Racecast

Goodness Nsofor

Mountain Island Charter (NC) · 9 · CATAWBA RIVERSNC D2A3A · Compare head to head

Athlete rating
Races 73
Seasons 4 2023 — 2026
Speed rating — all races

Track & Field

TF speed rating

2026 TF

Mountain Island Charter (NC) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2026-05-13 NCHSAA 2A/4A Outdoor State Championship tj 30-05.00 -0.039
2026-05-13 NCHSAA 2A/4A Outdoor State Championship lj 17-11.75 -0.039
2026-05-13 NCHSAA 2A/4A Outdoor State Championship 100mh 15.74 10th · 2nd on team -0.039
2026-05-13 NCHSAA 2A/4A Outdoor State Championship 300mh 47.76 3rd · 1st on team -0.039
2026-05-13 NCHSAA 2A/4A Outdoor State Championship 100mh 15.52 9th · 1st on team -0.039
2026-05-08 NCHSAA 2A West Regional lj 17-10.00 -0.022
2026-05-08 NCHSAA 2A West Regional tj 34-01.00 -0.022
2026-05-08 NCHSAA 2A West Regional 300mh 46.48 3rd · 1st on team -0.022 ★PR SR
2026-05-08 NCHSAA 2A West Regional 100mh 14.94 7th · 1st on team -0.022 ★PR SR
2026-05-08 NCHSAA 2A West Regional 100mh 15.39 10th · 2nd on team -0.022
2026-04-28 1A-2A-3A Catawba Rivers Conference Championship tj 34-02.00 -0.032
2026-04-28 1A-2A-3A Catawba Rivers Conference Championship lj 17-05.00 -0.032
2026-04-28 1A-2A-3A Catawba Rivers Conference Championship 300mh 46.66 1st · 1st on team -0.032 PR SR
2026-04-28 1A-2A-3A Catawba Rivers Conference Championship 100mh 15.54 1st · 1st on team -0.032 PR SR
2026-04-23 Donna Davis HS Invitational lj 17-02.50 -0.032
2026-04-23 Donna Davis HS Invitational tj 32-03.00 -0.032
2026-04-23 Donna Davis HS Invitational 300mh 48.2 1st · 1st on team -0.032
2026-04-23 Donna Davis HS Invitational 100mh 15.68 1st · 1st on team -0.032
2026-04-16 Raptor SOAR Invitational (Senior Night) lj 17-10.00 -0.032
2026-04-16 Raptor SOAR Invitational (Senior Night) 100mh 15.75 1st · 1st on team -0.032
2026-03-26 West Cabarrus Meet #2 lj 17-02.00 -0.026
2026-03-26 West Cabarrus Meet #2 100mh 15.88 1st · 1st on team -0.026
2026-03-26 West Cabarrus Meet #2 200m 26.57 1st · 1st on team -0.026 ★PR SR
2026-03-22 Adidas Indoor National lj 5.39m -0.036
2026-03-22 Adidas Indoor National 60mh 9.24 4th · 1st on team -0.036 ★PR SR
2026-03-22 Adidas Indoor National 60mh 9.46 9th · 2nd on team -0.036
2026-03-12 Raptor Speed HS Showcase lj 16-07.25 -0.032
2026-03-12 Raptor Speed HS Showcase 100mh 16.54 1st · 1st on team -0.032
2026-03-12 Raptor Speed HS Showcase 300mh 49.45 1st · 1st on team -0.032
2026-03-12 Raptor Speed HS Showcase 100m 13.07 8th · 5th on team -0.032 ★PR SR
2026-03-05 1A/2A/3A Catawba Rivers Pre-Conference Meet lj 15' 11" -0.032
2026-03-05 1A/2A/3A Catawba Rivers Pre-Conference Meet tj NM -0.032
2026-03-05 1A/2A/3A Catawba Rivers Pre-Conference Meet 100mh 16.16 1st · 1st on team -0.032
2026-03-05 1A/2A/3A Catawba Rivers Pre-Conference Meet 300mh 48.06 1st · 1st on team -0.032 PR SR
2026-02-25 Cuthbertson Meet #1 lj 16' 9.25" -0.032
2026-02-25 Cuthbertson Meet #1 100mh 15.67 1st · 1st on team -0.032 PR SR
2026-02-25 Cuthbertson Meet #1 300mh 49.57 1st · 1st on team -0.032 SR
2026-02-11 NCHSAA 1A/2A Champs tj 33-04.00 -0.040
2026-02-11 NCHSAA 1A/2A Champs lj 16-07.50 -0.040
2026-02-11 NCHSAA 1A/2A Champs 55mh 9.4 14th · 2nd on team -0.040
2026-02-11 NCHSAA 1A/2A Champs 55mh 8.87 10th · 1st on team -0.040 ★PR SR
2026-02-04 Tryon HS #9 lj 16-11.00 -0.025
2026-02-04 Tryon HS #9 tj 33-10.00 -0.025
2026-02-04 Tryon HS #9 55mh 9.08 3rd · 1st on team -0.025
2026-01-22 Tryon Meet #6 lj 16-06.75 -0.025
2026-01-22 Tryon Meet #6 tj 34-02.00 -0.025
2026-01-22 Tryon Meet #6 55mh 9.13 1st · 1st on team -0.025
2026-01-15 Mountain Island Winter Invitational lj 16-09.00 -0.040
2026-01-15 Mountain Island Winter Invitational tj DNS -0.040
2026-01-15 Mountain Island Winter Invitational 55mh 9.05 1st · 1st on team -0.040 PR SR
2025-12-18 Donna Davis Holiday Invitational tj DNS -0.040
2025-12-18 Donna Davis Holiday Invitational lj 16-04.00 -0.040
2025-12-18 Donna Davis Holiday Invitational 55mh 10.44 6th · 1st on team -0.040
2025-12-11 Providence Day Invitational 55mh 9.38 6th · 1st on team -0.040 PR SR

2025 TF

Mountain Island (NC) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-05-03 NC Runners All State MS Meet lj 16-01.25 -0.043
2025-05-03 NC Runners All State MS Meet 100mh 15.75 3rd · 1st on team -0.043 PR SR
2025-05-03 NC Runners All State MS Meet 100mh 16.45 4th · 2nd on team -0.043
2025-05-03 NC Runners All State MS Meet 300mh 48.39 3rd · 1st on team -0.043 PR SR
2025-03-13 PCAC Meet #2 lj 15-06.00 -0.021
2025-03-13 PCAC Meet #2 55mh 10.19 3rd · 1st on team -0.021 PR SR

2024 TF

Mountain Island (NC) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-05-03 NCRunner MS All - State lj 15-04.50 -0.040
2024-05-03 NCRunner MS All - State 300mh 52.92 4th · 1st on team -0.040 PR SR
2024-05-03 NCRunner MS All - State 100mh 18.7 8th · 1st on team -0.040 PR SR
2024-04-18 PCAC Conference Championship lj 15-8 -0.032
2024-04-18 PCAC Conference Championship 55mh 10.66 1st · 1st on team -0.032
2024-03-26 PCAC MS Meet #4 lj 13-10.50 -0.017
2024-03-26 PCAC MS Meet #4 55mh 10.37 1st · 1st on team -0.017 PR SR
2024-03-14 PCAC Meet 2 lj 12-10.00 -0.021
2024-03-14 PCAC Meet 2 55mh 10.5 1st · 1st on team -0.021 PR SR

2023 TF

Mountain Island (NC) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-05-06 NCRunners Middle School Elite Invitational 2023 lj 13-10.75 -0.027
2023-05-06 NCRunners Middle School Elite Invitational 2023 100mh 20.36 44th · 2nd on team -0.027 PR SR
2023-03-28 PCAC Meet #4 lj 14-00.25 -0.028
2023-03-28 PCAC Meet #4 55mh 11.26 3rd · 2nd on team -0.028 PR SR