Speed rating — all races
Cross Country
XC speed rating
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-09-30 | Van Cortlandt Park | 1600m | 7:06.5 | 12th · 5th on team | 112.8 | +0.019 | ★PR ★CR R SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-15 | Van Cortlandt Park | 1600m | 8:31.2 | 17th · 3rd on team | 101.1 | +0.019 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-09 | America East Outdoor Championships | 400m | 1:02.49 | 36th · 7th on team | — | -0.030 | |
| 2026-04-24 | RPI Capital District Classic | 400m | 1:01.07 | 5th · 2nd on team | — | -0.032 | |
| 2026-04-24 | RPI Capital District Classic | 200m | 26.59 | 6th · 1st on team | — | -0.032 | SR |
| 2026-04-17 | Bobbi Palma UAlbany Spring Classic | 400m | 1:00.5 | 8th · 6th on team | — | -0.026 | SR |
| 2026-04-10 | RPI Friday Night Under the Lights and Alumni Meet | 400m | 1:02.67 | 10th · 6th on team | — | -0.032 | |
| 2026-04-04 | UCONN Dog Fight | 400m | 1:02.39 | 26th · 3rd on team | — | -0.027 | |
| 2026-02-20 | America East Indoor Championships | 400m | 1:01.84 | 31st · 9th on team | — | -0.049 | |
| 2026-02-06 | Rutgers Scarlet Knights Open | 400m | 1:01.34 | 20th · 4th on team | — | -0.041 | SR |
| 2026-01-31 | Meet results → | Women's 400 Meters | 1:02.67 | 13th · 5th on team | — | — | ★PR SR |
| 2026-01-24 | Bruce Lehane Scarlet and White Invitational | 400m | 1:02.52 | 28th · 4th on team | — | -0.049 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-21 | Bergen County Meet of Champs | lj | 16-02.50 | — | — | -0.044 | |
| 2025-05-21 | Bergen County Meet of Champs | 400m | 1:00.03 | 8th · 1st on team | — | -0.044 | ★PR SR |
| 2025-05-09 | Bergen County Championships | lj | 16-08.00 | — | — | -0.044 | |
| 2025-05-09 | Bergen County Championships | 400m | 1:01.01 | 2nd · 1st on team | — | -0.044 | PR SR |
| 2025-05-09 | Bergen County Championships | 200m | 26.43 | 5th · 2nd on team | — | -0.044 | ★PR SR |
| 2025-02-23 | NJSIAA Group 1 & 4 Championships | 55mh | 9.62 | 24th · 1st on team | — | -0.033 | |
| 2025-02-23 | NJSIAA Group 1 & 4 Championships | 400m | 1:02.47 | 7th · 1st on team | — | -0.033 | |
| 2025-02-15 | NJSIAA Sectional Championships - North 2 Groups 1&2 | 400m | 1:03.12 | 4th · 1st on team | — | -0.033 | |
| 2025-02-15 | NJSIAA Sectional Championships - North 2 Groups 1&2 | 55mh | 9.79 | 12th · 2nd on team | — | -0.033 | |
| 2025-02-15 | NJSIAA Sectional Championships - North 2 Groups 1&2 | 55mh | 9.64 | 9th · 1st on team | — | -0.033 | |
| 2025-02-12 | Bergen County Champs | 400m | 1:02.12 | 14th · 1st on team | — | -0.041 | PR SR |
| 2025-01-29 | NJIC Championships | lj | 14-07.00 | — | — | -0.041 | |
| 2025-01-29 | NJIC Championships | tj | 32-06.75 | — | — | -0.041 | |
| 2025-01-29 | NJIC Championships | 55mh | 9.59 | 7th · 2nd on team | — | -0.041 | PR SR |
| 2025-01-29 | NJIC Championships | 55mh | 9.58 | 6th · 1st on team | — | -0.041 | ★PR SR |
| 2025-01-22 | Bergen County Relays | tj | 32-01.50 | — | — | -0.041 | |
| 2025-01-22 | Bergen County Relays | hj | 4-04.00 | — | — | -0.041 | |
| 2025-01-22 | Bergen County Relays | lj | 16-02.25 | — | — | -0.041 | |
| 2025-01-11 | Garfield HS Shot Put / High Jump Invitational #3 | hj | 4-00 | — | — | — | |
| 2024-12-16 | NJ Spiked Shoe Holiday Festival | tj | 33-07.25 | — | — | -0.041 | |
| 2024-12-16 | NJ Spiked Shoe Holiday Festival | 55mh | 9.86 | 21st · 1st on team | — | -0.041 | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-01 | NJSIAA Sectionals North 2 Groups 2 and 3 | lj | 15-11.25 | — | — | -0.046 | |
| 2024-06-01 | NJSIAA Sectionals North 2 Groups 2 and 3 | 400mh | 1:12.51 | 8th · 1st on team | — | -0.046 | ★PR SR |
| 2024-05-11 | Bergen County Championships | lj | FOUL | — | — | -0.044 | |
| 2024-05-11 | Bergen County Championships | 100mh | 17.68 | 16th · 2nd on team | — | -0.044 | PR SR |
| 2024-05-11 | Bergen County Championships | 100mh | 17.67 | 15th · 1st on team | — | -0.044 | ★PR SR |
| 2024-05-11 | Bergen County Championships | 400mh | 1:13.12 | 4th · 1st on team | — | -0.044 | PR SR |
| 2024-04-29 | NJIC National & Patriot Division Champs | lj | 14-04.00 | — | — | -0.041 | |
| 2024-04-29 | NJIC National & Patriot Division Champs | 200m | 28.14 | 5th · 2nd on team | — | -0.041 | |
| 2024-04-29 | NJIC National & Patriot Division Champs | 400m | 1:03.62 | 3rd · 1st on team | — | -0.041 | SR |
| 2024-04-29 | NJIC National & Patriot Division Champs | 100m | 13.62 | 8th · 3rd on team | — | -0.041 | ★PR SR |
| 2024-04-20 | Bergen County Relays | lj | 15-11.25 | — | — | -0.038 | |
| 2024-02-14 | Bergen County Championships | 200m | 27.49 | 24th · 1st on team | — | -0.041 | PR SR |
| 2024-02-11 | NJSIAA Sectional Championships - Central Group 2&3 | 400m | 1:07.17 | 12th · 1st on team | — | -0.033 | |
| 2024-02-10 | NJSIAA Sectional Championships - North 2 Group 2&3 | 400m | 1:07.17 | 12th · 1st on team | — | -0.033 | |
| 2024-01-25 | NJIC Championships | tj | 32-05.00 | — | — | -0.041 | |
| 2024-01-25 | NJIC Championships | 400m | 1:04.36 | 6th · 1st on team | — | -0.041 | SR |
| 2024-01-22 | Bergen County Relays | tj | 30-09.00 | — | — | -0.041 | |
| 2024-01-22 | Bergen County Relays | tj | 30-09.00 | — | — | -0.041 | |
| 2023-12-18 | NJ Spiked Shoe Holiday | 200m | 28.66 | 34th · 2nd on team | — | -0.041 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-03 | NJSIAA Sectionals North 2 Groups 2 and 3 | 400m | 1:02.44 | 8th · 2nd on team | — | -0.044 | PR SR |
| 2023-06-03 | NJSIAA Sectionals North 2 Groups 2 and 3 | 200m | 27.91 | 10th · 1st on team | — | -0.044 | PR SR |
| 2023-05-23 | North Jersey Sophomore Championship | tj | 32-2 | — | — | -0.047 | |
| 2023-05-23 | North Jersey Sophomore Championship | 400m | 1:03.44 | 2nd · 2nd on team | — | -0.047 | PR SR |
| 2023-05-02 | NJIC National +American Division Champs | 100m | 13.78 | 6th · 1st on team | — | -0.041 | SR |
| 2023-05-02 | NJIC National +American Division Champs | 400m | 1:05.34 | 3rd · 2nd on team | — | -0.041 | PR SR |
| 2023-05-02 | NJIC National +American Division Champs | 200m | 28.09 | 2nd · 1st on team | — | -0.041 | PR SR |
| 2023-05-02 | NJIC National +American Division Champs | 100m | 13.88 | 9th · 3rd on team | — | -0.041 | |
| 2023-02-04 | NJSIAA Sectional Championships - North 2 Group 2&3 | 400m | 1:06.75 | 14th · 1st on team | — | -0.033 | |
| 2023-02-04 | NJSIAA Sectional Championships - North 2 Group 2&3 | 55m | 8.1 | 22nd · 1st on team | — | -0.033 | |
| 2023-01-26 | NJIC Indoor Track Championships | 55m | 8.03 | 20th · 1st on team | — | -0.041 | ★PR SR |
| 2023-01-26 | NJIC Indoor Track Championships | 400m | 1:05.68 | 10th · 1st on team | — | -0.041 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-04 | NJSIAA Sectionals North 2 Groups 2 and 3 | lj | 13-05.50 | — | — | -0.039 | |
| 2022-06-04 | NJSIAA Sectionals North 2 Groups 2 and 3 | 400m | 1:05.79 | 18th · 1st on team | — | -0.039 | PR SR |
| 2022-06-04 | NJSIAA Sectionals North 2 Groups 2 and 3 | 100m | 13.73 | 22nd · 1st on team | — | -0.039 | PR SR |
| 2022-05-14 | Bergen County Championships | lj | 15-08.50 | — | — | -0.044 | |
| 2022-05-14 | Bergen County Championships | 400m | 1:09.9 | 21st · 1st on team | — | -0.044 | |
| 2022-05-03 | NJIC Colonial+Liberty Division Champs | lj | 14-10.75 | — | — | -0.041 | |
| 2022-05-03 | NJIC Colonial+Liberty Division Champs | 400m | 1:08.16 | 7th · 2nd on team | — | -0.041 | SR |
| 2022-05-03 | NJIC Colonial+Liberty Division Champs | 200m | 29.1 | 10th · 2nd on team | — | -0.041 | SR |
| 2022-05-03 | NJIC Colonial+Liberty Division Champs | 100m | 13.84 | 14th · 3rd on team | — | -0.041 | PR SR |
| 2022-04-22 | Jack Yockers Bergen County Relays | lj | 13-03.00 | — | — | -0.038 | |
| 2022-02-12 | NJSIAA Sectional Championships - North 2 Group 1&4 | 55m | 8.29 | 21st · 3rd on team | — | -0.033 | PR SR |
| 2022-02-12 | NJSIAA Sectional Championships - North 2 Group 1&4 | 400m | 1:09.86 | 14th · 1st on team | — | -0.033 | SR |
| 2022-02-10 | Ramapo Outdoor Series | 55m | 8.36 | 5th · 1st on team | — | -0.032 | PR SR |
| 2022-02-10 | Ramapo Outdoor Series | 400m | 1:11.53 | 9th · 1st on team | — | -0.032 | SR |
| 2021-12-28 | Christa Racine Invitational | 55m | 8.61 | 23rd · 3rd on team | — | -0.027 | PR SR |
| 2021-12-28 | Christa Racine Invitational | 400m | 1:12.29 | 22nd · 1st on team | — | -0.027 | SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-06-30 | AAU Region 01 Qualifier at Queens NY | 400m | 1:07.16 | 11th · 2nd on team | — | -0.039 | |
| 2019-06-30 | AAU Region 01 Qualifier at Queens NY | 200m | 28.48 | 25th · 8th on team | — | -0.039 | PR SR |
| 2019-06-22 | Northeast Youth Invitational | 200m | 28.82 | 19th · 6th on team | — | -0.037 | |
| 2019-06-22 | Northeast Youth Invitational | 400m | 1:07.03 | 9th · 3rd on team | — | -0.037 | |
| 2019-06-16 | USATF Long Island Association Junior Olympic Championships | 200m | 28.77 | 5th · 4th on team | — | -0.023 | |
| 2019-06-16 | USATF Long Island Association Junior Olympic Championships | 400m | 1:07.2 | 2nd · 2nd on team | — | -0.023 | |
| 2019-06-02 | AAU NY Metropolitan JO District Qualifier | 400m | 1:07.48 | 7th · 3rd on team | — | -0.046 | |
| 2019-06-02 | AAU NY Metropolitan JO District Qualifier | 200m | 28.63 | 8th · 4th on team | — | -0.046 | PR SR |
| 2019-05-25 | Vo2Max Preseason Invitational | 200m | 28.77 | 15th · 6th on team | — | -0.038 | PR SR |
| 2019-05-25 | Vo2Max Preseason Invitational | 400m | 1:06.6 | 7th · 2nd on team | — | -0.038 | PR SR |
| 2019-05-18 | LONG ISLAND INVITATIONAL IYC Qualifier ( REGISTER ON COACHO.COM) | 800m | 2:53.97 | 3rd · 1st on team | 117.5 | -0.020 | |
| 2019-05-18 | LONG ISLAND INVITATIONAL IYC Qualifier ( REGISTER ON COACHO.COM) | 400m | 1:07.52 | 6th · 2nd on team | — | -0.020 | PR SR |
| 2019-05-04 | Roy Wilkins Invitational | 400m | 1:08.64 | 7th · 4th on team | — | -0.047 | PR SR |
| 2019-05-04 | Roy Wilkins Invitational | 200m | 29.64 | 7th · 4th on team | — | -0.047 | |
| 2019-04-27 | Youth Challenge Series - New York Relays | 400m | 1:11.2 | 19th · 3rd on team | — | -0.037 | |
| 2019-04-27 | Youth Challenge Series - New York Relays | 800m | 2:49.42 | 15th · 2nd on team | 120.0 | -0.037 | ★PR ★R SR RSR |
| 2019-03-17 | USATF Hershey Youth Indoor Championship 8U-14 | 200m | 28.97 | 41st · 4th on team | — | -0.043 | PR SR |
| 2019-03-10 | AAU National Indoor Championship | 800m | 3:01.64 | 24th · 1st on team | 111.9 | -0.039 | |
| 2019-03-10 | AAU National Indoor Championship | 400m | 1:09.7 | 28th · 3rd on team | — | -0.039 | |
| 2019-02-17 | Pre Nationals Invitational | 400m | 1:08.76 | 13th · 2nd on team | — | -0.043 | PR SR |
| 2019-02-17 | Pre Nationals Invitational | 800m | 2:52.14 | 22nd · 1st on team | 116.4 | -0.043 | |
| 2019-01-13 | USATF Long Island Youth Indoor Association Championships | 800m | 2:54.2 | 2nd · 1st on team | 116.2 | -0.030 | |
| 2019-01-13 | USATF Long Island Youth Indoor Association Championships | 400m | 1:09.39 | 3rd · 3rd on team | — | -0.030 | SR |
| 2019-01-06 | AAU Mid Season Invitational Championship | 400m | 1:12.64 | 12th · 5th on team | — | -0.041 | |
| 2019-01-06 | AAU Mid Season Invitational Championship | 800m | 2:53.7 | 6th · 1st on team | 115.6 | -0.041 | |
| 2018-12-23 | Armory Youth Holiday Classic Sponsored by NYRR | 800m | 2:51.32 | 7th · 1st on team | 116.9 | -0.041 | PR R SR RSR |
| 2018-12-23 | Armory Youth Holiday Classic Sponsored by NYRR | 400m | 1:10.5 | 17th · 1st on team | — | -0.041 | SR |
| 2018-11-18 | Track and Field Fiesta | 200m | 30.36 | 18th · 5th on team | — | -0.043 | PR SR |
| 2018-11-18 | Track and Field Fiesta | 400m | 1:12.12 | 15th · 4th on team | — | -0.043 | SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-06-24 | Icahn Stadium - Northeast Youth Invitational | 400m | 1:08.88 | 20th · 3rd on team | — | -0.037 | PR SR |
| 2018-06-17 | USATF Long Island Association Junior Olympic Championships | 400m | 1:09.2 | 4th · 3rd on team | — | -0.023 | PR SR |
| 2018-06-03 | 2018 DMV/WV Youth Challenge Track and Field Invitational | 200m | 30.87 | 41st · 5th on team | — | -0.034 | PR SR |
| 2018-06-03 | 2018 DMV/WV Youth Challenge Track and Field Invitational | 400m | 1:10.7 | 37th · 4th on team | — | -0.034 | PR SR |
| 2018-04-22 | Icahn Stadium - New York Relays Youth Division | 400m | 1:13.09 | 26th · 2nd on team | — | -0.037 | PR SR |
| 2018-04-22 | Icahn Stadium - New York Relays Youth Division | 200m | 31.08 | 27th · 4th on team | — | -0.037 | PR SR |
| 2018-03-11 | USATF Hershey Youth Indoor Championship ages 8U-14 | 200m | 31.46 | 78th · 4th on team | — | -0.043 | |
| 2018-03-11 | USATF Hershey Youth Indoor Championship ages 8U-14 | 400m | 1:14.31 | 62nd · 2nd on team | — | -0.043 | PR SR |
| 2018-01-20 | Ocean Breeze Invitational - Youth Division | 300m | 52.46 | 43rd · 3rd on team | — | -0.043 | ★PR SR |
| 2018-01-07 | AAU Mid Season Indoor Championship | 200m | 32.45 | 5th · 3rd on team | — | -0.041 | |
| 2018-01-07 | AAU Mid Season Indoor Championship | 55m | 8.92 | 5th · 3rd on team | — | -0.041 | PR SR |
| 2017-12-17 | Armory Youth Holiday Classic Sponsored by NYRR | 200m | 31.19 | 3rd · 2nd on team | — | -0.041 | PR SR |