Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-15 | Maynes Grove | 5000m | 26:07.6 | 10th · 7th on team | 95.5 | -1.3% | ★CR CSR |
| 2024-09-12 | 1111 Hayward Ave | 5000m | 25:23.4 | 70th · 4th on team | 95.7 | -3.9% | ★CR SR CSR |
| 2024-09-06 | Yankton Trail Park | 4000m | 20:24.8 | 223rd · 6th on team | 96.2 | -1.1% | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-05 | Plum Creek Golf Course | 5000m | 24:03.9 | 7th · 3rd on team | 102.0 | -3.6% | ★PR ★CR SR CSR |
| 2023-09-25 | River Road Country Club | 5000m | 24:24.7 | 67th · 5th on team | 101.1 | -2.8% | ★CR CSR |
| 2023-09-14 | Veteran's Memorial Golf Course | 5000m | 24:21.8 | 5th · 5th on team | 102.9 | -1.0% | PR ★CR ★R SR CSR RSR |
| 2023-09-07 | Tipton City Park | 5000m | 28:19.9 | 72nd · 11th on team | 91.2 | +1.7% | ★CR CSR |
| 2023-08-31 | Pine Lake Golf Course | 5000m | 28:19.9 | 72nd · 11th on team | 92.8 | +3.1% | ★CR SR CSR RSR |
| 2023-08-26 | Maynes Grove Country Park | 5000m | 28:36 | 62nd · 14th on team | 89.2 | +0.3% | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-11 | Sheldon Park | 5000m | 28:52.9 | 18th · 7th on team | 90.7 | +2.6% | ★CR CSR |
| 2022-10-04 | West Delaware HS | 5000m | 24:49 | 41st · 6th on team | 100.1 | -2.6% | PR ★CR R SR CSR RSR |
| 2022-09-26 | Algona HS | 5000m | 25:17 | 19th · 6th on team | 99.9 | -0.8% | PR ★CR R SR CSR RSR |
| 2022-09-15 | Veteran's Memorial Golf Course | 5000m | 27:16.9 | 14th · 6th on team | 92.6 | -1.0% | PR CR SR CSR |
| 2022-08-25 | Maynes Grove Country Park | 5000m | 27:31.4 | 63rd · 12th on team | 93.0 | +0.3% | PR ★CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-09-03 | Mercy West Campus | 1609m | 12:05.8 | 19th · 8th on team | 66.7 | — | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-08 | Wartburg Outdoor Qualifer | 100m | 12.10 | 3rd · 1st on team | — | -1.2% | |
| 2026-04-30 | American Rivers Conference Championships | 100m | 12.95 | 26th · 5th on team | — | +0.9% | SR |
| 2026-04-25 | Kip Janvrin Open | lj | FOUL | — | — | -0.6% | |
| 2026-04-25 | Kip Janvrin Open | 100m | 13.19 | 24th · 1st on team | — | -0.6% | SR |
| 2026-04-24 | Meet results → | Women's Long Jump | FOUL | — | — | — | |
| 2026-04-15 | Dutch Weather Saver 20 | 100m | 13.22 | 19th · 6th on team | — | +0.9% | SR |
| 2026-04-02 | Meet results → | Women's Long Jump | FOUL | — | — | — | |
| 2026-04-02 | Central (Iowa)-Simpson | lj | FOUL | — | — | +0.9% | |
| 2026-04-02 | Central (Iowa)-Simpson | 100m | 13.52 | 5th · 5th on team | — | +0.9% | SR |
| 2026-03-28 | Meet results → | Women's Long Jump | 4.54m | — | — | — | |
| 2026-03-28 | Central College Dutch Invitational 2026 (Live Results Only) | lj | 4.54m | — | — | 0.0% | |
| 2026-03-28 | Central College Dutch Invitational 2026 (Live Results Only) | 200m | 27.97 | 46th · 5th on team | — | 0.0% | ★PR SR |
| 2026-02-27 | Meet results → | Women's Long Jump | 4.63m | — | — | — | |
| 2026-02-27 | American Rivers Conference Championships | lj | 4.63m | — | — | -0.8% | |
| 2026-02-21 | Liz Wuertz Meet | lj | 4.51m | — | — | -1.2% | |
| 2026-02-21 | Liz Wuertz Meet | 60m | 8.17 | 17th · 2nd on team | — | -1.2% | ★PR SR |
| 2026-02-21 | Liz Wuertz Meet | 200m | 27.99 | 23rd · 3rd on team | — | -1.2% | PR SR |
| 2026-02-20 | Meet results → | Women's Long Jump | 4.51m | — | — | — | |
| 2026-02-13 | Meet results → | Women's Long Jump | 4.71m | — | — | — | |
| 2026-02-13 | Darren Young Classic | lj | 4.71m | — | — | -1.1% | |
| 2026-02-13 | Darren Young Classic | 60m | 8.21 | 19th · 1st on team | — | -1.1% | PR SR |
| 2026-02-13 | Darren Young Classic | 200m | 28.24 | 17th · 4th on team | — | -1.1% | |
| 2026-02-06 | Meet results → | Women's Long Jump | 4.39m | — | — | — | |
| 2026-02-06 | Indoor Select Meet | lj | 4.39m | — | — | -1.2% | |
| 2026-02-06 | Indoor Select Meet | 200m | 28.14 | 24th · 5th on team | — | -1.2% | PR SR |
| 2026-02-06 | Indoor Select Meet | 60m | 8.23 | 16th · 4th on team | — | -1.2% | PR SR |
| 2026-01-31 | Meet results → | Women's Long Jump | 4.57m | — | — | — | |
| 2026-01-31 | Grinnell Invitational | lj | 4.57m | — | — | -1.1% | |
| 2026-01-31 | Grinnell Invitational | 60m | 8.37 | 24th · 8th on team | — | -1.1% | |
| 2026-01-23 | Prairie Wolf Indoor Invitational | lj | NM | — | — | -1.2% | |
| 2026-01-23 | Meet results → | Women's Long Jump | NM | — | — | — | |
| 2026-01-23 | Prairie Wolf Indoor Invitational | 60m | 8.35 | 19th · 1st on team | — | -1.2% | |
| 2026-01-16 | Meet results → | Women's Long Jump | 4.67m | — | — | — | |
| 2026-01-16 | Dutch Athletics Classic | lj | 4.67m | — | — | 0.0% | |
| 2026-01-16 | Dutch Athletics Classic | 60m | 8.34 | 22nd · 7th on team | — | 0.0% | PR SR |
| 2025-12-12 | Dutch Holiday Preview | lj | 4.75m | — | — | 0.0% | |
| 2025-12-12 | Meet results → | Women's Long Jump | 4.75m | — | — | — | |
| 2025-12-12 | Dutch Holiday Preview | 60m | 8.37 | 4th · 2nd on team | — | 0.0% | PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-15 | Iowa State Qualifier - 3A - Decorah | 100m | 12.91 | 5th · 1st on team | — | 0.0% | ★PR SR |
| 2025-05-05 | Don Hoppel Co-ed Relays | lj | 16' 5" | — | — | +0.1% | |
| 2025-04-29 | Forest City Relays | lj | 16-09.50 | — | — | +1.4% | |
| 2025-04-17 | Indianola HS Girls | 100m | 13.72 | 8th · 1st on team | — | +2.2% | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-03-23 | North Iowa Girls Indoor Championships | lj | 14-05.00 | — | — | +0.3% | |
| 2023-03-06 | Dickinson Relays - Girls | lj | 15-02.75 | — | — | -1.0% | |
| 2023-03-06 | Dickinson Relays - Girls | 60m | 8.51 | 66th · 1st on team | — | -1.0% | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-12 | IHSAA 2A State Qualifying - Osage | 100m | 14.23 | 5th · 1st on team | — | -0.8% | |
| 2022-05-09 | Panther Coed Relays | 100m | 14.17 | 3rd · 1st on team | — | +0.8% | |
| 2022-05-05 | North Central Conference Girls Championships | 100m | 13.62 | 5th · 2nd on team | — | 0.0% | PR SR |
| 2022-04-26 | Forest City Indian Girls Relays | lj | 13-04.00 | — | — | +1.4% |