Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-12-06 | Glendoveer Golf Course | 6000m | 23:09.8 | 10th · 3rd on team | 117.1 | +0.079 | ★PR ★CR SR CSR RSR |
| 2025-09-19 | Les Bolstadt Golf Course | 6000m | 23:39.1 | 60th · 2nd on team | 111.8 | +0.051 | PR ★CR SR CSR RSR |
| 2025-09-19 | Les Bolstad Golf Course | 6000m | 23:39 | 60th · 2nd on team | — | +0.051 | PR ★CR SR CSR |
| 2025-08-29 | Les Bolstadt Golf Course | 5000m | 20:19.6 | 16th · 6th on team | 106.7 | +0.046 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-10 | Yankton Trail Park | 5000m | 17:30.4 | 12th · 1st on team | 143.9 | +0.016 | ★PR ★CR ★R SR CSR RSR |
| 2024-11-02 | Les Bolstad Golf COurse | 5000m | 18:24.3 | 3rd · 1st on team | 135.7 | — | ★CR CSR |
| 2024-10-24 | Benson Park | 5000m | 17:52.2 | 1st · 1st on team | 138.9 | +0.005 | PR ★CR SR CSR RSR |
| 2024-10-15 | Minn Iowa Golf Course | 5000m | 18:38.1 | 2nd · 1st on team | 129.6 | -0.020 | ★CR CSR |
| 2024-10-08 | Jordan High School | 5000m | 19:16 | 1st · 1st on team | 130.6 | +0.022 | ★CR CSR |
| 2024-10-03 | Cedar Creek Park | 5000m | 18:06.9 | 1st · 1st on team | 137.8 | +0.010 | PR ★CR SR CSR RSR |
| 2024-09-19 | Jackson Country Club | 5000m | 20:54.6 | 2nd · 1st on team | 125.8 | +0.069 | ★CR CSR |
| 2024-09-14 | Yankton Trail Park | 5000m | 19:20 | 20th · 1st on team | 129.9 | +0.016 | CSR |
| 2024-09-05 | Montgomery National Golf Club | 5000m | 18:20.7 | 1st · 1st on team | 137.6 | +0.018 | ★CR SR CSR RSR |
| 2024-08-23 | Fairmont | 4000m | 15:13.7 | 1st · 1st on team | 133.4 | +0.047 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-12 | Yankton Trail Park | 5000m | 19:03.4 | 92nd · 1st on team | 131.9 | +0.016 | CSR |
| 2023-11-04 | Les Bolstadt Golf Course | 5000m | 18:31.3 | 4th · 1st on team | 139.6 | +0.046 | ★CR R SR CSR RSR |
| 2023-10-26 | Benson Park | 5000m | 19:05.3 | 4th · 1st on team | 129.5 | +0.005 | CR CSR |
| 2023-10-17 | Marshall Golf Club | 5000m | 18:49 | 4th · 1st on team | 133.5 | +0.013 | ★CR SR CSR RSR |
| 2023-10-10 | Riverside Town & Country Club | 5000m | 19:46.4 | 1st · 1st on team | 126.8 | +0.016 | CSR |
| 2023-10-05 | Cedar Creek Park | 5000m | 19:15.8 | 1st · 1st on team | 130.7 | +0.010 | CSR |
| 2023-09-26 | St James Golf Course | 5000m | 19:10.2 | 1st · 1st on team | 130.9 | +0.016 | SR CSR RSR |
| 2023-09-22 | Les Bolstadt Golf Course | 5000m | 20:52.8 | 100th · 1st on team | 123.5 | +0.046 | CSR |
| 2023-09-14 | GreatLIFE Golf & Fitness Club Worthington | 5000m | 19:38.8 | 2nd · 1st on team | 126.1 | +0.000 | CSR |
| 2023-09-07 | Montgomery National Golf Club | 5000m | 19:15.5 | 5th · 1st on team | 129.1 | +0.018 | SR CSR RSR |
| 2023-08-25 | Fairmont | 4000m | 16:31.9 | 1st · 1st on team | 124.9 | +0.047 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-13 | Yankton Trail Park | 5000m | 18:40.8 | 60th · 1st on team | 135.2 | +0.016 | CSR |
| 2022-11-05 | St. Olaf College | 5000m | 18:36.5 | 4th · 1st on team | 137.4 | +0.036 | ★CR CSR |
| 2022-10-25 | Gale Woods Farm | 5000m | 19:30.5 | 5th · 1st on team | 130.2 | +0.023 | CSR |
| 2022-10-18 | Cedar Creek Park | 5000m | 18:34 | 1st · 1st on team | 135.4 | +0.010 | CR CSR |
| 2022-10-11 | Riverside Town & Country Club | 5000m | 19:40 | 1st · 1st on team | 130.4 | +0.016 | CSR |
| 2022-10-06 | Cedar Creek Park | 5000m | 19:02.4 | 1st · 1st on team | 131.8 | +0.010 | CR CSR |
| 2022-09-27 | St James Golf Course | 5000m | 18:13.9 | 1st · 1st on team | 138.0 | +0.016 | ★CR CSR RSR |
| 2022-09-23 | Les Bolstadt Golf Course | 5000m | 19:44.5 | 32nd · 1st on team | 131.2 | +0.046 | CR CSR |
| 2022-09-15 | GreatLIFE Golf & Fitness Club Worthington | 5000m | 18:12.8 | 2nd · 1st on team | 137.0 | +0.000 | PR ★CR SR CSR RSR |
| 2022-09-08 | Montgomery National Golf Club | 5000m | 19:26.2 | 3rd · 1st on team | 132.1 | +0.018 | CSR |
| 2022-09-02 | Mt. Lake Golf Course | 5000m | 19:07 | 3rd · 1st on team | 134.1 | +0.025 | ★CR SR CSR RSR |
| 2022-08-26 | Fairmont | 4000m | 15:40.6 | 1st · 1st on team | 130.7 | +0.047 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-14 | Yankton Trail Park | 5000m | 18:39.3 | 55th · 13th on team | 136.6 | +0.016 | CR CSR |
| 2021-10-26 | Gale Woods Farm | 5000m | 18:43.6 | 3rd · 2nd on team | 138.0 | +0.023 | ★CR CSR |
| 2021-10-19 | Pipestone GC | 5000m | 18:27.5 | 3rd · 2nd on team | 135.7 | -0.002 | ★CR CSR |
| 2021-10-12 | Riverside Town & Country Club | 5000m | 18:20 | 2nd · 2nd on team | 138.1 | +0.016 | PR ★CR R SR CSR RSR |
| 2021-09-25 | Stones Throw Golf Course | 5000m | 19:05.9 | 3rd · 2nd on team | 134.3 | +0.027 | ★CR CSR |
| 2021-09-09 | Montgomery National Golf Club | 5000m | 18:56.6 | 3rd · 2nd on team | 135.8 | +0.018 | PR CR SR CSR RSR |
| 2021-09-03 | Mt. Lake High School | 5000m | 19:09.3 | 4th · 2nd on team | 131.1 | +0.012 | PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-31 | Eagle Creek Golf Club | 5000m | 20:51.6 | 25th · 1st on team | 135.4 | +0.032 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-02 | St. Olaf College | 5000m | 19:48.9 | 31st · 2nd on team | 88.2 | +0.036 | PR CR SR CSR |
| 2019-09-21 | Stones Throw Golf Course | 5000m | 20:43.7 | 6th · 2nd on team | 135.6 | +0.027 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-01 | Meet of the Unsaintly | 1500m | 4:36.98 | 9th · 3rd on team | 116.8 | -0.032 | |
| 2026-04-29 | Univ. of St. Thomas Joe Sweeney Invitational | 1500m | 4:33.74 | 1st · 1st on team | 118.2 | -0.032 | ★PR SR RSR |
| 2026-04-24 | Janis Rider/Doug Bolstorff Invitational | 800m | 2:14.69 | 1st · 1st on team | 117.6 | -0.028 | ★PR SR RSR |
| 2026-04-22 | Gary Wilson Invitational | 1500m | 4:37.29 | 2nd · 2nd on team | 117.4 | -0.026 | PR SR RSR |
| 2026-04-11 | Gene Glader Invitational | 800m | 2:28.62 | 27th · 4th on team | 106.3 | -0.030 | SR |
| 2026-04-11 | Gene Glader Invitational | 1500m | 4:40.43 | 5th · 2nd on team | 115.6 | -0.030 | PR SR RSR |
| 2026-03-30 | Hamline Invitational | 1500m | 4:46.54 | 2nd · 1st on team | 112.9 | -0.032 | PR SR RSR |
| 2026-02-20 | Snowshoe Open | 1mile | 5:12.29 | 6th · 1st on team | 112.7 | -0.038 | SR RSR |
| 2026-02-07 | Gopher Classic | 3000m | 10:22.23 | 4th · 1st on team | 112.2 | -0.038 | ★PR SR RSR |
| 2026-01-30 | Jack Johnson Classic | 1mile | 5:16.85 | 1st · 1st on team | 111.1 | -0.038 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-22 | Nike Outdoor Nationals | 1mile | 5:06.16 | 50th · 1st on team | 133.6 | -0.035 | |
| 2025-06-22 | Nike Outdoor Nationals | 1600m | 5:04.64 | 50th · 1st on team | 133.4 | -0.035 | |
| 2025-06-22 | Nike Outdoor Nationals | 1500m | 4:48.21 | 51st · 1st on team | 131.0 | -0.035 | PR SR |
| 2025-05-28 | MSHSL Section 2AA Championships | 3200m | 11:07.13 | 1st · 1st on team | 131.9 | -0.040 | |
| 2025-05-28 | MSHSL Section 2AA Championships | 1600m | 5:07.56 | 2nd · 1st on team | 133.0 | -0.040 | |
| 2025-05-20 | Big South Conference Championship | 3200m | 11:20.89 | 1st · 1st on team | 131.3 | -0.022 | |
| 2025-05-06 | Section 2AA True Team | 1600m | 5:15.28 | 3rd · 1st on team | 130.8 | -0.023 | |
| 2025-05-06 | Section 2AA True Team | 3200m | 11:29.81 | 1st · 1st on team | 129.2 | -0.023 | |
| 2025-05-02 | Fairmont Sentinel Relays | 1600m | 5:15.67 | 1st · 1st on team | 130.6 | -0.023 | |
| 2025-04-25 | Hamline Elite Meet | 1600m | 5:08.4 | 13th · 1st on team | 132.4 | -0.032 | |
| 2025-04-22 | Worthington Triangular | 400m | 1:04.33 | 2nd · 2nd on team | — | -0.023 | SR |
| 2025-04-11 | 2025 Buc Invite | 3200m | 10:46.7 | 1st · 1st on team | 135.6 | -0.027 | ★PR SR |
| 2025-04-03 | Mankato East Triangular | 800m | 2:23.77 | 1st · 1st on team | 128.6 | -0.025 | SR |
| 2025-03-29 | MSU Varsity Showcase | 1600m | 5:02.89 | 1st · 1st on team | 135.6 | -0.036 | SR RSR |
| 2025-03-13 | New Balance Nationals Indoor | 2miles | 11:24.44 | 130th · 1st on team | 130.6 | -0.044 | ★PR SR |
| 2025-03-13 | New Balance Nationals Indoor | 1mile | 5:03.56 | 103rd · 1st on team | 134.0 | -0.044 | ★PR SR RSR |
| 2025-02-14 | SDSU Indoor Classic | 1mile | 5:10.64 | 38th · 5th on team | 132.1 | -0.033 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-15 | 2024 Nike Outdoor Nationals | 3000m | 10:43.65 | 37th · 1st on team | 127.2 | -0.035 | PR SR |
| 2024-06-15 | 2024 Nike Outdoor Nationals | 3200m | 11:25.08 | 37th · 1st on team | 128.2 | -0.035 | |
| 2024-06-15 | 2024 Nike Outdoor Nationals | 1600m | 5:17.58 | 62nd · 1st on team | 128.3 | -0.035 | |
| 2024-06-15 | 2024 Nike Outdoor Nationals | 1mile | 5:19.7 | 63rd · 1st on team | 128.3 | -0.035 | SR |
| 2024-06-15 | 2024 Nike Outdoor Nationals | 1500m | 4:57.21 | 63rd · 1st on team | 127.4 | -0.035 | PR SR |
| 2024-06-15 | 2024 Nike Outdoor Nationals | 2miles | 11:28.41 | 37th · 1st on team | 128.4 | -0.035 | PR SR |
| 2024-06-08 | MSHSL State Track & Field Championships | 3200m | 10:53.04 | 3rd · 1st on team | 134.8 | -0.037 | PR SR |
| 2024-05-31 | MSHSL Section 2AA Championships | 1600m | 5:14.87 | 3rd · 1st on team | 130.1 | -0.040 | |
| 2024-05-31 | MSHSL Section 2AA Championships | 3200m | 11:04.49 | 3rd · 1st on team | 132.6 | -0.040 | |
| 2024-05-23 | Big South Large School Conference Meet | 1600m | 5:02.43 | 1st · 1st on team | 136.3 | -0.023 | |
| 2024-05-23 | Big South Large School Conference Meet | 3200m | 11:57.21 | 2nd · 1st on team | 124.0 | -0.023 | |
| 2024-05-14 | Worthington Trojan Relays | 3200m | 11:48.2 | 1st · 1st on team | 125.9 | -0.023 | |
| 2024-05-07 | Section 2AA True Team | 1600m | 5:02.29 | 1st · 1st on team | 136.6 | -0.027 | |
| 2024-05-07 | Section 2AA True Team | 800m | 2:27.01 | 6th · 1st on team | 126.3 | -0.027 | SR |
| 2024-05-03 | Fairmont Sentinel Relays | 3200m | 10:59.99 | 2nd · 1st on team | 134.8 | -0.023 | |
| 2024-04-26 | Hamline Elite Meet | 3200m | 11:38.78 | 15th · 1st on team | 127.3 | -0.032 | |
| 2024-04-26 | Hamline Elite Meet | 1600m | 5:00.93 | 5th · 1st on team | 137.0 | -0.032 | ★PR SR RSR |
| 2024-04-23 | Fairmont Invite | 400m | 1:04.3 | 2nd · 2nd on team | — | -0.023 | ★PR SR |
| 2024-04-18 | Waseca Invite | 3200m | 10:56.85 | 1st · 1st on team | 136.1 | -0.020 | SR RSR |
| 2024-04-12 | 2024 Buc Invite | 3200m | 11:10 | 1st · 1st on team | 133.1 | -0.027 | SR |
| 2024-04-04 | Fairmont meet | 1600m | 5:08.84 | 1st · 1st on team | 133.6 | -0.023 | RSR |
| 2024-03-30 | MSU Varsity Showcase | 1600m | 5:11.67 | 3rd · 1st on team | 132.0 | -0.036 | |
| 2024-02-17 | SDSU HS First Chance Meet | 1600m | 5:08.53 | 1st · 1st on team | 132.4 | -0.033 | PR SR RSR |
| 2024-01-28 | USATF Minnesota All Ages Indoor Track & Field Meet #4 | 1mile | 5:20.25 | 3rd · 2nd on team | 129.1 | -0.038 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-10 | MSHSL State Track & Field Championships | 3200m | 11:44.9 | 12th · 1st on team | 124.8 | -0.037 | |
| 2023-06-02 | MSHSL Section 2AA Championships | 3200m | 10:56.59 | 2nd · 1st on team | 135.9 | -0.023 | PR SR RSR |
| 2023-06-02 | MSHSL Section 2AA Championships | 1600m | 5:27.5 | 4th · 1st on team | 126.3 | -0.023 | |
| 2023-05-23 | Big South Large School | 3200m | 12:04.57 | 2nd · 1st on team | 123.7 | -0.022 | |
| 2023-05-23 | Big South Large School | 1600m | 5:36.85 | 4th · 1st on team | 123.3 | -0.022 | |
| 2023-05-16 | Trojan Relays | 3200m | 11:43.06 | 2nd · 1st on team | 127.1 | -0.023 | SR |
| 2023-05-09 | Section 2AA True Team | 800m | 2:33.44 | 9th · 1st on team | 120.6 | -0.025 | SR |
| 2023-05-09 | Section 2AA True Team | 1600m | 5:14.08 | 2nd · 1st on team | 130.9 | -0.025 | SR |
| 2023-05-05 | Fairmont Sentinel Relays | 1600m | 5:31.97 | 2nd · 1st on team | 125.0 | -0.018 | |
| 2023-04-01 | MSU Varsity Showcase | 1600m | 5:19.69 | 2nd · 1st on team | 129.0 | -0.036 | SR |
| 2023-01-29 | USATF Minnesota All-Comers Indoor Track & Field Meet #3 | 1mile | 5:12.3 | 1st · 1st on team | 132.6 | -0.038 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-03 | MSHSL Section 2AA Championships | 1600m | 5:21.13 | 4th · 2nd on team | 129.4 | -0.021 | |
| 2022-06-03 | MSHSL Section 2AA Championships | 3200m | 11:24.76 | 3rd · 2nd on team | 130.9 | -0.021 | PR SR |
| 2022-05-21 | State True Team Class AA | 1600m | 5:16.12 | 2nd · 2nd on team | 130.5 | -0.029 | |
| 2022-05-21 | State True Team Class AA | 800m | 2:23.56 | 2nd · 1st on team | 129.6 | -0.029 | PR SR |
| 2022-05-14 | Big South Bigs Meet | 800m | 2:23.57 | 2nd · 2nd on team | 130.0 | -0.023 | PR SR |
| 2022-05-14 | Big South Bigs Meet | 1600m | 5:12.08 | 2nd · 2nd on team | 133.1 | -0.023 | PR SR RSR |
| 2022-05-10 | Section 2AA True Team | 3200m | 11:52.44 | 2nd · 2nd on team | 125.3 | -0.025 | |
| 2022-05-10 | Section 2AA True Team | 1600m | 5:25 | 3rd · 2nd on team | 127.6 | -0.025 | |
| 2022-05-06 | Fairmont Sentinel Relays | 3200m | 12:00.79 | 2nd · 1st on team | 124.7 | -0.018 | |
| 2022-05-06 | Fairmont Sentinel Relays | 1600m | 5:15.43 | 2nd · 2nd on team | 132.2 | -0.018 | PR SR RSR |
| 2022-04-26 | Worthington Tri Fairmont/St. James | 800m | 2:35.87 | 1st · 1st on team | 119.0 | -0.023 | PR SR |
| 2022-04-26 | Worthington Tri Fairmont/St. James | 1600m | 5:47.64 | 3rd · 1st on team | 118.8 | -0.023 | |
| 2022-04-19 | MRC Quad #3 | 1600m | 5:23.77 | 2nd · 2nd on team | 128.7 | -0.019 | PR SR RSR |
| 2022-04-19 | MRC Quad #3 | 3200m | 11:49.72 | 2nd · 2nd on team | 126.4 | -0.019 | PR SR |
| 2022-04-12 | Buc Mini-Invite | 1600m | 5:25.5 | 2nd · 2nd on team | 128.2 | -0.027 | RSR |
| 2022-04-09 | Fairmont Triangular | 1600m | 5:23.8 | 1st · 1st on team | 127.9 | -0.020 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-12 | MSHSL Section 2A Championships | 3200m | 12:01.07 | 6th · 2nd on team | 136.1 | -0.027 | |
| 2021-06-12 | MSHSL Section 2A Championships | 1600m | 5:33.96 | 3rd · 2nd on team | 135.4 | -0.027 | |
| 2021-06-04 | Golden Eagle Talon Invitational | 3200m | 12:10.34 | 3rd · 2nd on team | 135.3 | -0.017 | |
| 2021-06-04 | Golden Eagle Talon Invitational | 1600m | 5:37.8 | 2nd · 2nd on team | 134.9 | -0.017 | |
| 2021-06-03 | MSHSL Section 2A - Sub-Section 5 | 3200m | 12:10.34 | 3rd · 2nd on team | 133.3 | -0.031 | |
| 2021-06-03 | MSHSL Section 2A - Sub-Section 5 | 1600m | 5:37.8 | 2nd · 2nd on team | 132.9 | -0.031 | |
| 2021-05-29 | Class AA Girls State True Team | 800m | 2:38.14 | 15th · 1st on team | 128.3 | -0.031 | |
| 2021-05-29 | Class AA Girls State True Team | 1600m | 5:36.64 | 9th · 2nd on team | 133.2 | -0.031 | |
| 2021-05-27 | Big South Conference Quad | 1600m | 5:33.16 | 4th · 2nd on team | 136.6 | -0.018 | R RSR |
| 2021-05-27 | Big South Conference Quad | 3200m | 12:02.58 | 3rd · 1st on team | 136.7 | -0.018 | R RSR |
| 2021-05-25 | Fairmont Triangular #2 | 1600m | 5:36.1 | 2nd · 2nd on team | 134.9 | -0.023 | |
| 2021-05-25 | Fairmont Triangular #2 | 800m | 2:37.9 | 2nd · 1st on team | 129.9 | -0.023 | |
| 2021-05-21 | St. Peter Invite #3 | 1600m | 5:31.12 | 4th · 2nd on team | 136.5 | -0.022 | R RSR |
| 2021-05-21 | St. Peter Invite #3 | 3200m | 12:38.67 | 2nd · 2nd on team | 129.7 | -0.022 | |
| 2021-05-16 | True Team Section 2AA | 1600m | 5:31.12 | 6th · 2nd on team | 135.7 | -0.029 | PR SR |
| 2021-05-16 | True Team Section 2AA | 3200m | 12:38.67 | 6th · 2nd on team | 128.4 | -0.029 | |
| 2021-05-13 | Buc Quad #2 | 1600m | 5:32.3 | 2nd · 2nd on team | 135.8 | -0.027 | |
| 2021-05-13 | Buc Quad #2 | 800m | 2:36.9 | 2nd · 1st on team | 130.2 | -0.027 | PR SR |
| 2021-05-11 | Fairmont Meet | 3200m | 12:14.8 | 1st · 1st on team | 132.9 | -0.023 | |
| 2021-05-11 | Fairmont Meet | 1600m | 5:31.5 | 2nd · 2nd on team | 136.0 | -0.023 | PR SR |
| 2021-05-07 | Fairmont Meet | 3200m | 11:57.03 | 2nd · 1st on team | 136.5 | -0.023 | PR R SR RSR |
| 2021-05-04 | Fairmont Dual | 1600m | 5:42.9 | 2nd · 2nd on team | 133.4 | -0.018 | RSR |
| 2021-05-04 | Fairmont Dual | 800m | 2:45.4 | 2nd · 2nd on team | 125.1 | -0.018 | |
| 2021-04-27 | Waseca Invite #1 | 3200m | 12:35.45 | 1st · 1st on team | 129.5 | -0.020 | PR SR |
| 2021-04-20 | Marshall Meet | 1600m | 5:40.55 | 1st · 1st on team | 133.1 | -0.022 | PR SR RSR |
| 2021-04-20 | Marshall Meet | 800m | 2:37.17 | 2nd · 1st on team | 130.6 | -0.022 | PR SR |
| 2021-04-15 | New Ulm Invite #1 | 3200m | 12:37 | 2nd · 1st on team | 130.9 | -0.012 | PR SR RSR |
| 2021-04-08 | Buc Quad #1 | 3200m | 12:39.2 | 1st · 1st on team | 128.0 | -0.027 | PR SR RSR |