Racecast

Alex Massey

Kent Meridian (WA) · 11 · NPSL?WA D4A4A · Compare head to head

Athlete rating 105.9 2006 XC season
Best race 112.7 XC
Races 11
Seasons 2 2005 — 2006

RankedNation #19625·WA #2188·WA D4A #877·NPSL #160·Team #10 ?

Training paces & VO2max → critical speed 7:27/mi, fitted from 9 races in 2006

Speed rating — all races

Cross Country

XC speed rating

2006 XC 104.2

Kent Meridian (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-10-21 Spanaway Lake Park 5000m 20:11 4th · 4th on team 106.5 +0.014 ★CR SR CSR
2006-10-16 Kent-Meridian HS 1600m 5:17 4th · 4th on team 112.7 +0.010 ★PR ★CR ★R SR CSR RSR
2006-10-11 Kentlake HS 5000m 20:45 19th · 5th on team 103.8 +0.015 ★CR CSR
2006-10-04 Kent-Meridian HS 5000m 21:30 5th · 5th on team 103.8 +0.060 ★CR CSR
2006-09-30 Curtis HS 5000m 21:58.5 52nd · 6th on team 99.5 +0.033 ★CR CSR
2006-09-27 Kent-Meridian HS 4828m 20:38 17th · 3rd on team 105.4 +0.065 ★PR ★CR SR CSR RSR
2006-09-16 Ft. Steilacoom Park 5000m 20:16.2 231st · 3rd on team 104.8 +0.004 ★CR SR CSR RSR
2006-09-13 Celebration Park 4506m 18:41 5th · 5th on team 101.1 +0.003 ★PR ★CR SR CSR RSR
2006-09-09 Bellarmine Prep HS 3218m 13:16 90th · 2nd on team 99.8 +0.020 ★PR ★CR SR CSR RSR

2005 XC 111.6

Kent Meridian (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-10-08 Hoquiam HS 5000m 19:07.3 19th · 2nd on team 111.6 +0.008 ★CR CSR
2005-09-24 Lake Sammamish State Park 5000m 18:53 43rd · 1st on team 111.7 -0.000 ★PR ★CR R SR CSR RSR