Speed rating — all races
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-14 | Meet results → | Women's 400 Meters Preliminaries | 56.46 | 25th · 4th on team | — | — | ★PR SR |
| 2026-05-03 | Duke Twilight | 400m | 57.58 | 29th · 3rd on team | — | -0.038 | |
| 2026-04-17 | Aggie Invite | 200m | 24.64 | 25th · 4th on team | — | -0.039 | |
| 2026-04-17 | Aggie Invite | 400m | 54.61 | 6th · 2nd on team | — | -0.039 | ★PR SR |
| 2026-04-03 | Pepsi Florida Relays | 400m | 54.95 | 36th · 2nd on team | — | -0.037 | SR |
| 2026-03-21 | 49er Classic | 200m | 24.58 | 13th · 5th on team | — | -0.033 | SR |
| 2026-03-21 | 49er Classic | 400m | 55.41 | 4th · 1st on team | — | -0.033 | SR |
| 2026-02-27 | American Conference Indoor Track & Field Championships | 200m | 24.93 | 36th · 6th on team | — | -0.040 | |
| 2026-02-21 | USC Invite | 200m | 24.59 | 8th · 1st on team | — | -0.041 | SR |
| 2026-02-13 | Darius Dixon Invite | 400m | 56.18 | 4th · 1st on team | — | -0.035 | SR |
| 2026-01-30 | Bob Pollock Indoor Invitational | 200m | 24.75 | 33rd · 4th on team | — | -0.041 | SR |
| 2026-01-30 | Bob Pollock Indoor Invitational | 400m | 56.56 | 29th · 3rd on team | — | -0.041 | SR |
| 2026-01-23 | Orange and Purple Invitational | 400m | 56.96 | 17th · 2nd on team | — | -0.041 | SR |
| 2026-01-16 | Virginia Tech Invitational | 300m | 39.84 | 8th · 3rd on team | — | -0.040 | ★PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-07-18 | 2025 Russell E. Blunt East Coast Invitational | 200m | 24.43 | 2nd · 1st on team | — | -0.023 | ★PR SR |
| 2025-07-18 | 2025 Russell E. Blunt East Coast Invitational | 200m | 25.38 | 7th · 4th on team | — | -0.023 | |
| 2025-06-22 | adidas Track & Field Nationals | 400m | 55.9 | 2nd · 1st on team | — | -0.039 | |
| 2025-06-06 | AAU North Carolina District Qualifier | 400m | 55.91 | 4th · 2nd on team | — | -0.032 | |
| 2025-06-06 | AAU North Carolina District Qualifier | 200m | 24.87 | 5th · 2nd on team | — | -0.032 | PR SR |
| 2025-05-17 | NCHSAA 2A/4A Outdoor State Championship | 400m | 56.64 | 4th · 1st on team | — | -0.039 | |
| 2025-05-10 | NCHSAA 4A East Regional | 400m | 54.9 | 2nd · 1st on team | — | -0.032 | PR SR |
| 2025-05-10 | NCHSAA 4A East Regional | 200m | 24.92 | 5th · 1st on team | — | -0.032 | PR SR |
| 2025-04-12 | Wake County Championships | lj | 16-10.50 | — | — | -0.032 | |
| 2025-03-28 | 2025 Out Run the STORM Invitational | 100m | 13 | 4th · 1st on team | — | -0.032 | SR |
| 2025-03-23 | adidas Track Nationals 2025 | 400m | 56.98 | 5th · 1st on team | — | -0.036 | |
| 2025-03-23 | adidas Track Nationals 2025 | 200m | 25.52 | 21st · 4th on team | — | -0.036 | SR |
| 2025-02-15 | NCHSAA 4A State Championships | 300m | 40.37 | 5th · 1st on team | — | -0.039 | PR SR |
| 2025-01-25 | Fast Track Invitational | 300m | 40.61 | 1st · 1st on team | — | -0.039 | |
| 2024-12-20 | Reindeer Classic | 300m | 40.46 | 1st · 1st on team | — | -0.039 | PR SR |
| 2024-12-17 | Greater Neuse River Indoor Meet | 55m | 7.55 | 1st · 1st on team | — | -0.026 | ★PR SR |
| 2024-11-22 | Marvin Ridge Invitational | 500m | 1:27.08 | 8th · 1st on team | — | -0.039 | ★PR SR |
| 2024-08-03 | AAU Junior Olympic Games | 400m | 56.69 | 13th · 1st on team | — | -0.039 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-07-21 | 2024 Russell E. Blunt East Coast Invitational | 400m | 58.1 | 9th · 2nd on team | — | -0.023 | |
| 2024-07-21 | 2024 Russell E. Blunt East Coast Invitational | 400m | 56.79 | 6th · 1st on team | — | -0.023 | SR |
| 2024-06-30 | AAU NC Regional 25 Qualifier | 400m | 57.37 | 5th · 1st on team | — | -0.029 | SR |
| 2024-06-09 | AAU North Carolina District Qualifier | 400m | 58.9 | 6th · 1st on team | — | -0.040 | |
| 2024-06-01 | James Carter Invitational | 800m | 2:45.53 | 7th · 1st on team | 111.8 | -0.025 | ★PR ★R SR RSR |
| 2024-03-22 | Athens Drive Friday Night Lights 2024 | lj | 14-06.00 | — | — | -0.039 | |
| 2024-03-22 | Athens Drive Friday Night Lights 2024 | 400m | 58.64 | 1st · 1st on team | — | -0.039 | SR |
| 2024-03-13 | GNRC Quad Meet - S. Garner, Clayton, Willow Springs, Corinth Hol | 200m | 25.52 | 4th · 1st on team | — | -0.021 | PR SR |
| 2024-02-09 | NCHSAA 4A State Championships | 300m | 41.42 | 12th · 1st on team | — | -0.039 | |
| 2024-02-01 | Greater Neuse River 4A Indoor Conference Championships | lj | 14-2 | — | — | -0.025 | |
| 2024-02-01 | Greater Neuse River 4A Indoor Conference Championships | 300m | 41.42 | 4th · 1st on team | — | -0.025 | PR SR |
| 2024-01-20 | Fast Track HS Invitational | 300m | 42.85 | 27th · 1st on team | — | -0.039 | |
| 2024-01-13 | The VA Showcase | 300m | 41.51 | 10th · 1st on team | — | -0.036 | PR SR |
| 2024-01-03 | Greater Neuse River Meet | 300m | 43.76 | 1st · 1st on team | — | -0.027 | |
| 2023-12-13 | Greater Neuse River Indoor Meet (Fuquay-Varina) | lj | 15-8 | — | — | -0.026 | |
| 2023-12-13 | Greater Neuse River Indoor Meet (Fuquay-Varina) | 300m | 43.24 | 2nd · 1st on team | — | -0.026 | SR |
| 2023-12-09 | Stay In Your Lane HS Invitational | 300m | 45.88 | 43rd · 1st on team | — | -0.039 | SR |
| 2023-12-06 | Greater Neuse River Indoor Meet | lj | 15-4 | — | — | -0.023 |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-25 | USATF North Carolina Association Junior Olympic Championships | 400m | 57 | 2nd · 1st on team | — | -0.023 | |
| 2023-06-25 | USATF North Carolina Association Junior Olympic Championships | 400m | 57.06 | 3rd · 2nd on team | — | -0.023 | |
| 2023-06-18 | adidas Outdoor Nationals | 400m | 58.25 | 7th · 1st on team | — | -0.039 | |
| 2023-05-20 | NCHSAA 4A State Championship | 400m | 55.97 | 2nd · 1st on team | — | -0.039 | PR SR |
| 2023-05-13 | NCHSAA 4A East Regional | 200m | 26.34 | 7th · 1st on team | — | -0.032 | SR |
| 2023-05-13 | NCHSAA 4A East Regional | 400m | 58.02 | 3rd · 1st on team | — | -0.032 | PR SR |
| 2023-01-18 | Garner HS Meet | lj | NM | — | — | -0.009 | |
| 2023-01-18 | Garner HS Meet | 300m | 42.44 | 2nd · 1st on team | — | -0.009 | |
| 2023-01-07 | Just Don't Lose HS Classic | lj | 11-04.00 | — | — | -0.039 | |
| 2023-01-07 | Just Don't Lose HS Classic | 300m | 42.81 | 9th · 1st on team | — | -0.039 | |
| 2022-12-14 | FVHS GNRC Polar Bear | lj | 14-04.50 | — | — | -0.019 | |
| 2022-12-14 | FVHS GNRC Polar Bear | 300m | 43.84 | 1st · 1st on team | — | -0.019 | |
| 2022-12-10 | COROS Explore Perfection Invitational | 300m | 42.15 | 5th · 1st on team | — | -0.039 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-28 | Durham Striders Invitational | 400m | 59.91 | 3rd · 2nd on team | — | -0.021 | PR SR |
| 2022-05-28 | Durham Striders Invitational | 100m | 12.77 | 7th · 2nd on team | — | -0.021 | ★PR SR |
| 2022-05-21 | NCHSAA 4A State Championship | 200m | 26.04 | 16th · 1st on team | — | -0.039 | |
| 2022-05-13 | NCHSAA 4A East Regional | 200m | 25.8 | 3rd · 1st on team | — | -0.031 | PR SR |
| 2022-05-04 | Greater Neuse River 4A Outdoor Conference Championships | 100m | 13.06 | 12th · 1st on team | — | -0.027 | |
| 2022-05-04 | Greater Neuse River 4A Outdoor Conference Championships | 200m | 26.03 | 1st · 1st on team | — | -0.027 | PR SR |
| 2022-04-28 | Garner Quad #2 (SG,SER,WS) | 200m | 26.24 | 2nd · 1st on team | — | -0.023 | PR SR |
| 2022-04-28 | Garner Quad #2 (SG,SER,WS) | 100m | 13.24 | 5th · 1st on team | — | -0.023 | |
| 2022-04-21 | GNRC Quad (WS, CH, CV, SG) | lj | 14' 9.50 | — | — | -0.032 | |
| 2022-04-21 | GNRC Quad (WS, CH, CV, SG) | 200m | 26.84 | 1st · 1st on team | — | -0.032 | SR |
| 2022-04-21 | GNRC Quad (WS, CH, CV, SG) | 100m | 13.04 | 4th · 1st on team | — | -0.032 | PR SR |
| 2022-04-05 | GNRC Quad (WS, CH, FV, SER) | lj | 12-09.50 | — | — | -0.032 | |
| 2022-04-05 | GNRC Quad (WS, CH, FV, SER) | 100m | 13.34 | 3rd · 1st on team | — | -0.032 | PR SR |
| 2022-01-14 | Snowball Invitational | lj | 11-06.00 | — | — | -0.039 | |
| 2022-01-14 | Snowball Invitational | 55m | 7.84 | 12th · 2nd on team | — | -0.039 | |
| 2022-01-08 | Just Don't Lose HS Classic | lj | 16-01.00 | — | — | -0.039 | |
| 2022-01-08 | Just Don't Lose HS Classic | 55m | 7.81 | 26th · 1st on team | — | -0.039 | |
| 2022-01-06 | GNRC Indoor Polar Bear Invitational | 55m | 7.85 | 5th · 1st on team | — | -0.027 | |
| 2021-12-16 | South Garner-Greater Neuse River #2 | lj | 14-00.00 | — | — | -0.036 | |
| 2021-12-01 | South Garner - Greater Neuse River | hj | NH | — | — | -0.036 | |
| 2021-12-01 | South Garner - Greater Neuse River | 55m | 7.61 | 3rd · 1st on team | — | -0.036 | PR SR |
| 2021-08-01 | USATF National Junior Olympic Championships | 200m | 27.01 | 133rd · 3rd on team | — | -0.031 | SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-07-17 | USATF Region 3 Youth Championships | lj | 3.85m | — | — | -0.039 | |
| 2021-07-10 | USATF NC Association Youth Championships | lj | FOUL | — | — | -0.039 | |
| 2021-07-10 | USATF NC Association Youth Championships | 400m | 1:05.8 | 21st · 5th on team | — | -0.039 | SR |
| 2021-07-10 | USATF NC Association Youth Championships | 200m | 27.1 | 22nd · 3rd on team | — | -0.039 | SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-08-02 | AAU Junior Olympic Nationals | 200m | 26.63 | 74th · 1st on team | — | -0.039 | SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-06-22 | USATF North Carolina Association Junior Olympic Championships | 400m | 1:03.15 | 7th · 3rd on team | — | -0.023 | PR SR |
| 2019-06-22 | USATF North Carolina Association Junior Olympic Championships | 400m | 1:04.22 | 11th · 4th on team | — | -0.023 | |
| 2019-06-22 | USATF North Carolina Association Junior Olympic Championships | 200m | 26.48 | 4th · 2nd on team | — | -0.023 | PR SR |
| 2019-06-22 | USATF North Carolina Association Junior Olympic Championships | 200m | 26.29 | 3rd · 1st on team | — | -0.023 | PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-06-24 | USATF Region 16 Junior Olympic Championships | 100m | 14 | 28th · 3rd on team | — | -0.039 | PR SR |
| 2018-06-24 | USATF Region 16 Junior Olympic Championships | 200m | 29.08 | 30th · 2nd on team | — | -0.039 | PR SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-06-25 | USATF North Carolina Association Junior Olympic Championships | 200m | 30.55 | 33rd · 3rd on team | — | -0.023 | SR |
| 2017-06-25 | USATF North Carolina Association Junior Olympic Championships | 100m | 14.13 | 24th · 1st on team | — | -0.023 | PR SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-07-10 | USATF Region 3 Junior Olympic Championships | 200m | 30.29 | 21st · 1st on team | — | -0.034 | PR SR |
| 2016-06-26 | USATF North Carolina Association Junior Olympics Championships | 200m | 30.85 | 17th · 2nd on team | — | -0.023 | PR SR |
| 2016-06-26 | USATF North Carolina Association Junior Olympics Championships | 200m | 30.42 | 14th · 1st on team | — | -0.023 | PR SR |
| 2016-06-26 | USATF North Carolina Association Junior Olympics Championships | 100m | 14.95 | 19th · 1st on team | — | -0.023 | PR SR |
| 2016-05-28 | Durham Striders Dev. Meet | 100m | 15.63 | 14th · 1st on team | — | — | PR SR |