Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-17 | Seminole Valley Park | 5000m | 27:57.7 | 66th · 15th on team | 88.3 | -0.001 | ★CR SR CSR RSR |
| 2024-10-10 | Seminole Valley Park | 5000m | 28:57.4 | 92nd · 5th on team | 85.5 | -0.001 | CR SR CSR |
| 2024-10-03 | Kickers Soccer Complex | 5000m | 29:08.9 | 160th · 13th on team | 87.5 | +0.036 | ★CR SR CSR RSR |
| 2024-09-26 | Dubuque Soccer Complex | 5000m | 30:08.1 | 129th · 5th on team | 82.2 | +0.001 | SR CSR |
| 2024-09-14 | Luther College | 5000m | 30:13.2 | 221st · 16th on team | 82.6 | +0.019 | ★CR SR CSR RSR |
| 2024-09-07 | Crow Creek Park | 5000m | 30:55 | 106th · 6th on team | 81.9 | +0.022 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-12 | Dubuque Soccer Complex | 5000m | 26:26.2 | 40th · 10th on team | 95.0 | +0.001 | ★PR ★CR ★R SR CSR RSR |
| 2023-10-05 | Birdsall Park | 5000m | 28:17.8 | 84th · 8th on team | 89.3 | +0.019 | ★CR SR CSR RSR |
| 2023-09-28 | Ashton Cross Country Course | 5000m | 29:54.6 | 156th · 19th on team | 83.3 | +0.013 | ★CR CSR |
| 2023-09-21 | Dubuque Soccer Complex Course | 5000m | 28:37.1 | 110th · 9th on team | 86.4 | -0.005 | ★CR SR CSR |
| 2023-09-09 | Luther College Campus | 5000m | 28:53.9 | 196th · 16th on team | 87.8 | +0.019 | ★CR SR CSR RSR |
| 2023-09-02 | Cow Creek Park | 5000m | 30:38 | 95th · 9th on team | 83.7 | +0.022 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-13 | Wahlert Catholic HS | 5000m | 26:48 | 39th · 10th on team | 90.8 | -0.023 | PR ★CR R SR CSR RSR |
| 2022-10-06 | Seminole Valley Park | 5000m | 29:00.1 | 90th · 8th on team | 85.4 | -0.001 | CR CSR |
| 2022-09-22 | Dubuque Soccer Complex | 5000m | 28:33 | 67th · 10th on team | 87.0 | +0.001 | PR CR R SR CSR RSR |
| 2022-09-15 | Roger Birdsall Memorial Park | 5000m | 30:29.3 | 139th · 16th on team | 86.3 | +0.054 | ★CR R CSR RSR |
| 2022-09-10 | Luther College Campus | 5000m | 29:40.6 | 231st · 21st on team | 85.4 | +0.019 | PR CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-07 | Brynes Park Irv Warren golf course | 5000m | 31:02.8 | 146th · 12th on team | 79.6 | -0.015 | ★CR CSR |
| 2021-09-30 | Kickers Soccer Complex | 5000m | 31:03.7 | 99th · 18th on team | 84.2 | +0.036 | CR R CSR RSR |
| 2021-09-11 | Luther College Campus | 5000m | 31:00.2 | 249th · 23rd on team | 83.2 | +0.019 | PR CR R SR CSR RSR |
| 2021-09-04 | Crow Creek Park | 5000m | 31:57 | 113th · 13th on team | 80.0 | +0.022 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-30 | American Rivers Conference Championships | discus | 30.00m | — | — | -0.020 | |
| 2026-04-22 | Rittgers Invitational | discus | 27.48m | — | — | -0.027 | |
| 2026-04-22 | Rittgers Invitational | hammer | 31.47m | — | — | -0.027 | |
| 2026-04-22 | Rittgers Invitational | shot | 8.76m | — | — | -0.027 | |
| 2026-04-15 | Dutch Weather Saver 20 | discus | 29.44m | — | — | -0.020 | |
| 2026-04-15 | Dutch Weather Saver 20 | hammer | 36.48m | — | — | -0.020 | |
| 2026-04-15 | Dutch Weather Saver 20 | shot | 8.45m | — | — | -0.020 | |
| 2026-04-10 | UW-Platteville Invitational | discus | 26.57m | — | — | -0.028 | |
| 2026-04-10 | UW-Platteville Invitational | hammer | 35.04m | — | — | -0.028 | |
| 2026-04-10 | UW-Platteville Invitational | shot | 8.75m | — | — | -0.028 | |
| 2026-03-31 | Loras Mid Week | shot | 8.24m | — | — | -0.030 | |
| 2026-03-31 | Loras Mid Week | hammer | 31.67m | — | — | -0.030 | |
| 2026-03-31 | Loras Mid Week | discus | 26.08m | — | — | -0.030 | |
| 2026-03-28 | Central College Dutch Invitational 2026 (Live Results Only) | shot | 8.11m | — | — | -0.028 | |
| 2026-03-28 | Central College Dutch Invitational 2026 (Live Results Only) | hammer | 32.16m | — | — | -0.028 | |
| 2026-02-20 | Sol Butler Classic | shot | 9.71m | — | — | -0.037 | |
| 2026-02-20 | Sol Butler Classic | weight | 10.75m | — | — | -0.037 | |
| 2026-02-14 | UW-Platteville Invitational | weight | 10.46m | — | — | -0.029 | |
| 2026-02-14 | UW-Platteville Invitational | shot | 8.34m | — | — | -0.029 | |
| 2026-02-06 | Indoor Select Meet | shot | 8.52m | — | — | -0.040 | |
| 2026-02-06 | Indoor Select Meet | weight | 9.81m | — | — | -0.040 | |
| 2026-01-24 | Monmouth Midwest Invitational | weight | 9.85m | — | — | -0.037 | |
| 2026-01-24 | Monmouth Midwest Invitational | shot | 8.12m | — | — | -0.037 | |
| 2026-01-17 | Bumble Rumble | shot | 8.13m | — | — | -0.044 | |
| 2026-01-17 | Bumble Rumble | weight | 9.57m | — | — | -0.044 | |
| 2025-12-06 | Moco Mercer Open | shot | 8.35m | — | — | -0.037 | |
| 2025-12-06 | Moco Mercer Open | weight | 8.43m | — | — | -0.037 |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-15 | Iowa State Qualifier - 4A - Iowa City West | shot | 30-02.50 | — | — | -0.028 | |
| 2025-05-15 | Iowa State Qualifier - 4A - Iowa City West | discus | 87-10 | — | — | -0.028 | |
| 2025-04-12 | EITFF2025 | shot | 30-09.50 | — | — | -0.028 | |
| 2025-04-12 | EITFF2025 | discus | 94-06 | — | — | -0.028 | |
| 2025-03-21 | UD HS Girls Invite | shot | 27-11.50 | — | — | -0.037 | |
| 2025-03-11 | St. Ambrose HS Girls Classic | shot | 7.19m | — | — | -0.044 |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-09 | 4A State Qualifier - Dubuque, Senior | discus | 78' 2 | — | — | -0.033 | |
| 2024-04-13 | EITFF | shot | 24-02.50 | — | — | -0.028 | |
| 2024-04-12 | River Queen Relays | shot | 25-06.00 | — | — | -0.032 | |
| 2024-04-12 | River Queen Relays | discus | 66-09 | — | — | -0.032 | |
| 2024-03-15 | UD HS Girls Indoor Classic | shot | 25-10.00 | — | — | -0.037 |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-03-17 | UD HS Girls Classic | shot | 22-3 | — | — | -0.037 | |
| 2023-03-14 | MVC Indoor - Girls | shot | 20-03.25 | — | — | -0.040 |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-05 | Patrick J. Murphy Invitational | discus | 47-05 | — | — | -0.033 | |
| 2022-03-15 | MVC Indoor - Girls | shot | 21-01.00 | — | — | -0.040 |