Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Sun Willows Golf Course | 5000m | 20:41.6 | 90th · 1st on team | 119.4 | -1.4% | ★CR SR CSR RSR |
| 2025-11-01 | Lakewood High School | 4425m | 20:45 | 28th · 2nd on team | 107.2 | — | ★PR ★CR SR CSR |
| 2025-10-25 | Granite Falls High School | 5000m | 21:35.8 | 23rd · 2nd on team | 115.7 | -0.9% | CSR RSR |
| 2025-10-11 | Lakewood High School | 4506m | 21:01.8 | 72nd · 2nd on team | 106.0 | — | ★PR ★CR SR CSR |
| 2025-10-04 | Chambers Creek Properties Central Meadow | 5000m | 21:54.2 | 52nd · 2nd on team | 112.6 | -1.2% | ★CR CSR |
| 2025-09-26 | Blue Lake Regional Park | 5000m | 21:34.2 | 25th · 1st on team | 113.4 | -2.2% | ★CR SR CSR |
| 2025-09-20 | South Whidbey Middle & High School | 5000m | 22:25.1 | 36th · 1st on team | 112.7 | -0.2% | ★CR SR CSR |
| 2025-09-16 | Ballinger Park | 4000m | 17:36.9 | 5th · 1st on team | 115.5 | +1.8% | SR CSR RSR |
| 2025-09-10 | McCollum Park | 3200m | 13:15 | 7th · 1st on team | 115.5 | -0.9% | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Sun Willows Golf Course | 5000m | 20:55.1 | 118th · 2nd on team | 118.1 | -1.4% | CR CSR |
| 2024-11-02 | Lakewood High School | 5000m | 20:37.3 | 19th · 2nd on team | 117.8 | -2.6% | ★PR ★CR SR CSR |
| 2024-10-26 | Granite Falls High School | 5000m | 21:01.7 | 12th · 2nd on team | 119.1 | -0.9% | ★CR CSR |
| 2024-10-17 | Ballinger Park | 4000m | 16:46.4 | 2nd · 2nd on team | 119.6 | +1.8% | ★PR ★CR SR CSR RSR |
| 2024-10-12 | Granite Falls High School | 5000m | 21:14.59 | 12th · 1st on team | 118.1 | -0.9% | CR CSR |
| 2024-10-05 | Cedarcrest Golf Course | 5000m | 20:48.4 | 103rd · 2nd on team | 118.7 | -2.3% | PR ★CR SR CSR RSR |
| 2024-09-25 | Ballinger Park | 4000m | 17:35.2 | 6th · 2nd on team | 115.0 | +1.8% | PR CR SR CSR RSR |
| 2024-09-21 | Alderbrook Golf Course | 5000m | 21:05.6 | 69th · 2nd on team | 114.8 | -4.2% | PR ★CR SR CSR RSR |
| 2024-09-12 | McCollum Park | 3218m | 13:44.2 | 9th · 2nd on team | 112.4 | -0.9% | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Lakewood High School | 4506m | 21:48.9 | 52nd · 3rd on team | 103.0 | — | PR CR SR CSR |
| 2023-10-21 | Granite Falls High School | 5000m | 22:21.8 | 25th · 3rd on team | 112.4 | -0.9% | PR CR SR CSR |
| 2023-10-12 | Lynndale Park | 4000m | 18:12.4 | 13th · 4th on team | 110.7 | +0.8% | PR ★CR SR CSR |
| 2023-10-07 | Lakewood High School | 5000m | 22:26 | 104th · 2nd on team | 110.8 | -2.6% | PR CR SR CSR |
| 2023-09-28 | Lynndale Park | 4000m | 18:23.3 | 15th · 2nd on team | 109.8 | +0.8% | PR CR SR CSR |
| 2023-09-19 | Lynndale Park | 4000m | 18:54.7 | 11th · 4th on team | 105.9 | +0.8% | PR CR SR CSR |
| 2023-09-16 | South Whidbey Middle & High School | 5000m | 23:26.7 | 33rd · 3rd on team | 109.2 | -0.2% | PR CR SR CSR |
| 2023-09-09 | Civic Stadium | 3218m | 14:11.7 | 22nd · 1st on team | 112.5 | +0.2% | PR ★CR R SR CSR RSR |
| 2023-09-06 | McCollum Park | 3621m | — | — | — | — | ★PR ★CR SR CSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-06 | Yakima Mile | 1mile | 6:15.76 | 17th · 1st on team | 112.3 | +3.0% | |
| 2026-05-13 | WESCO 3A SOUTH Track & Field Championships | 400m | 1:06.26 | 13th · 1st on team | — | -0.1% | SR |
| 2026-05-13 | WESCO 3A SOUTH Track & Field Championships | 800m | 2:35.36 | 7th · 1st on team | 117.5 | -0.1% | SR RSR |
| 2026-05-08 | Edmonds School District Track & Field Champs | 800m | 2:45.04 | 5th · 1st on team | 110.6 | -0.1% | |
| 2026-05-08 | Edmonds School District Track & Field Champs | 1600m | 6:18.09 | 8th · 3rd on team | 107.6 | -0.1% | |
| 2026-05-02 | SUNNY AND 70! INVITATIONAL | 2ksteeple | 9:12.09 | 17th · 1st on team | — | -0.7% | SR |
| 2026-05-02 | SUNNY AND 70! INVITATIONAL | 1600m | 6:17.69 | 56th · 1st on team | 107.1 | -0.7% | |
| 2026-04-18 | Bellevue Track and Field Invitational | 1600m | 6:15.66 | 35th · 4th on team | 107.1 | -1.2% | |
| 2026-04-18 | Bellevue Track and Field Invitational | 800m | 2:42.62 | 17th · 1st on team | 111.0 | -1.2% | |
| 2026-04-16 | WESCO: Mountlake Terrace / Edmonds-Woodway / Shorewood @ Edmonds District Stadium | 800m | 2:42.17 | 7th · 1st on team | 112.6 | -0.1% | SR |
| 2026-04-02 | WESCO: Lynnwood / Mountlake Terrace / Shorecrest @ Edmonds District Stadium | 800m | 2:44.37 | 1st · 1st on team | 111.1 | -0.1% | |
| 2026-03-26 | WESCO: Sultan, Mt. Lake Terrace & Mariner @ Goddard Stadium. | 1600m | 6:25.6 | 2nd · 2nd on team | 106.0 | +0.4% | |
| 2026-03-26 | WESCO: Sultan, Mt. Lake Terrace & Mariner @ Goddard Stadium. | 800m | 2:42.9 | 2nd · 2nd on team | 112.6 | +0.4% | SR RSR |
| 2026-03-14 | Spring Preview Invitational | 1600m | 6:12.12 | 9th · 1st on team | 109.3 | -0.1% | SR |
| 2026-03-14 | Spring Preview Invitational | 200m | 30.38 | 10th · 2nd on team | — | -0.1% | SR |
| 2026-01-30 | 2026 UW Invite / Mile City | 1mile | 5:58.46 | 135th · 1st on team | 112.1 | -1.7% | ★PR SR RSR |
| 2026-01-23 | 2026 Spokane HS Invitational | 400m | 1:08.81 | 75th · 3rd on team | — | -0.6% | SR |
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-23 | 3A NW District 1 Championships | 800m | 2:25.5 | 8th · 1st on team | 125.0 | -0.4% | SR RSR |
| 2025-05-09 | Edmonds School District Track & Field Champs | 800m | 2:32.35 | 4th · 1st on team | 119.9 | -0.1% | |
| 2025-05-09 | Edmonds School District Track & Field Champs | 1600m | 5:45.99 | 8th · 3rd on team | 117.5 | -0.1% | ★PR SR |
| 2025-05-03 | Shoreline Invitational | 800m | 2:31.26 | 14th · 1st on team | 120.4 | -0.4% | |
| 2025-05-01 | MLT & MP @ Everett | 400m | 1:05.67 | 3rd · 2nd on team | — | -0.1% | ★PR SR |
| 2025-05-01 | MLT & MP @ Everett | 1600m | 5:48.75 | 4th · 3rd on team | 116.6 | -0.1% | SR |
| 2025-04-26 | 35th gearUP Eason Invitational | 800m | 2:30.77 | 19th · 1st on team | 120.6 | -0.5% | SR RSR |
| 2025-04-24 | Jackson & Terrace | 1600m | 5:50.09 | 4th · 2nd on team | 116.8 | +0.4% | SR |
| 2025-04-24 | Jackson & Terrace | 200m | 29.39 | 5th · 3rd on team | — | +0.4% | ★PR SR |
| 2025-04-17 | Wesco Track - Mountlake Terrace / Meadowdale / Shorecrest @ Edmonds Stadium | 800m | 2:31.2 | 4th · 1st on team | 120.6 | -0.1% | SR RSR |
| 2025-04-12 | Birger Solberg Invitational hosted by Sehome | 800m | 2:35.2 | 12th · 1st on team | 117.3 | -0.2% | SR RSR |
| 2025-04-12 | Birger Solberg Invitational hosted by Sehome | 2ksteeple | 8:41.6 | 8th · 1st on team | — | -0.2% | ★PR SR |
| 2025-04-03 | Wesco Track - Lynnwood / Mountlake Terrace / Shorewood @ Edmonds Stadium | 1600m | 6:04.7 | 3rd · 1st on team | 110.8 | -0.1% | SR |
| 2025-04-03 | Wesco Track - Lynnwood / Mountlake Terrace / Shorewood @ Edmonds Stadium | 300mh | 53.05 | 2nd · 2nd on team | — | -0.1% | SR |
| 2025-03-27 | WESCO Track: Jackson & Terrace @ Mariner | 800m | 2:41.3 | 3rd · 1st on team | 114.0 | +0.4% | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-17 | 3A NW District 1 Championships - Day 1 & Day 2 | 800m | 2:28.77 | 13th · 1st on team | 122.6 | -0.4% | |
| 2024-05-10 | 3A WESCO South League Championships | 800m | 2:25.19 | 6th · 1st on team | 126.4 | -0.1% | ★PR ★R SR RSR |
| 2024-05-10 | 3A WESCO South League Championships | 800m | 2:28.67 | 11th · 2nd on team | 123.4 | -0.1% | |
| 2024-05-03 | Edmonds School District Track & Field Champs | 1600m | 5:47.64 | 6th · 3rd on team | 117.1 | -0.1% | PR SR |
| 2024-05-03 | Edmonds School District Track & Field Champs | 300mh | 51.51 | 3rd · 2nd on team | — | -0.1% | ★PR SR |
| 2024-04-30 | FROSH Champs | 1600m | 6:02.31 | 4th · 1st on team | 112.3 | -0.1% | PR SR |
| 2024-04-30 | FROSH Champs | 300mh | 53.02 | 4th · 1st on team | — | -0.1% | |
| 2024-04-27 | Shoreline Invitational | 800m | 2:33.99 | 25th · 1st on team | 119.2 | -0.4% | PR R SR RSR |
| 2024-04-25 | Cascade & Mltlake Terrace @ Cedarcrest | 300mh | 52.26 | 2nd · 2nd on team | — | -0.6% | |
| 2024-04-20 | 34th gearUP Eason Invitational | 300mh | 53.03 | 28th · 1st on team | — | -0.5% | |
| 2024-04-18 | Marysville-Pilchuck & Mountlake Terrace @ Everett | 800m | 2:34.06 | 1st · 1st on team | 118.6 | -0.1% | PR R SR RSR |
| 2024-04-11 | Wesco Track - Mountlake Terrace / Edmonds Woodway / Archbishop Murphy @ Edmonds Stadium | 300mh | 51.89 | 1st · 1st on team | — | -0.1% | PR SR |
| 2024-03-28 | Wesco Track - Lynnwood / Mountlake Terrace / Shorecrest @ Edmonds Stadium | 1600m | 6:20.01 | 5th · 2nd on team | 107.7 | -0.1% | |
| 2024-03-28 | Wesco Track - Lynnwood / Mountlake Terrace / Shorecrest @ Edmonds Stadium | 300mh | 53.83 | 4th · 2nd on team | — | -0.1% | PR SR |
| 2024-03-21 | Cedarcrest/Mountlake Terrace/Kamiak @ Kamiak | 1600m | 6:15.11 | 4th · 2nd on team | 108.8 | +0.4% | RSR |
| 2024-03-21 | Cedarcrest/Mountlake Terrace/Kamiak @ Kamiak | 800m | 2:42.57 | 3rd · 1st on team | 112.9 | +0.4% | PR R SR RSR |
| 2024-03-16 | Seattle Academy Relays | 300mh | 54.17 | 9th · 2nd on team | — | +0.2% | PR SR |
| 2024-03-08 | ESD Spring Preview Jamboree | 1600m | 6:14.67 | 9th · 3rd on team | 107.9 | -0.1% | PR SR RSR |