Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-22 | Patuxent River Park - Pavilion and Camp Ground | 5000m | 20:54.9 | 34th · 1st on team | 100.5 | +0.7% | ★PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-12 | Run Unbridled Track Fest | 800m | 2:11.24 | 12th · 8th on team | 113.8 | -0.9% | ★PR ★R SR RSR |
| 2026-05-30 | Bishop McNamara Last Chance | 200m | 22.37 | 26th · 1st on team | — | -1.3% | ★PR SR |
| 2026-05-13 | MPSSAA 3A South Region Championships | 400m | 51.77 | 13th · 3rd on team | — | -0.8% | |
| 2026-05-05 | 2026 PGCPS Outdoor Track & Field Championships | 400m | 51.57 | 15th · 3rd on team | — | -1.9% | |
| 2026-05-02 | Puma East Coast International Showcase | 400m | 51.02 | 29th · 3rd on team | — | -1.5% | SR |
| 2026-04-29 | PGCPS Tune-Up/Last Chance | 400m | 52.96 | 13th · 1st on team | — | -0.6% | |
| 2026-03-22 | Adidas Indoor National | 400m | 53.09 | 113th · 1st on team | — | -1.0% | |
| 2026-03-22 | Adidas Indoor National | 200m | 25.07 | 217th · 1st on team | — | -1.0% | |
| 2026-03-13 | New Balance Nationals Indoor | 200m | 22.39 | 134th · 1st on team | — | -1.7% | PR SR |
| 2026-02-28 | The CIRCUIT Philly | 200m | 22.47 | 7th · 1st on team | — | -1.6% | PR SR |
| 2026-02-28 | The CIRCUIT Philly | 400m | 51.46 | 13th · 1st on team | — | -1.6% | |
| 2026-02-21 | LEGACY-INDOOR WINTER TRACK & FIELD SHOWCASE | 400m | 53.13 | 13th · 4th on team | — | -0.6% | |
| 2026-02-21 | LEGACY-INDOOR WINTER TRACK & FIELD SHOWCASE | 200m | 22.66 | 3rd · 2nd on team | — | -0.6% | SR |
| 2026-02-21 | LEGACY-INDOOR WINTER TRACK & FIELD SHOWCASE | 200m | 22.89 | 7th · 3rd on team | — | -0.6% | |
| 2026-02-21 | LEGACY-INDOOR WINTER TRACK & FIELD SHOWCASE | 400m | 51.1 | 8th · 3rd on team | — | -0.6% | SR |
| 2026-02-18 | MPSSAA Indoor State Championships | 300m | 36.04 | 8th · 2nd on team | — | -1.4% | |
| 2026-02-03 | MPSSAA 3A East Region Championships | 300m | 35.4 | 3rd · 2nd on team | — | -1.4% | |
| 2026-02-03 | MPSSAA 3A East Region Championships | 500m | 1:13.14 | 10th · 2nd on team | — | -1.4% | |
| 2026-01-18 | The VA Showcase | 300m | 35.56 | 44th · 1st on team | — | -1.0% | |
| 2026-01-18 | The VA Showcase | 500m | 1:11.12 | 102nd · 2nd on team | — | -1.0% | |
| 2026-01-10 | Virginia Beach HS Relays | 300m | 35.17 | 6th · 2nd on team | — | -1.0% | ★PR SR |
| 2026-01-02 | Apple Bank Hispanic Games | 400m | 52.11 | 4th · 2nd on team | — | -1.7% | |
| 2026-01-02 | Apple Bank Hispanic Games | 200m | 22.79 | 3rd · 2nd on team | — | -1.7% | SR |
| 2025-12-27 | 2025 PGCPS Holiday Invitational | 200m | 23.44 | 5th · 2nd on team | — | -1.4% | SR |
| 2025-12-23 | M&D Winter HS Showcase | 400m | 53.23 | 9th · 1st on team | — | -1.4% | |
| 2025-12-13 | Liberty Christmas HS Invitational | 300m | 36.43 | 28th · 2nd on team | — | -0.7% | PR SR |
| 2025-12-13 | Liberty Christmas HS Invitational | 500m | 1:09 | 18th · 2nd on team | — | -0.7% | ★PR SR |
| 2025-12-06 | ED BOWIE MEET | 300m | 36.64 | 8th · 2nd on team | — | -1.4% | PR SR |
| 2025-12-06 | 2025 Ed Bowie Invitational | 300m | 36.64 | 8th · 2nd on team | — | -1.4% | |
| 2025-12-06 | ED BOWIE MEET | 500m | 1:12.6 | 18th · 2nd on team | — | -1.4% | PR SR |
| 2025-12-06 | 2025 Ed Bowie Invitational | 500m | 1:12.6 | 18th · 2nd on team | — | -1.4% | |
| 2025-08-02 | AAU Junior Olympic Games | 400m | 51.33 | 87th · 2nd on team | — | -1.0% | SR |
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-07-26 | Bullseye Summer Series #4 | 400m | 51.34 | 4th · 1st on team | — | -0.8% | |
| 2025-06-19 | AAU Track & Field Region 3 Qualifier | 200m | 22.71 | 13th · 3rd on team | — | -0.9% | |
| 2025-06-19 | AAU Track & Field Region 3 Qualifier | 400m | 50.46 | 3rd · 2nd on team | — | -0.9% | |
| 2025-06-15 | AAU Potomac Valley District Qualifier | 400m | 51.62 | 4th · 2nd on team | — | -0.9% | |
| 2025-06-15 | AAU Potomac Valley District Qualifier | 200m | 22.76 | 14th · 3rd on team | — | -0.9% | |
| 2025-06-14 | AAU PVA District | 400m | 51.62 | 4th · 2nd on team | — | -0.9% | |
| 2025-06-14 | AAU PVA District | 200m | 22.76 | 16th · 3rd on team | — | -0.9% | |
| 2025-06-01 | Grand Slam Track Philadelphia - Future Champs | 400m | 51.26 | 11th · 1st on team | — | -1.9% | |
| 2025-05-22 | MPSSAA 2A State Track & Field Championships | 400m | 51.2 | 20th · 2nd on team | — | -0.9% | |
| 2025-05-22 | MPSSAA 2A State Track & Field Championships | 200m | 23.01 | 24th · 1st on team | — | -0.9% | |
| 2025-05-17 | LIGHTNING RELAYS | 200m | 22.58 | 4th · 3rd on team | — | -1.8% | |
| 2025-05-17 | LIGHTNING RELAYS | 400m | 50.27 | 2nd · 2nd on team | — | -1.8% | |
| 2025-05-12 | MPSSAA 2A South Region Championships | 200m | 22.79 | 16th · 3rd on team | — | -0.3% | |
| 2025-05-12 | MPSSAA 2A South Region Championships | 200m | 22.55 | 14th · 2nd on team | — | -0.3% | PR SR |
| 2025-05-12 | MPSSAA 2A South Region Championships | 400m | 50.19 | 8th · 2nd on team | — | -0.3% | |
| 2025-05-08 | 2025 PGCPS Outdoor Track & Field Championships | 400m | 50.31 | 12th · 2nd on team | — | -1.5% | |
| 2025-05-08 | 2025 PGCPS Outdoor Track & Field Championships | 200m | 22.69 | 19th · 1st on team | — | -1.5% | |
| 2025-05-03 | East Coast International(High School) | 400m | 50.43 | 22nd · 1st on team | — | -1.5% | |
| 2025-05-03 | East Coast International(High School) | 200m | 23.14 | 64th · 1st on team | — | -1.5% | |
| 2025-04-26 | The Gator Invitational | 200m | 22.62 | 23rd · 1st on team | — | -0.8% | PR SR |
| 2025-04-26 | The Gator Invitational | 400m | 50.87 | 19th · 1st on team | — | -0.8% | |
| 2025-04-19 | PGCPS Tune-up Meet | 400m | 49.78 | 5th · 1st on team | — | -0.6% | ★PR SR |
| 2025-04-05 | Lions Invitational | 400m | 52.23 | 16th · 1st on team | — | +1.3% | |
| 2025-04-05 | Lions Invitational | 100m | 11.39 | 19th · 1st on team | — | +1.3% | ★PR SR |
| 2025-03-22 | Seahawk Invitational 2025 | 200m | 22.71 | 5th · 2nd on team | — | -0.1% | PR SR |
| 2025-03-22 | Seahawk Invitational 2025 | 400m | 50.43 | 4th · 1st on team | — | -0.1% | PR SR |
| 2025-03-07 | AAU Indoor National Championships | 200m | 23.74 | 39th · 4th on team | — | -1.0% | SR |
| 2025-03-07 | AAU Indoor National Championships | 400m | 54.04 | 37th · 2nd on team | — | -1.0% | SR |
| 2025-02-04 | MPSSAA 2A West Region Championships | 500m | 1:13.93 | 12th · 1st on team | — | -1.4% | |
| 2025-02-04 | MPSSAA 2A West Region Championships | 300m | 37.64 | 10th · 2nd on team | — | -1.4% | |
| 2025-01-27 | 2026 PGCPS Indoor Track & Field Championships | 500m | 1:13.1 | 18th · 1st on team | — | -1.4% | |
| 2025-01-27 | 2026 PGCPS Indoor Track & Field Championships | 300m | 37.61 | 21st · 1st on team | — | -1.4% | PR SR |
| 2025-01-25 | Virginia Beach HS Relays | 500m | 1:12.88 | 27th · 1st on team | — | -1.0% | PR SR |
| 2025-01-25 | Virginia Beach HS Relays | 300m | 37.83 | 31st · 2nd on team | — | -1.0% | SR |
| 2025-01-04 | PGCPS Challenge Invite | 500m | 1:14.06 | 22nd · 1st on team | — | -1.4% | |
| 2025-01-04 | PGCPS Challenge Invite | 300m | 37.88 | 13th · 1st on team | — | -1.4% | SR |
| 2024-12-23 | PGCPS Holiday Invitational | 200m | 24.04 | 25th · 2nd on team | — | -1.4% | SR |
| 2024-12-14 | Liberty Christmas HS Invitational | 500m | 1:13.4 | 33rd · 1st on team | — | -1.0% | SR |
| 2024-12-14 | Liberty Christmas HS Invitational | 55m | 7.01 | 106th · 3rd on team | — | -1.0% | ★PR SR |
| 2024-12-07 | Coach A (Rich Andrulonis) Invitational | 500m | 1:14.01 | 27th · 1st on team | — | -1.4% | SR |
| 2024-12-07 | Coach A (Rich Andrulonis) Invitational | 300m | 38.16 | 20th · 2nd on team | — | -1.4% | SR |
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-07-13 | International Youth Champions | 200m | 23.94 | 56th · 6th on team | — | -0.9% | |
| 2024-07-13 | International Youth Champions | 400m | 54.65 | 28th · 4th on team | — | -0.9% | |
| 2024-06-23 | AAU Region 3 | 400m | 53.28 | 19th · 4th on team | — | -0.6% | |
| 2024-06-23 | AAU Region 3 | 200m | 23.9 | 32nd · 3rd on team | — | -0.6% | |
| 2024-06-08 | AAU Potomac Valley District Qualifier | 400m | 52.66 | 7th · 3rd on team | — | -1.5% | PR SR |
| 2024-06-08 | AAU Potomac Valley District Qualifier | 200m | 23.46 | 14th · 3rd on team | — | -1.5% | PR SR |
| 2024-05-15 | MPSSAA 2A South Region Championships | 800m | 2:17.81 | 17th · 2nd on team | 109.5 | -0.2% | |
| 2024-05-15 | MPSSAA 2A South Region Championships | 400m | 53.26 | 16th · 1st on team | — | -0.2% | PR SR |
| 2024-05-15 | MPSSAA 2A South Region Championships | 200m | 23.89 | 29th · 1st on team | — | -0.2% | PR SR |
| 2024-05-09 | PGCPS Outdoor Track & Field Championships | 800m | 2:18.22 | 11th · 1st on team | 107.2 | -1.9% | |
| 2024-05-09 | PGCPS Outdoor Track & Field Championships | 400m | 53.31 | 3rd · 1st on team | — | -1.9% | PR SR |
| 2024-04-27 | The Gator Track & Field Invitational | 200m | 24.66 | 86th · 1st on team | — | -0.8% | |
| 2024-04-27 | The Gator Track & Field Invitational | 400m | 58.17 | 127th · 3rd on team | — | -0.8% | |
| 2024-04-17 | PGCPS Twilight Meet | 800m | 2:13.95 | 9th · 1st on team | 111.8 | -0.6% | PR R SR RSR |
| 2024-04-17 | PGCPS Twilight Meet | 400m | 53.49 | 8th · 1st on team | — | -0.6% | PR SR |
| 2024-04-06 | Largo Lion Invitational | 200m | 24.24 | 16th · 2nd on team | — | +1.3% | PR SR |
| 2024-04-06 | Largo Lion Invitational | 400m | 55.04 | 18th · 1st on team | — | +1.3% | PR SR |
| 2024-02-06 | MPSSAA 2A West Region Championships | 500m | 1:13.76 | 12th · 2nd on team | — | -1.4% | |
| 2024-02-06 | MPSSAA 2A West Region Championships | 300m | 37.74 | 8th · 1st on team | — | -1.4% | PR SR |
| 2024-01-27 | Bulldog Invitational | 300m | 38.32 | 104th · 1st on team | — | -0.9% | |
| 2024-01-27 | Bulldog Invitational | 500m | 1:13.15 | 79th · 2nd on team | — | -0.9% | PR SR |
| 2024-01-24 | PG County Indoor Track Championships | 500m | 1:13.86 | 23rd · 2nd on team | — | -1.4% | PR SR |
| 2024-01-24 | PG County Indoor Track Championships | 300m | 38.04 | 19th · 1st on team | — | -1.4% | PR SR |
| 2024-01-15 | PGCPS #1 | 800m | 2:25.47 | 17th · 1st on team | 103.0 | -0.6% | PR R SR RSR |
| 2024-01-13 | 2024 Montgomery Invitational | 500m | 1:17.37 | 68th · 1st on team | — | -1.4% | |
| 2023-12-16 | Grant Holloway Holiday Invitational | 500m | 1:15.72 | 144th · 2nd on team | — | -1.0% | PR SR |
| 2023-12-16 | Grant Holloway Holiday Invitational | 55m | 7.38 | 384th · 2nd on team | — | -1.0% | PR SR |
| 2023-12-09 | Denbigh Holiday Track and Field Classic | 500m | 1:17 | 35th · 1st on team | — | 0.0% | PR SR |
| 2023-12-09 | Denbigh Holiday Track and Field Classic | 300m | 40.88 | 54th · 1st on team | — | 0.0% | PR SR |