Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Kenilworth Park | 5000m | 17:39 | 3rd · 2nd on team | 118.0 | +0.027 | ★CR CSR RSR |
| 2024-10-26 | Kenilworth Park | 5000m | 18:15.2 | 7th · 2nd on team | 115.2 | +0.027 | CR CSR |
| 2024-10-13 | Van Cortlandt Park | 4023m | 14:40.8 | 10th · 3rd on team | 114.1 | +0.043 | ★PR ★CR SR CSR |
| 2024-10-05 | WakeMed Soccer Park | 5000m | 17:35 | 21st · 3rd on team | 117.7 | +0.000 | ★PR ★CR SR CSR RSR |
| 2024-09-14 | Lake Braddock Secondary (lighted) | 2494m | — | — | — | +0.007 | ★PR ★CR SR CSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-14 | Pole Green Park | 5000m | 18:55 | 82nd · 13th on team | 108.0 | +0.000 | ★CR CSR |
| 2023-10-07 | WakeMed Soccer Park | 5000m | 18:45.6 | 72nd · 11th on team | 108.9 | +0.000 | PR CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-18 | ECAC/IC4A Championships | 800m | 1:57.17 | 25th · 2nd on team | 110.0 | -0.028 | RSR |
| 2026-04-11 | Rutgers Relays | 800m | 1:57.92 | 15th · 2nd on team | 109.3 | -0.028 | |
| 2026-04-04 | Sam Howell Invitational | 800m | 1:57.06 | 31st · 1st on team | 108.7 | -0.040 | SR |
| 2026-04-03 | Meet results → | Men's 800 Meters | 1:56.68 | 6th · 1st on team | 109.7 | — | ★PR SR RSR |
| 2026-02-27 | A-10 Indoor Championships | 500m | 1:07.56 | 19th · 1st on team | — | -0.036 | |
| 2026-02-13 | David Hemery Valentine Invitational | 800m | 1:57.33 | 116th · 2nd on team | 107.5 | -0.049 | SR RSR |
| 2026-02-07 | IC4A/ECAC Indoor Championships | 500m | 1:06.14 | 13th · 1st on team | — | -0.049 | ★PR SR |
| 2026-02-07 | IC4A/ECAC Indoor Championships | 400m | 50.44 | 34th · 2nd on team | — | -0.049 | ★PR SR |
| 2026-01-30 | Metropolitan Championships | 500m | 1:06.41 | 4th · 1st on team | — | -0.043 | PR SR |
| 2026-01-23 | Dr. Sander Columbia Scorcher - College | 800m | 2:00.5 | 27th · 3rd on team | 105.8 | -0.041 | SR RSR |
| 2026-01-09 | TCNJ Lions Invitational | 500m | 1:06.95 | 13th · 2nd on team | — | -0.041 | PR SR |
| 2025-12-07 | Youree Spence-Garcia Invitational | 1000m | 2:35.41 | 3rd · 2nd on team | 105.6 | -0.043 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-19 | New Balance Nationals Outdoor | 800m | 1:56.95 | 145th · 3rd on team | 127.6 | -0.045 | ★PR SR |
| 2025-05-16 | WCAC Championships | 800m | 1:58.96 | 12th · 3rd on team | 126.2 | -0.036 | |
| 2025-05-02 | Dogwood Track Classic | 400m | 50.52 | 28th · 1st on team | — | -0.040 | PR SR |
| 2025-04-11 | SoCo Stallions Invite | 800m | 1:58 | 2nd · 1st on team | 128.7 | -0.030 | PR ★R SR RSR |
| 2025-03-01 | The CIRCUIT Philly | 800m | 1:58.85 | 4th · 1st on team | 126.3 | -0.041 | PR R SR RSR |
| 2025-03-01 | The CIRCUIT Philly | 800m | 1:58.85 | 4th · 1st on team | 126.3 | -0.041 | |
| 2025-02-24 | DCSAA Indoor Track & Field Championships | 500m | 1:07.13 | 6th · 3rd on team | — | -0.031 | PR SR |
| 2025-02-01 | Purple Champions HS Invitational | 400m | 51.46 | 11th · 1st on team | — | -0.041 | PR SR |
| 2025-01-18 | Walt Cormack Memorial | 500m | 1:07.83 | 6th · 2nd on team | — | -0.031 | PR SR |
| 2025-01-04 | The Armory Hispanic Games | 400m | 52.71 | 16th · 2nd on team | — | -0.041 | SR |
| 2025-01-04 | The Armory Hispanic Games | 800m | 2:03.18 | 15th · 4th on team | 121.8 | -0.041 | PR R SR RSR |
| 2024-12-30 | Holiday Invitational | 300m | 37.79 | 11th · 2nd on team | — | -0.039 | ★PR SR |
| 2024-12-30 | Holiday Invitational | 1600m | 4:49.92 | 27th · 1st on team | 116.7 | -0.039 | ★PR SR RSR |
| 2024-12-21 | The Beantown Winter Classic | 600m | 1:25.43 | 12th · 3rd on team | — | -0.044 | ★PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-22 | DCSAA Track & Field Championships | 400m | 51.75 | 11th · 3rd on team | — | -0.035 | PR SR |
| 2024-04-30 | WCAC JV Championship | 400m | 52.67 | 2nd · 2nd on team | — | -0.028 | PR SR |
| 2024-02-24 | Roadrunners Invitational | 800m | 2:04.04 | 4th · 2nd on team | 120.8 | -0.041 | PR R SR RSR |
| 2024-02-03 | Purple Champions HS Invitational | 800m | 2:06.32 | 29th · 8th on team | 119.0 | -0.041 | PR R SR RSR |
| 2024-02-03 | Purple Champions HS Invitational | 600m | 1:30.69 | 17th · 3rd on team | — | -0.041 | PR SR |
| 2024-01-12 | Mercersburg Invitational #1 | 800m | 2:10.28 | 9th · 4th on team | 117.4 | -0.021 | PR R SR RSR |
| 2023-12-16 | Mid-Atlantic HS Invitational | 500m | 1:14.57 | 9th · 2nd on team | — | -0.024 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-25 | 2023 AAU Region 3 Qualifier | 400m | 56.23 | 20th · 1st on team | — | -0.034 | PR SR |
| 2023-06-25 | 2023 AAU Region 3 Qualifier | 800m | 2:12.93 | 13th · 1st on team | 113.7 | -0.034 | |
| 2023-06-18 | AAU Potomac Valley District Qualifier | 800m | 2:11.9 | 4th · 2nd on team | 114.7 | -0.034 | PR R SR RSR |
| 2023-06-18 | AAU Potomac Valley District Qualifier | 400m | 56.28 | 6th · 1st on team | — | -0.034 | PR SR |
| 2023-04-20 | JHU Black and Blue Invitational | 800m | 2:12.37 | 52nd · 3rd on team | 114.1 | -0.034 | PR R SR RSR |
| 2023-04-15 | Bullis Bulldog Invitational | 400m | 59.06 | 71st · 1st on team | — | -0.029 | |
| 2023-04-01 | 2nd Annual Mustang Freddie Hendricks Invitational | 400m | 58.84 | 25th · 4th on team | — | -0.019 | PR SR |