Speed rating — all races
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-01 | Jim Green Invitational | 400mh | 1:06.05 | 12th · 3rd on team | — | -0.034 | |
| 2026-04-24 | Charlotte Invite | 100mh | 14.67 | 19th · 3rd on team | — | -0.035 | SR |
| 2026-04-17 | Virginia Challenge | 400mh | 1:03.53 | 27th · 2nd on team | — | -0.040 | SR |
| 2026-02-13 | Darius Dixon Invite | lj | DNS | — | — | -0.035 | |
| 2025-12-06 | Meet results → | Women's 60 Hurdles Finals | 8.77 | 3rd · 3rd on team | — | — | ★PR SR |
| 2025-12-06 | Meet results → | Women's 60 Hurdles Preliminaries | 8.75 | 1st · 1st on team | — | — | ★PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-22 | NCAA Division II Outdoor Track & Field Championships | 100mh | 13.93 | 27th · 1st on team | — | -0.006 | |
| 2025-05-09 | Mount Olive Final Qualifier | 100mh | 14.13 | 2nd · 1st on team | — | -0.027 | |
| 2025-04-24 | Meet results → | Women's Long Jump | FOUL | — | — | — | |
| 2025-04-24 | Conference Carolinas | lj | FOUL | — | — | -0.028 | |
| 2025-04-18 | Aggie Classic | 400mh | 1:05.25 | 13th · 1st on team | — | -0.039 | SR |
| 2025-03-28 | Trojan Challenge | lj | 5.63m | — | — | -0.027 | |
| 2025-03-28 | Meet results → | Women's Long Jump | 5.63m | — | — | — | |
| 2025-03-28 | Trojan Challenge | 100mh | 13.98 | 2nd · 2nd on team | — | -0.027 | PR SR |
| 2025-03-28 | Trojan Challenge | 100mh | 13.66 | 1st · 1st on team | — | -0.027 | ★PR SR |
| 2025-03-22 | Alan Connie Shamrock Invitational | 100mh | 14.46 | 6th · 1st on team | — | -0.028 | PR SR |
| 2025-03-07 | 2025 UNCW Invite | 400m | 56.79 | 2nd · 1st on team | — | -0.024 | ★PR SR |
| 2025-02-24 | Conference Carolinas | lj | 5.81m | — | — | -0.039 | |
| 2025-02-24 | Conference Carolinas | 60mh | 8.67 | 2nd · 2nd on team | — | -0.039 | PR SR |
| 2025-02-24 | Conference Carolinas | 400m | 58.7 | 9th · 2nd on team | — | -0.039 | |
| 2025-02-24 | Conference Carolinas | 60mh | 8.64 | 1st · 1st on team | — | -0.039 | ★PR SR |
| 2025-02-24 | Conference Carolinas | 400m | 56.81 | 1st · 1st on team | — | -0.039 | PR SR |
| 2025-02-23 | Meet results → | Women's Long Jump | 5.81m | — | — | — | |
| 2025-02-14 | Meet results → | Women's Long Jump | 5.68m | — | — | — | |
| 2025-02-14 | Div. I Indoor Pre-Nationals Invite | lj | 5.68m | — | — | -0.036 | |
| 2025-02-14 | Div. I Indoor Pre-Nationals Invite | 400m | 57.62 | 5th · 1st on team | — | -0.036 | PR SR |
| 2025-02-07 | Meet results → | Women's Long Jump | 5.63m | — | — | — | |
| 2025-02-07 | Liberty Open | lj | 5.63m | — | — | -0.035 | |
| 2025-02-07 | Liberty Open | 60mh | 8.74 | 9th · 1st on team | — | -0.035 | PR SR |
| 2025-02-07 | Liberty Open | 60mh | 8.95 | 15th · 2nd on team | — | -0.035 | |
| 2025-01-31 | Bast-Cregger Multi Invitational - Roanoke College Jan 31-Feb 1, 2025 | 60mh | 8.98 | 8th · 1st on team | — | -0.030 | |
| 2025-01-31 | Bast-Cregger Multi Invitational - Roanoke College Jan 31-Feb 1, 2025 | 60mh | 9.07 | 9th · 2nd on team | — | -0.030 | |
| 2025-01-31 | Bast-Cregger Multi Invitational - Roanoke College Jan 31-Feb 1, 2025 | 400m | 58.9 | 1st · 1st on team | — | -0.030 | |
| 2025-01-24 | VMI Invitational | 400m | 58.35 | 5th · 1st on team | — | -0.031 | SR |
| 2025-01-17 | Meet results → | Women's Long Jump | 5.49m | — | — | — | |
| 2025-01-17 | Finn Pincus Invitational - Roanoke College | lj | 5.49m | — | — | -0.030 | |
| 2025-01-17 | Finn Pincus Invitational - Roanoke College | 60m | 7.99 | 30th · 8th on team | — | -0.030 | ★PR SR |
| 2025-01-10 | The Burg Open | 60mh | 8.95 | 2nd · 2nd on team | — | -0.035 | PR SR |
| 2025-01-10 | The Burg Open | 60mh | 8.83 | 1st · 1st on team | — | -0.035 | PR SR |
| 2024-12-05 | Liberty Kickoff | 60mh | 9.07 | 21st · 1st on team | — | -0.035 | SR |
| 2024-12-05 | Liberty Kickoff | 200m | 25.53 | 17th · 3rd on team | — | -0.035 | ★PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-27 | Conference Carolinas Championships | lj | 5.58m | — | — | -0.028 | |
| 2024-04-27 | Conference Carolinas Championships | 400mh | 1:01.59 | 3rd · 2nd on team | — | -0.028 | SR |
| 2024-04-27 | Conference Carolinas Championships | 100mh | 14.48 | 4th · 1st on team | — | -0.028 | |
| 2024-04-27 | Conference Carolinas Championships | 400mh | 59.26 | 2nd · 1st on team | — | -0.028 | ★PR SR |
| 2024-04-26 | Meet results → | Women's Long Jump | 5.58m | — | — | — | |
| 2024-04-20 | Meet results → | Women's Long Jump | 5.39m | — | — | — | |
| 2024-04-20 | USC Outdoor Open | lj | 5.39m | — | — | -0.028 | |
| 2024-04-20 | USC Outdoor Open | 100mh | 14.46 | 22nd · 1st on team | — | -0.028 | PR SR |
| 2024-04-12 | Meet results → | Women's Long Jump | 5.63m | — | — | — | |
| 2024-04-12 | The Trojan Relays | lj | 5.63m | — | — | -0.027 | |
| 2024-04-12 | The Trojan Relays | 400mh | 1:02.47 | 1st · 1st on team | — | -0.027 | SR |
| 2024-04-06 | Bill Carson Invitational | 100mh | 14.72 | 5th · 1st on team | — | -0.026 | SR |
| 2024-04-06 | Bill Carson Invitational | 400mh | 1:04.05 | 1st · 1st on team | — | -0.026 | SR |
| 2024-03-30 | Hornet Open | lj | 4.91m | — | — | -0.036 | |
| 2024-03-29 | Meet results → | Women's Long Jump | 4.91m | — | — | — | |
| 2024-03-22 | The Adidas Trojan Challenge | 400mh | 1:04.56 | 1st · 1st on team | — | -0.027 | SR |
| 2024-03-22 | The Adidas Trojan Challenge | 100mh | 15.26 | 1st · 1st on team | — | -0.027 | SR |
| 2024-02-19 | Conference Carolinas | lj | 4.92m | — | — | -0.039 | |
| 2024-02-19 | Conference Carolinas | 60mh | 9.06 | 5th · 1st on team | — | -0.039 | |
| 2024-02-19 | Conference Carolinas | 400m | 58.16 | 3rd · 3rd on team | — | -0.039 | SR |
| 2024-02-19 | Conference Carolinas | 400m | 57.87 | 2nd · 2nd on team | — | -0.039 | PR SR |
| 2024-02-18 | Meet results → | Women's Long Jump | 4.92m | — | — | — | |
| 2024-02-03 | Liberty Open | 400m | 58.32 | 5th · 2nd on team | — | -0.035 | SR |
| 2024-01-27 | 2024 VMI Invitational | lj | 5.65m | — | — | -0.031 | |
| 2024-01-27 | 2024 VMI Invitational | 400m | 59.48 | 11th · 2nd on team | — | -0.031 | SR |
| 2024-01-26 | Meet results → | Women's Long Jump | 5.65m | — | — | — | |
| 2024-01-20 | Finn Pincus Invitational | 60mh | 9.45 | 8th · 1st on team | — | -0.030 | |
| 2024-01-12 | The Burg Open | 60mh | 9.01 | 1st · 1st on team | — | -0.035 | PR SR |
| 2024-01-12 | The Burg Open | 60mh | 9.32 | 4th · 2nd on team | — | -0.035 |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-27 | NCAA Division II Outdoor Track & Field Championships | 400mh | 1:03.19 | 30th · 1st on team | — | -0.006 | |
| 2023-04-29 | Conference Carolinas Outdoor Track & Field Chamipionships | lj | 5.37m | — | — | -0.028 | |
| 2023-04-29 | Conference Carolinas Outdoor Track & Field Chamipionships | 100mh | 14.87 | 6th · 2nd on team | — | -0.028 | PR SR |
| 2023-04-29 | Conference Carolinas Outdoor Track & Field Chamipionships | 100mh | 14.56 | 5th · 1st on team | — | -0.028 | PR SR |
| 2023-04-29 | Conference Carolinas Outdoor Track & Field Chamipionships | 400mh | 59.36 | 1st · 1st on team | — | -0.028 | PR SR |
| 2023-04-29 | Conference Carolinas Outdoor Track & Field Chamipionships | 400mh | 1:03.98 | 3rd · 2nd on team | — | -0.028 | |
| 2023-04-28 | Meet results → | Women's Long Jump | 5.37m | — | — | — | |
| 2023-04-22 | USC Open Outdoor 2023 | lj | 5.46m | — | — | -0.028 | |
| 2023-04-22 | Meet results → | Women Long Jump | 5.46m | — | — | — | |
| 2023-04-22 | USC Open Outdoor 2023 | 100mh | 15.28 | 27th · 1st on team | — | -0.028 | |
| 2023-04-15 | The Trojan Relays | 400mh | 1:01.66 | 1st · 1st on team | — | -0.027 | PR SR |
| 2023-04-01 | 2023 Bill Carson | 100mh | 15.08 | 3rd · 1st on team | — | -0.026 | PR SR |
| 2023-03-25 | Trojan Challenge | lj | 5.81m | — | — | -0.027 | |
| 2023-03-25 | Trojan Challenge | 400mh | 1:02.79 | 1st · 1st on team | — | -0.027 | PR SR |
| 2023-03-24 | Meet results → | Women's Long Jump | 5.81m | — | — | — | |
| 2023-03-18 | Alan Connie Shamrock Invitational | 400m | 58.67 | 11th · 3rd on team | — | -0.028 | |
| 2023-03-18 | Alan Connie Shamrock Invitational | 100m | 12.37 | 6th · 2nd on team | — | -0.028 | ★PR SR |
| 2023-02-20 | Conference Carolinas Indoor Track & Field Championships | lj | 5.55m | — | — | -0.039 | |
| 2023-02-20 | Conference Carolinas Indoor Track & Field Championships | 400m | 58.41 | 4th · 3rd on team | — | -0.039 | PR SR |
| 2023-02-20 | Conference Carolinas Indoor Track & Field Championships | 60mh | 9.75 | 15th · 2nd on team | — | -0.039 | |
| 2023-02-20 | Conference Carolinas Indoor Track & Field Championships | 400m | 58.07 | 2nd · 2nd on team | — | -0.039 | PR SR |
| 2023-02-19 | Meet results → | Women's Long Jump | 5.55m | — | — | — | |
| 2023-02-11 | Div. II Indoor Track & Field Pre-Nationals | lj | FOUL | — | — | -0.036 | |
| 2023-02-11 | Div. II Indoor Track & Field Pre-Nationals | 60mh | 9.14 | 19th · 1st on team | — | -0.036 | PR SR |
| 2023-02-10 | Meet results → | Women's Long Jump | FOUL | — | — | — | |
| 2023-02-04 | South Carolina Invitational | 60mh | 9.5 | 18th · 1st on team | — | -0.041 | PR SR |
| 2023-01-28 | Winter Classic | lj | 5.28m | — | — | -0.031 | |
| 2023-01-28 | Winter Classic | 200m | 26.53 | 27th · 5th on team | — | -0.031 | PR SR |
| 2023-01-27 | Meet results → | Women's Long Jump | 5.28m | — | — | — | |
| 2023-01-21 | Finn Pincus Invitational | lj | 5.40m | — | — | -0.030 | |
| 2023-01-21 | Finn Pincus Invitational | 400m | 1:00.62 | 4th · 3rd on team | — | -0.030 | PR SR |
| 2023-01-20 | Meet results → | Women's Long Jump | 5.40m | — | — | — | |
| 2022-12-04 | JDL Early Bird | 200m | 26.73 | 9th · 2nd on team | — | -0.039 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-04 | VHSL 5A State Championships | lj | FOUL | — | — | -0.034 | |
| 2022-06-04 | VHSL 5A State Championships | 300mh | 44.02 | 2nd · 1st on team | — | -0.034 | ★PR SR |
| 2022-06-04 | VHSL 5A State Championships | 100m | 12.95 | 24th · 1st on team | — | -0.034 | |
| 2022-05-28 | VHSL Region 5C Championship | lj | 17-05.50 | — | — | -0.034 | |
| 2022-05-28 | VHSL Region 5C Championship | 300mh | 45.25 | 1st · 1st on team | — | -0.034 | PR SR |
| 2022-05-28 | VHSL Region 5C Championship | 100m | 12.69 | 3rd · 1st on team | — | -0.034 | PR SR |
| 2022-03-26 | Highland Springs Relays | lj | 15-6 | — | — | -0.030 | |
| 2022-02-12 | Region 5C/4B Indoor Championships | lj | 16-06.50 | — | — | -0.023 | |
| 2022-02-12 | Region 5C/4B Indoor Championships | 300m | 48.34 | 26th · 3rd on team | — | -0.023 | |
| 2022-02-05 | Cavaliers Last Chance Meet | 300m | 44.11 | 11th · 1st on team | — | -0.024 | SR |
| 2022-01-14 | Walter Bass HS Indoor Invitational | lj | 15-06.50 | — | — | -0.025 | |
| 2022-01-14 | Walter Bass HS Indoor Invitational | 300m | 44.61 | 12th · 1st on team | — | -0.025 | |
| 2021-12-29 | Marine Corps Holiday Classic | 400m | 1:04.47 | 9th · 2nd on team | — | -0.041 | SR |
| 2021-12-18 | Grant Holloway Holiday Invitational | 300m | 44.41 | 30th · 2nd on team | — | -0.036 | SR |
| 2021-12-18 | Grant Holloway Holiday Invitational | 55mh | 10.09 | 40th · 7th on team | — | -0.036 | ★PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-12-05 | Virginia Beach Opener | 400m | 1:09.79 | 94th · 18th on team | — | -0.036 | SR |
| 2020-12-05 | Virginia Beach Opener | 200m | 28.04 | 90th · 25th on team | — | -0.036 | SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-29 | VHSL Class 5 State Indoor Championships | lj | 15-08.75 | — | — | -0.024 | |
| 2020-02-13 | Region 5B Indoor Track & Field Championships | lj | 16-01.50 | — | — | -0.035 | |
| 2020-02-13 | Region 5B Indoor Track & Field Championships | 55m | 7.72 | 19th · 5th on team | — | -0.035 | ★PR SR |
| 2020-02-06 | Dinwiddie Polar Bear #3 | lj | 18-03.50 | — | — | -0.017 | |
| 2020-02-06 | Dinwiddie Polar Bear #3 | 55m | 7.74 | 4th · 2nd on team | — | -0.017 | |
| 2020-02-01 | Suffolk Stars Invitational | 55m | 7.74 | 58th · 2nd on team | — | -0.024 | SR |
| 2020-01-19 | VA Showcase | lj | 14-05.00 | — | — | -0.035 | |
| 2020-01-19 | VA Showcase | 55m | 7.82 | 143rd · 3rd on team | — | -0.035 | SR |
| 2020-01-19 | VA Showcase | 300m | 43 | 48th · 2nd on team | — | -0.035 | ★PR SR |
| 2020-01-04 | Bulldog Invitational | lj | 13-08.50 | — | — | -0.035 | |
| 2020-01-04 | Bulldog Invitational | 55m | 8.14 | 81st · 8th on team | — | -0.035 | |
| 2020-01-04 | Bulldog Invitational | 300m | 43.63 | 18th · 1st on team | — | -0.035 | PR SR |
| 2019-12-28 | 20th Marine Corps Holiday Classic | 55m | 8.04 | 21st · 1st on team | — | -0.041 | |
| 2019-12-28 | 20th Marine Corps Holiday Classic | 200m | 27.41 | 9th · 2nd on team | — | -0.041 | SR |
| 2019-12-21 | VA. Commonwealth Games | lj | 14-06.00 | — | — | -0.035 | |
| 2019-12-21 | VA. Commonwealth Games | 55m | 7.94 | 30th · 4th on team | — | -0.035 | SR |
| 2019-12-14 | Liberty Christmas Invitational | lj | 14-09.25 | — | — | -0.035 | |
| 2019-12-14 | Liberty Christmas Invitational | 300m | 43.82 | 21st · 1st on team | — | -0.035 | SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-06-09 | AAU Virginia-North District Qualifier | 100m | 12.81 | 2nd · 1st on team | — | -0.028 | PR SR |
| 2019-05-22 | VHSL Region 5B Championships | 100m | 13.26 | 17th · 5th on team | — | -0.034 | |
| 2019-05-11 | Highland Springs Invitational | lj | 14-09.50 | — | — | -0.033 | |
| 2019-05-11 | Highland Springs Invitational | 100m | 12.97 | 9th · 3rd on team | — | -0.033 | PR SR |
| 2019-05-11 | Highland Springs Invitational | 300mh | 50.64 | 9th · 3rd on team | — | -0.033 | PR SR |
| 2019-04-13 | Massaponax Panther Paw Invitational | lj | 13-10.50 | — | — | -0.028 | |
| 2019-04-13 | Massaponax Panther Paw Invitational | 100m | 13.4 | 3rd · 1st on team | — | -0.028 | PR SR |
| 2019-04-13 | Massaponax Panther Paw Invitational | 400m | 1:03.57 | 1st · 1st on team | — | -0.028 | PR SR |
| 2019-04-06 | Beach Run Invitational | 200m | 27.42 | 27th · 5th on team | — | -0.028 | |
| 2019-02-07 | Region 5B Championships | 55m | 7.96 | 28th · 8th on team | — | -0.032 | |
| 2019-02-07 | Region 5B Championships | 300m | 44.93 | 17th · 4th on team | — | -0.032 | |
| 2019-01-26 | St Christopher's School Indoor Track & Field Invitational | 55m | 7.92 | 45th · 3rd on team | — | -0.028 | |
| 2019-01-20 | VA Showcase | 300m | 44.43 | 143rd · 2nd on team | — | -0.035 | |
| 2019-01-05 | Bulldog Invitational | lj | 14-08.75 | — | — | -0.035 | |
| 2019-01-05 | Bulldog Invitational | 300m | 43.7 | 10th · 1st on team | — | -0.035 | PR SR |
| 2019-01-05 | Bulldog Invitational | 55m | 7.78 | 20th · 1st on team | — | -0.035 | |
| 2018-12-29 | Marine Corps Holiday Classic | 200m | 27.23 | 10th · 1st on team | — | -0.041 | PR SR |
| 2018-12-29 | Marine Corps Holiday Classic | 55m | 7.73 | 3rd · 1st on team | — | -0.041 | PR SR |
| 2018-12-22 | Winter Break Invitational | 55m | 8.01 | 52nd · 2nd on team | — | -0.024 | |
| 2018-12-15 | Gloucester Pre-Holiday Invitational | 55m | 7.78 | 1st · 1st on team | — | -0.024 | PR SR |
| 2018-12-08 | Real Deal Indoor Classic | 55m | 7.98 | 92nd · 4th on team | — | -0.024 | PR SR |
| 2018-12-08 | Real Deal Indoor Classic | 300m | 45.13 | 38th · 1st on team | — | -0.024 | PR SR |