Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Holmdel Park | 5000m | 21:14 | 53rd · 1st on team | 119.9 | -0.015 | ★CR CSR |
| 2024-11-02 | Greystone XC Course | 5000m | 20:33.7 | 14th · 2nd on team | 118.2 | -0.061 | ★CR CSR |
| 2024-10-24 | Warinanco Park | 5150m | 20:33 | 16th · 2nd on team | 121.3 | -0.075 | ★PR ★CR SR CSR |
| 2024-10-16 | Oak Ridge Park | 5000m | 20:11 | 4th · 1st on team | 120.2 | -0.057 | ★PR ★CR SR CSR |
| 2024-09-07 | Cherokee High School | 3200m | 12:29.4 | 20th · 1st on team | 122.2 | -0.031 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Greystone XC Course | 5000m | 22:25.7 | 33rd · 2nd on team | 110.2 | -0.061 | |
| 2023-10-19 | Warinanco Park | 5150m | 21:04 | 24th · 2nd on team | 118.1 | -0.075 | PR CR SR CSR |
| 2023-10-10 | Oak Ridge Park | 5000m | 20:47 | 5th · 1st on team | 118.6 | -0.057 | PR CR SR CSR RSR |
| 2023-10-06 | Greystone XC Course | 5000m | 20:53.8 | 6th · 2nd on team | 116.5 | -0.061 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Oak Ridge Park | 5000m | 22:16.3 | 49th · 2nd on team | 110.5 | -0.057 | SR CSR |
| 2022-10-20 | Warinanco Park | 5150m | 22:30 | 48th · 2nd on team | 110.8 | -0.075 | SR CSR RSR |
| 2022-10-11 | Oak Ridge Park | 5000m | 22:47 | 17th · 2nd on team | 108.7 | -0.057 | |
| 2022-09-24 | Oak Ridge Park | 5000m | 22:24.1 | 40th · 2nd on team | 109.0 | -0.057 | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Oak Ridge Park | 5000m | 21:32.5 | 39th · 2nd on team | 115.2 | -0.057 | PR CR SR CSR RSR |
| 2021-10-28 | Warinanco Park | 5150m | 21:54 | 34th · 2nd on team | 115.2 | -0.075 | PR CR SR CSR RSR |
| 2021-10-14 | Oak Ridge Park | 5000m | 22:32 | 14th · 3rd on team | 110.9 | -0.057 | PR CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-21 | Oak Ridge Park | 4100m | 17:41.5 | 6th · 1st on team | 134.5 | -0.033 | ★PR ★CR ★R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-18 | Belmont Plateau | 3000m | 12:46.5 | 20th · 1st on team | 132.5 | -0.019 | ★PR ★CR R SR CSR RSR |
| 2018-11-04 | Deer Path Park | 3000m | 13:08.6 | 15th · 1st on team | 123.2 | -0.061 | PR ★CR SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-02 | St. Olaf Ole Open | 400m | 58.76 | 1st · 1st on team | — | -0.036 | |
| 2026-04-30 | Meet results → | Women's 400 Meters Preliminaries | 57.6 | 7th · 2nd on team | — | — | ★PR SR |
| 2026-04-30 | Meet results → | Women's 400 Meters Finals | 57.64 | 8th · 3rd on team | — | — | ★PR SR |
| 2026-04-29 | Univ. of St. Thomas Joe Sweeney Invitational | 400mh | 1:08.43 | 10th · 1st on team | — | -0.038 | |
| 2026-04-25 | Dick & Mary Johnson Invite | 200m | 26.57 | 22nd · 3rd on team | — | -0.045 | |
| 2026-04-25 | Dick & Mary Johnson Invite | 100m | 13.45 | 33rd · 3rd on team | — | -0.045 | SR |
| 2026-04-22 | Gary Wilson Invitational | 400mh | 1:07.75 | 21st · 1st on team | — | -0.031 | SR |
| 2026-04-18 | Carleton Relays Use | 400mh | 1:09.06 | 1st · 1st on team | — | -0.032 | SR |
| 2026-02-26 | MIAC Indoor Championships | 400m | 58.66 | 4th · 1st on team | — | -0.047 | |
| 2026-02-26 | MIAC Indoor Championships | 200m | 26.53 | 8th · 2nd on team | — | -0.047 | |
| 2026-02-20 | St. Olaf Tostrud Classic | 200m | 26.29 | 2nd · 1st on team | — | -0.044 | ★PR SR |
| 2026-02-14 | UW-Stout Quad | 200m | 26.7 | 7th · 3rd on team | — | -0.038 | PR SR |
| 2026-02-07 | Gopher Classic | 400m | 59.55 | 5th · 2nd on team | — | -0.042 | |
| 2026-01-18 | MIAC Outdoor Championship | 400m | 57.63 | 8th · 3rd on team | — | -0.036 | ★PR SR |
| 2026-01-17 | St. Olaf Ole Opener | 60m | 8.28 | 16th · 7th on team | — | -0.044 | |
| 2026-01-17 | St. Olaf Ole Opener | 400m | 59.92 | 1st · 1st on team | — | -0.044 | SR |
| 2025-12-05 | M City Classic | 300m | 43.14 | 7th · 2nd on team | — | -0.042 | ★PR SR |
| 2025-12-05 | M City Classic | 60m | 8.27 | 34th · 3rd on team | — | -0.042 | ★PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-08 | Union County Championships | 200m | 26.81 | 10th · 1st on team | — | -0.059 | PR SR |
| 2025-05-08 | Union County Championships | 400mh | 1:05.69 | 5th · 2nd on team | — | -0.059 | SR |
| 2025-05-08 | Union County Championships | 400m | 59.07 | 6th · 1st on team | — | -0.059 | SR |
| 2025-05-01 | Union County Conference Championships | 100m | 13.25 | 8th · 1st on team | — | -0.053 | SR |
| 2025-05-01 | Union County Conference Championships | 400mh | 1:06.58 | 3rd · 2nd on team | — | -0.053 | SR |
| 2025-05-01 | Union County Conference Championships | 400m | 1:00.75 | 2nd · 2nd on team | — | -0.053 | |
| 2025-05-01 | Union County Conference Championships | 100m | 13.3 | 10th · 2nd on team | — | -0.053 | |
| 2025-01-22 | Union County Individual Championship | 200m | 27.04 | 13th · 1st on team | — | -0.053 | PR SR |
| 2025-01-22 | Union County Individual Championship | 400m | 1:00.38 | 7th · 2nd on team | — | -0.053 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-08 | NJSIAA Group 2-3 Championships | 400mh | 1:05.67 | 11th · 2nd on team | — | -0.055 | ★PR SR |
| 2024-06-01 | NJSIAA Sectionals North 2 Groups 2 and 3 | 400m | 58.6 | 4th · 1st on team | — | -0.057 | PR SR |
| 2024-06-01 | NJSIAA Sectionals North 2 Groups 2 and 3 | 400mh | 1:06.6 | 2nd · 2nd on team | — | -0.057 | |
| 2024-05-22 | Union County Championships | pv | FAIL | — | — | -0.059 | |
| 2024-05-22 | Union County Championships | 400mh | 1:07.13 | 8th · 3rd on team | — | -0.059 | |
| 2024-05-22 | Union County Championships | 400m | 59.46 | 8th · 1st on team | — | -0.059 | PR SR |
| 2024-05-10 | Union County Conference Championship | pv | 7-06.00 | — | — | -0.053 | |
| 2024-05-10 | Union County Conference Championship | 100m | 12.89 | 7th · 1st on team | — | -0.053 | ★PR SR |
| 2024-05-10 | Union County Conference Championship | 100m | 12.98 | 10th · 2nd on team | — | -0.053 | |
| 2024-05-10 | Union County Conference Championship | 400mh | 1:05.84 | 4th · 2nd on team | — | -0.053 | PR SR |
| 2024-05-03 | Union County Championship Relays | pv | 7-06.00 | — | — | -0.052 | |
| 2024-05-03 | Union County Championship Relays | 400mh | 1:05.93 | 5th · 1st on team | — | -0.052 | PR SR |
| 2024-04-27 | Paul H. Beck Memorial Relays | pv | 7-6.06 | — | — | -0.050 | |
| 2024-04-27 | Paul H. Beck Memorial Relays | 400mh | 1:08.58 | 3rd · 2nd on team | — | -0.050 | PR SR |
| 2024-04-13 | Dodgertown Relays | pv | 7-00.00 | — | — | -0.051 |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-03 | NJSIAA Sectionals North 2 Groups 2 and 3 | 400m | 1:01.34 | 7th · 1st on team | — | -0.042 | |
| 2023-06-03 | NJSIAA Sectionals North 2 Groups 2 and 3 | 100m | 13.56 | 29th · 2nd on team | — | -0.042 | |
| 2023-05-12 | Union County Conference Championships | 400m | 1:00.85 | 4th · 2nd on team | — | -0.053 | PR SR |
| 2023-05-12 | Union County Conference Championships | 200m | 27.11 | 6th · 2nd on team | — | -0.053 | PR SR |
| 2023-05-12 | Union County Conference Championships | 100m | 13.24 | 8th · 1st on team | — | -0.053 | PR SR |
| 2023-05-12 | Union County Conference Championships | 100m | 13.28 | 9th · 2nd on team | — | -0.053 | |
| 2023-02-04 | NJSIAA Sectional Championships - Central Group 2&3 | 400m | 1:03.2 | 10th · 1st on team | — | -0.042 | SR |
| 2023-01-29 | Union County Individual Championship | 400m | 1:03.33 | 8th · 1st on team | — | -0.042 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-04 | NJSIAA Sectionals North 2 Groups 2 and 3 | 100m | 13.64 | 33rd · 3rd on team | — | -0.050 | |
| 2022-06-04 | NJSIAA Sectionals North 2 Groups 2 and 3 | 800m | 2:30.06 | 15th · 1st on team | 120.8 | -0.050 | ★PR SR RSR |
| 2022-06-04 | NJSIAA Sectionals North 2 Groups 2 and 3 | 400m | 1:01.81 | 10th · 1st on team | — | -0.050 | PR SR |
| 2022-05-25 | Union County Championships | 100m | 13.64 | 35th · 2nd on team | — | -0.059 | |
| 2022-05-25 | Union County Championships | 800m | 2:32.24 | 21st · 2nd on team | 117.9 | -0.059 | |
| 2022-05-25 | Union County Championships | 400m | 1:02.5 | 15th · 1st on team | — | -0.059 | |
| 2022-05-13 | Monmouth County Championships | 100m | 13.64 | 66th · 2nd on team | — | -0.052 | PR SR |
| 2022-05-13 | Monmouth County Championships | 800m | 2:32.24 | 21st · 2nd on team | 118.8 | -0.052 | PR SR RSR |
| 2022-05-13 | Monmouth County Championships | 400m | 1:02.5 | 30th · 1st on team | — | -0.052 | PR SR |
| 2022-05-13 | Union County Conference Championships | 800m | 2:34.27 | 11th · 3rd on team | 117.3 | -0.053 | |
| 2022-05-13 | Union County Conference Championships | 400m | 1:02.16 | 5th · 1st on team | — | -0.053 | PR SR |
| 2022-01-30 | Union County Individual Championship | 800m | 2:45.75 | 26th · 2nd on team | 110.3 | -0.042 | SR RSR |
| 2022-01-21 | Bill Reid Memorial | 400m | 1:09.73 | 20th · 1st on team | — | -0.042 | SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-22 | GSTC East Coast Relays and Last Chance Invitational Youth Section | 800m | 2:33.84 | 1st · 1st on team | 129.5 | -0.045 | PR SR RSR |
| 2021-05-22 | GSTC East Coast Relays and Last Chance Invitational | 800m | 2:33.84 | 1st · 1st on team | 129.5 | -0.045 | |
| 2021-05-16 | Wolfpack Track Series #2 | 400m | 1:03.29 | 2nd · 1st on team | — | -0.053 | PR SR |
| 2021-05-01 | Garden State Track Club Twilight Meet Youth Section | 800m | 2:34.24 | 4th · 2nd on team | 128.4 | -0.051 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-16 | Pre Nationals Invitational | 800m | 2:46.07 | 29th · 1st on team | 119.2 | -0.053 | PR SR RSR |
| 2020-01-05 | Ocean Breeze Freedom Games (Youth Only) | 1000m | 3:41.12 | 6th · 1st on team | 115.6 | -0.053 | ★PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-06-30 | AAU Region 01 Qualifier at Queens NY | 3000m | 13:41.98 | 5th · 1st on team | 107.1 | -0.055 | |
| 2019-06-02 | AAU New Jersey District Qualifier 14 And Under | 3000m | 12:38.51 | 2nd · 1st on team | 117.4 | -0.045 | |
| 2019-03-17 | USATF Hershey Youth Indoor Championship 8U-14 | 1500m | 5:53.91 | 46th · 2nd on team | 115.1 | -0.053 | |
| 2019-02-17 | Pre Nationals Invitational | 1500m | 5:55.84 | 25th · 1st on team | 114.5 | -0.053 | |
| 2019-01-20 | Ocean Breeze Invitational (Youth) | 1500m | 5:40.91 | 8th · 1st on team | 119.5 | -0.053 | ★PR SR |
| 2019-01-06 | Ocean Breeze Freedom Games (Youth) | 3000m | 12:09.78 | 6th · 1st on team | 123.2 | -0.053 | ★PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-06-10 | USATF New Jersey Association 14U Junior Olympic Championships | 3000m | 12:13.57 | 7th · 1st on team | 129.2 | -0.059 | PR R SR RSR |
| 2018-05-20 | Skylands Conference Championships | 800m | 3:06.06 | 8th · 1st on team | 118.2 | -0.053 | PR R SR RSR |
| 2018-05-20 | Skylands Conference Championships | 1500m | 6:30.34 | 7th · 2nd on team | 114.5 | -0.053 | PR SR |