Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-05 | PSAL Marty Lewis Borough Challenge Van Cortlandt Park | 4988m | 21:21.6 | 71st · 1st on team | 100.8 | +4.7% | ★PR ★CR SR CSR |
| 2024-09-28 | PSAL Group Run Van Cortlandt Park | 5000m | 20:59.5 | 57th · 1st on team | 101.3 | +4.7% | ★PR ★CR ★R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-21 | PSAL Borough Championships Van Cortlandt Park | 5000m | 21:36.9 | 14th · 2nd on team | 99.8 | +4.7% | PR ★CR R SR CSR RSR |
| 2023-10-07 | PSAL Marty Lewis Challenge Van Cortlandt Park | 5000m | 24:36.6 | 113th · 4th on team | 87.5 | +4.7% | ★CR CSR RSR |
| 2023-09-26 | PSAL Grand Prix - Week 2 Various Locations | 5000m | 22:45.5 | 26th · 2nd on team | — | — | ★CR SR CSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-22 | PSAL Borough Championships Van Cortlandt Park | 5000m | 23:19.5 | 30th · 4th on team | 93.1 | +4.7% | CR CSR |
| 2022-09-24 | PSAL Group Run Van Cortlandt Park | 5000m | 22:43.6 | 57th · 3rd on team | 95.1 | +4.7% | PR CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-02-20 | America East Indoor Championships | 400m | 47.61 | 3rd · 1st on team | — | -4.7% | SR |
| 2026-02-20 | America East Indoor Championships | 400m | 48.25 | 14th · 2nd on team | — | -4.7% | |
| 2026-02-06 | Rutgers Scarlet Knights Open | 400m | 48.41 | 1st · 1st on team | — | -4.2% | SR |
| 2026-01-31 | Meet results → | Men's 400 Meters | 49.14 | 1st · 1st on team | — | — | ★PR SR |
| 2026-01-24 | Bruce Lehane Scarlet and White Invitational | 500m | 1:03.71 | 2nd · 1st on team | — | -4.7% | ★PR SR |
| 2026-01-16 | Ramapo College Season Opener | 400m | 50 | 4th · 1st on team | — | -4.2% | SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-14 | NYSPHSAA State Outdoor Track & Field Championships | 400m | 47.12 | 1st · 1st on team | — | -4.0% | ★PR SR |
| 2025-06-14 | NYSPHSAA State Outdoor Track & Field Championships | 400m | 47.68 | 4th · 1st on team | — | -4.0% | |
| 2025-05-25 | PSAL City Championships | 400m | 47.56 | 1st · 1st on team | — | -3.9% | PR SR |
| 2025-05-11 | PSAL Bronx Borough Champs | 110mh | 14.76 | 1st · 1st on team | — | -3.9% | |
| 2025-05-11 | PSAL Bronx Borough Champs | 400mh | 1:00.49 | 1st · 1st on team | — | -3.9% | |
| 2025-05-11 | PSAL Bronx Borough Champs | 400m | 49.94 | 1st · 1st on team | — | -3.9% | |
| 2025-05-08 | 57th Annual Glenn D. Loucks Games | 110mh | 14.35 | 3rd · 1st on team | — | -5.0% | |
| 2025-05-08 | 57th Annual Glenn D. Loucks Games | 400m | 48.54 | 2nd · 1st on team | — | -5.0% | |
| 2025-05-08 | 57th Annual Glenn D. Loucks Games | 400mh | 54.6 | 3rd · 1st on team | — | -5.0% | |
| 2025-05-03 | Org-Jake Spartan Invitational | 110mh | 14.92 | 4th · 2nd on team | — | -3.1% | PR SR |
| 2025-05-03 | Org-Jake Spartan Invitational | 300mh | 37.17 | 1st · 1st on team | — | -3.1% | ★PR SR |
| 2025-05-03 | Org-Jake Spartan Invitational | 110mh | 14.03 | 1st · 1st on team | — | -3.1% | ★PR SR |
| 2025-04-11 | New York Relays | 400mh | 53.91 | 1st · 1st on team | — | -3.9% | SR |
| 2025-04-11 | New York Relays | 400m | 48.77 | 1st · 1st on team | — | -3.9% | |
| 2025-03-13 | New Balance Nationals Indoor | 400m | 48.8 | 34th · 1st on team | — | -4.3% | |
| 2025-03-08 | NYPHSAA Indoor State Championships | 300m | 33.65 | 1st · 1st on team | — | -4.5% | ★PR SR |
| 2025-03-08 | NYPHSAA Indoor State Championships | 300m | 33.96 | 2nd · 2nd on team | — | -4.5% | |
| 2025-02-22 | PSAL City Champs | 55mh | 7.68 | 1st · 1st on team | — | -4.2% | |
| 2025-02-22 | PSAL City Champs | 55mh | 8.27 | 13th · 2nd on team | — | -4.2% | |
| 2025-02-22 | PSAL City Champs | 300m | 33.9 | 1st · 1st on team | — | -4.2% | PR SR |
| 2025-02-09 | PSAL Bronx Champs | 55mh | 7.93 | 2nd · 2nd on team | — | -4.2% | |
| 2025-02-09 | PSAL Bronx Champs | 600m | 1:22.14 | 1st · 1st on team | — | -4.2% | |
| 2025-02-09 | PSAL Bronx Champs | 55mh | 7.89 | 1st · 1st on team | — | -4.2% | |
| 2025-01-24 | Puma New York International Showcase 2025 | 300m | 34.22 | 3rd · 1st on team | — | -4.5% | |
| 2025-01-20 | PSAL MLK Relays | 600m | 1:22.11 | 1st · 1st on team | — | -4.2% | |
| 2025-01-11 | Refuel with Chocolate Milk Officials HOF Invite - HS | 55mh | 7.77 | 5th · 2nd on team | — | -4.2% | |
| 2025-01-11 | Refuel with Chocolate Milk Officials HOF Invite - HS | 55mh | 7.56 | 1st · 1st on team | — | -4.2% | ★PR SR |
| 2025-01-04 | The Armory Hispanic Games | 400m | 48.53 | 2nd · 1st on team | — | -4.2% | SR |
| 2024-12-21 | JAMBAR Coaches Hall of Fame Invite | 500m | 1:04.53 | 2nd · 1st on team | — | -4.2% | PR SR |
| 2024-12-15 | Speed Capital New York Invitational | 400m | 49.25 | 1st · 1st on team | — | -4.5% | SR |
| 2024-12-15 | Speed Capital New York Invitational | 60m | 7.18 | 5th · 1st on team | — | -4.5% | ★PR SR |
| 2024-12-15 | Speed Capital New York Invitational | 60mh | 7.91 | 1st · 1st on team | — | -4.5% | ★PR SR |
| 2024-12-15 | Speed Capital New York Invitational | 200m | 22.21 | 1st · 1st on team | — | -4.5% | ★PR SR |
| 2024-12-13 | PSAL Night of Sprints | 300m | 34.17 | 1st · 1st on team | — | -4.2% | PR SR |
| 2024-12-13 | PSAL Night of Sprints | 300m | 34.38 | 2nd · 2nd on team | — | -4.2% | |
| 2024-12-08 | PSAL Donald Douglas - Sunday | 55mh | 7.75 | 1st · 1st on team | — | -4.2% | PR SR |
| 2024-12-08 | PSAL Donald Douglas - Sunday | 55mh | 7.96 | 2nd · 2nd on team | — | -4.2% | |
| 2024-12-08 | PSAL Donald Douglas - Sunday | 600m | 1:21.55 | 1st · 1st on team | — | -4.2% | ★PR SR |
| 2024-12-01 | PSAL Gobbler Classic | 55mh | 8.06 | 2nd · 2nd on team | — | -4.2% | PR SR |
| 2024-12-01 | PSAL Gobbler Classic | 600m | 1:25.78 | 1st · 1st on team | — | -4.2% | SR |
| 2024-12-01 | PSAL Gobbler Classic | 55mh | 7.99 | 1st · 1st on team | — | -4.2% | PR SR |
| 2024-08-03 | AAU Junior Olympic Games | 400mh | 55.07 | 6th · 1st on team | — | -3.9% | SR |
| 2024-08-03 | AAU Junior Olympic Games | 400mh | 56.95 | 20th · 2nd on team | — | -3.9% |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-30 | AAU Region 01 Qualifier at Lincoln Park Jersey City New Jersey | 400m | 48.31 | 1st · 1st on team | — | -2.8% | |
| 2024-06-30 | AAU Region 01 Qualifier at Lincoln Park Jersey City New Jersey | 400mh | 52.93 | 1st · 1st on team | — | -2.8% | ★PR SR |
| 2024-06-30 | AAU Region 01 Qualifier at Lincoln Park Jersey City New Jersey | 400m | 48.47 | 2nd · 2nd on team | — | -2.8% | |
| 2024-06-16 | AAU New Jersey District Qualifier (15-18) | 400m | 48.65 | 1st · 1st on team | — | -2.7% | |
| 2024-06-08 | NYSPHSAA New York Outdoor State Championship | 400m | 49.01 | 3rd · 1st on team | — | -3.7% | |
| 2024-06-08 | NYSPHSAA New York Outdoor State Championship | 400mh | 54.79 | 2nd · 1st on team | — | -3.7% | PR SR |
| 2024-06-08 | NYSPHSAA New York Outdoor State Championship | 400m | 48.37 | 2nd · 1st on team | — | -3.7% | |
| 2024-05-11 | 56th Annual Glenn D. Loucks Games | 400mh | 54.82 | 2nd · 1st on team | — | -5.0% | PR SR |
| 2024-05-11 | 56th Annual Glenn D. Loucks Games | 400m | 48.1 | 3rd · 1st on team | — | -5.0% | PR SR |
| 2024-05-05 | Howard Richter Invitational | 400mh | 56.06 | 1st · 1st on team | — | -2.9% | PR SR |
| 2024-04-13 | Gerry Sullivan Invite | 400mh | 57.77 | 1st · 1st on team | — | -3.9% | PR SR |
| 2024-04-07 | PSAL Season Opener | 400mh | 58.6 | 1st · 1st on team | — | -3.9% | PR SR |
| 2024-03-10 | 2024 Nike Indoor Nationals | 400m | 49.66 | 25th · 1st on team | — | -4.2% | |
| 2024-03-10 | 2024 Nike Indoor Nationals | 200m | 22.41 | 35th · 1st on team | — | -4.2% | |
| 2024-03-02 | NYSPHSAA Indoor Championship | 300m | 34.54 | 6th · 1st on team | — | -4.5% | PR SR |
| 2024-03-02 | NYSPHSAA Indoor Championship | 300m | 34.64 | 10th · 2nd on team | — | -4.5% | |
| 2024-02-17 | PSAL Cities | 300m | 34.63 | 2nd · 1st on team | — | -4.2% | PR SR |
| 2024-02-09 | PSAL Bronx Champs | 300m | 35.76 | 1st · 1st on team | — | -4.2% | |
| 2024-01-15 | PSAL MLK Relays | 600m | 1:22.39 | 2nd · 2nd on team | — | -4.2% | PR SR |
| 2024-01-06 | The Armory Hispanic Games | 400m | 49.2 | 3rd · 1st on team | — | -4.2% | SR |
| 2023-12-27 | PSAL Holiday Classic | 300m | 34.95 | 1st · 1st on team | — | -4.2% | PR SR |
| 2023-12-16 | JAMBAR Coaches Hall of Fame Invitational | 300m | 35.62 | 11th · 1st on team | — | -4.2% | SR |
| 2023-12-10 | Speed Capital New York Invitational | 400m | 49.61 | 1st · 1st on team | — | -4.5% | SR |
| 2023-12-10 | Speed Capital New York Invitational | 200m | 22.37 | 1st · 1st on team | — | -4.5% | PR SR |
| 2023-12-03 | PSAL Donald Douglas Games - Sunday | 600m | 1:25.64 | 2nd · 1st on team | — | -4.2% | PR SR |
| 2023-11-26 | PSAL Gobbler Classic | 600m | 1:27.51 | 2nd · 1st on team | — | -4.2% | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-28 | PSAL City Championships | 400m | 49.38 | 2nd · 1st on team | — | -3.9% | |
| 2023-05-14 | PSAL Bronx Borough Champs | 200m | 22.54 | 1st · 1st on team | — | -3.9% | PR SR |
| 2023-05-14 | PSAL Bronx Borough Champs | 100m | 11.81 | 9th · 3rd on team | — | -3.9% | ★PR SR |
| 2023-05-13 | Glenn D. Loucks Games 2023 | 400m | 50.29 | 17th · 1st on team | — | -5.0% | |
| 2023-05-06 | Howard Richter Invitational | 400m | 49.14 | 1st · 1st on team | — | -4.4% | PR SR |
| 2023-04-22 | New York Relays | 400m | 49.45 | 9th · 1st on team | — | -3.9% | PR SR |
| 2023-04-22 | New York Relays | 200m | 23.6 | 25th · 1st on team | — | -3.9% | |
| 2023-03-04 | NYSPHSAA Indoor State Championships | 300m | 36.18 | 32nd · 1st on team | — | -4.5% | |
| 2023-02-18 | PSAL City Championships | 300m | 35.31 | 3rd · 1st on team | — | -4.2% | PR SR |
| 2023-02-05 | PSAL Bronx Borough Championships | 300m | 35.95 | 1st · 1st on team | — | -4.2% | PR SR |
| 2023-01-21 | U.S. Army Officials Hall of Fame Invitational | 300m | 36.51 | 6th · 1st on team | — | -4.2% | PR SR |
| 2023-01-21 | U.S. Army Officials Hall of Fame Invitational | 200m | 23.23 | 1st · 1st on team | — | -4.2% | PR SR |
| 2023-01-16 | PSAL MLK Relays | 600m | 1:28.31 | 5th · 2nd on team | — | -4.2% | PR SR |
| 2022-12-17 | Coaches Hall of Fame Invitational | 400m | 52.74 | 5th · 2nd on team | — | -4.2% | PR SR |
| 2022-12-04 | PSAL Jim McKay Games | 600m | 1:31.71 | 10th · 1st on team | — | -4.2% | PR SR |
| 2022-11-27 | PSAL Gobbler Classic | 600m | 1:38.2 | 13th · 1st on team | — | -4.2% | SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-04 | PSAL Frosh/Soph Championships | 200m | 23.6 | 2nd · 1st on team | — | -4.8% | PR SR |
| 2022-06-04 | PSAL Frosh/Soph Championships | 400m | 52.81 | 1st · 1st on team | — | -4.8% | PR SR |
| 2022-05-29 | PSAL City Championship | 200m | 23.81 | 24th · 2nd on team | — | -3.9% | PR SR |
| 2022-03-06 | PSAL Frosh/Soph Champs | 300m | 38.42 | 1st · 1st on team | — | -4.2% | PR SR |
| 2022-03-06 | PSAL Frosh/Soph Champs | 600m | 1:35.86 | 4th · 1st on team | — | -4.2% | |
| 2022-03-06 | PSAL Frosh/Soph Champs | 55m | 7.3 | 16th · 1st on team | — | -4.2% | ★PR SR |
| 2022-02-19 | PSAL City Championships | 300m | 40.4 | 18th · 2nd on team | — | -4.2% | |
| 2022-02-06 | PSAL Bronx Championships | 600m | 1:35.45 | 5th · 2nd on team | — | -4.2% | PR SR |
| 2021-12-10 | PSAL Night of Sprints | 300m | 40.8 | 4th · 2nd on team | — | -4.2% | PR SR |
| 2021-12-10 | PSAL Night of Sprints | 300m | 38.52 | 1st · 1st on team | — | -4.2% | PR SR |
| 2021-11-28 | Gobbler Classic | 55m | 7.64 | 4th · 2nd on team | — | -4.2% | PR SR |
| 2021-11-28 | Gobbler Classic | 55m | 7.38 | 1st · 1st on team | — | -4.2% | PR SR |
| 2021-11-28 | Gobbler Classic | 600m | 1:38.53 | 2nd · 1st on team | — | -4.2% | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing