |
| 2025-05-30 | MIAA Division 3 Track & Field Championship | 400m | 48.84 | 2nd · 1st on team | — | -0.044 | PR SR |
| 2025-05-30 | MIAA Division 3 Track & Field Championship | 400mh | 54.93 | 1st · 1st on team | — | -0.044 | PR SR |
| 2025-05-24 | Hockomock Spring Track Championship | 400m | 49.23 | 1st · 1st on team | — | -0.030 | |
| 2025-05-24 | Hockomock Spring Track Championship | 200m | 21.99 | 1st · 1st on team | — | -0.030 | |
| 2025-05-13 | Attleboro vs Sharon | lj | DNS | — | — | -0.027 | |
| 2025-05-13 | Attleboro vs Sharon | 400m | 48.94 | 1st · 1st on team | — | -0.027 | |
| 2025-05-10 | MSTCA Coaches Shore Invitational | 200m | 22.14 | 1st · 1st on team | — | -0.043 | |
| 2025-05-03 | Weston Twilight Invitational - Weston Events | 400m | 48.89 | 4th · 1st on team | — | -0.042 | PR SR |
| 2025-04-29 | Sharon vs. King Philip | 200m | 21.54 | 1st · 1st on team | — | -0.040 | PR SR |
| 2025-04-24 | MSTCA Warrior Invitational | 400mh | 56.6 | 1st · 1st on team | — | -0.035 | SR |
| 2025-04-15 | Taunton vs. Sharon | 400m | 49.34 | 1st · 1st on team | — | -0.026 | PR SR |
| 2025-04-08 | Milford v Sharon | lj | 17-05 | — | — | -0.018 | |
| 2025-04-08 | Milford v Sharon | 400mh | 57.04 | 1st · 1st on team | — | -0.018 | SR |
| 2025-04-08 | Milford v Sharon | 200m | 23.64 | 1st · 1st on team | — | -0.018 | |
| 2025-04-01 | Sharon vs. Franklin | lj | 18-10 | — | — | -0.040 | |
| 2025-04-01 | Sharon vs. Franklin | 200m | 23.44 | 1st · 1st on team | — | -0.040 | |
| 2025-03-13 | New Balance Nationals Indoor | 200m | 22.72 | 163rd · 1st on team | — | -0.044 | PR SR |
| 2025-03-01 | New England HS Indoor Track & Field Championship | 300m | 34.73 | 1st · 1st on team | — | -0.045 | ★PR SR |
| 2025-02-22 | MIAA Indoor Track & Field Meet of Champions | 300m | 35.38 | 6th · 1st on team | — | -0.045 | |
| 2025-02-13 | MIAA Division 2 Indoor Track & Field Championship | 300m | 34.97 | 3rd · 1st on team | — | -0.045 | PR SR |
| 2025-02-06 | Hockomock League Championship | 300m | 35.28 | 1st · 1st on team | — | -0.044 | |
| 2025-01-26 | MSTCA Coaches Invitational (Large Schools) | 300m | 35.05 | 3rd · 1st on team | — | -0.045 | PR SR |
| 2025-01-23 | Hockomock League #4 | 300m | 35.35 | 1st · 1st on team | — | -0.044 | PR SR |
| 2025-01-16 | Hockomock League #3 | 300m | 35.43 | 1st · 1st on team | — | -0.044 | PR SR |
| 2025-01-09 | Meet results → | Men's Long Jump | 16' 11.5" | — | — | — | |
| 2025-01-09 | Hockomock League #2 | lj | 16-11.50 | — | — | -0.044 | |
| 2024-12-29 | Winter Warrior HS Invitational | 300m | 35.7 | 2nd · 1st on team | — | -0.044 | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-08 | New England HS Outdoor Track & Field Championship | 300mh | 41.45 | 17th · 1st on team | — | -0.030 | ★PR SR |
| 2024-06-01 | MIAA Meet of Champions | 400mh | 57.37 | 12th · 1st on team | — | -0.033 | |
| 2024-05-25 | MIAA Division 3 Track & Field Championship | 400mh | 56.25 | 2nd · 1st on team | — | -0.038 | PR SR |
| 2024-05-18 | Hockomock League T&F Championship | 400mh | 57.58 | 1st · 1st on team | — | -0.033 | PR SR |
| 2024-05-11 | MSTCA Coaches Invitational | 400mh | 58.69 | 6th · 1st on team | — | -0.043 | |
| 2024-05-07 | Foxboro vs. Sharon | 400m | 51.14 | 1st · 1st on team | — | -0.035 | PR SR |
| 2024-04-30 | Canton @ Sharon | 400mh | 59.34 | 1st · 1st on team | — | -0.040 | |
| 2024-04-23 | Hock Dual: OA vs. Sharon | 400mh | 1:00.44 | 1st · 1st on team | — | -0.040 | |
| 2024-04-23 | Hock Dual: OA vs. Sharon | 200m | 22.94 | 3rd · 2nd on team | — | -0.040 | PR SR |
| 2024-04-18 | MSTCA Warrior Invitational | 400mh | 1:00.04 | 2nd · 1st on team | — | -0.035 | |
| 2024-04-09 | Sharon at Stoughton | lj | 17-06.00 | — | — | -0.027 | |
| 2024-04-09 | Sharon at Stoughton | 200m | 24.04 | 3rd · 1st on team | — | -0.027 | |
| 2024-04-09 | Sharon at Stoughton | 400mh | 58.54 | 1st · 1st on team | — | -0.027 | PR SR |
| 2024-04-05 | Mansfield vs Sharon | lj | 16-03.00 | — | — | -0.030 | |
| 2024-04-05 | Mansfield vs Sharon | 200m | 24.04 | 1st · 1st on team | — | -0.030 | PR SR |
| 2024-04-05 | Mansfield vs Sharon | 400mh | 1:03.44 | 1st · 1st on team | — | -0.030 | PR SR |