Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Hershey Parkview 5K (Reverse Aloha Hills 2016-2023) | 5000m | 19:21 | 25th · 1st on team | 134.5 | +0.061 | ★CR CSR |
| 2024-10-24 | White Oak Park | 5000m | 18:02.2 | 3rd · 1st on team | 136.9 | +0.004 | SR CSR RSR |
| 2024-10-17 | White Oak Park | 5000m | 18:34.4 | 5th · 1st on team | 133.0 | +0.004 | SR CSR |
| 2024-09-21 | Parkview Cross Country Course | 5000m | 19:24 | 4th · 1st on team | 134.3 | +0.062 | SR CSR RSR |
| 2024-09-07 | White Oak Park | 5000m | 19:28.8 | 11th · 1st on team | 127.2 | +0.004 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-12-02 | Glendoveer Golf Course | 5000m | 18:40.9 | 58th · 2nd on team | 139.9 | +0.055 | ★CR CSR |
| 2023-11-04 | Parkview Cross Country Course | 5000m | 18:54 | 11th · 2nd on team | 137.5 | +0.062 | ★CR CSR |
| 2023-10-26 | White Oak Park | 5000m | 17:53.6 | 2nd · 1st on team | 139.7 | +0.004 | ★PR ★CR SR CSR |
| 2023-09-23 | Hershey Parkview Golf Course | 5000m | 18:54 | 1st · 1st on team | 137.9 | +0.052 | ★CR CSR |
| 2023-09-16 | Boardman HS | 5000m | 18:13.8 | 3rd · 2nd on team | 140.4 | +0.033 | ★CR CSR RSR |
| 2023-09-09 | White Oak Park | 5000m | 18:03 | 2nd · 2nd on team | 137.6 | +0.004 | PR CR SR CSR |
| 2023-08-30 | Mingo Creek Park | 5000m | 18:07.7 | 2nd · 2nd on team | 139.5 | +0.027 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-12-03 | Glendoveer Golf Course | 5000m | 20:07.1 | 174th · 5th on team | 129.7 | +0.055 | CR CSR |
| 2022-11-26 | Bowdoin Park | 5000m | 19:37 | 13th · 5th on team | 134.0 | +0.061 | ★CR CSR |
| 2022-11-05 | Parkview Cross Country Course | 5000m | 20:14.6 | 29th · 5th on team | 131.1 | +0.062 | |
| 2022-10-27 | Roadman Park-California University of PA | 5000m | 19:46.2 | 14th · 5th on team | 133.2 | +0.066 | |
| 2022-10-20 | Roadman Park-California University of PA | 5000m | 19:26.5 | 4th · 1st on team | 135.4 | — | SR CSR RSR |
| 2022-09-24 | Parkview Cross Country Course | 5000m | 19:35 | 12th · 3rd on team | 133.4 | +0.062 | SR CSR RSR |
| 2022-09-17 | Boardman HS | 5000m | 19:59 | 13th · 5th on team | 129.6 | +0.033 | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Parkview Cross Country Course | 5000m | 19:23 | 23rd · 3rd on team | 136.6 | +0.062 | CR CSR |
| 2021-10-28 | Roadman Park-California University of PA | 5000m | 19:34.4 | 6th · 3rd on team | 135.8 | +0.066 | |
| 2021-10-21 | Roadman Park-California University of PA | 5000m | 19:14.3 | 3rd · 2nd on team | 138.3 | — | PR ★CR SR CSR RSR |
| 2021-09-25 | Parkview Cross Country Course | 5000m | 19:25 | 7th · 3rd on team | 137.7 | +0.062 | PR CR SR CSR RSR |
| 2021-09-18 | Boardman HS | 5000m | 19:34.3 | 8th · 3rd on team | 134.0 | +0.033 | PR CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-12-05 | Apalachee Regional Park | 3701m | 13:51.8 | 13th · 1st on team | 145.8 | — | ★PR ★CR SR CSR |
| 2020-11-07 | Black Ankle Vineyards | 4000m | 15:00.2 | 2nd · 2nd on team | 150.3 | +0.053 | ★CR ★R CSR RSR |
| 2020-11-01 | Catoctin Creek Park | 4000m | 15:46.5 | 2nd · 2nd on team | 146.2 | +0.078 | ★CR CSR |
| 2020-10-25 | Old National Pike District Park | 4000m | 15:18.9 | 2nd · 2nd on team | 148.6 | +0.069 | ★CR R CSR RSR |
| 2020-10-18 | Damascus Rec Center | 4000m | 16:00.3 | 2nd · 2nd on team | 145.7 | +0.094 | ★CR CSR |
| 2020-10-04 | Utica Park | 3000m | 11:20.3 | 2nd · 2nd on team | 140.9 | +0.019 | ★CR SR CSR |
| 2020-09-20 | Utica Park | 4000m | 14:30.4 | 2nd · 2nd on team | 147.7 | -0.005 | ★PR ★CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-12-07 | Victor Ashe Park | 3000m | 11:48.1 | 5th · 1st on team | 137.7 | +0.048 | ★CR CSR |
| 2019-10-13 | Westminster High School | 3000m | 11:03 | 2nd · 2nd on team | 140.6 | +0.012 | ★PR ★CR R SR CSR RSR |
| 2019-09-04 | Centennial HS | 1500m | 5:29 | 2nd · 2nd on team | 140.3 | +0.045 | ★PR ★CR R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-28 | Catoctin High School | 2253m | 12:13 | 5th · 5th on team | 94.9 | — | ★PR ★CR SR CSR |
| 2018-10-14 | Westminster High School | 3000m | 12:24 | 4th · 4th on team | 125.3 | +0.012 | CR CSR |
| 2018-09-30 | Centennial HS | 3000m | 12:15 | 6th · 5th on team | 133.0 | +0.023 | PR ★CR R SR CSR RSR |
| 2018-09-23 | Agricultural Farm Park | 3000m | 12:41 | 4th · 4th on team | 127.6 | +0.060 | PR ★CR SR CSR |
| 2018-09-05 | Centennial HS | 1609m | 6:05 | 5th · 5th on team | 128.1 | -0.018 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-02 | Baldwin Invitational | 1mile | 5:06.09 | 4th · 1st on team | 133.5 | -0.038 | SR |
| 2025-04-09 | Butler @ North Allegheny Meet | 3200m | 11:28.06 | 1st · 1st on team | 127.0 | -0.032 | |
| 2025-04-09 | Butler @ North Allegheny Meet | 1600m | 5:25.05 | 2nd · 2nd on team | 125.1 | -0.032 | SR |
| 2025-03-02 | PTFCA Championships | 3000m | 10:14.23 | 9th · 1st on team | 134.4 | -0.045 | |
| 2025-01-17 | The VA Showcase | 3200m | 10:50.73 | 7th · 1st on team | 137.7 | -0.036 | SR RSR |
| 2025-01-17 | The VA Showcase | 3000m | 10:08.85 | 8th · 1st on team | 137.0 | -0.036 | SR |
| 2025-01-17 | The VA Showcase | 2miles | 10:54.52 | 7th · 1st on team | 137.8 | -0.036 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-02-25 | PTFCA Championships | 1mile | 5:00.6 | 5th · 2nd on team | 135.4 | -0.045 | |
| 2024-02-25 | PTFCA Championships | 3000m | 9:53.38 | 2nd · 2nd on team | 139.2 | -0.045 | ★PR SR RSR |
| 2024-02-17 | TSTCA Indoor Championship Meet | 3000m | 9:55.25 | 1st · 1st on team | 138.5 | -0.032 | PR SR RSR |
| 2024-02-10 | TSTCA Meet #5 | 1mile | 5:03.92 | 1st · 1st on team | 135.9 | -0.032 | |
| 2024-02-04 | SPIRE Scholastic Showcase Meet | 3200m | 10:37.59 | 2nd · 2nd on team | 137.4 | -0.033 | ★PR SR RSR |
| 2024-01-13 | The VA Showcase | 1500m | 4:39.41 | 7th · 2nd on team | 135.7 | -0.036 | ★PR SR RSR |
| 2024-01-13 | The VA Showcase | 1600m | 4:57.98 | 8th · 2nd on team | 137.0 | -0.036 | SR RSR |
| 2024-01-13 | The VA Showcase | 1mile | 4:59.63 | 8th · 2nd on team | 137.2 | -0.036 | ★PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-18 | New Balance Nationals Outdoor | 2miles | 10:50.39 | 26th · 17th on team | 134.0 | -0.045 | ★PR SR |
| 2023-06-18 | New Balance Nationals Outdoor | 3000m | 10:06.7 | 26th · 17th on team | 133.1 | -0.045 | PR SR |
| 2023-05-17 | PIAA District 7 (WPIAL) Championships | 3200m | 10:40.12 | 4th · 2nd on team | 139.3 | -0.026 | PR SR RSR |
| 2023-05-17 | PIAA District 7 (WPIAL) Championships | 1600m | 4:57.63 | 5th · 2nd on team | 138.8 | -0.026 | ★PR SR |
| 2023-05-09 | WPIAL AAA Team Championships | 3200m | 11:12.72 | 2nd · 2nd on team | 131.4 | -0.030 | |
| 2023-05-09 | WPIAL AAA Team Championships | 1600m | 5:03.7 | 2nd · 2nd on team | 135.0 | -0.030 | |
| 2023-05-04 | WPIAL 3A Team Playoff Semifinal | 800m | 2:28.84 | 3rd · 2nd on team | 124.1 | -0.032 | |
| 2023-05-04 | WPIAL 3A Team Playoff Semifinal | 1600m | 5:02.77 | 1st · 1st on team | 135.5 | -0.032 | |
| 2023-04-21 | Butler Invitational | 1600m | 4:58.24 | 3rd · 2nd on team | 136.4 | -0.039 | PR SR |
| 2023-04-12 | Butler @ North Allegheny | 3200m | 10:46.21 | 1st · 1st on team | 137.4 | -0.032 | PR SR RSR |
| 2023-04-12 | Butler @ North Allegheny | 800m | 2:21.53 | 1st · 1st on team | 130.6 | -0.032 | SR |
| 2023-02-26 | PTFCA Indoor State Championships | 3000m | 10:13.63 | 10th · 2nd on team | 134.8 | -0.045 | PR SR RSR |
| 2023-02-18 | TSTCA Indoor Championship Meet | 1mile | 5:09.5 | 5th · 3rd on team | 133.8 | -0.032 | PR SR |
| 2023-02-18 | TSTCA Indoor Championship Meet | 3000m | 10:20.37 | 2nd · 2nd on team | 133.0 | -0.032 | |
| 2023-02-11 | TSTCA Meet #4 | 3000m | 10:16.33 | 3rd · 2nd on team | 133.9 | -0.032 | SR RSR |
| 2023-01-13 | TSTCA Meet #1 | 1mile | 5:14.61 | 1st · 1st on team | 131.6 | -0.032 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-28 | PIAA AAA & Unified State Championships | 3200m | 10:50.85 | 9th · 1st on team | 135.0 | -0.041 | PR SR |
| 2022-05-28 | PIAA AAA & Unified State Championships | 1600m | 4:59.67 | 13th · 1st on team | 136.0 | -0.041 | PR SR |
| 2022-05-19 | PIAA District 7 (WPIAL) AAA Championships | 1600m | 5:03.73 | 6th · 2nd on team | 136.7 | -0.026 | PR SR RSR |
| 2022-05-19 | PIAA District 7 (WPIAL) AAA Championships | 3200m | 10:58.28 | 3rd · 2nd on team | 136.0 | -0.026 | PR SR |
| 2022-05-11 | WPIAL AAA Team Championships | 3200m | 11:45.03 | 3rd · 2nd on team | 126.2 | -0.030 | SR |
| 2022-05-11 | WPIAL AAA Team Championships | 1600m | 5:19.89 | 2nd · 2nd on team | 128.9 | -0.030 | PR SR |
| 2022-05-11 | WPIAL AAA Team Championships | 800m | 2:19.31 | 3rd · 2nd on team | 133.1 | -0.030 | ★PR SR |
| 2022-02-27 | PFTCA Indoor State Championships | 3000m | 10:14.07 | 10th · 2nd on team | 135.3 | -0.045 | PR SR RSR |
| 2022-02-19 | TSTCA Indoor Championship Meet | 3000m | 10:15.32 | 2nd · 2nd on team | 134.7 | -0.032 | PR SR RSR |
| 2022-02-19 | TSTCA Indoor Championship Meet | 1mile | 5:35.58 | 7th · 2nd on team | 123.9 | -0.032 | |
| 2022-01-29 | TSTCA Meet #4 | 800m | 2:26.14 | 4th · 2nd on team | 127.2 | -0.032 | PR SR |
| 2022-01-29 | TSTCA Meet #4 | 1mile | 5:18.15 | 2nd · 2nd on team | 130.6 | -0.032 | PR SR |
| 2022-01-14 | TSTCA Meet #2 | 1mile | 5:20.18 | 3rd · 2nd on team | 129.8 | -0.032 | PR SR RSR |
| 2022-01-14 | TSTCA Meet #2 | 3000m | 10:21.89 | 2nd · 2nd on team | 133.3 | -0.032 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-07-02 | Bullseye Summer Series #1 | 1500m | 4:56.78 | 5th · 2nd on team | 87.9 | -0.024 | |
| 2021-06-10 | Bullseye Team Meet 2021 | 3000m | 10:18.05 | 1st · 1st on team | 147.1 | -0.029 | PR SR RSR |
| 2021-05-30 | Lightning Youth Meet 2 | 800m | 2:26.49 | 2nd · 2nd on team | 138.9 | -0.029 | PR SR |
| 2021-05-23 | Freedom Flyers Youth Track Meet | 1500m | 4:54.57 | 2nd · 2nd on team | 143.5 | -0.024 | PR SR |
| 2021-05-02 | 2021 Howard County Bullseye Meet | 3000m | 10:28.21 | 2nd · 2nd on team | 145.2 | -0.033 | PR SR RSR |
| 2021-05-02 | 2021 Howard County Bullseye Meet | 400m | 1:06.53 | 5th · 2nd on team | — | -0.033 | ★PR SR |
| 2021-04-25 | 2021 Lightning Youth Meet | 3000m | 10:38.9 | 2nd · 2nd on team | 142.3 | -0.029 | PR SR RSR |
| 2021-04-18 | Catoctin Youth Meet | 800m | 2:28.7 | 2nd · 2nd on team | 136.2 | -0.029 | PR SR |
| 2021-04-18 | Catoctin Youth Meet | 1500m | 5:00.52 | 2nd · 2nd on team | 138.6 | -0.029 | PR SR |
| 2021-04-07 | Bullseye Youth Time Trials | 400m | 1:08.24 | 3rd · 3rd on team | — | -0.029 | PR SR |
| 2021-04-07 | Bullseye Youth Time Trials | 100m | 15.2 | 5th · 5th on team | — | -0.029 | ★PR SR |
| 2020-08-27 | Bullseye Summer Track Series #2 | 3200m | 11:41.53 | 2nd · 2nd on team | 139.3 | -0.024 | PR SR RSR |
| 2020-08-27 | Bullseye Summer Track Series #2 | 1600m | 5:25.35 | 2nd · 2nd on team | 139.2 | -0.024 | PR SR |
| 2020-08-08 | AAU National Junior Olympic Games | 3000m | 11:08.04 | 4th · 1st on team | 135.9 | -0.026 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-08-02 | AAU Junior Olympic Nationals | 3000m | 11:27.2 | 9th · 2nd on team | 130.6 | -0.039 | SR RSR |
| 2019-08-02 | AAU Junior Olympic Nationals | 1500m | 5:15.7 | 20th · 2nd on team | 131.1 | -0.039 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-06-23 | AAU Region 3 Championships | 1500m | 5:14.97 | 2nd · 2nd on team | 132.4 | -0.034 | PR SR |
| 2019-06-23 | AAU Region 3 Championships | 3000m | 11:10.41 | 2nd · 2nd on team | 135.1 | -0.034 | PR SR |
| 2019-06-02 | ERR Youth Meet | 3000m | 11:12.79 | 2nd · 2nd on team | 136.3 | -0.024 | PR R SR RSR |
| 2019-06-02 | ERR Youth Meet | 1500m | 5:27.54 | 2nd · 2nd on team | 128.8 | -0.024 | |
| 2019-05-26 | Smithsburg Youth Meet | 1500m | 5:26.42 | 2nd · 2nd on team | 129.0 | -0.025 | |
| 2019-05-26 | Smithsburg Youth Meet | 800m | 2:40.78 | 2nd · 2nd on team | 126.7 | -0.025 | PR SR |
| 2019-04-28 | Bullseye/Howard County Striders Youth Meet | 1500m | 5:22.68 | 2nd · 2nd on team | 129.4 | -0.033 | PR SR RSR |
| 2019-04-28 | Bullseye/Howard County Striders Youth Meet | 3000m | 11:43.91 | 2nd · 2nd on team | 128.7 | -0.033 | |
| 2019-03-28 | Bullseye Team Time Trials | 100m | 15.54 | 5th · 5th on team | — | -0.029 | PR SR |
| 2019-03-28 | Bullseye Team Time Trials | 400m | 1:15.87 | 2nd · 2nd on team | — | -0.029 | PR SR |
| 2019-03-10 | AAU National Indoor Championship | 3000m | 11:42.33 | 6th · 2nd on team | 129.1 | -0.039 | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-04-29 | 2018 Howard County Striders Youth Meet | 800m | 2:58.74 | 10th · 5th on team | 127.2 | -0.033 | PR R SR RSR |
| 2018-04-29 | 2018 Howard County Striders Youth Meet | 1500m | 6:01.39 | 6th · 4th on team | 127.7 | -0.033 | PR R SR RSR |
| 2018-04-29 | 2018 Howard County Striders Youth Meet | 400m | 1:19.97 | 10th · 3rd on team | — | -0.033 | PR SR |