Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-17 | IC4A/ECAC Cross Country Championships Van Cortlandt Park | 8000m | 26:43.9 | 149th · 12th on team | 106.7 | +1.8% | ★CR CSR |
| 2025-10-11 | Metropolitan XC Championship Branch Brook Park | 8000m | 25:46.3 | 22nd · 2nd on team | 104.8 | — | ★PR ★CR SR CSR |
| 2025-10-03 | Paul Short Run (College) Lehigh University - Murray H. Goodman Campus | 8000m | 26:02.6 | 148th · 4th on team | 107.7 | -0.2% | ★CR SR CSR RSR |
| 2025-09-13 | Jasper Fall XC Invitational Twin Ponds on the Farm | 8000m | 27:03.1 | 92nd · 12th on team | 103.8 | +0.2% | SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-09-07 | Fordham Fiasco/Ed Joyce Memorial Van Cortlandt Park | 8000m | 28:28.5 | 4th · 2nd on team | 102.2 | +3.5% | ★CR SR CSR RSR |
| 2024-08-31 | Stony Brook Season Opener Stony Brook University | 6000m | — | — | — | +0.3% | ★PR ★CR SR CSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-10 | NCAA Division I Northeast Region Cross Country Championships Van Cortlandt Park | 10000m | 33:13.6 | 204th · 6th on team | 107.9 | +6.3% | ★PR ★CR SR CSR |
| 2023-10-28 | Atlantic 10 Conference XC Championships Elvin R. King Cross Country Course | 8000m | 26:23.2 | 107th · 6th on team | 107.6 | +1.1% | ★CR CSR |
| 2023-10-13 | IC4A/ECAC XC Championship Van Cortlandt Park | 8000m | 26:00.8 | 176th · 5th on team | 112.8 | +3.5% | PR ★CR SR CSR RSR |
| 2023-09-30 | Paul Short Invitational Lehigh University - Murray H. Goodman Campus | 8000m | 26:28.2 | 314th · 5th on team | 106.3 | -0.2% | ★CR CSR |
| 2023-09-16 | Jasper Fall XC Invitational Twin Ponds on the Farm | 8000m | 26:19 | 36th · 2nd on team | 107.3 | +0.2% | PR ★CR SR CSR RSR |
| 2023-09-09 | Fordham Fiasco Van Cortlandt Park | 8000m | 28:45.9 | 5th · 4th on team | 101.9 | +3.5% | PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-12-03 | Garmin RunningLane XC Championships John Hunt Cross Country Park | 5000m | 16:42.5 | 96th · 2nd on team | 124.8 | +0.3% | ★CR CSR |
| 2022-11-19 | NY Federation Championships Bowdoin Park | 5000m | 16:48.1 | 33rd · 1st on team | 130.2 | +6.0% | ★CR ★R CSR RSR |
| 2022-11-12 | CHSAA Intersectional Championship Van Cortlandt Park | 4023m | 13:52.3 | 11th · 3rd on team | 124.4 | +4.4% | ★CR CSR |
| 2022-10-29 | NYCHSAA/BQCHSAA Championships Van Cortlandt Park | 4023m | 13:19.1 | 1st · 1st on team | 127.4 | +4.4% | ★CR CSR |
| 2022-10-08 | Manhattan College XC Invitational Van Cortlandt Park | 4023m | 13:15.9 | 2nd · 1st on team | 128.3 | +4.4% | ★PR ★CR R SR CSR RSR |
| 2022-10-01 | McQuaid Invitational Genessee Valley Park | 4828m | 15:52.9 | 25th · 1st on team | 123.2 | -1.0% | ★PR ★CR SR CSR |
| 2022-09-24 | Xavier Invitational Ocean Breeze Park | 5000m | 16:22.6 | 2nd · 1st on team | 125.2 | -0.4% | ★PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-20 | New York State Federation Cross Country Championships Bowdoin Park | 5000m | 17:39 | 100th · 5th on team | 125.0 | +6.0% | ★CR R CSR RSR |
| 2021-11-13 | CHSAA Intersectionals Van Cortlandt Park | 4023m | 13:52 | 14th · 4th on team | 124.7 | +4.4% | PR ★CR R SR CSR RSR |
| 2021-10-30 | CHSAA NY/BQ Sectionals Van Cortlandt Park | 4023m | 14:05 | 18th · 5th on team | 122.9 | +4.4% | ★CR R CSR RSR |
| 2021-10-23 | The Ocean Breeze Edward J.J. Bowes Invitational Ocean Breeze Athletic Complex | 5000m | 16:57.9 | 14th · 3rd on team | 121.1 | -1.2% | PR ★CR SR CSR |
| 2021-10-09 | Manhattan College XC Invitational Van Cortlandt Park | 4023m | 14:04.2 | 77th · 5th on team | 122.8 | +4.4% | PR CR R SR CSR RSR |
| 2021-10-02 | McQuaid Invitational Genessee Valley Park | 4828m | 17:01.3 | 81st · 6th on team | 118.2 | -1.0% | PR CR R SR CSR RSR |
| 2021-09-18 | Regis Invitational Van Cortlandt Park | 4000m | 14:28.7 | 17th · 5th on team | 117.2 | +4.4% | ★PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2020 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-21 | Jesuit Championship Van Cortlandt Park | 4023m | 15:57 | 39th · 16th on team | 108.0 | +4.4% | PR ★CR R SR CSR RSR |
| 2020-10-31 | NYCHSAA/BQCHSAA Championship Van Cortlandt Park | 4023m | 16:08.5 | 13th · 11th on team | 106.1 | +4.4% | PR ★CR SR CSR |
| 2020-10-24 | NY/BQCHSAA Frosh & Soph Championships Ocean Breeze Park | 4000m | 15:36 | 13th · 3rd on team | 107.8 | +2.7% | ★CR R CSR RSR |
| 2020-10-17 | Marvin Johnson Memorial Meet Staten Island | 4000m | 15:29.8 | 33rd · 8th on team | 106.1 | +0.2% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2019 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-16 | Jesuit Championship Van Cortlandt Park | 2500m | 9:50.5 | 29th · 10th on team | 103.2 | +5.2% | ★CR CSR |
| 2019-11-09 | CHSAA Intersectionals Van Cortlandt Park | 4023m | 16:13.2 | 5th · 3rd on team | 104.1 | +4.4% | PR ★CR R SR CSR RSR |
| 2019-11-02 | CHSAA Freshman & Sophomore Championship Van Cortlandt Park | 2500m | 9:44.1 | 4th · 1st on team | 102.9 | +5.2% | ★PR ★CR R SR CSR RSR |
| 2019-10-26 | NYCHSAA/BQCHSAA Championships Van Cortlandt Park | 2500m | 10:11.8 | 12th · 6th on team | 99.1 | +5.2% | PR ★CR R SR CSR RSR |
| 2019-10-11 | All Hallows Invitational Van Cortlandt Park | 2500m | 10:39.3 | 27th · 11th on team | 95.5 | +5.2% | PR ★CR R SR CSR RSR |
| 2019-09-26 | Fordham Prep Development Meet #1 Van Cortlandt Park | 2500m | 11:47.3 | 61st · 19th on team | 87.1 | +5.2% | PR ★CR R SR CSR RSR |
| 2019-09-14 | Warwick Valley Wave Mania Invitational Warwick HS | 2414m | 10:33.5 | 119th · 19th on team | 85.1 | -1.9% | ★PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-18 | ECAC/IC4A Championships | 5000m | 15:57.31 | 21st · 3rd on team | 104.3 | -2.8% | SR |
| 2026-04-03 | Meet results → | Men's 5000 Meters | 15:54.03 | 11th · 2nd on team | — | — | ★PR SR |
| 2026-03-28 | Rider 6 Way | 3000m | 9:09.85 | 5th · 1st on team | 104.9 | -2.9% | SR RSR |
| 2026-03-20 | Army Open | 1500m | 4:19.24 | 10th · 4th on team | 102.3 | -2.9% | ★PR SR |
| 2026-02-14 | 19th Yale Giegengack Invitational | 3000m | 9:20.31 | 21st · 6th on team | 102.7 | -4.9% | |
| 2026-01-30 | Metropolitan Championships | 3000m | 9:12.08 | 8th · 2nd on team | 104.8 | -4.5% | SR RSR |
| 2026-01-09 | TCNJ Lions Invitational | 3000m | 9:26.53 | 23rd · 4th on team | 102.3 | -4.2% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-19 | Rutgers Relays | 5000m | 15:50.99 | 12th · 5th on team | 105.9 | -2.8% | RSR |
| 2025-04-04 | NYC Metro Champs | 5000m | 15:42.32 | 11th · 4th on team | 105.0 | -3.9% | SR |
| 2025-03-21 | Fred Hardy | 5000m | 15:54.34 | 10th · 2nd on team | 105.3 | -2.2% | SR RSR |
| 2025-01-17 | Ramapo College Season Opener | 5000m | 16:18.48 | 10th · 2nd on team | 100.4 | -4.2% | SR |
| 2025-01-10 | St. Thomas Aquinas Spartan Invitational | 3000m | 9:23.75 | 33rd · 6th on team | 102.2 | -4.5% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-05 | Atlantic 10 Outdoor Championships | 10-km | 32:09.85 | 23rd · 2nd on team | 102.8 | -3.4% | |
| 2024-04-20 | Yale Mark Young Invitational | 5000m | 15:32.13 | 7th · 1st on team | 105.9 | -2.7% | ★PR SR |
| 2024-03-30 | Sam Howell Invitational | 10-km | 32:00.73 | 7th · 2nd on team | 105.7 | -3.9% | ★PR SR |
| 2024-03-22 | Rider 5-Way | 3000m | 8:51.74 | 4th · 3rd on team | 107.8 | -2.9% | |
| 2024-03-22 | Meet results → | Men's 3000 Meters | 8:51.75 | 4th · 3rd on team | — | — | ★PR SR |
| 2024-02-10 | 2024 Big Apple Invitational | 3000m | 8:50.1 | 27th · 2nd on team | 108.5 | -4.5% | ★PR SR RSR |
| 2024-02-02 | Metropolitan Indoor Track & Field Championship | 3000m | 8:56.09 | 6th · 2nd on team | 107.3 | -4.5% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-04 | Eastern States Invitational | 1mile | 4:47.08 | 32nd · 3rd on team | 117.5 | -3.9% | |
| 2023-05-27 | CHSAA New York State Intersectional Championship | 3200m | 10:09.07 | 8th · 2nd on team | 119.0 | -3.9% | |
| 2023-05-27 | CHSAA New York State Intersectional Championship | 1600m | 4:54.19 | 21st · 7th on team | 114.0 | -3.9% | |
| 2023-05-13 | Glenn D. Loucks Games 2023 | 3200m | 10:11.82 | 33rd · 1st on team | 116.9 | -5.0% | |
| 2023-05-06 | St. Anthony's Invitational 2023 | 1600m | 4:31.5 | 21st · 1st on team | 122.1 | -4.8% | |
| 2023-04-22 | New York Relays | 3200m | 9:24.88 | 6th · 1st on team | 128.2 | -3.9% | ★PR SR |
| 2023-04-06 | Ed Jennings Jamboree | 400m | 1:00.77 | 76th · 14th on team | — | -3.9% | ★PR SR |
| 2023-04-06 | Ed Jennings Jamboree | 1600m | 4:33.65 | 1st · 1st on team | 121.8 | -3.9% | |
| 2023-03-04 | NYSPHSAA Indoor State Championships | 3200m | 9:49.63 | 26th · 1st on team | 124.5 | -4.5% | |
| 2023-02-18 | CHSAA Intersectional Championship | 1600m | 4:45.01 | 18th · 3rd on team | 117.1 | -4.5% | |
| 2023-02-18 | CHSAA Intersectional Championship | 3200m | 9:27.16 | 2nd · 1st on team | 129.5 | -4.5% | PR SR RSR |
| 2023-02-05 | Ocean Breeze Invitational | 1600m | 4:25.11 | 29th · 1st on team | 125.9 | -4.5% | ★PR SR |
| 2023-02-05 | Ocean Breeze Invitational | 1mile | 4:27.55 | 31st · 1st on team | 125.6 | -4.5% | ★PR SR |
| 2023-01-29 | CHSAA NY/BQ Sectionals | 1600m | 4:36.16 | 5th · 1st on team | 121.2 | -4.2% | PR SR |
| 2023-01-29 | CHSAA NY/BQ Sectionals | 3200m | 9:41.95 | 4th · 1st on team | 126.5 | -4.2% | PR SR RSR |
| 2023-01-15 | Molloy Stanner Games | 1mile | 4:32.68 | 5th · 1st on team | 123.5 | -4.2% | SR RSR |
| 2023-01-07 | Ocean Breeze Freedom Games | 3200m | 9:57.03 | 13th · 1st on team | 123.0 | -4.5% | SR RSR |
| 2023-01-07 | Ocean Breeze Freedom Games | 1600m | 4:38.63 | 37th · 2nd on team | 119.8 | -4.5% | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-05 | Eastern States Invitational | 1mile | 4:31.45 | 8th · 1st on team | 125.1 | -3.9% | PR R SR RSR |
| 2022-05-28 | CHSAA New York State Intersectional Championship | 3200m | 9:50.6 | 4th · 3rd on team | 123.1 | -3.9% | |
| 2022-05-21 | NY and BQ CHSAA Sectional Championships | 3200m | 9:56.1 | 2nd · 2nd on team | 122.8 | -3.9% | |
| 2022-05-13 | The Hellgate Relays | 1mile | 4:37.78 | 1st · 1st on team | 121.7 | -3.9% | PR SR |
| 2022-05-01 | NY and BQ CHSAA Frosh/Soph Sectional Championships | 800m | 2:16.04 | 9th · 1st on team | 110.8 | -3.9% | |
| 2022-04-22 | New York Relays | 3200m | 9:50.47 | 10th · 1st on team | 123.5 | -3.9% | PR SR RSR |
| 2022-04-20 | Jesuit Championships | 1mile | 4:48 | 5th · 4th on team | 117.7 | -3.9% | PR SR |
| 2022-04-14 | Ed Jennings Jamboree | 800m | 2:10.93 | 17th · 8th on team | 114.8 | -3.9% | ★PR SR |
| 2022-04-14 | Ed Jennings Jamboree | 400m | 1:00.95 | 51st · 15th on team | — | -3.9% | PR SR |
| 2022-02-19 | CHSAA Intersectional Championship | 3200m | 10:17.38 | 12th · 3rd on team | 119.7 | -4.5% | |
| 2022-02-13 | CHSAA NY/BQ Varsity Sectionals | 3200m | 10:10.34 | 5th · 1st on team | 121.4 | -4.2% | PR SR RSR |
| 2022-01-22 | New Balance Games | 1000m | 2:54.94 | 72nd · 1st on team | 112.2 | -4.2% | ★PR SR |
| 2022-01-08 | Ocean Breeze Freedom Games | 1600m | 4:52.93 | 26th · 2nd on team | 114.6 | -4.5% | PR SR |
| 2022-01-02 | CHSAA JR WT & Novice Championship | 3200m | 10:30.81 | 3rd · 2nd on team | 117.2 | -4.5% | PR SR RSR |
| 2021-12-19 | Bishop Loughlin Games | 1mile | 4:55.01 | 21st · 2nd on team | 115.3 | -4.5% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2021 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-22 | New York Relays | 1mile | 4:59.04 | 18th · 7th on team | 114.0 | -3.9% | PR R SR RSR |
| 2021-04-10 | CHSAA Boys Freshman, Sophomore & Varsity Girls | 3200m | 11:12.63 | 2nd · 1st on team | 108.7 | -3.9% | PR R SR RSR |
| 2021-03-27 | CHSAA Frosh/Soph Season Opener | 800m | 2:27.43 | 13th · 5th on team | 102.6 | -3.9% | PR SR |
| 2021-03-07 | CHSAA Frosh/Soph Polar Bear Championship | 1600m | 5:17.16 | 4th · 2nd on team | 108.2 | -2.7% | PR R SR RSR |
| 2021-02-28 | CHSAA Jerry Cahill Classic | 1600m | 5:29.42 | 12th · 6th on team | 104.1 | -2.7% | PR SR RSR |
| 2021-01-16 | CHSAA South Polar Bear Meet # 1 | 1600m | 5:40.4 | 7th · 4th on team | 99.7 | -3.9% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2020 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-08 | CHSAA Intersectional Championships | 1600m | 5:38.16 | 44th · 10th on team | 100.4 | -4.5% | PR SR |
| 2020-02-01 | Meet results → | Boys 3200m Run Freshmen | 11:44.62 | 9th · 3rd on team | — | — | ★PR SR |
| 2020-01-18 | Meet results → | Boys 3,200m Run Freshmen | 11:44.62 | 9th · 3rd on team | — | — | ★PR SR |
| 2019-12-29 | CHSAA Jr Wt & Novice Championship | 600m | 2:01.64 | 11th · 2nd on team | — | -4.5% | ★PR SR |
| 2019-12-21 | Ignatian Invitational | 1600m | 5:39.1 | 6th · 3rd on team | 100.9 | -4.5% | PR SR RSR |
| 2019-12-21 | Ignatian Invitational | 300m | 54.74 | 96th · 23rd on team | — | -4.5% | ★PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing